I was listening to a clip on the biggest problems we have in difficult conversations (I think it was an interview with Mel Robbins maybe?) The person said that the biggest problem we have in conversations is that we think our goal is to WIN ... when really it is to UNDERSTAND. When we go into a conversation like that ... with the intention to understand ... shit shifts. In this episode I give a few of my favourite tips on having crucial conversations, with the outcome of UNDERSTANDING. I hope yo...
Oct 29, 2024•8 min•Season 2Ep. 33
I had been told to use SMART goals (specific, measurable, achievable, realistic, time-oriented) for YEARS. But there's something that no one told me ... SMART goals can keep us small because when we manifest the INCREDIBLE stuff ... its because we have opened up to the impossible, to miracles, to magic. and THAT is not realistic. Lets dive in! (and if you're interested in my course ... check it out here: https://www.thefengshuichick.ca/worthy Send us a text "THE WORK" 90 day challenge: https://w...
Oct 28, 2024•6 min•Season 2Ep. 32
When I started this podcasting challenge, admittedly I fell off of posting on my facebook business page. It's https://www.facebook.com/spriestley/ for those of you who haven't liked it yet! Seriously ... go like it please. I post really great stuff there. ;) So after the first 30 days of my challenge was successfully completed ... I went back to posting on my page. It didn't go so well if you're looking at my engagement and stats. HOWEVER, I choose to look at everything in terms of what it means...
Oct 27, 2024•12 min•Season 2Ep. 31
If you have listened to this podcast (or met me for coffee) you will know that one day, I made a comment about how I had made all of these plans, got all excited about them .... and then "ate a sandwich". The sandwich in that case, represents ANYTHING that you choose to do, instead of what will take you closer to your goal. The sandwich, as fancy as it is, as enticing as it seems ... is just the DISTRACTOR. In this episode, I explain what I mean. It really is a "WTF did she just say?" moment. ;)...
Oct 26, 2024•10 min•Season 2Ep. 30
Wanna know something COOOOL???? Today is day 30 of my 30 days of daily podcasting challenge. I FREAKIN MADE IT!!! It feels so amazing to be able to say that. When we honour our word and we honour ourselves ... shit shifts. Now in THIS episode I talk about how we can also honour our SPACE in a way to cement in the changes that we are making! Can you create a consistent practice that makes your space (and you) feel great?! Send us a text "THE WORK" 90 day challenge: https://www.thefengshuichick.ca...
Oct 25, 2024•13 min•Season 2Ep. 29
Seriously ... I record these podcasts. I think they are amazing. I say ridiculous stuff. I hit upload and then I start to write out these show notes and think "DID I JUST TELL THE WHOLE WORLD ABOUT MY EARS?????" And apparently ... yes ... yes I did. But that's not entirely what this episode is about. This episode is about how disempowering beliefs and a lack of self-worth can cock-block the universe from bringing us all that we desire. But what's the BEST???? We can do the WORK ... to reprogram ...
Oct 24, 2024•12 min•Season 2Ep. 28
Okay girl. I'm starting to think that I could fill this daily podcast up soley with episodes of how I have to eat my words. But I promise, whether it's affirmations, ChatGPT, meditations, shadow work, journaling or something else that I first crapped on and then changed my mind on ... there has been one thing that has been consistent. I didn't change my mind on them ... I changed how I USED them, which made me love them. And this is your open call to do the same. How can YOU use ChatGPT to work ...
Oct 23, 2024•16 min•Season 2Ep. 27
At the time of recording this podcast, I had just completed Day One of #Worthit: Awaken your inner power and embrace your worth. And while I don't often publicly share a great deal of the content of my courses, this core concept I think will have a massive impact on you, when you begin to see the difference! Send us a text "THE WORK" 90 day challenge: https://www.thefengshuichick.ca/thework The POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBB CLARITY CALL (one hour intuitiv...
Oct 22, 2024•12 min•Season 2Ep. 26
All of us (yes ALL of us ... even those Mary Poppins chicks) have unwanted, uncomfortable, negative thoughts. Being AWARE that we have them ... and actively working to shift them as quickly as possible ... is the goal. Remember: where we put our focus, is what shows up in our lives ... Curate your life carefully. ;) Send us a text "THE WORK" 90 day challenge: https://www.thefengshuichick.ca/thework The POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBB CLARITY CALL (one hour ...
Oct 21, 2024•9 min•Season 2Ep. 25
Okay so you KNOW I'm not a lover of all tech things ... but what you might not know is that I used to feel so much pent up frustration over them ... that I would just say fuck it and walk away. And maybe you are the same? I think a lot of us can relate to the fact that when the path to our big dream is riddled with imperfection, when we can't figure something out, we tend to throw our hands up a bit. I promise ... what we THINK is so important ... no one cares about. What they DO care about? Is ...
