Episode description

Do you hate being in pain and resent your triggers?

If you do, today’s session will honestly turn your whole world upside down…in a good way 

In today's clip from our Recovery Secrets daily coaching program you’ll hear Brad and me talk about how to use pain as an opportunity to heal and process trauma and what your triggers are actually trying to tell you. 

If you like today's content you can try recovery secrets daily coaching and get coached by Brad and myself FREE for 7 days by going to overcomingPTSD.com/freetrial and when you sign up you’ll not only be able to ask us questions live every day but you’ll also get over $3,000 worth of amazing bonus programs that you get to keep for life, just for signing up at overcomingPTSD.com/freetrial 

If you liked today's podcast you can get access to 5 LIVE recovery secrets coaching sessions a week just like this with a Q&A session at the end of each session,  a private coaching community, replay access, monthly fitness and nutrition workshops and a ton of amazing bonuses for FREE by going to overcomingPTSD.com/freetrial Hope to see you there!