From CPTSD and daily seizures to complete freedom...my guest Mimi has done some incredible things. From undergoing surgery with nothing but a Buddhist mantra (no pain meds), to curing her nightmares and trauma induced seizures. This episode reveals healing techniques that truly defy medical explanation! Want to coach with me? Book a free no pressure consultation call here: https://go.overcomingptsd.com/schedule-page Timestamps: 0:00 Introduction & Overview 2:14 Hit Rock Bottom: Mimi's Journe...
Jan 25, 2025•2 hr 2 min•Ep. 137
Want to coach with me? Book a free no pressure consultation call here: https://go.overcomingptsd.com/schedule-page Please support this podcast by checking out the links below: FREE RECOVERY RESOURCES: – Join our email newsletter for daily tips PLUS free PTSD tools guide: https://www.overcomingptsd.com/ – Book a free no pressure consultation call here: https://go.overcomingptsd.com/schedule-page PODCAST INFO: – Podcast Website: https://www.overcomingptsd.com/ – Apple Podcasts: https://podcasts.ap...
Mar 05, 2024•1 hr 22 min•Ep. 136
Want to coach with me? Book a free no pressure consultation call here: https://go.overcomingptsd.com/schedule-page Having suffered the sorrow of losing many loved ones, including her husband, Teresa shares her courageous journey from the depths of PTSD to transformational personal recovery. Dive deep into the strategies and mindset that facilitated Teresa's healing, and be inspired by her power of resilience, emotional intelligence, and self-growth. In this podcast you can learn about - Her stra...
Feb 25, 2024•2 hr 34 min•Ep. 135
In this podcast I reveal 3 steps to overcoming panic and anxiety attacks for good. I give you the mindset, a plan for immediate relief, and a plan for long term elimination of the symptoms. Hope you enjoy! Want to coach with me? Book a free no pressure consultation call here: https://go.overcomingptsd.com/schedule-page Please support this podcast by checking out the links below: FREE RECOVERY RESOURCES: – Join our email newsletter for daily tips: https://www.overcomingptsd.com/ – Get our free eb...
Dec 17, 2023•55 min•Ep. 134
Follow along with Jason's extraordinary 30-day journey to overcome 40 years of CPTSD, offering practical insights and hope. It was AMAZING, you don't want to miss it... Want to coach with me? Book a free no pressure consultation call here: https://go.overcomingptsd.com/schedule-page Please support this podcast by checking out the links below: FREE RECOVERY RESOURCES: – Join our email newsletter for daily tips: https://www.overcomingptsd.com/ – Get our free ebook"3 Amazing PTSD Relief Tools" here...
Dec 09, 2023•40 min•Ep. 133
Today we talk about the balance between emotion and logic, and their importance for full healing. Please support this podcast by checking out the links below: FREE RECOVERY RESOURCES: – Join our email newsletter for daily tips: https://www.overcomingptsd.com/ – Get our free ebook"3 Amazing PTSD Relief Tools" here: https://go.overcomingptsd.com/anxietybook – Get coached by us free for 14 days: https://go.overcomingptsd.com/mifge PODCAST INFO: – Podcast Website: https://www.overcomingptsd.com/ – A...
Mar 10, 2023•1 hr 3 min•Ep. 132
Today we talk about how we can overcome our self destructive tendencies by viewing ourselves as a community across time. Please support this podcast by checking out the links below: FREE RECOVERY RESOURCES: – Join our email newsletter for daily tips: https://www.overcomingptsd.com/ – Get our free ebook"3 Amazing PTSD Relief Tools" here: https://go.overcomingptsd.com/anxietybook – Get coached by us free for 14 days: https://go.overcomingptsd.com/mifge PODCAST INFO: – Podcast Website: https://www....
Mar 03, 2023•51 min•Ep. 131
Today we talk about the balance between emotion and logic, and their importance for full healing. Please support this podcast by checking out the links below: FREE RECOVERY RESOURCES: – Join our email newsletter for daily tips: https://www.overcomingptsd.com/ – Get our free ebook"3 Amazing PTSD Relief Tools" here: https://go.overcomingptsd.com/anxietybook – Get coached by us free for 14 days: https://go.overcomingptsd.com/mifge PODCAST INFO: – Podcast Website: https://www.overcomingptsd.com/ – A...
Mar 01, 2023•1 hr 5 min•Ep. 130
Today we talk about ANGER, why it happens, and how to stop it. Please support this podcast by checking out the links below: FREE RECOVERY RESOURCES: – Join our email newsletter for daily tips: https://www.overcomingptsd.com/ – Get our free ebook"3 Amazing PTSD Relief Tools" here: https://go.overcomingptsd.com/anxietybook – Get coached by us free for 14 days: https://go.overcomingptsd.com/mifge PODCAST INFO: – Podcast Website: https://www.overcomingptsd.com/ – Apple Podcasts: https://podcasts.app...
