Send us a text Vulnerability involves trust. If you are going to be vulnerable with your emotions, you have to trust someone won't take advantage of them. I've always found it important to be honest with my own emotions and share them with someone else. This is the way I keep my own emotions in check and keep them in balance so I ward off the first drink. In today's episode, I share a lot about my own personal situation at work and at home and my deadly fear associated with money. In my own stru...
Nov 14, 2023•30 min•Ep. 153
Send us a text In this episode, we dive deep into the heart of recovery with Chapter Four: We Agnostics. Discover why Bill chose the title "We Agnostics" and how it reflects his inclusive approach to spirituality. Half of the fellowship were once strangers to religious experiences, just like many of us. Bill's timeless wisdom reminds us that, even in the 21st century, AA members have embraced diverse views of a higher power, making sobriety accessible to all. Discover the inspiring story of Fitz...
Nov 10, 2023•35 min
Send us a text Welcome to a groundbreaking episode of the Sober Friends Podcast, where we delve into the future of addiction treatment and recovery. We're here to discuss an astonishing development - a potential game-changer in the fight against addiction. This episode is proudly sponsored by our friend Pete B., who understands the significance of our message and bought us five coffees. Thank you, Pete! Your support means the world to us. If you share Pete's belief in the importance of our podca...
Nov 07, 2023•35 min•Ep. 152
Send us a text Join us as we unravel the wisdom from the pages of the Big Book of Alcoholics Anonymous, chapter by chapter. In this episode, we explore the profound insights of Bill Wilson, the co-founder of AA, and his conviction that self-knowledge and willpower alone cannot conquer alcoholism. We'll take you on a journey through tales of those who thought they had it all under control, only to find themselves trapped in the clutches of alcohol once again. The gripping story of a man who staye...
Nov 03, 2023•37 min
Send us a text In this captivating episode, we're diving headfirst into the world of recovery, where gifts of sobriety and the power of paying it forward take center stage. Join us as Steve and Matt share their heartfelt stories and experiences, revealing why helping newcomers is more than just a duty; it's a profound journey of transformation. First, we explore the ripple effect of reaching out to the newcomer in recovery. Steve and Matt discuss the importance of modeling positive behavior and ...
Oct 31, 2023•33 min•Ep. 151
Send us a text In this installment, we unravel the mysteries of "There Is a Solution," the second chapter of the Big Book of Alcoholics Anonymous, authored by none other than Bill Wilson himself. Bill explores the inner workings of the alcoholic's mind and reveals that the real problem lies in our thinking, especially in that critical moment just before taking that fateful first drink. Could it be a form of temporary insanity? Bill certainly thinks so. But fear not, dear listeners, for there is ...
Oct 27, 2023•32 min
Send us a text Join us for an eye-opening episode as we delve into the intricacies of trust, vulnerability, and the journey to recovery. Discover the story of a friend who faced a trust issue that might seem small on the surface but carries profound lessons. We explore the question: What drives someone to betray trust, and what does it reveal about their own insecurities? We share insights into navigating trust in business and personal relationships, shedding light on how vulnerability plays a c...
Oct 24, 2023•32 min•Ep. 150
Send us a text Discover the purpose behind Bill Wilson's words and the evolution of his own recovery narrative. Did you know that Bill had to rewrite his own story several times? We'll uncover the reasons behind these revisions and the key moments that shaped his path to sobriety. Explore the turning point in Bill's life as he meets Ebby Thatcher, a moment that resonates with countless recovering alcoholics. Discover how Ebby's words, "Why don't you choose your own conception of God?" opened doo...
Oct 20, 2023•40 min
Send us a text In this episode, we're diving deep into the toolbox of coping mechanisms for those tough days we all encounter. From attending meetings to embracing vulnerability and practicing meditation, our hosts share their strategies for navigating the stormy seas of life without turning to anger or frustration. Listen as we recount the power of sharing in recovery meetings and how sometimes, the most unexpected voices can provide the most valuable insights. We emphasize the importance of re...
Oct 17, 2023•31 min•Ep. 149
Send us a text 🎙️ Dive into the fascinating world of addiction recovery with "Decoding the Big Book" on the Sober Friends podcast! 📚 Join us as we unravel the secrets behind the pivotal text, "The Big Book of Alcoholics Anonymous." In this special limited series, we explore each chapter's context and history, followed by a captivating reading from the fourth edition. 👨⚕️ Discover the significance of the "Doctor's Opinion" section, where a medical expert validates the book's groundbreaking so...
