Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll hear about: Why suppressing or not acknowledging our emotions (positive or negative) can hold us back in all areas of life. What emotional inclusivity is and why it’s important. Why you still feel stuck after trying various personal growth, spirituality and energy healing methods. And much more! Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOn...
May 30, 2023•12 min•Season 1Ep. 393
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll hear about: Why the term mental health is outdated. How nervous system flexibility is the key to achieving more in life. What adverse experiences can do to our nervous system. And much more! Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin. Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Chan...
May 23, 2023•6 min•Season 1Ep. 392
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll hear about: What is the top-down approach to healing, and why it’s time for an upgrade. Why you might be stuck despite having healthier coping mechanisms. The connection between trauma work and purpose work in managing your mental health challenges. And much more! Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin. Click here to g...
May 16, 2023•7 min•Season 1Ep. 391
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll hear about: How to manifest goals from your true self (and why this is important). Another perspective to consider about where your dreams in life come from. Why it can be uncomfortable working outside of your comfort zone, even when following your intuition. Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose. ...
May 09, 2023•10 min•Season 1Ep. 390
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll hear about: The concept of synchronicity and how it's always present in our lives, both in enjoyable and non-enjoyable ways. The importance of focusing on the process rather than the outcome, and being open to adapting your process along the way. The art of allowing and how it relates to being comfortable with uncertainty and the unknown. The power of intuition and trusting the subtle voice within you to guide you...
Apr 25, 2023•12 min•Season 1Ep. 388
Welcome to this week’s episode of the Mastin Kipp Podcast! In this special coaching episode, you’ll hear about: How our bodies communicate with us, urging us to pay attention to their signals. The concept of emotional fitness and trauma healing, and why it is essential for our well-being. The value of taking time away to gain insights and breakthroughs for personal growth. Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thriv...
Apr 18, 2023•23 min•Season 1Ep. 387
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll hear about: The common philosophies and teachings across different religions, and how they relate to attachment styles and personal development. The importance of integrating body, mind, and spirit for holistic healing, and the concepts of spiritual and somatic bypassing. The evolution of spiritual teachings, the role of trauma awareness, and the need for updating the models for a more comprehensive approach to pe...
Apr 11, 2023•30 min•Season 1Ep. 389
Welcome to this week’s episode of the Mastin Kipp Podcast! In this special coaching episode, you’ll hear about: Navigating the tension and discomfort that your choices may cause in your partnership. The difference between codependency and differentiation. Learning to advocate for yourself in a loving and understanding manner. Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose. Click here to g...
Apr 11, 2023•49 min•Season 1Ep. 386
Welcome to this week’s episode of the Mastin Kipp Podcast! In this special coaching episode, you’ll hear about: The problem with traditional approaches to healing and why it may be holding you back. Why you need a safe environment to support your transformation. The importance of choosing practitioners that prioritize safety and a relational alliance Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique...
Apr 04, 2023•9 min•Season 1Ep. 385
Welcome to this week’s episode of the Mastin Kipp Podcast! In this special coaching episode, you’ll hear about: Why it’s important for at least one person in a relationship needs to have a regulated nervous system. How not being allowed to express needs can contribute to feeling taken advantage of. The power of emotional honesty and how releasing judgement can encourage communication. Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and f...
Mar 28, 2023•1 hr 14 min•Season 1Ep. 384
Welcome to this week’s episode of the Mastin Kipp Podcast! Today, Vienna Pharaon, LMFT joins me to discuss the importance of recognizing and addressing emotional wounds, taking responsibility for one’s own healing, and how unresolved issues from our past can affect our choices today. >Click here to get Vienna Pharaon’s book The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 valu...
Mar 21, 2023•1 hr 3 min•Season 1Ep. 383
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll hear about why: The role of implementation intention is an important determining factor in your success. It’s important to know that the brain cannot always distinguish between imagination and reality and how this affects us. We need to focus on the present moment and making it easier to reward ourselves. Click here to join me FREE Self Healing Challenge happening March 15th - 23rd. Take control of your emotions a...
Mar 14, 2023•15 min•Season 1Ep. 382
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll hear about why: There is a gap between what we intend and we actually do. Emotional somatic awareness is crucial for effective intention setting. Commitment to goals is insufficient, because there are plenty of examples of committed people who still fail to act. Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpos...
Mar 07, 2023•15 min•Season 1Ep. 381
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll hear about: The price you pay for certainty, and why entrepreneurs get rewarded for the risks they take. How stress is energy and can be used as fuel for growth and taking action. Why ending things well is important for creating space for new opportunities and growth. How fear of failure and playing it safe can prevent us from taking risks and moving forward. Click here to get my best-selling book Claim Your Power...