Feb 24, 2023•1 hr 14 min•Ep. 129
Today we talk about having and building a vision for your life after recovery. Please support this podcast by checking out the links below: FREE RECOVERY RESOURCES: – Join our email newsletter for daily tips: https://www.overcomingptsd.com/ – Get our free ebook"3 Amazing PTSD Relief Tools" here: https://go.overcomingptsd.com/anxietybook – Get coached by us free for 14 days: https://go.overcomingptsd.com/mifge PODCAST INFO: – Podcast Website: https://www.overcomingptsd.com/ – Apple Podcasts: http...
Feb 22, 2023•1 hr 2 min•Ep. 128
Today we talk about the question "Can You Self-Cure PTSD?". Please support this podcast by checking out the links below: FREE RECOVERY RESOURCES: – Join our email newsletter for daily tips: https://www.overcomingptsd.com/ – Get our free ebook"3 Amazing PTSD Relief Tools" here: https://go.overcomingptsd.com/anxietybook – Get coached by us free for 14 days: https://go.overcomingptsd.com/mifge PODCAST INFO: – Podcast Website: https://www.overcomingptsd.com/ – Apple Podcasts: https://podcasts.apple....
Feb 17, 2023•1 hr 21 min•Ep. 127
Today we talk about the question "What are you willing to do to heal your PTSD?". Please support this podcast by checking out the links below: FREE RECOVERY RESOURCES: – Join our email newsletter for daily tips: https://www.overcomingptsd.com/ – Get our free ebook"3 Amazing PTSD Relief Tools" here: https://go.overcomingptsd.com/anxietybook – Get coached by us free for 14 days: https://go.overcomingptsd.com/mifge PODCAST INFO: – Podcast Website: https://www.overcomingptsd.com/ – Apple Podcasts: h...
Feb 10, 2023•50 min•Ep. 126
Do you hate being in pain and resent your triggers? If you do, today’s session will honestly turn your whole world upside down…in a good way In today's clip from our Recovery Secrets daily coaching program you’ll hear Brad and me talk about how to use pain as an opportunity to heal and process trauma and what your triggers are actually trying to tell you. If you like today's content you can try recovery secrets daily coaching and get coached by Brad and myself FREE for 7 days by going to overcom...
Sep 28, 2022•33 min•Ep. 125
Are you stuck in a cycle of addiction, pain or destruction? If you are and can’t seem to find your way out, today’s session will be a game changer for you. In today's clip from our Recovery Secrets daily coaching program, you’ll hear Brad and me talk about the addiction cycle and two journeys that are essential to take action on in order to overcome any bad habit, negative behavior, or addiction. If you like today's content you can try recovery secrets daily coaching and get coached by Brad and ...
Sep 12, 2022•58 min•Ep. 124
Have you blamed your progress, healing, sobriety, or anything else on other people or events? Like the rest of us, you probably have and that’s okay. We’re only human after all… but at the end of the day if we don’t take responsibility for our lives… who will? And what kind of position will that leave us in? In today's clip from our Recovery Secrets daily coaching program, you’ll hear me talk about blame and excuses. This topic may feel like a kick in the butt, but I promise you it comes from lo...
Aug 04, 2022•1 hr•Ep. 123
Do you find yourself complaining about the price of gas or rising grocery costs? Little things that are out of our control can take over the conversations in our heads and cause us a lot of undue pain and negativity. PTSD makes this much worse and can even cause things like this to damage things like our self-worth, relationships, and sleep. In today's clip from our Recovery Secrets daily coaching program, you’ll hear Brad and I talk about acceptance. What acceptance is and isn’t, how to practic...
Jul 19, 2022•47 min•Ep. 122
Have you tried and failed to set boundaries before? Trauma can make setting boundaries both hard and extremely necessary. Good boundaries can allow you to feel at peace, safe, and in control of your relationships. Bad boundaries can cause you distress, turmoil, and self-hatred, and even cause you to get abused. In today's clip from our Recovery Secrets daily coaching program, you’ll hear Brad and I talk about the foundations of boundaries. What a boundary is and isn’t, types of boundaries, and w...
Jul 11, 2022•38 min•Ep. 121
Do you have any idea who you are or what you want? PTSD can make it extremely hard to exist, never mind actually enjoy life, but it can also take over your identity and sense of self. The good news is the recovery process is a discovery process and it is never too late to discover who you really are! In today's clip from our Recovery Secrets daily coaching program, you’ll hear Brad and I talk about how to find or even build your sense of self along the recovery journey. Because building a strong...
