Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Depression doesn’t always look like sadness—especially for Black men. It can show up as overworking, material success, or serial relationships, and often gets mistaken for strength. As a licensed therapist and...
Jun 24, 2025•16 min
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Ever feel like you're doing everything right but still stuck in self-doubt? In this episode, Jason breaks down the “Four Ps of Imposter Syndrome” – people-pleasing, procrastination, paralysis, and perfectionis...
Jun 10, 2025•12 min•Ep. 85
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. What happens when a man’s passions don’t align with traditional masculinity? In this episode, we explore the isolation Black men often face when interests like art take priority over sports. Through personal st...
May 20, 2025•38 min•Ep. 82
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. What if you could rewire your brain to conquer fear and self-doubt? In this episode of the Peace and Prosperity podcast, we explore the transformative power of Cognitive Behavioral Therapy (CBT). From Jason's g...
May 06, 2025•12 min•Ep. 83
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. From teenage mom of five to trauma expert, Lisa Maaca Bartlette shares her powerful journey of resilience, healing, and purpose. She breaks down the science of adolescent brain development and how trauma impact...
Apr 22, 2025•43 min•Ep. 82
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Can a lack of confidence sabotage your relationships? In this episode, we explore how insecurity affects communication, fosters unhealthy dependence on validation, and compromises boundaries. Learn practical st...
Apr 08, 2025•11 min•Ep. 81
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation hosted by Jason Phillips, LCSW—licensed therapist and confidence expert based in Raleigh, NC. Each episode dives into self-love, self-confidence, and personal and professional growth, offering tools and insights to help you live with intention and show up fully in every space. In this episode, Tiffany Ellis shares a powerful story of resilience, authenticity, and transformation. From a successful career in corporate le...
Mar 26, 2025•54 min•Ep. 80
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Can high achievers maintain success without sacrificing mental health? On the Peace and Prosperity Podcast , we explore the hidden pressures of overworking, anxiety, and perfectionism that lead to burnout. Disc...
Mar 11, 2025•10 min•Ep. 79
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Unlock the secrets to nurturing healthier relationships as we explore the profound impact of confidence on communication, conflict resolution, and boundaries. Ever wondered how low confidence might be the hidde...
Feb 25, 2025•13 min•Ep. 78
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. What does it take to thrive in the high-stakes world of nursing? Join Jason for an insightful conversation with his cousin Isaac, a registered nurse with 17 years of ICU experience. From community mental health...
Feb 11, 2025•24 min•Ep. 77
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Embrace accountability and manage high-functioning anxiety with practical strategies for personal growth and self-discovery. Learn how taking responsibility can boost confidence, enhance relationships, and fost...
Jan 28, 2025•11 min•Ep. 76
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. In this episode of the Peace and Prosperity Podcast, Jason shares actionable strategies to align your daily habits with your goals and master discipline. Learn the power of visualization, setting realistic targ...
Jan 14, 2025•11 min•Ep. 75
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Unlock inner peace and prosperity with Jason as he guides you through overcoming obstacles like fear of failure and unrealistic expectations while crafting a clear vision for personal and professional growth. J...
Dec 31, 2024•22 min•Ep. 74
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Do you often say yes to others but no to yourself? Join Jason Phillips as we explore the power of boundaries, balancing personal values with external demands, and the art of saying no without guilt. Drawing fro...
Dec 03, 2024•13 min•Ep. 73
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Feeling stuck in your career or personal life? In this episode of the Peace and Prosperity Podcast, Jason guides you through breaking free and living your purpose by overcoming societal pressures and embracing ...
Nov 19, 2024•12 min•Ep. 72
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Ever found yourself stuck in a cycle of missed deadlines and mounting self-doubt? You're not alone. On this episode of the Peace and Prosperity Podcast, I share personal stories of battling procrastination and ...
Nov 05, 2024•13 min•Ep. 71
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Can you imagine what your life might look like if you felt empowered to leave a relationship that no longer serves your happiness? Join me, Jason Phillips, on the Peace and Prosperity Podcast as we explore the ...
Oct 29, 2024•9 min•Ep. 70
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Discover the secret to mastering resilience in our fast-paced world by tuning into the latest episode of the Peace and Prosperity Podcast. We promise to guide you through the transformative power of self-care, ...
Oct 22, 2024•9 min•Ep. 69
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Have you ever felt that anxiety is quietly sabotaging your confidence and holding you back from reaching your full potential? Join me, Jason Phillips, as we uncover the profound yet often overlooked relationshi...
Oct 01, 2024•13 min•Ep. 68
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Can better time management really lead to a less stressful life? Tune in as Dr. RJ and Jason Phillips uncover the secrets to mastering your minutes and make every second count. In this episode, we break down th...
Sep 17, 2024•30 min•Ep. 67
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Ever felt like time has passed you by and it's too late to chase your dreams? Think again. Join us on this episode of the Peace and Prosperity Podcast as we explore the unstoppable power of perseverance. Throug...
Sep 03, 2024•18 min•Ep. 66
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Ever wondered how self-doubt can sabotage your personal and professional life? Uncover the roots of your limiting beliefs and learn how to confront them head-on. In today's episode of the Peace and Prosperity P...
Aug 13, 2024•15 min•Ep. 65
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Ever found yourself making excuses that hold you back from achieving your dreams? On this episode of the Peace and Prosperity Podcast, I share a personal journey of how my own excuses almost derailed my educati...
Aug 04, 2024•11 min•Ep. 64
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Ever found yourself swayed by the opinions and decisions of others, even when they don’t align with your own values? In this episode of the Peace and Prosperity Podcast, I, Jason Phillips, share personal storie...
May 31, 2024•13 min•Ep. 63
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. During this episode, Jason discusses the struggle to ask for help during personal turmoil. Today, we confront the stigma, the guilt, and the fear that keep our lips sealed, normalizing the conversation around m...
May 14, 2024•14 min•Ep. 62
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Are you tired of the empty promises you make to yourself and the resultant erosion of self-trust? Join me, Jason Phillips, as I unravel the complexities of building self-confidence in a world where we often bec...
Mar 05, 2024•17 min
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. This episode invites you on a journey to mastering gentle boundaries—a concept entwined with self-compassion that's often overlooked in our hustle culture. Are you spreading yourself too thin and struggling to ...
Feb 07, 2024•12 min•Ep. 60
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Tap into this episode as we wade through the complexities of high functioning anxiety, I'll offer not just solace, but actionable strategies to navigate these challenging emotions. Remember, it's perfectly natu...
Jan 23, 2024•14 min•Ep. 59
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. During this episode, Jason discusses various ways to improve your decision making on your own. These tips can be effective in addition to working with a great therapist or coach to manage your well-being. This ...
Dec 06, 2023•11 min•Ep. 58
Send us a text Feeling the holiday stress creeping up? Wishing for a way to transform that anxiety into confidence and joy? Join me, Jason Phillips, your trusted therapist, and confidence expert, as we redefine what holidays should feel like. This episode of Peace and Prosperity is all about understanding why we feel this holiday stress and more importantly, crafting strategies to let go, and embrace the holiday cheer. Let’s have an open conversation about the pressure we put on ourselves to mak...
Nov 21, 2023•14 min•Ep. 57
