Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Here's a peak of what to expect in this episode: Have you ever found yourself concealing your emotions after a grievous loss? Are you, like many high achievers, trying to maintain an image of strength and resil...
Sep 28, 2023•15 min•Ep. 56
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Tap in to this episode as we discuss Jason talks confidence and positivity with Ray Wimley who's been featured on NAACP awards and had guest appearances with Common. Here's a peak of what to expect in this epis...
Aug 17, 2023•48 min•Ep. 55
Send us a text The Peace & Prosperity Podcast is a conversation with Jason Phillips, LCSW, licensed therapist and confidence coach in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. In this episode, we are joined by Venus Austin, founder & CEO of BlankWardrobe, who joins us for an amazing conversation on Style and Confidence! Venus Austin is the founder and CEO of BLANK Wardrobe, a women's appare...
Jul 27, 2023•32 min•Ep. 54
Send us a text During this episode, Jason had the opportunity to have an in-depth discussion with Monroe Howard, LCSW and founder of Black Queer Healing Space. Black Queer Healing Space is a space for Black Queer people to discover pathways to healing their trauma, hurts, and shame to live a liberated, bold, and beautiful life! Monroe shared his healing journey, opened up about trauma, and how he works with his clients in his private practice. Monroe Howard-Shackelford is a psychotherapist, lice...
Jun 15, 2023•1 hr 3 min•Ep. 53
Send us a text Ready to transform your dating life and step into new relationships with confidence? Discover valuable insights on asserting yourself, healing from past traumas, and trusting yourself as you navigate the dating world. We'll explore the importance of speaking your truth and being clear in your intentions, as well as confronting past issues before venturing into new partnerships. Remember, you deserve a healthy, happy relationship, so don't hesitate to invest in your emotional well-...
May 26, 2023•18 min•Ep. 52
Send us a text During this episode of the Peace & Prosperity Podcast, Jason discusses the responsibility of healing and how you can be responsible for your own healing journey. He shares his own experience with healing and gives you tools to work with if you are struggling with managing your healing journey and other issues you have faced in your life. During this episode we breakdown: - Benefits of healing - How accountability impacts your healing journey - The mindset to take responsibilit...
May 18, 2023•18 min•Ep. 51
Send us a text During this episode, Jason had the chance to sit-down and chat with Yunetta Spring, EMDR expert, and owner of Springforthcounseling! Yunetta shared how she uses EMDR to work with her clients and her own own experiences working through traumatic events with EMDR. Yunetta Spring Smith is a thriving Therapreneur (Therapist + Entrepreneur) CEO and founder of Spring Forth Counseling, Ground Breakers Coaching and Consulting, and the Ground Breakers BIPOC EMDR Directory.. Yunetta is a Li...
May 11, 2023•47 min•Ep. 50
Send us a text Hey Peace & Prosperity family! Let's Talk MINDSET!!! This episode we really went deep into what steps are necessary to enhance your mindset! If you struggle with consistency and self-doubt, this is one episode you don't want to miss! Believe it or not, your mindset is directly connected to how you feel and how you behave. Tap into this episode as we discuss: - 5 steps to improve your mindset - The connection between mindset and getting "unstuck" - How negative thoughts are rei...
May 05, 2023•19 min•Ep. 49
Send us a text Hey Peace & Prosperity family! This episode Jason discussed how healing changed his life and identified 5 areas that changed because of the work being done on the healing journey. Did you know that most of us try to rush through our healing journey or avoid the process altogether? We tend to focus on taking care of everyone else and leave ourselves last on the to-do list.... Tap into this episode as we discuss: - 5 ways healing can change your life - The importance of quality ...
Apr 27, 2023•14 min•Ep. 48
Send us a text In this podcast episode, Jason interviews real estate mogul, Brian Adamson. The discussion revolves around the intersection of mental health and real estate, and how Brian was able to overcome mindset blocks to find success in real estate and help others. Brian Adamson is a God fearing man, husband, & father. With over 15 years of experience in real estate investing, he has done over 100 fix and flips, owns over 100 commercial multifamily units, and was able to walk away from ...
