Are you unintentionally sabotaging your own pleasure and bed satisfaction? In this video, we're exploring the common mistakes people make when chasing pleasure, and how these pleasure pitfalls can hold you back from achieving true fulfillment. From misguided expectations to unhealthy habits, we're diving into the most frequent errors that prevent individuals from experiencing the pleasure and satisfaction they deserve. By recognizing and overcoming these pleasure pitfalls, you can unlock a more ...
Jun 26, 2025•30 min•Season 1Ep. 90
Join us as we reveal the shocking truth about the lubricants you're using and how they may be secretly harming your vajayjay. When it comes to intimate wellness, we often overlook the importance of using safe and healthy products. But the reality is that many lubricants on the market contain harmful chemicals that can disrupt our reproductive health. In this video, Heather shares her expertise on what to look out for when choosing a lubricant and how to make informed decisions about your feminin...
Jun 19, 2025•38 min•Season 1Ep. 89
Do you often find yourself compromising in relationships, work, or life in general? Do you wonder if compromise really works for you or against you? In this thought-provoking video, we explore the concept of compromise and its effects on our personal and professional lives. From the benefits of finding common ground to the potential drawbacks of sacrificing your own needs, we dive into the complexities of compromise and help you determine whether it's a helpful strategy or a recipe for disaster....
Jun 12, 2025•36 min•Season 1Ep. 88
Healing from betrayal can be a daunting task, but is it possible to truly move on from the hurt and pain? In this video, we explore the concept of healing from betrayal and provide guidance on how to start the process of recovery. From understanding the emotions that come with being betrayed to learning how to forgive and trust again, we'll dive into the steps you can take to heal and move forward. Whether you're struggling with feelings of anger, sadness, or resentment, this video aims to provi...
Jun 05, 2025•33 min•Season 1Ep. 87
Discover the power of pleasure in overcoming eating disorders and ADHD! In this video, we'll explore how focusing on pleasure can help you break free from the restrictive patterns of eating disorders and find freedom in your relationship with food. By incorporating pleasure into your daily life, you can also improve your focus, motivation, and overall well-being, making it an effective strategy for managing ADHD symptoms. Get ready to transform your relationship with food and your body, and find...
May 29, 2025•33 min•Season 1Ep. 86
Explore the intricate relationship between the emotional brain and intimacy in this episode with Dr. Robin Buckley. Uncover the myth that relationships are "hard work" and discover how emotional, intellectual, and spiritual intimacy play crucial roles in a fulfilling sex life. Delve into the importance of experiential intimacy and learn how to use SWOT analysis for relationship growth. Discover how strategic discussions can foster deeper connections and why difficult conversations shouldn't happ...
May 22, 2025•32 min•Ep. 85
Are you curious about polyamory and wondering if it's the right fit for you? In this video, we'll explore the world of non-monogamy, discussing the pros and cons, and helping you decide if polyamory is right for you. From the benefits of multiple loving relationships to the potential challenges and conflicts, we'll dive into the complexities of polyamory and provide you with the tools to make an informed decision. Whether you're currently in a monogamous relationship or considering exploring non...
May 15, 2025•33 min•Ep. 84
Are you experiencing vaginal pain and numbness and unsure of what's causing it? This video aims to provide you with a comprehensive guide to help you understand the possible reasons behind your symptoms. From hormonal imbalances to underlying medical conditions, we'll explore the common causes of vaginal pain and numbness. Whether you're experiencing pain during sex, numbness in your vulva, or discomfort during daily activities, this video is designed to provide you with the information you need...
May 08, 2025•39 min•Ep. 83
Are you struggling with erectile dysfunction and wondering why Viagra isn't working for you? You're not alone! In this video, we'll dive into the common reasons why Viagra may not be effective for you, from underlying health conditions to lifestyle factors and more. Discover the surprising reasons why your Viagra may not be working as expected and what you can do to improve your sexual health. Whether you're experiencing erectile dysfunction for the first time or have been struggling with it for...
May 02, 2025•34 min•Ep. 82
In this episode, Erin Keating joins Dr. Diane to discuss the transformative power of self-reflection and midlife reinvention. Erin shares her journey from artist to corporate executive and how a battle with COVID-19 led to profound realizations about her marriage and career. Hospitalization served as a wake-up call, prompting Erin to reassess her life priorities. The conversation delves into the unique challenges women face in their forties, exploring strategies to navigate success and desires. ...
