Jana connects with Dr. Wendy Walsh to hear about the benefits of divorce. It’s a hard process to endure, but Dr. Walsh hopes to show that you can truly grow and excel after splitting from your partner. Jana opens up about how she feels about her ex a year after finalizing the divorce. And, we hear some amazing advice on what to do when entering a new relationship to protect yourself from more heartbreak. See omnystudio.com/listener for privacy information....
Jul 25, 2022•46 min
Jana is connecting with comedian Dustin Nickerson (aka “the worlds most average person”) for the secrets to being happily married for 18 years. Dustin is hilarious but has some gems of wisdom to share in between the jokes. And we find out how he makes things work with his wife despite their wildly different personalities! See omnystudio.com/listener for privacy information.
Jul 17, 2022•38 min
Jana is hanging out with her new BFF Emily Giffin (author of “Something Borrowed”, “Heart of the Matter” and “The One and Only”) and she’s invited her Whine Down listeners to join the party! Jana spills all with Emily about relationships, achieving goals, and moving on after heartbreak. Plus, Emily shares the truth about whether or not we’ll get a “Something Blue” movie! See omnystudio.com/listener for privacy information....
Jul 11, 2022•39 min
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Jul 04, 2022•1 min
Jana’s conversation with Onsite founder Miles Adcox continues. See omnystudio.com/listener for privacy information.
Jun 30, 2022•40 min
Jana whines down with Miles Adcox, CEO of Onsite (a workshop based therapeutic center). Jana shares the turning point when she knew she had to reach out to Miles and attend her first retreat. We hear about the transformative experience Jana had while attending sessions at Onsite, and Miles reveals some of the techniques used to unlock the answers his clients are searching for. Plus, we find out what happens after totally disconnecting from your phone and social media. See omnystudio.com/listener...
Jun 27, 2022•35 min
It’s a One Tree Hill reunion on Whine Down this week when Austin Nichols stops by! Austin and Jana look back at some of their favorite moments from filming and we find out the secret that Austin used to help Jana cry for a scene! Hear the stories from Jana and Austin’s time as roommates and discover what might happen in an OTH reboot! Plus, Austin opens up about baring all on his new role in HBO’s “Minx”! See omnystudio.com/listener for privacy information....
Jun 20, 2022•43 min
Jana connects with her close friend Julie Solomon who shares some amazing advice on how to make it through tough times. Find out how to get what you want using the three A’s: Awareness, Acceptance and Action. And Julie share what to do if you’re looking for a meaningful relationship but having a hard time. See omnystudio.com/listener for privacy information.
Jun 13, 2022•47 min
Do you know when to call it quits in a relationship?? Judge Lynn Toller (Divorce Court) is holding court with Jana to share her expertise in knowing when a couple is past the point of no return. Judge Toler has been married 34 years and she’s seen it all! Find out the secret to starting your marriage off on the right foot and why separate bedrooms might be a great idea! See omnystudio.com/listener for privacy information.
Jun 06, 2022•37 min
Jana talks real estate, relationships, and much more with Jason Oppenheim from “Selling Sunset” on Netflix! But, before Jana gets into all the details of what happened between Jason and Chrishell Stause, he has a big question for Jana! Plus, we get a sneak peek at his new spin-off show “Selling the OC”! See omnystudio.com/listener for privacy information.
May 30, 2022•34 min
YouTuber and actor Josh Peck joins Jana for a real and honest conversation that goes beyond what you thought you knew about the "Drake and Josh" star. Josh shares everything about his childhood with a single mom, his struggles with weight and his fight with addiction. And, Josh drops some secrets about his friendship with Uncle Jesse... John Stamos! See omnystudio.com/listener for privacy information.
May 23, 2022•53 min
Is the grass ever “greener” on the other side?? Jana and Kathryn discuss why single people want to be in relationships, and people in relationships want to be single. Listen in to find out where Jana falls in that spectrum! Jana connects with Maryellen Dance, a licensed mental health counselor, for an honest conversation about the importance of seeing boundaries and what to do when someone crosses a boundary. Plus, Jana opens up about her struggle with self-worth after enduring lying and infidel...
May 20, 2022•46 min
Kathryn has some shocking news to share with Jana that will completely change her life and Jana lets us in on this delicate moment in their friendship. We connect with Corinne Foxx and hear about the pros and cons of having a famous dad like Jamie Foxx. Plus, Jana and Corinne share their experiences suffering from anxiety and offer ways to cope. And thanks to Uber Eats for getting Jana and Kathryn everything they need for a heart to heart talk See omnystudio.com/listener for privacy information....
May 15, 2022•44 min
Jana addresses more of the details on her recent break-up. And it’s tough to figure out what foods are “good for you” and “bad for you”, so Jana is talking to science researcher Max Lugavere to get the real story on what we should be eating. Learn what to eat to have more energy, lose weight or gain muscle! And Max shares how to find a healthy, comfortable balance so you don’t end up on a “crash diet”. See omnystudio.com/listener for privacy information....
May 09, 2022•55 min
Jana is taking your questions and NOTHING is off limits Hear all the news about her music, parenting, and the inside story on her relationship. It's all on the table here on Whine Down! See omnystudio.com/listener for privacy information.