Apr 20, 2023•45 min
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. In this episode, Jason shares his biggest mistakes building his own confidence. Often times we think confidence comes natural and there is no work involved. Jason shares with you his mistakes so that you can av...
Mar 31, 2023•18 min•Ep. 46
Send us a text This is a special episode of the Peace & Prosperity Podcast, where Jason met with Leon R. Walker Jr., to discuss signs of narcissism and how to heal from a toxic relationship. Leon R. Walker Jr. is from Cleveland, Ohio, is a 32 year decorated Naval Veteran with more than eleven deployments to the Persian Gulf and other areas of conflict throughout the world. Leon sailed the seas for fifteen years on five different Naval vessels. As a Navy Instructor, Recruiter, and Company Com...
Mar 17, 2023•54 min•Ep. 45
Send us a text In this episode, Jason is joined by licensed therapist and professor, Aaron Muller, LCSW. Aaron and Jason discuss friendships, anxiety, and the importance of boundaries. Aaron talks about his own anxiety and how he manages his mental health and wellness. Aaron has been seen on HBO, Hot97, VH1, Cosmo, Black Enterprise,Fox SOUL,Huff Post, and many more! Be sure to follow Aaron on social media at the links below: Instagram - https://www.instagram.com/theblack_therapist/?hl=en To stay...
Feb 28, 2023•41 min•Ep. 44
Send us a text During this episode, Jason had the chance to sit-down and chat with Rhonda Gipson-Willis to discuss her healing journey as a therapist and coach, and what it's like to divorce after 50! Rhonda shares how she continues to advocate for marriage and signs that she knew it was time to call it quits! Rhonda is CEO of RGW Ventures, a licensed mental health therapist, certified speaker, corporate trainer and coach. Proud mother of 4 dynamic daughters, she is fueled by 20 plus years in th...
Feb 14, 2023•51 min•Ep. 43
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Tap into this episode as Jason unpacks what made this year special. Coming out of the pandemic, we have all been impacted in many ways from isolation to recession and more... During this episode, we're specific...
Dec 23, 2022•14 min•Ep. 42
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. In this episode, Jason breaks down the biggest myths when it comes to building and sustaining confidence. We often hear many things about being confident and it begins to impact our mindset about who we are and...
Dec 09, 2022•15 min•Ep. 41
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. During this episode, Jason discusses various ways to manage anxiety on your own. These tips can be effective in addition to working with a great therapist or coach to manage your well-being. This episode is for...
Nov 17, 2022•11 min•Ep. 40
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Tap in to this episode as we discuss what you need to look for when searching for a great therapist! We know the struggle is real, so Jason shares some tips on how to make your search easier and how to discern ...
Nov 02, 2022•14 min•Ep. 39
Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. During this episode we unpack: - 5 Reasons we need confidence - Breaks down the definition of confidence - The importance of not mistaking confidence for arrogance Listen into this dynamic episode and let us kn...
Oct 18, 2022•8 min•Ep. 38
Send us a text The Peace & Prosperity Podcast is a bi-weekly dialogue with Jason Phillips, licensed therapist and confidence coach in Raleigh, NC, about all things related to peace, happiness, and success. During this episode of the Peace & Prosperity Podcast, Jason discusses the very real topic of suicide and suicide prevention in the Black community. Jason share how to access help for yourself and be a resource for loved ones who may be experiencing suicidal thoughts. During this episo...
Oct 04, 2022•17 min•Ep. 37
Send us a text On this episode of the Peace & Prosperity Podcast, Jason breaks down four reasons why avoiding processing your trauma impacts your healing journey. We all know that diving into our trauma is challenging and we need safe spaces to be vulnerable enough to discuss what we've experienced. After sharing why avoidance doesn't work, Jason shares the benefits of addressing your trauma. Listen into this impactful episode and let us know your thoughts! To stay connected with Jason and l...