Oct 13, 2023•25 min
Send us a text In this episode, Matt and Steve uncover the untold stories of managing ADHD, the quest for relief, and the unexpected connection between sensory overload and sobriety. Matt shares his journey of self-discovery, where he grapples with his ADHD diagnosis and the realizations that follow. From hearing difficulties in noisy environments to the constant struggle for focus, Matt's candid revelations shed light on the daily challenges many face while navigating life with ADHD. Steve join...
Oct 10, 2023•38 min•Ep. 148
Send us a text Decoding the Big Book, is sourced from "Writing the Big Book, by William Schaberg. We highly recommend this book. Click here to purchase the book on Amazon. 🎙️ Dive into the history and essence of Alcoholics Anonymous with "Decoding the Big Book," a captivating limited series of the Sober Friends podcast! 📖 In each episode, we unlock the secrets of the Big Book of Alcoholics Anonymous, chapter by chapter, providing you with the backstory and context that makes this iconic work s...
Oct 06, 2023•25 min
Send us a text Join Steve and Matt in this candid episode where they share personal stories of overcoming fear, embracing risks, and breaking free from the shackles of survival. They reflect on their past decisions driven by fear of failure, missed opportunities, and the impact of alcohol on their lives. From navigating challenging academic experiences to pursuing unexpected career paths, they discuss how false confidence often led to setbacks. Matt talks about sticking with broadcasting despite...
Oct 03, 2023•35 min•Ep. 147
Send us a text Are you ready to unlock the secrets of the Big Book of Alcoholics Anonymous? 📘 Join us on "Decoding the Big Book," a limited series that breaks down the cornerstone of the AA program. Whether you're a curious newcomer or a seasoned veteran in recovery, we've got you covered! 🎙️ Tune in every Friday on the Sober Friends feed, and let's embark on the journey to sobriety together. 🚀 #DecodingTheBigBook #SobrietyJourney Support the show 📫 Get more honest conversations about sobrie...
Oct 02, 2023•1 min
Send us a text In this episode of the Sober Power Podcast, Matt and Steve have a discussion on sober curiosity, and how it can help people who are not sure if they have a problem with alcohol. They also talk about the difference between high bottom and low bottom drunks, and how their own experiences of hitting bottom led them to seek recovery. They share their insights on how to explain alcoholism to someone who doesn’t understand it, and how to deal with the cravings and triggers that come wit...
Sep 26, 2023•37 min•Ep. 146
Send us a text Join us for an enlightening episode featuring Tim Westbrook, the remarkable CEO of Camelback Recovery and the host of the "I Love Being Sober" podcast. In this candid conversation, we explore the profound transformations that occur when addiction gives way to recovery. Tim and Matt dive into the world of podcasting and discuss how the power of recording conversations can lead to more impactful exchanges. They share their own journeys into podcasting and offer valuable insights for...
Sep 19, 2023•46 min•Ep. 145
Send us a text Step into a world where candid conversations lead to self-discovery and triumphs. In this episode, we unravel the intricate dance between worries, anxieties, and the exhilaration of embracing life's opportunities. Join us as Matt and Steve, open up about their personal journeys through challenges, change, and growth. From the unexpecteds financial curveballs that can make us catch our breath, to the demands of parenting and supporting our children's passions, this episode is a rol...
Sep 12, 2023•34 min•Ep. 144
Send us a text In this episode, Matt and Steve welcome Madeline Forest, the host of The Happiest Sober Podcast. Madeline is a sober woman from Canada who shares her story of growing up with a sober mom. Madeline's mother at 21 and never looked back, she also had a dad who relapsed and was absent from her life. Madeline explains how alcohol became a source of anxiety and shame for her, even though she never hit a rock bottom or faced external consequences. She also reveals how she faced her fears...
Sep 05, 2023•42 min•Ep. 143
Send us a text 🎙️ Get ready for an emotionally charged episode that explores the depths of self-doubt, comparison, and the pursuit of happiness. In this episode, Matt and Steve share their personal struggles with sobriety, self-image, and the relentless quest for perfection. In this candid conversation, Matt and Steve reflect on those moments when they felt like an outsider looking in, questioning why others seem to have it all together while they grapples with their own insecurities. It's a na...
Aug 29, 2023•38 min•Ep. 142
Send us a text Dive into an inspiring and transformative journey as Ben Tuff of the movie, " Swim Tuff, How I Swam My Way Out of the Bottle ," shares his story of battling addiction and emerging victorious through open water swims. In this captivating podcast episode, we explore Ben's struggle with alcoholism, his path to sobriety, and the unexpected but profound role that open water swimming played in his recovery. Matt and Steve sit down with Ben Tuff to delve into his compelling narrative. Fr...