Apr 24, 2025•27 min•Season 1Ep. 81
In this eye-opening episode, Dr. Diane chats with Amanda Moser, a sexologist and cannabis researcher known for her groundbreaking nationwide study on how cannabis impacts sexual pleasure. Amanda dives into how her research dispels outdated myths about cannabis hindering men’s sexual performance. Instead, her findings reveal that both men and women report enhanced pleasure, desire, and overall satisfaction when using cannabis. They explore why cannabis can be a powerful tool for intimacy and plea...
Apr 09, 2025•33 min•Ep. 80
In this episode, Dr. Diane, Celeste, and Danielle explore body image, pleasure, and sexual health. They discuss touch sensations, vaginism, and disinterest in sex. A libido quiz sparks a conversation on body image and healing. The episode emphasizes internal body awareness, pleasure as a birthright, and understanding vaginal numbness. They highlight non-penetrative sex and the journey to heal body image issues through erotic embodiment classes. The episode concludes with insights into working wi...
Apr 05, 2025•34 min•Ep. 79
What if we told you that orgasm and ejaculation aren’t the same thing—and that separating them could supercharge your sex life, your energy, and your confidence? In this episode, I sit down with Matt Sturn, a somatic therapist and coach for men’s sexuality, who went from five-minute sex to mind-blowing, multi-orgasmic pleasure. And guess what? No ejaculation necessary. We dive deep into how early porn exposure trained our bodies to rush sex, how men can rewire their arousal systems, and why last...
Mar 30, 2025•32 min•Ep. 78
Have you ever felt like your desire makes you “too much”? Or that your cycle is a curse, not a gift? In this fierce and freeing episode, Dr. Diane welcomes global pleasure advocate Melissa Louise for a juicy, no-holds-barred conversation on feminine sovereignty and erotic intelligence. Together, they expose how our culture trains women to operate like men—burnt out, pleasure-starved, and disconnected. Melissa shares why honoring your body's natural rhythms, redefining orgasm, and embracing sensu...
Mar 25, 2025•32 min•Ep. 77
Ever felt like your body just won’t respond, no matter how much you try? You’re not broken—but the way we’ve been taught to think about female pleasure is. In this episode, we explore why orgasms can feel impossible for some women and how cannabis is now being recognized as a legitimate medical treatment for female orgasm difficulty (FOD). Some U.S. states, including Illinois and Connecticut, have even added FOD to their list of qualifying conditions for medical cannabis! If you’ve ever felt fru...
Mar 13, 2025•21 min•Ep. 76
Ever wondered why you don’t crave sex the way you used to? Or why your partner always seems to want it more (or less) than you? You’re not broken—but the way we’ve been taught to think about desire is. In this episode, I sit down with Susan Morgan Taylor, a renowned somatic sex therapist, to uncover the real reasons behind low sex drive, desire discrepancies, and why women are often blamed for “not wanting it enough.” If you’ve ever felt disconnected, pressured, or “not in the mood” more than yo...
Mar 06, 2025•32 min•Ep. 75
What if women’s pleasure was a priority, not an afterthought? In this provocative episode, Dr. Diane sits down with Leah Spasova, a psychologist, sex and relationship expert, and founder of Life’s Explicit, to explore how society, censorship, and cultural conditioning are keeping women sexually unfulfilled. They uncover why so many women feel disconnected from their own pleasure, how corporate interests profit from dissatisfaction, and what happens when women start reclaiming their sexuality. Pl...
Mar 03, 2025•23 min•Ep. 74
Are you normal? When it comes to sex, intimacy, and orgasms, so many people wonder if what they're experiencing is typical. In this episode, we break down the numbers—real statistics about orgasms, libido, erectile function, and what’s actually happening in bedrooms everywhere. Dr. Diane Mueller is here to normalize the conversation around sex. So many people struggle with some level of sexual dysfunction, yet almost no one talks about it—not with friends, not with partners, and certainly not at...
Feb 19, 2025•29 min•Ep. 73
Are you ready to bust the myths and tackle the taboo of anal sex? Today on The Libido Lounge, Dr. Diane Mueller sits down with board-certified sexologist Amy Rowan to get real about anal intimacy. With so much misinformation out there, many people are either too afraid to try it or have had negative experiences in the past. But when done correctly, anal sex can be pleasurable, pain-free, and even orgasmic. Amy shares her expert insights on why numbing creams are a huge mistake, why rushing the p...
