In this episode, we explore how Muslim women can harness their uniqueness to become experts in their personal and professional lives, even in the age of AI. As technology continues to transform the job market and the way we work, it's essential that we embrace our differences and leverage them to our advantage. We'll discuss practical strategies for setting achievable goals and developing skills that will enable us to succeed in our chosen fields. We'll also delve into the how do we navigate the...
Mar 21, 2023•28 min•Ep. 121
This episode is specifically tailored towards Muslim women who are struggling with people pleasing tendencies in their daily lives. During this episode, we will explore various made-up diagnoses that explain the language of people pleasing thought processes. I delve deep into the reasons why individuals may adopt such tendencies. I provide alternative, life and sanity saving methods on how to break free from these habits. By the end of this podcast, you'll gain a deeper understanding of the impa...
Mar 14, 2023•18 min•Ep. 120
Welcome ! This episode designed specifically for Muslim women struggling to balance the values of agreeableness and the need for authority and autonomy in their lives. Join me as I explore the nuances of agreeableness, its impact on relationships and decision-making, and how it can sometimes lead to a loss of personal autonomy. I give small actionable strategies, that create a big impact so you can navigate this complex issue and make informed choices that align with their beliefs and values. Tu...
Mar 07, 2023•24 min•Ep. 119
This is a summary of a talk I recently gave for a successful organization. In this episode you will have a deeper understanding of the connection between their thoughts, emotions, and actions, and how they can choose to react in a way that supports their mental health. We talk about mental health in settings of our relationships, how we can use our relationships to support us and how to create joy, peace and gratitude the right way. ---------------------------------------------------------------...
Feb 28, 2023•24 min•Ep. 118
As you begin listening to this episode, you'll learn about the crucial difference between the expert and authority. Expert - someone who possesses a deep understanding and knowledge of a specific subject matter. Authority is your individual power and your capacity to make your own decision, regardless of whether your possess expertise or not. We talk about role of Muslim women, who are often subject to patriarchal structures and societal expectations that limit their agency and decision-making p...
Feb 21, 2023•29 min•Ep. 117
Joy is one my favorite emotions. Its rather under-experienced because of a phenomenon I call Apprehension of Joy. We kill joy before we fully get to experience it That is why I recorded this podcast where you're about to dive into insights and understanding about how we are sometimes apprehensive of Joy and how it is experienced by Muslim Women. This podcast explores the unique experiences of you as a Muslim woman when it comes to joy. Gain a deeper understanding of how you perceive, embrace, an...
Feb 14, 2023•19 min•Ep. 116
Assalamu alaikum sisters, in this episode we will discuss ways to minimize emotional pain. It may come as a surprise to some of you, but it's not possible to go through life without experiencing any pain. Society often tells us that feelings like stress, burnout, confusion, sadness, etc. are not normal, but the truth is, they are normal! We will delve into the different types of emotional pain, and distinguish between the pain that you want to get rid of and the pain that can actually be benefic...
Feb 07, 2023•31 min•Ep. 115
Here we talk about how to live around people that hate you and and how to NOT let other people's hate consume you This episode discusses the strategy of living among haters and avoiding the negative impact of their hate. The host even suggests letting them hate, learn why it can be so be so liberating and beneficial. To get notifications for Wisdom Wednesdays FREE group coaching session, click the link below, sign up for the free PDF to get on our email list, and watch out for weekly reminders a...
Jan 31, 2023•25 min•Ep. 114
In this Episode, discover the power of embracing authenticity and the joy of being yourself. Here we explore self-acceptance and self-love, with a an uplifting perspective on living a life true to yourself. Experience the journey of self-discovery and empowerment as a Muslim woman as we delve into the complexities of balancing faith, culture, and individuality, navigating societal expectations while staying true to yourself. Tune in and learn how to embrace your unique qualities and find joy in ...