Aug 22, 2023•55 min•Ep. 141
Send us a text This podcast episode is about the difficulty of getting sober and the great things that come with it. The first few days and weeks of sobriety can be very tough, but it’s worth it. One of the great things about sobriety is that you can end up with a best friend who is so different than you because the one thing that you have in common is that sobriety, peace. And that being the only thing and there’s like a whole bunch of other things. The episode also talks about how to get throu...
Aug 15, 2023•32 min•Ep. 140
Send us a text Are you looking for a candid and relatable podcast about recovery from alcohol addiction? If so, you will love this episode of Matt and Steve’s show, where they talk about the pros and cons of Alcoholics Anonymous (AA), a 12-step program that has helped them and millions of others stay sober. They discuss the benefits of AA, such as finding a fellowship of supportive peers, working the steps, and having a sponsor. They also address some of the drawbacks and challenges of AA, such ...
Aug 08, 2023•38 min•Ep. 139
Send us a text In this podcast episode, Matt and Steve learn more about Megan Webb, co-host of Not Drinking Today, formerly She's Sober Sydney and her journey to becoming a certified This Naked Mind coach and how she helps others to achieve their sobriety goals. Megan talks about how she discovered This Naked Mind, a science-based and compassion-focused approach to overcoming alcohol addiction. She also shares how she enrolled in a six-month course to become a coach and how she met her podcast p...
Aug 01, 2023•49 min•Ep. 138
Send us a text What does it take to create a successful podcast about sobriety? How do you overcome the challenges of job hopping, guilt, and perfectionism? How do you deal with trolls and mispronunciations of your name? Find out in this episode of the Sober Friends podcast, where Matt and Steve chat with Gillian Tietz, the founder of A Sober Powered Life. Gillian was our guest on Episode 60. Click here to hear her story. Gillian shares her story of recovery and how she created a program to help...
Jul 25, 2023•57 min•Ep. 137
Send us a text In this episode of the Sober Friends podcast, Matt and Steve chat with Courtney Anderson, an author, a podcaster, and a mom who has been sober for almost 11 years. Courtney is the host of the Sober Vibes podcast. Her book, Sober Vibes is out August 15th. Courtney talks about her experience with 12-step groups and how she found her comfort zone in women’s meetings. She explains how she overcame her anxiety and her resistance to the word God, and how she learned to live one day at a...
Jul 18, 2023•48 min•Ep. 136
Send us a text Do you struggle with the concept of one day at a time? Do you wonder what it means for your recovery and your life? In this episode, we explore the different aspects of this famous phrase and how it can help us stay sober, present and grateful. We share our personal experiences and insights on how to apply this principle in various situations. Whether you are new to recovery or have been sober for a long time, this episode will inspire you to live one day at a time with more joy a...
Jul 11, 2023•34 min•Ep. 135
Send us a text In this special crossover episode, Maz Compton from Last Drinks interviews Matt from Sober Friends Podcast about his unique and unexpected journey to sobriety. Matt shares how he had his last drink without even realizing it, how a TV show made him confront his alcohol problem, and how he felt like his body was on fire for weeks after quitting. Matt also opens up about his family history of alcoholism, his rules for drinking, and his challenges and rewards of living sober. Maz and ...
Jul 09, 2023•57 min•Ep. 134
Send us a text In this episode, Matt and Steve C. have a heartfelt and honest conversation about addiction and family. Steve shares his story of losing his brother to a heart attack after years of alcoholism and drug use, and how he stayed sober through the grief and loss. He also talks about his own journey of recovery, how he distanced himself from his family to protect his sobriety, how he reconnected with his brother in the last years of his life, and how Steve distanced himself from family ...
Jul 04, 2023•38 min•Ep. 133
Send us a text Are you feeling overwhelmed by the endless list of things you need to do in your life? Do you find yourself neglecting your physical, mental, and emotional well-being as a result? Do you wonder how to find more balance and joy in your sobriety? If so, this episode is for you. Join Steve and Matt as they share their personal stories and struggles with self-care in recovery. They discuss how to avoid the pitfalls of perfectionism, stress, and boredom that can lead to relapse. They a...
Jun 27, 2023•34 min•Ep. 132
Send us a text In this episode, we have a special guest, Mary Tilson, a yoga teacher, retreat leader, and the host of the Sun and Moon Sober Living Podcast . Mary shares her inspiring story of how she went from being a cocaine addict and a party girl in Chicago to a sober and successful woman who travels the world teaching yoga and spreading awareness about sobriety. Mary tells us how she hit rock bottom and decided to seek help, and how she discovered yoga as a powerful tool for healing and tra...
Jun 20, 2023•55 min•Ep. 131
