Whine Down with Jana Kramer - podcast cover

Whine Down with Jana Kramer

iHeartPodcastswww.iheart.com
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
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Episodes

The Perfect Trainwreck

Mike and Jana believe they’ve finally reached a point they’ve long dreamed of… having “normal” relationship arguments. Find out their top quarantine fights and what they do to solve them! Would you hire someone to slide into your partner’s DMs to catch them cheating?? Jana has some thoughts on this strategy. And Jana and Mike have some information (maybe too much) about sex during pregnancy. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for ...

Dec 14, 202045 min

Friendsmas with Rachel Lindsay

Jana’s having a girls night for the holidays and just this once, Mike is allowed to tag along! Rachel Lindsay gives her take on Tayshia and The Bachelorette and she clears up the rumors about her marriage once and for all! Business expert Daniella Monet stops in for an inspiring conversation about starting a business that’s in line with your passions! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....

Dec 10, 202050 min

Million Dollar Decisions

If a divorce happens… how should the money be split up?? Jana and Mike reveal a very intimate detail about how they’ve made financial plans in their marriage. we have business expert Rachel Rodgers to teach Jana the importance of avoiding “broke decisions” and how to make the most of your money and your life. we find out the one reason that kept Jana around after infidelity was discovered in their relationship. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystud...

Dec 07, 202057 min

Live on the Stereo App with Santa Claus!

Jana and Mike have a special guest all the way from the North Pole… THE Santa Claus! Jolly St. Nick is answering all your questions about this magical time of year live and unfiltered on the Stereo App! Find out how he hits every house in one night and discover what HE gets Mrs. Claus as a gift! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....

Dec 03, 202046 min

90210 Post-Thanksgiving Friendsgiving

Jana and Mike have the ultimate friendsgiving celebration planned, and they’re inviting some of your favorite BFFS… Jennie Garth & Tori Spelling from Beverly Hills 90210! Some intimate secrets from their longtime friendship get revealed and you won’t believe some of the behind the scenes gossip they spill from 90210! And find out what Jana and Mike mean when they solved a relationship issue “as friends”. This episode is presented by FedEx. Learn more about your ad-choices at https://www.ihea...

Dec 01, 202040 min

Big Wednesday

‘Twas the night before the weirdest Thanksgiving of all time and Jana reveals the only other time she missed the holiday with her family! Find out which movie legend she spent it with instead! Plus, we have life coach Ryan Haddon with some incredible advice on how to keep your stress levels down during the holidays. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....

Nov 26, 202043 min

Thank God for Failure

Jana and Mike come to the realization that they are two different people and they must change the way they resolve conflicts. They revisit the ways Mike hid his addiction and together they come to a painful revelation. Motivational speaker Inquoris “Inky” Johnson shows Jana and Mike how to look at their marriage through the lens of “am I failing? Or is God prevailing?” Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....

Nov 23, 202044 min

Love Taps

What kind of parent are you?? Indulge their every whim or tough love and make them earn it ? Jana and Mike don’t necessarily agree but the conversation allows Jana to reveal a secret she’s kept from her own mom for decades. Country legend Clint Black and his wife actress Lisa Hartman are fresh off The Masked Singer as the “snow owls” and you won’t believe what they had to do to fit inside the egg! After years of working together both as performers and as husband and wife, Clint and Lisa have som...

Nov 16, 202048 min

Dance Moms!

Jana and Mike discuss Mike’s relationship with social media and we hear what they think would happen if they stopped fighting the good fight… and divorced. Melissa Ziegler-Gisoni (mom of Maddie and Mackenzie Ziegler) and Holly Hatcher-Frazier (mother of Nia Frazier) from “Dance Moms” have some parenting advice for Jana and Mike. Find out the MAJOR disagreement Jana and Mike have about raising their kids! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/...

Nov 09, 202041 min

Welcome Home Christmas!