Jul 05, 2022•38 min•Ep. 120
Do you struggle to stay in the present? Or have a hard time getting unstuck when you’re in the grips of anxiety? PTSD can make it extremely hard to be present, but the good news is with a few tricks and tools, you’ll be able to get yourself out of the grips of anxiety and depression in no time! In today's clip from our Recovery Secrets daily coaching program, you’ll hear Brad and I talk about 2 relief tools that are often overlooked or glossed over when it comes to not only getting relief from y...
Jun 28, 2022•45 min•Ep. 119
Have you ever wondered if there really are people out there that heal from PTSD? If you have you’re not alone and that’s why in this week's podcast I wanted to share a very special interview I did with a client of mine at the end of last year… listen to his journey and you’ll see that recovery is possible for anyone who’s willing to put the work in! If you liked this interview and want to learn more about the program Andres enrolled in to gain this full recovery you can go to https://www.overcom...
Jun 06, 2022•1 hr 24 min•Ep. 118
Do you struggle to get yourself out of bed? Or have a hard time getting motivated to even do the little things life requires? PTSD can make it extremely hard to get yourself motivated, but the good news is with a few tricks and tools, you’ll be able to get yourself out of bed and rocking and rolling in no time! In today's clip from our Recovery Secrets daily coaching program, you’ll hear Brad and I talk about those tools and tricks as well as what you need to do to solve all your motivation prob...
Jun 02, 2022•47 min•Ep. 117
Do you see yourself as a bad person? PTSD can make us treat ourselves like absolute crap, but the good news is you can change the way you treat yourself. In today's clip from our Recovery Secrets daily coaching program, you’ll hear Brad and I talk about how to stop treating yourself as a monster and failure, and how to build the foundation for building a healthy relationship with yourself. If you like today's content you can try recovery secrets daily coaching and get coached by Brad and myself ...
May 16, 2022•40 min•Ep. 116
Want to know the one thing I attribute all my success to? My sobriety, healing my traumas, my dream relationship, becoming my own hero... all of these things and more have 1 thing in common. In this episode, I'm going to show you exactly what that is! If you want Brad and I to coach you for FREE and learn more amazing content like you heard today, go to https://overcomingptsd.com/free to learn more! Love you and believe in you! Kay and Brad...
May 01, 2022•44 min•Ep. 115
Today's podcast is an excerpt from our brand new coaching program: Recovery Secrets Daily Coaching If you like the podcast and want to try Recovery Secrets Daily coaching, you can do so FREE for 7 days! Go to overcomingPTSD.com/free to sign up and claim over $3,000 worth of bonuses! Lots of love, Kayleen & Brad
Apr 22, 2022•43 min•Ep. 114
Join us today as we talk about the 5 secret habits destroying your life and what to do about them! Here's the link to the free resource we share at the end of the episode: https://go.overcomingptsd.com/freebook Hope you enjoy! Brad & Kay
Feb 07, 2022•31 min•Ep. 113
Have you set your goals for 2022 yet? Don't worry, I'm not here to criticize you if you haven't but 2022 is right around the corner... While no one knows what it will hold for you, I do know one thing that's an absolute fact. No goals = No Success If you don't know where you're going, how are you going to get there?! Today I'm bringing you another interview I did with one of my clients, Carlton. He is amazing. Specifically, his mindset and the way he takes the information he learns and makes it ...
Dec 06, 2021•1 hr 2 min•Ep. 112
I'm coming to you today with something very near and dear to my heart... PTSD is a very private journey and for most people so is healing, but in my life, I've never been more inspired than when listening to people share their stories Which is why a few weeks ago I started a special project within my coaching community asking people to share their healing stories... Tonight I'm honored to bring you Mimi's healing story You'll hear how Mimi's healing has impacted her business, relationships, mind...
Nov 29, 2021•1 hr 16 min•Ep. 110
On January 12th, 2021 at 1:42 PM something amazing happened... After suffering with her PTSD for years, trying countless therapies and being on a cocktail of 11 mental health medications with no progress to show for it all...a woman named Bonnie decided something had to change On that date at that exact time, Bonnie made a decision that would alter the course of her life forever. She decided to take healing into her own hands and began coaching with us through our online PTSD recovery program. T...
Nov 29, 2021•1 hr 24 min•Ep. 111
I'm coming to you today with something very near and dear to my heart... PTSD is a very private journey and for most people so is healing, but in my life, I've never been more inspired than when listening to people share their stories Which is why a few weeks ago I started a special project within my coaching community asking people to share their healing stories... Tonight I'm honored to bring you Mimi's healing story You'll hear how Mimi's healing has impacted her business, relationships, mind...
Nov 24, 2021•1 hr 16 min•Ep. 109
Do you ever feel like you're stuck and can't heal no matter how you try? If you do, tune in to this episode of The Overcoming PTSD Podcast where Brad and I address 3 of HUGE myths about PTSD that keep people stuck.. sometimes forever.
Nov 15, 2021•1 hr 4 min•Ep. 108
