It is super important to have a tidy physical space, but also super important to have a tidy mental space. Here we talk about both. Decluttering and minimalism go hand in hand, but they don't have to. Decluttering can lead to minimalism which is an awesome lifestyle if you ask me, but you don't have to be a minimalist to declutter. In this podcast we talk about many areas where we might be living a cluttered life. Take small steps towards decluttering and watch the reward system of your brain ki...
Aug 23, 2022•17 min•Ep. 91
To-Do lists feel so important, and it is to a level but it is not as important as everyone makes it out to be There are a few steps that go into the process of productivity that I teach. The one very important step is to show up in integrity with yourself. You will learn all about this step in this podcast. and then the Final step will be to throw away the To-Do list. This is the process by which we show up with our highest intentions and aspirations towards our lives. https://www.islamiclifecoa...
Aug 16, 2022•22 min•Ep. 90
Google defines Personification as: the attribution of a personal nature or human characteristics to something nonhuman, or the representation of an abstract quality in human form. We can use the method of personification to help us visualize abstract concepts, and the best use of this method is to use it to better get in tough with your emotions. In this emotion, I talk about how it was difficult for me to experience the feelings of curiosity and how I changed it so that I can tap into this emot...
Aug 09, 2022•19 min•Ep. 89
The world is filled with different people. Everyone brings their own experience to the table, and sometimes their experience does not match yours. So, what do to in situations where you need to have a difficult conversation? Sometimes it is from a position of leadership, sometimes as a parent, sometimes as a child to parents that seem inflexible. In this podcast, we talk about how to have difficult conversations with ease. Take notes or listen to it again and again. Whatever you need to do to se...
Aug 02, 2022•17 min•Ep. 88
Sometimes our mood is great, and everything is fun and peachy. Other times not so much. In this episode we explore the difference between mood, temperament and personality, and how we can improve our mood if we wanted to. A lot of times situation calls for sadness, other times we respond with sadness because that's all we have practiced and despair becomes our default disposition. Here we talk about making serenity and calmness our default disposition. Please consider leaving a review for this p...
Jul 26, 2022•15 min•Ep. 87
I review the basic concepts of my teachings in this episode. It is a condensed version of what actually creates change, and it is an extremely effective method. it is simple, but it is not easy. It requires practice and patience with yourself. In this episode, i go from general to specific of what we are dealing with as a human being and how to up level our lives. https://www.islamiclifecoachschool.com/claimyourmentalhealth use this link to get access to main message of the my mental health webi...
Jul 19, 2022•23 min•Ep. 86
There is huge difference be interest and commitment, and this little piece of information will solve so much of your mind drama. Muslim women spend a lot of thinking about all the things they want to do, but never get around to doing them. In this episode, I teach you guys to give yourselves permission to have interests and up level to commitment when you are ready. ---------------------------------------------------------------------------------------------------- If this podcast has benefited ...
Jul 12, 2022•16 min•Ep. 85
So many of us struggle with creating confidence. In this episode, I tackle this myth of where confidence actually comes from and how to actually go about creating confidence, Because if you are not creating that, you are creating self doubt. We get good at one thing or another, so why not learn to spend energy in creating confidence? ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-o...
Jul 05, 2022•13 min•Ep. 84
I had the honor of interviewing host of Once Upon a Crescent podcast, Mrs. Hashimi. I can't wait for you guys to listen to this episode. She is so genuine in sharing her struggles and in her success. She is truly an example of what's possible if you set your mind to it and I want us all to learn from what she has to share with the world. link to her podcast: https://podcasts.apple.com/us/podcast/once-upon-a-crescent-muslim-kids-podcast/id1522412155 IG: @mrshashimi -------------------------------...
Jun 28, 2022•38 min
May be physical time machines still need to be invented, and we are getting closer to doing that. But all of us can travel time with our thoughts. Actually, all of us are already doing that., we are just doing it subconsciously. We keep telling ourselves our past was a certain way based on default programing. But lets use neuroplasticity to our advantage. Let re-write the stories of our past with intentionality. www.islamiclifecoachschool.com/free is where you will find the PDF I mention in this...