Jana’s new movie premieres this weekend, so she invited some of her co-stars to Whine Down! Country star turned actor Craig Morgan tells us about making the transition from a life in the military to a professional musician. And he opens up to Jana about the pain of losing his son. And Tim Reid and his wife Daphne (aunt Viv from Fresh Prince!) have some marriage advice on how to “fight fair” and Tim shares a moving story about his time with Dr. Martin Luther King Learn more about your ad-choices ...

Nov 02, 202047 min

The Vaccine Debate

Jana was inspired by two girlfriends to discuss the topic of vaccines and how they affect our children. They’re joined by Robert F Kennedy Jr, an environmental lawyer and activist, author and as of 2020, most notably a vocal anti-vaccinationist. To give the medical doctor’s perspective, Jana and Mike talk to Dr. Abe Malkin M.D. M.B.A., who is board certified in Family Medicine and Addiction Medicine. He is the Medical Director for an in-home substance use detox service in California and an activ...

Oct 26, 20201 hr 2 min

Career Crossroads

Mike has been struggling with his career transition from professional sports, so he and Jana talk to an expert to find the source of his issues. Jana is frustrated with his lack of motivation and passion. Mike reveals that he thrived on structure, but feels lost without it. How does he recover from such a major life change? Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....

Oct 19, 202054 min

Rebuilding the Broken

Jana receives a message that puts their entire marriage in jeopardy. As they work things out live on air, how can Mike ever fully regain Jana’s trust? They relive some painful moments and open up about challenges from their past for the first time ever. And we talk to a divorced couple that not only made their post-marriage relationship work, but they wrote a book together! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy informatio...

Oct 12, 202053 min

Running Mates

Jana and Mike talk to 90210's Ian Ziering (Sharknado) and it quickly turns into an impromptu therapy session. Ian opens up about his recent divorce with a vulnerable look at what he would have changed if he could do it all over. It’s a truly emotional moment when he reflects on the choices he made in his relationship. And Jana and Mike share their platform if they ran for president. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy i...

Oct 05, 202045 min

The Biology of Marriage

Jana has a problem and she HAS to ask Dr. Oz when he comes on the show. (It’s intimate and personal) He shares some information that will help people feeling anxiety about the pandemic and he reveals some HUGE secrets from his 35 year marriage. Plus, Jana and Mike have an honest conversation about how to discipline other people’s kids. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....

Sep 28, 202055 min

Fight Night

Jana and Mike are recovering from a “date night gone wrong”… what happened?? Mike reveals a secret he’s been keeping from Jana since their FIRST DATE! Jana and mike are fearful And anxious around releasing their book “The Good Fight”. Find out what’s in it that is stressing them out Plus, marriage secrets from football legend Terry Bradshaw and his wife Tammy! Get your tickets for our "UnWhine with Jana and Mike" live event here! Learn more about your ad-choices at https://www.iheartpodcastnetwo...

Sep 21, 202052 min

Dancing with Intimacy

Jana and Mike hang with Cheryl Burke from Dancing With The Stars! We've got her first interview since partnering with the bad boy of boy bands AJ McLean and they have a big announcement you'll be the first to hear! Cheryl opens up about her sobriety and the ups and downs of her journey. Plus, dancing can be quite intimate with a lot of close contact... how are they handling that during the pandemic?? During the show, 'something' triggers both Mike & Jana in a BIG way and we are right here wi...

Sep 15, 202049 min

Man Period

Mike shares a painful revelation he had recently about his past and how his mistakes have affected his family. This leads to uncovering a difficult memory that he’s never spoken about before. Jana confronts Mike about his “man period”. Is this a thing?? And we get a special preview from Jana and Mike’s book that will SHOCK you! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....

Sep 07, 202049 min

Emotionally Affair-able

Now that Jana’s movie has wrapped, it’s time to address how UN-productive Mike was while she was away. Why do husbands do this?? Jana’s hunky costar became a good friend. Was Mike worried??? A lot of people wonder if Mike gets jealous when Jana films a romantic scene. Jana isn’t happy with the answer. What is the “right amount” of jealousy? Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....