Oct 20, 2024•13 min•Season 2Ep. 24
My biz bestie listened to my last episode on integrity. She sent me a message that was a direct quote from me on that podcast: "I openly shit on journaling" followed by a series of laughing emojis. LOL I forgot I said it ... but it was funny as hell to receive that as her initial feedback ... and I was SO grateful because I WANT you to think "k .. wait a minute ... wtf did she just say?" and I WANT you to laugh and I want you to think about your OWN journey ... and I want to say something just o...
Oct 19, 2024•15 min•Season 2Ep. 23
Do you ever feel like clutter, both physical and mental, is stealing your joy and productivity? By focusing on what we CAN change—our environments, thoughts, and emotional boundaries—we can boost our self-worth and open the door to unexpected opportunities. LFG! Send us a text "THE WORK" 90 day challenge: https://www.thefengshuichick.ca/thework The POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBB CLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers...
Oct 18, 2024•11 min•Season 2Ep. 22
In yesterdays episode I talked about having integrity to your word and how important it is to honour that, to commitment to ourselves. Today ... I'm having a DIFFERENT conversation about integrity. I'm talking about how rigidity to my word (and beliefs and desire to say one thing when I was 5 and stay CONSISTENT to that now) has held me back for too long. This episode shines a light on how being steadfast in our beliefs can sometimes limit our growth, as I once experienced with meditation, journ...
Oct 17, 2024•15 min•Season 2Ep. 21
Ever felt like skipping a commitment because you're just too exhausted? THIS is that episode. I got NO sleep the night before I recorded this and I was dragging my ass all day long. When a longtime friend suggested I take a break, it was tempting, but realizing the impact of integrity on our goals motivated me to push through. This episode uncovers the raw struggle and unexpected revelations that come with staying true to your word, even when no one is watching. This episode is a testament to th...
Oct 16, 2024•10 min•Season 2Ep. 20
Ever felt like you didn't belong in a place despite having all the reasons to be there? I have ... and now I see that the only TRUE obstacle we have is our belief in our own worthiness. Listen in on my story that catapulted my business, inspired my logo, my branding and even my office decor! Send us a text "THE WORK" 90 day challenge: https://www.thefengshuichick.ca/thework The POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBB CLARITY CALL (one hour intuitive call): https://...
Oct 15, 2024•19 min•Season 2Ep. 19
Ever wondered how the words you choose shape your reality? You'll discover how a simple shift in vocabulary can transform your outlook and, ultimately, your life. This episode is a rollercoaster of personal stories and valuable lessons, seasoned with a dash of humor. Whether you're pondering the value of coaching or on a quest for personal transformation, this conversation offers a fresh perspective on breaking through resistance and unlocking your unique brilliance. Tune in for an uplifting, ho...
Oct 14, 2024•10 min•Season 2Ep. 18
Ever since I was little I have been fascinated by what we make things mean, by how our thoughts create our reality and other deep philosophical thoughts on life. This episode is a sneak peek into my brain ... ;) "A few months ago after knowing Eckhart Tolle for a while and studying the books I woke up and I suddenly got it. I understood suddenly how thought was just an illusory thing. And how thought is responsible for, if not all, most of the suffering we experience. And then I suddenly felt li...
Oct 13, 2024•10 min•Season 2Ep. 17
Wow. My podcasting platform has an AI option that creates show notes and titles. It. Is. Not. Good. It's like a word salad I am NOT a fan of eating. And that's what this podcast is about: finding YOUR own path in everything you do. It's just soooo much easier, to do things that feel EASY. (that doesn't seem like rocket science does it????) For those of you interested in getting a very basic Human Design reading for free ... here is the link! https://www.jovianarchive.com/Get_Your_Chart Send us a...
Oct 12, 2024•11 min•Season 2Ep. 16
Your front entrance is not just where you walk through at the end of a busy day ... it's considered "the mouth of chi". And in order to attract positive energy and more opportunities into your life, we have to DESIGN it that way! Whether it's ensuring your doorbell works, fixing your house lights, or selecting the perfect welcoming mat, these strategies are designed to open the door—literally and metaphorically—to the life you have always wanted. Seriously ... it will take you MINUTES and your w...
Oct 11, 2024•12 min•Season 2Ep. 15
Years ago, I was doing a live video in my free facebook community about goals and what happens along the way to achieving them. Inevitably ... something unexpected (and unwanted) will come along as a DISTRACTION. One of my friends at the time called it a "Shit Sandwich". She said that you set a goal (beautiful piece of artisan bread) ... then something crappy happens (shit inside your sandwich) ... followed by the goal attainment (the second piece of artisan bread ... I'm assuming it is also the...