Jun 21, 2022•17 min•Ep. 82
Guest for today's podcast is a beautiful soul inside and out. She is engineer tuned life coach who has created great success in her life with the tools she shares in this episode. She is a strong advocate for wealth and success of Muslim Women and has many resources that you can take advantage of if your own growth journey. Her short bio " Shazia Imam, is an Award-Winning Speaker, ICF Certified Coach and host of the Top 12 Podcast - Feminine & Fulfilled. After experiencing her own life fall ...
Jun 14, 2022•33 min•Ep. 81
I enjoy ME time. I look forward to it. But that's wasn't always the case. ME time that I am talking about is about solitude, being able to be with your thoughts. Solitude is the sunnah of the Prophet PBUH, 1st revelation came at the time of deep solitude and contemplation. Once you get better at the practice of solitude, you will LOVE the whole idea. In thi spodcast, find out how to exactly start this practice https://www.islamiclifecoachschool.com/webinar this is the link to the webinar coming ...
Jun 07, 2022•17 min•Ep. 80
Responsibility can be a heavy word for some. Coming into adulthood comes with a lot of responsibilities and most of us live a burdened life because of them. But in this episode, I describe responsibilities in a way that will change your outlook on adulthood. Being an adult can be fun, empowering and liberating. Let's work on being a responsible adult how I define it here and I promise, you will gain control on your life and earn people's respect! -------------------------------------------------...
May 31, 2022•23 min•Ep. 79
We don't spend a lot of time trying to understand our parenting patterns. And that might be for good reason. It might be because we don't know what we are going to do with that information once we have it. Ok, I have a anxious parenting style, or a controlling parenting style. I found out what my parenting style, now what? It's that uncertainty of how to change our parenting styles, is what keeps us stuck in them. But these styles are exactly what create the pain and disconnection in a relations...
May 24, 2022•23 min•Ep. 78
Hot topic What is true accountability and if having other people as accountability partners, the right way to do it or not? Life is becoming complex, goals are higher reaching and long term. Collectively as humans, we need to have a strong self accountability muscle so we can actually realize our goals and dreams. Listen in to this episode to see how to approach it for maximum impact. ---------------------------------------------------------------------------------------------------- If this pod...
May 17, 2022•20 min•Ep. 77
We talk a lot about what fuels human beings. And that is emotions. Yes food fuels us, but that's the physical type of fuel. I am talking about what propels to take action Mostly we are taking action from emotion that is the opposite of love. Can you guys guess what that is? It is not hate, I will tell you that much! Listen to this episode to find out what the opposite of love is, and if we want to to continue to choose it as a fuel of our actions. ------------------------------------------------...
May 10, 2022•23 min•Ep. 76
Giving ourselves enough breathing room is a good thing. But lets do the same for our emotions. This episode, permission to feel, is about giving your emotions breathing room. Giving these powerful forces, we call feelings, enough time and space to vibrate through us. Listen and and learn tips on exactly how to do that. ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting w...
May 03, 2022•20 min•Ep. 75
We commonly fight with ourselves trying to accept things they way they are. But accepting reality is actually very easy. The internal fight ensues when we accept our thoughts and start calling them facts. In this episode learn how to give yourself the correct gift of acceptance. Please email me with any questions or your take on the topic at team@islamiclifecoachschool.com. I would love to hear from you ---------------------------------------------------------------------------------------------...
Apr 26, 2022•20 min•Ep. 74
In this episode I describe a powerful concept of how to get your mind to think what you want it to think. This concept can be used to change your self image and it can be used to find more concentration in your acts of prayers. We usually let an automatic script run in our heads that becomes our identify, but here i describe how you can re-write that script and create powerful and lasting change in your life. ---------------------------------------------------------------------------------------...
Apr 19, 2022•23 min•Ep. 73
In this episode we talk about two very strong forces Forces of blame and regret! This thought and feeling pair can either derail your life, or set it up for success. Listen to this episode to learn how you can use these constructively. Please follow this link to uncover your patterns of blame and regret through self coaching. www.islamiclifecoachschool.com/free ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, ...
Apr 12, 2022•20 min•Ep. 72
There are some core beliefs that serve us very well, but then there are some that keep us tied down. Luckily, core beliefs can be changed. In this episode we talk about how limited core beliefs are holding you back and what to do to change them. Please visit www.islamiclifecoachschool.com/free to download a FREE guide on how to start recognizing patterns in your thoughts and identify what core beliefs you are actually operating from. --------------------------------------------------------------...