Feb 13, 2025•44 min•Ep. 72
We’ve just dropped a new episode that you don't want to miss! This time, our expert, Dr. Diane, dives deep into Why Communication with Sex is Hard. If you’ve ever wondered why talking about sex can be so challenging, this episode has got the answers you need. 🧐
Feb 03, 2025•15 min•Ep. 71
Low libido is a common challenge, but there’s no one-size-fits-all solution. In this episode of _The Libido Lounge_, Dr. Diane unpacks the top reasons behind a sluggish sex drive and shares actionable tips to bring back the spark.
Jan 30, 2025•19 min•Ep. 70
What if a single word could help you reclaim your joy and power? In this _Girlfriend Edition_ of the _Libido Lounge_, Dr. Diane and her friends Ruby and Sapphire dive into what it means to "Tune Into Pussy." It’s about so much more than language—it’s about embracing pleasure, releasing shame, and connecting deeply with yourself.
Jan 11, 2025•25 min•Ep. 69
Think your friends are the only ones who avoid talking about sex? Not here. In this “Girlfriend Edition,” Dr. Diane teams up with her friends Ruby and Sapphire for an unfiltered, no-judgment zone to discuss all things libido. We get into the highs, the lows, and everything in between—how stress, emotions, and even productivity are tied to feeling sensual and alive. This episode is for anyone who wants to feel more connected to themselves and their partner (and maybe have a laugh or two along the...
Jan 03, 2025•20 min•Ep. 68
Are you stuck in a rut when it comes to your love life? This episode will change how you think about intimacy forever. Dr. Diane sits down with Susan Bratton, intimacy expert and self-proclaimed "orgasmonaut," to discuss the transformative power of understanding your own pleasure.
Dec 18, 2024•31 min•Ep. 67
The holidays are here, and while they bring joy and celebration, they can also be a total intimacy killer. Between family dinners, endless to-do lists, and all the chaos, how do you find time to keep the spark alive? Dr. Diane shares her top tips and tricks for staying connected with your partner during the busiest time of the year. Discover fun, creative ideas like making a fantasy basket for year-round excitement, turning your body into a playful scavenger hunt, and exploring ways to keep comm...
Nov 29, 2024•22 min•Ep. 66
Do you ever wonder how to truly feel pleasure in your body? 🌟 "The practice of pleasure is the practice of presence." Join Dr. Diane Mueller and guest Cali David in the Libido Lounge. Discover how slowing down and being in the moment can change your experience of pleasure and intimacy. Cali shares simple exercises to help you feel more present every day. Ready to dive in? Watch now!
Nov 21, 2024•23 min•Ep. 65
"Stress is more than just an external experience; it's a hormone," Dr. Tricia Pingle shares in this eye-opening episode. We dive deep into how stress and anxiety are stealthily impacting your hormones and sex drive. Dr. Diane Mueller and Dr. Pingle explore why chronic stress often puts your libido on pause and how the body adapts in unexpected ways. Discover the surprising mechanisms at play and learn actionable steps to break free from the stress cycle, reclaiming your energy and passion. Don't...
Nov 16, 2024•14 min•Ep. 64
Are you ready to tackle the taboo of talking about sex? Today on The Libido Lounge, Dr. Diane Mueller sits down with Dr. Evelin Dacker, a sex-positive family medicine doctor, to get real about what it takes to have open, honest conversations about intimacy. From her unique "STARS Talk" model to her inspiring journey from the roller derby rink to the TEDx stage, Dr. Dacker shares how we can all approach sex as an important part of health and well-being. This episode dives into why talking about s...
Nov 04, 2024•14 min•Ep. 63
Are you worried about breast cancer screenings? On today’s episode, Dr. Diane talks with Dr. Yvonne Carney, an integrative gynecologist. Dr. Yvonne shares a new way to screen for breast cancer called QT Imaging. It’s safer and more comfortable than regular mammograms. There’s no radiation, no pain, and it’s great for women with dense breasts. Dr. Yvonne also talks about anxiety, hormones, and why knowing your options matters. Don’t miss this chat if you want better choices for your breast health...
Oct 31, 2024•26 min•Ep. 62
Ever wondered what your orgasm patterns can reveal about you? In this episode of The Libido Lounge, Dr. Diane dives into a fascinating conversation with Anna Lee, co-founder of Lioness—the world’s first smart vibrator that gives you biofeedback about your pleasure. Anna shares how the device not only tracks your orgasms but helps you understand what factors like stress, caffeine, or even time of day do to your pleasure. Listen in as Anna explains how Lioness went from an idea to a revolutionary ...
Oct 24, 2024•21 min•Ep. 61