Oct 10, 2024•9 min•Season 2Ep. 14
We all have that ... "thing". It nags at you ... you can't stop thinking about it. It's that THING that you keep wanting to try. I want you to start seeing this as God ... pulling on your pant leg ... trying DESPERATELY to get you to follow what He is leading you to do. You will try to make excuses ... you will think you need more (certifications, training, courses, money) ... you will think you need to have it all figured out before you start. YOU DON'T. ACTION .... cures overthinking. ACTION ....
Oct 09, 2024•8 min•Season 2Ep. 13
I have a "thing" with writing utensils. I mean, in general, I am pretty particular with them but ESPECIALLY when it comes to journaling. I also have a "thing" with anchoring in a new commitment to some type of transformation and THAT is what this podcast episode is about! Listen in on how physical items can represent an energy shift, remind you of your worth and drive you forward toward your goals. Listen, share with your besties, and let's spread this positivity together! Send us a text "THE WO...
Oct 08, 2024•12 min•Season 2Ep. 12
You know those days when you wake up cranky ... and you just can't Taylor Swift-it off? I guarantee that you will know EXACTLY what to do, to get out of it. If not, I've got some ideas for ya. ;) Send us a text "THE WORK" 90 day challenge: https://www.thefengshuichick.ca/thework The POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBB CLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/news...
Oct 07, 2024•15 min•Season 2Ep. 11
In this episode I talk about the social media strategy my client "Calming The Chaos" ( https://www.facebook.com/calmingthechaos.betty/ ) used to make her FB business page go CRAZY and get PAID for posting!!!! (I know ... it's shocking) Do you live in the US and want the BEST CBD for your pet? Here ya go: https://calmingthechaos.life/petcbd875122 Send us a text "THE WORK" 90 day challenge: https://www.thefengshuichick.ca/thework The POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/Xq...
Oct 06, 2024•19 min•Season 2Ep. 10
What if a simple haircut could cut away your troubles? Join Sandra Priestly as she transforms the mundane into the magical with a fresh perspective on life’s routine tasks. In this episode, Sandra uses a personal tale of her haircut adventure as a metaphor for shedding the weight of worries and embracing a renewed sense of self. Inspired by her friend Carla's phrase, "getting my troubles cut off," Sandra shares how shifting our mindset can infuse everyday activities with powerful, positive energ...
Oct 05, 2024•9 min•Season 2Ep. 9
A simple key inscribed with "authenticity is the key" serves as my daily reminder to stay true to myself ... ANNNNNND it keeps me in the intentional vibration that Season 2 is all about: Raw. Real. Unfiltered. Unedited. Imperfect. Flowy. ME ... without the overthinking and technical crap. p.s. In this episode I say that 80% of our actions come from our subconscious mind. I have heard this stat range from 80 - 85 - 90 - 95%!!!!! I refuse to believe it's that high ... but it might be who the fuck ...
Oct 04, 2024•14 min•Season 2Ep. 8
For at least 20 years every time I get my hair cut, I think of my friend Carla saying "I'm getting my troubles cut off" when she was on her way to a hair appointment. Yesterday I got a spunky new 'do and once again ... I thought "I'm getting my troubles cut off". I didn't even HAVE any troubles, but I love the reframe and I always feel that I have a fresh new feel and a fresh new perspective when I do. We spend far too much of our waking hours, connecting a negative thought to something wonderfu...
Oct 03, 2024•9 min•Season 2Ep. 7
When daily podcast episodes for 30 days blurted out of my mouth during a recording ... I knew I had to create an environment where I would be inspired to show up ... even when it was hard. Even when I didn't feel like it. Even when a sandwich was calling my name. I posted in a networking group of women asking for some support ... I gathered my girls and they didn't disappoint. NO MATTER what your next right step is, intentionally surrounding yourself with women who are a) in the arena with you a...
Oct 02, 2024•10 min•Season 2Ep. 6
Years ago I saw Oprah live. (I grew up watching her every day at 4pm, after I got off the school bus ... and then into University ... when I was avoiding studying) There were so many things that she said, that I will never forget. In this podcast I talk about one of them. She said: "Be careful what you said after the words 'I am ...' because it will come looking for you". Right. Now tell me WHYYYYY did I avoid affirmations for so long, when I believed Oprahs words to the CORE of who I am? Listen...
Oct 01, 2024•10 min•Season 2Ep. 5
Years ago I read the first few pages of a book that didn't support affirmations. At that time ... I connected with this so much and for YEARS I believed affirmations sucked. Until something shifted in what I made them mean. I changed how I thought about them ... and became obsessed with them. I am magnetic. I attract my ideal clients. I show up in the energy that they need me to be in to change their life. I create millionaires. I see them now as an extremely powerful way to reprogram our limiti...
Sep 30, 2024•21 min•Season 2Ep. 4
