Episode description

Do you have any idea who you are or what you want? 

PTSD can make it extremely hard to exist, never mind actually enjoy life, but it can also take over your identity and sense of self. The good news is the recovery process is a discovery process and it is never too late to discover who you really are!

In today's clip from our Recovery Secrets daily coaching program, you’ll hear Brad and I talk about how to find or even build your sense of self along the recovery journey. Because building a strong positive identity is not only going to make you feel good, but it is an essential part of the recovery journey

If you like today's content you can try recovery secrets daily coaching and get coached by Brad and myself FREE for 7 days by going to overcomingPTSD.com/freetrial and when you sign up you’ll get over $3,000 worth of amazing bonus programs that you get to keep for life, just for signing up

If you liked today's podcast you can get access to 5 LIVE recovery secrets coaching sessions a week just like this with a Q&A session at the end of each session,  a private coaching community, replay access, and a ton of amazing bonuses for FREE by going to overcomingPTSD.com/freetrial Hope to see you there!