Feb 28, 2023•22 min•Season 1Ep. 380
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll hear about: Why getting to the next level in your life is more than just cognitive understanding, and why it requires matching your behavior with your desired outcomes. How you can improve your relationship with overwhelm, fear, procrastination and anxiety. Why it’s important to get out of lone wolfing and into socializing to achieve your next level goals. Click here to get my best-selling book Claim Your Power an...
Feb 21, 2023•12 min•Season 1Ep. 379
Welcome to this week’s episode of the Mastin Kipp Podcast! In this coaching call, you’ll hear about: Ways you can navigate difficult relationships with parents. How therapy can be a useful solution to reconcile with a parent. What you can do for yourself to make sure you achieve the type of relationship you want. Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose. Click here to get free sampl...
Feb 14, 2023•20 min•Season 1Ep. 378
Welcome to this week’s episode of the Mastin Kipp Podcast! Today, Connor Beaton joins me to explore the impact of toxic masculinity on men and the importance of becoming a trauma-informed man. >Click here to get Connor’s new book Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin. Click here to get my brand new book Recla...
Feb 07, 2023•58 min•Season 1Ep. 377
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode I’m sharing all about: Why you have to change your expectations in relationships. How getting into a relationship can be one of the hardest things you do. The importance of ending things to creating space for something new. Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose. Click here to get free samples of all six Ly...
Jan 31, 2023•29 min•Season 1Ep. 376
Welcome to this week’s episode of the Mastin Kipp Podcast! In this coaching conversation episode I’m sharing all about: How to manage your relationships and business at the same time. Ways to create more structure to support your goals. Identifying ways to help you become financially free. Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose. Click here to get free samples of all six Lypo-Spher...
Jan 17, 2023•28 min•Season 1Ep. 374
Welcome to this week’s episode of the Mastin Kipp Podcast! In this coaching conversation episode I’m sharing all about: The best time to couples therapy. The fastest way to break up a couple (even if you don’t want to break up). How to get another partner to do the work, when they don’t want to. Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose. Click here to get free samples of all six Lypo...
Jan 10, 2023•17 min•Season 1Ep. 373
Welcome to this week’s episode of the Mastin Kipp Podcast! In this coaching conversation episode I’m sharing all about: How searching for love is not always what we think it is. Looking deeper at trauma experiences and how they can show up years later. Balancing safety and excitement in relationships. Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose. Click here to get free samples of all si...
Jan 03, 2023•33 min•Season 1Ep. 372
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode I’m sharing all about: My thoughts around neurodiversity. Ways to get support when you feel like nothing has ever worked. Bringing more awareness to your feelings. Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose. Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first p...
Dec 27, 2022•43 min•Season 1Ep. 371
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode I’m sharing all about: Recognizing the deeper reason behind our triggers. Ways to help yourself feel safe when you’re scared. How to keep going even when you’re hesitant. Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose. Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your ...
Dec 20, 2022•19 min•Season 1Ep. 370
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode I’m sharing all about: Why it’s impossible for you to manage other people’s emotions. The differences between a client and mentor. Why there’s more people that need help than there are experts available. Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose. Click here to get free samples of all six Lypo-Spheric LivOn sup...
Dec 13, 2022•15 min•Season 1Ep. 369
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode you’ll learn: The clinical term of the ‘fear of feelings.’ What the future of coaching could look like. Why emotions are not the problem. Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose. Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/m...
Dec 06, 2022•9 min•Season 1Ep. 368
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode: Learn what to do if you feel the need to always be in control. What to do when we feel helpless. Why there’s a liberation of coming to terms with how powerless you actually are. Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose. Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) wi...
Nov 29, 2022•7 min•Season 1Ep. 367
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode I’m sharing all about: Why it’s common for people to have a problem and be resistant to the solution, even if it’s obvious. How osteopathic manipulation helps us understand the relationship between healing and trauma. Why it’s important to introduce the wounded part of ourselves to the healthy part of ourselves. Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and ...
Nov 22, 2022•11 min•Season 1Ep. 366
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode I’m sharing all about: How to know if what your gut is telling you is accurate. What the purpose of communication is in our relationships. How to create space to make amends in a relationship. Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin. Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Me...
Nov 15, 2022•13 min•Season 1Ep. 365
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode I’m sharing all about: How self-regulation helps you feel safe to heal. Why the self-regulation approach is a lifestyle, not a moment. Ways we can inhibit our emotions and what to do about it. Become a successful trauma-informed coach and help clients regulate their emotions, build a health nervous system and thrive no matter what. Click here to apply now. Click here to get free samples of all six Lypo-Spheric LivOn suppl...
Nov 08, 2022•16 min•Season 1Ep. 364
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode I’m sharing all about: The first thing we need in order to create lasting change. How to get unstuck and improve how you feel. Why trauma-work gets harder and harder the more you do it. Click here to join the Self Regulation Bootcamp and build a healthy nervous system, regulate your emotions and thrive no matter what. Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first pu...
Nov 01, 2022•23 min•Season 1Ep. 363