Apr 05, 2022•17 min•Ep. 71
Listen to get great insights into what coaching is all about and borrow many life changing thoughts from Coach Janet Nambi. She joined us from Uganda and is causing transformations across the world through her coaching. Please see below for all her resources https://www.linkedin.com/in/janetnambi IG @unconsciousbrilliancebyjn https://www.facebook.com/UnconsciousBrilliance/ https://www.unconsciousbrilliance.com/ -------------------------------------------------------------------------------------...
Mar 29, 2022•26 min•Ep. 70
Are problems overwhelming you? Lets find out how we can create solutions. In this podcast we dive deep into how the problems are created and how to solve them. As a human being, you are given the intelligence to solve for your own problems. If you are trapped in a self limiting belief that you can't solve the problems, or you don't you are smart enough to do so, I will remind you that 1st of they are JUST well repeated self limiting beliefs, and 2nd, you will find simple answers in this podcast ...
Mar 22, 2022•19 min•Ep. 69
Dopamine is a fascinating chemical. With tons of research and so many different opinions, how do we know what to follow and who to believe? In this episode, we break down the most important things we need to know about this chemical and what are the practical implications of it specially when it comes to addictions. This is an under utilized science when it come to building your spirituality. Please listen in and find out how. ! -------------------------------------------------------------------...
Mar 15, 2022•26 min•Ep. 68
AMAZING! Is the word I would use to describe this interview with Sis Sumayah Hassan, she is none other than the co-host of Host Tea Talk. . She is approachable and humble, but don’t mistake that for inexperience. She is well versed in the relationship realms of a Muslim woman and provides words of wisdom that will for sure be life changing. Listen and find what thoughts you will adopt as your own to create a change in your life, and how you will use her language to create strength in your relati...
Mar 08, 2022•40 min•Ep. 67
Lets transcend the age old wiring of victimhood. In this episode I talk about the signs to look out for, diagnose if you are subconsciously practicing victimhood and how to actually fix the victim mindset. There are multiple examples from the Quran and Sunnah that I reference, under the teachings of Sheikh Hamza Yusuf, that tell us that our faith urges us to come out of assigning blame. https://www.islamiclifecoachschool.com/offers/NfW7usmD/checkout Link to my EMW program as promised in the podc...
Mar 01, 2022•19 min•Ep. 66
We are all about elevating intentions in this podcast. Here I describe a a hierarchy of intentions very simply so you can keep that in mind for elevating intentions in all areas of life. Listen to this podcast to not only take the guilt out of making a lot of money, but actually making it into an ibadah, an act of prayer. Don't forget to leave a review if this podcast has helped you!! ---------------------------------------------------------------------------------------------------- If this pod...
Feb 22, 2022•24 min•Ep. 65
Creating identities that serve us is a great skill. Mostly thought, identities serve goals of this world. This is a good thing, and n this episode you'll find out why. Best identity is that you are a soul in your body. After that, everything is a cherry on top. In this episode, we use this concept to untether ourselves from our self critical thoughts. This is a super powerful concept. Listen carefully and apply!! -----------------------------------------------------------------------------------...
Feb 15, 2022•23 min•Ep. 64
This is one of my favorite concepts. If I had to choose one life changing idea, that completely transformed my life, I would choose this one. Listen to learn all about impossible goals and how they are beneficial, both biologically and psychological. I recently held a webinar on this topic where I discussed it in much more applicable format and if after listening to this episode you guys interested in getting access to the impossible goal webinar, please email us at islamiclifecoachschool@gmail....
Feb 08, 2022•16 min•Ep. 63
I am honored to present to you a conversation with one of favorite coaches, Dr. Saadia Mian. She has thought me so much and now you get to learn from her first hand. Dr Saadia Mian is an Endocrinologist who works in Dearborn, Michigan. She also runs an online program called 'The Holistic Endocrinologist' where she merges her passion for allopathic and holistic medicine. She got her tajwid ijaza from Shaykh Al-Kurdi (may Allah ﷻ be pleased with him) and another one from Shaykh Krayem ar-Raji and ...
Feb 01, 2022•35 min•Ep. 62