Jan 24, 2023•22 min•Ep. 113
In this podcast, you'll discover the power of your thoughts and how they shape your habits. I deliver insight into the science of conditioning and how it affects your behavior. Learn how to take control of your thoughts and decondition negative patterns, rather than just relying on restrictive strategies. This podcast offers practical tips and tools to help you improve your mental health and wellbeing. Don't let bad habits control your life any longer. Tune in to this episode and start taking th...
Jan 17, 2023•24 min•Ep. 112
In this episode I describe the difference between truly automatic and seemingly automatic actions that we take. There is a huge difference between flinching when touched with a sharp object and ordering an extra large iced latte. They both seem like automatic actions but only one of them is truly automatic. Listen in to this podcast to find out how we are starting to live our lives at the mercy of these automatic actions until we move further and further away from our best life. Make an appointm...
Jan 10, 2023•22 min•Ep. 111
People say don't multitask, but we do it anyways. Is it hurting us? Is it helping us be more productive? In this episode I give you this exact answer. I describe in detail where multitasking is effective and where it is not. Improve your productivity as a Muslim woman, I tackle the controversial topic of multitasking and I explore whether it can help or hinder your productivity. Concepts described here will help you in areas of work-life balance, time management and efficiency without hustle. If...
Jan 03, 2023•23 min•Ep. 110
I had decided a long time ago that I was not going to talk about New Year's Resolutions. But it turns out, a lot of you guys have failed resolutions and are creating a lot of pain for yourself. So, I decided to create this podcast to help you make your resolutions successful. As usual, there is a fresh new perspective on how to create and achieve new goals, what gets in the way and how to actually enjoy the process. Learning to accomplish new things is a learned behavior. You are wired for comfo...
Dec 27, 2022•23 min•Ep. 109
AA for Apologies Anonymous First of all, don't over-apologize But you have a genuine need for it and if you want to apologize in a situation where it will bring you healing in a relationship, then follow the 12 steps of how to apologize in this podcast. ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover so...
Dec 20, 2022•19 min•Ep. 108
Profitability is a measure of how well a business or investment is doing in terms of generating income. But what does that have to do with life coaching? Profitable Thinking is what I describe as spending mental capital towards generating a profit in your life. That can be in the shape of money, relationship satisfaction, peace of mind, goal accomplishment or spiritual connection. There is a way to engage in more Profitable Thinking and this podcast describes exactly how to do that. I describe e...
Dec 13, 2022•22 min•Ep. 107
There is so much to life that we can enjoy, but most of it is overlooked. This podcast is about discovering the art of how to enjoy enjoy life more. Enjoying the easy and the hard, and everything in between. Enjoyment is a feeling that we can choose to create, just takes some conscious decision making. Listen to this episode and start enjoying the now. ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine t...
Dec 06, 2022•20 min•Ep. 106
Intuition is a concept can be very vague and fleeting, depending on how it is described. That is why in this episode I describe intuition in concrete terms and I present certain self-imposed restrictions that humans apply to it The whole point of this podcast is for me to show you that your intuition can work in multiple ways, and is a scientifically proven fact. So the sooner you start to increase this talent, the better off you'll be! Don't forget to leave me a review in the platform of your c...
Nov 29, 2022•22 min•Ep. 105
How awesome would it be to recognize shame? And then to learn a stepwise process to deconstruct shame? In this episode we do exactly that. Shame is causing a lot more internal hurt than we recognize. So through information in this episode, I tell you guys how to recover from that hurt. ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule yo...
Nov 22, 2022•24 min•Ep. 104
Our brain is always processing information, but it is mostly doing it for the conscious bits of information In this episode, I talk about how we can learn to listen to the subconscious subtle messages behind our apparent and obvious thoughts. I am telling you guys, these subtle messages are SO SO so important because they are not the most obvious, they carry some of the most needed information. Information that we can use to design our lives, rather than living at the mercy of it. Listen to this...
Nov 15, 2022•23 min•Ep. 103
Forgiveness is a liberating experience when done right. But what is the right way to forgive someone? Listen to this episode to find out. https://www.islamiclifecoachschool.com/free self coaching tool PDF as promised. ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation. https://...
