Solitude

I enjoy ME time. I look forward to it. But that's wasn't always the case. 

ME time that I am talking about is about solitude, being able to be with your thoughts. Solitude is the sunnah of the Prophet PBUH, 1st revelation came at the time of deep solitude and contemplation. 

Once you get better at the practice of solitude,  you will LOVE the whole idea. In thi spodcast, find out how to exactly start this practice

https://www.islamiclifecoachschool.com/webinar
this is the link to the webinar coming up. 

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