Aug 31, 202042 min

Put Me in Coach!

How do you motivate your kids to take sports seriously without getting too competitive?? That’s what Mike aims to learn from a conversation with legendary soccer player Christie Pearce Rampone and neuropsychologist Dr. Kristine Keane. Mike opens up about his own anxieties about Jace and Jolie growing up and playing team sports. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....

Aug 24, 202045 min

Dinner & a Nose Swab

Jana's movie has been shut down MULTIPLE times due to COVID! She shares her insecurities about making a movie during a pandemic and what she's doing to keep herself safe. Eric Winter and Roselyn Sanchez can definitely relate, because their entire family came down with the virus! We hear their story.. Plus, what do you do when you catch your kid in a lie?? Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....

Aug 17, 202050 min

Stages of Grief with Lindsay Ell

Jana and Mike catch up with their friend and fellow country star Lindsay Ell! We hear how she’s handling quarantine and she shares the story behind her new album, inspired by the stages of grief. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Aug 10, 202041 min

The Truth is Out There

Body positivity is something that’s easier said than done, so Jana and Mike talk to Sarah Landry (@TheBirdsPapaya on Instagram) about her journey through motherhood, mental health and learning to love herself. And Mike has some theories about intelligent life on other planets, but what does Jana think?? Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....

Aug 03, 202041 min

The Suite Life with Nicky Hilton

Jana and Mike have an honest conversation about important matters they’ve been putting off and the reveal of a totally new career path for Mike. Nicky Hilton gives Jana and Mike some advice on how to keep the kids busy during summer in quarantine. Plus, we get an update on Jace’s sleep struggles. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....

Jul 27, 202047 min

Quarantine Q & A

Jana and Mike are diving into the inbox to answer all your questions! We help listeners struggling with sex addiction, a partner with a bad temper and how to handle a “sugar daddy” Plus would Mike make a good love interest for Jana in a movie?? Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....

Jul 20, 202044 min

Fighting the Nap

Joe & Melissa Gorga from the Real Housewives of New Jersey tell us how they’re filming during the pandemic and how their relationship has changed under quarantine. Jana and Mike open up about their struggle with putting Jace down for a nap. They’ve called in 2 different child sleep experts for tips on how to deal with problem sleepers. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....

Jul 14, 20201 hr 20 min

Picky Eaters

Mike opens up about struggling with parenting his children because of trauma from his childhood. Speaking of parenting, Jana and Mike have a picky eater on their hands with Jace so we have nutritionist Jennifer Anderson (@kids.eat.in.color on Instagram) to help serve up a plate of amazing tips to help all kids eat healthier and easier. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....

Jul 06, 202059 min

Whine the Vine with Kaitlyn Bristowe and Jason Tartick

Jana and Mike invite Kaitlyn Bristowe and Jason Tartick into their bedroom for an intimate Whine Down! They open up about the early days of their relationship and the advice Kaitlyn gave Jason about dating another girl. We hear about the work they’ve done on finding emotional triggers and how to deal with conflict. And Mike and Jason bond over having details about their relationship come out on their podcasts! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudi...

Jun 29, 202059 min

The Secret to Staying Married

Jana and Mike discover the “secret to staying married” and begin to understand the common thread for couples that have gone the distance. Iconic talk show host Phil Donahue and his wife of 40 years, Marlo Thomas, join Mike and Jana to reveal what they learned by interviewing 40 celebrity couples for the book “What Makes a Marriage Last”. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....

Jun 22, 20201 hr 14 min

Financial Dieting

Jana and Michael open up about their financial stresses and concerns. Financial expert Nicole Lapin gives essential advice on how to stay on top of your finances during this pandemic. With amazing tips during these tough times, she tells us how to make the most of our money. Plus Jana and Mike give some behind the scenes insight into their upcoming book “The Good Fight”! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....

Jun 15, 202051 min
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