Nov 08, 2022•20 min•Ep. 102
How exciting is it to have friends in our lives that just get us? They know our tendencies, quirks and strengths, and they stick around through all of it. In this podcast I describe how we can strengthen these bonds, and how we can repair them. I also talk about where our own tendencies can sabotage these relationships. I envision that InshAllah after listening to this episode you can start to nurture a relationship with a friend that truly brings you joy. Watch my 100 episode celebration by fol...
Nov 01, 2022•21 min•Ep. 101
Today marks the 100th episode of my podcast. Alhamdullilah, I could not be more grateful! Thank you for making this a successful endeavor. It fills my heart to when I hear your success stories based on the concepts you learn in this podcast. My 100th episode is a collection of some of my most transformative messages and I hope you guys enjoy these highlights. Please contact me at islamiclifecoachschool@gmail.com with further feedback or questions Love, peace and blessings be for all of you -----...
Oct 25, 2022•53 min•Ep. 100
This is not just another one of those parenting podcasts. Topics that I discuss in this podcast serve as a great reminder of what successful parenting looks like. A lot of the discussion has to do with self-parenting, so listen and see what success mindsets can you take out of this episode! Serious about taking your parenting and self-parenting to the next level? https://www.islamiclifecoachschool.com/appointments make an appointment for a free mini session and see if we are a right fit for each...
Oct 18, 2022•25 min•Ep. 99
This is not a fun title for a podcast, but it IS an extremely important topic. Self Pity can be so subtle and unrecognizable at times and completely rob us of our life's purpose. This emotion doesn't feel good But its low frequency doesn't feel too bad either. Which is why it escapes under the radar for a long time Listen to this podcast to see if this emotional baggage is something you are carrying around under your awareness. Also, in this episode I discuss how to differentiate between depress...
Oct 11, 2022•26 min•Ep. 98
This topic has been a long time coming because in this episode I discuss what are the most common misconceptions about life coaching. I also describe many ideas that will help you in your own journey of self actualization and help you see areas of your blocks. Don't forget to leave this podcast a review ;) ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click...
Oct 04, 2022•20 min•Ep. 97
Where do we draw the line of taking too much action vs leaving it to Allah? How much action is too much? How do we incorporate the metaphysical realities of our faith, with physical realities of the world? I address these and so many other deep questions in this podcast. You will walk away with a different and constructive outlook after listening to this episode inshaAllah, If this podcast makes a difference in your life, please consider leaving a review. ;) -------------------------------------...
Sep 27, 2022•20 min•Ep. 96
I want you guys to reconsider the way you evaluate your results. There is a wrong and a right way to do this. Right way will feel freeing, not as judgmental, and will give you an improved result next time you take action. The wrong way will not let you move past asking the question, what needs to change here? because the answer to that question will be full of judgment. In this podcast, I make a claim that judgement blocks the life of ihsan, and evaluation from non-judgment actually promotes it....
Sep 20, 2022•19 min•Ep. 95
Sometimes there is a huge gap between what we think we want to do, and what ends up happening. Intentions are sentences in our mind that generate an outcome. This outcome is our impact. Mostly, if our impact is the not the same as our intentions, then chances are we need to reveal some subconscious patterns that are creating a completely different impact. In this podcast I give examples and show you guys different ways how to improve our impact. This is a powerful concept, so listen again, take ...
Sep 13, 2022•16 min•Ep. 94
There is a level of dua that all of us a able to reach with ease and flow when we are desperate. But in this podcast we explore a deeper and more positive level of connection through duas. https://www.islamiclifecoachschool.com/appointments ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with ...
Sep 06, 2022•25 min•Ep. 93
Time management is a huge field with a lot of benefits if you apply the concepts to your life correctly. Similarly, there is the idea of energy management that is EXTREMELY beneficial if you start to practice this in your life to maximize your results. By maximizing results I do not mean hustle, I mean you are able to achieve barakah in your time, where time expands to fit your need inshaAllah. Follow the link below to follow my upcoming FREE, live webinars. right now I have a webinar series goi...
Aug 30, 2022•20 min•Ep. 92