May 02, 2022•40 min
Have you ever "faked it"?? Jana gets real about being real in the bedroom and what it really means when someone fakes an orgasm. And Jana sits down with DJ Envy and his wife Gia Casey to talk honestly about surviving infidelity and how to build a strong marriage through trust. See omnystudio.com/listener for privacy information.
Apr 25, 2022•55 min
On a very special Whine Down, Jana reconnects with her ex husband Johnathon Schaech. Witness the emotional moments as Jana and John look back on their relationship and how they helped each other heal after their marriage ended. And, Jana confronts John about the infamous wedding photo tweet! See omnystudio.com/listener for privacy information.
Apr 18, 2022•55 min
Jana sits down with reality star Lala Kent (Vanderpump Rules) for an emotional conversation about infidelity in relationships. Lala opens up about being blindsided by her husband’s affair and she explains the complex way she processed the betrayal. You have to hear the inspiring words Lala shares with Jana about facing the next step of life after your trust has been broken. And we find out what it means to “give them Lala”. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com...
Apr 11, 2022•36 min
Jana hangs out with her new friends from the Pivot Podcast (Channing Crowder, Fred Taylor & Ryan Clark) and they share an intimate look at what people normally expect from them as pro football players. Jana and the guys cover everything from relationships to parenting to racism. This is an honest and unfiltered conversation like you’ve never heard before. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....
Apr 04, 2022•1 hr 1 min
Have you ever had to “break-up” with a friend?? Jana is going through that tough situation right now, and Erin Falconer (author of “How to Break Up with Your Friends”) has some crucial advice on how to manage a toxic friendship. Plus, Jana opens up about Jace’s struggle with a sensory disorder. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....
Mar 28, 2022•50 min
Jana feels held back by fear of an anxiety attack, but she finds peace through lessons from her guest Gabby Bernstein, who leads Jana through an incredible meditation session. Find out what EMDR therapy is and why it might help you recover from trauma. And, Jana opens up about her struggles with anxiety post-divorce. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....
Mar 21, 2022•1 hr 1 min
Jana sits down with the legendary Deepak Chopra for an unbelievable lesson in mindfulness and how tantra can improve your life outside the bedroom. Plus, we analyze Jana's boyfriend Ian's appearance on last week's show and we find out if he passes the "dad test"! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....
Mar 14, 2022•34 min
This is the moment we’ve all been waiting for… the most anticipated guest in Whine Down history: Jana’s boyfriend Ian makes his podcast debut! We have a LOT to ask him, and Jana’s friends Shawn Johnson and Andrew East stop by to share the real story of how Jana and Ian met… because they were there!! Plus, Shawn and Andrew share some incredible tips on how they make their relationship last! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for pr...
Mar 07, 2022•53 min
A fellow mom is spreading rumors about Jana and her relationship and you won't believe what Jana does to shut it all down! What's a "Go-Giver marriage" and why do you need to work these lessons into your relationship?? That's what Jana hopes to learn when she talks to Ana and David Mann about their 5 secrets to a healthy marriage. And, find out why the fitness habits of Jana's new guy has her worried about the future. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See o...
Feb 28, 2022•58 min
Jana has a much needed girl hang with Real Housewives of Beverly Hills and Celebrity Big Brother star Teddi Mellencamp! Teddi shares all the dirt from her time in the Big Brother house and Jana reveals a longtime crush on someone very close to Teddi! And, Jana shares her powerful experience with EMDR therapy. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....
Feb 21, 2022•40 min
Jana connects with “people advocate” Nicki Maher (aka NickiUnplugged on Tik Tok) about motherhood, co-parenting and how much of yourself should you share on social media. And, Jana opens up about the struggle of co-parenting during big life moments like birthdays. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....
Feb 14, 2022•35 min
Jana has a breakthrough about her relationship with “control”. What do you do when you feel out of control? And how do you deal with someone that makes you feel controlled? Plus, we talk to the woman who brought Carrie, Miranda, Charlotte & Samantha into our lives! Candace Bushnell, author of “Sex and the City” hangs with Jana and shares everything she’s learned about sex… and the city. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for p...
Feb 07, 2022•49 min
Jana and Kathryn become closer than ever before when the truth comes out about who may or may not get to touch Jana’s boobs. Jana connects with Gary John Bishop, author of “Love Unf**ked” for some unfiltered advice on how to transform your romantic life. And, how do we feel about grocery store flowers?? Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....
Jan 31, 2022•55 min
Jana opens up about something she’s never had in a relationship in the past, but is now finally getting with her new guy. Kathryn got to know Jana’s boyfriend a little TOO intimately and is ready to tell us everything. And, we learn the truth about narcissism and gaslighting from Dr. Ramani, along with help on how to manage toxic relationships. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....
Jan 24, 2022•50 min
You may have seen the news, but Jana has a new man in her life! She's finally ready to spill all the intimate details about her relationship, and reveal her biggest fears about the future. Plus, Jana connects with a member of Betrayal Recovery Trauma to find ways to heal after experiencing infidelity and gaslighting in the past. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....
Jan 17, 2022•1 hr 4 min