Sep 13, 2022•16 min•Ep. 36
Send us a text Hey Peace & Prosperity family! This episode we discussed signs of high-functioning anxiety and coping strategies to manage. Did you know that over 40 million adults in the U.S. are managing anxiety? This means that you are not alone and during this episode we break down how common anxiety is and signs to look for! Tap into this episode as we discuss: - 7 signs of high-functioning anxiety - Coping skills that will help you manage anxiety - The downside to using avoidance as a c...
Aug 29, 2022•20 min•Ep. 35
Send us a text The Peace & Prosperity Podcast is a conversation with Jason Phillips, LCSW, licensed therapist and confidence coach in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Do you struggle with being real with yourself? If so, this episode is for you! Jason tells it all in this episode about how and why it is important to be assertive with yourself! The same assertiveness skills that we prac...
Aug 15, 2022•9 min•Ep. 34
Send us a text If you struggle with doubting yourself and overthinking while not making the necessary moves to get "unstuck" you don't want to miss this episode!! Jason breaks down self-doubt, the different types of doubt, and how to manage self-doubt. Listen into this dynamic episode and let us know your thoughts! This episode is for you if: ✅ You have struggled with self-doubt in the past ✅ You second-guess yourself ✅ You are ready to get unstuck! To stay connected with Jason and learn about c...
Aug 02, 2022•13 min•Ep. 33
Send us a text When you receive a diagnosis, it can be devastating, heartbreaking, and damaging to your identity and beliefs about who you are. Joining me today for a discussion about thriving with HIV, is LáDeia Joyce, MBA, who shares her story and how she is not allowing her diagnosis to define her! LáDeia is the modern day activist we all need to know, as she represents as compelling non-profit founder to confident fashionista. Through her online presence, LáDeia brings truth and light to the...
Jul 16, 2022•43 min
Send us a text This is a special episode of the Peace & Prosperity Podcast, where Jason dives into the steps necessary to accept yourself and be comfortable owning who you are! Listen into this dynamic episode and let us know your thoughts! This episode is for you if: ✅ You have questions about accepting yourself ✅ You are having a difficult time accepting yourself ✅ You want to embrace yourself and own who you are! To stay connected with Jason and learn about coaching, connect with Jason on...
Jul 04, 2022•11 min•Ep. 31
Send us a text Hey Peace & Prosperity family! This episode we are joined by Tiffany Ellis, DEI expert, creator, and host of Heal Sh*t Podcast! Tiffany shared authentically and openly about her career trajectory and provided nuggets about how she shows up as herself, while balancing work and family life! Tap into this episode as we discuss: - How to navigate corporate trauma - What is necessary to build confidence in the workplace - The importance of identifying who you are behind the fancy t...
Jun 12, 2022•26 min•Ep. 30
Send us a text Erline Maingot is your friendly librarian by day and your safe space creator by night! Erline is the host of the amazing Shall We Proceed Podcast and loves the art of healthy conversation. Erline's passion is to create safe spaces for healthy judgement free conversations! Her podcast is full of conversations we really want and need to hear. With close to one-hundred episodes to choose from, be sure to tap in to the Shall We Proceed Podcast with E. Leese to enjoy these rich convers...
May 27, 2022•40 min•Ep. 29
Send us a text The Peace & Prosperity podcast is a bi-weekly dialogue with Jason Phillips, licensed therapist, adjunct professor, and confidence coach, discussing all topics related to self-confidence, self-love, and the life choices that we encounter on our journey to become our best selves. During this special episode of the Peace & Prosperity Podcast, Jason discussed how to cope with grief and loss and shares some of his experience losing his mother. Jason identifies different ways yo...
May 08, 2022•18 min•Ep. 28
Send us a text During this episode of the Peace & Prosperity Podcast, Jason discussed the power in rejection. He shares his own experience with rejection and gives you tools to work with if you are struggling with managing refection you have faced in your life. During this episode we breakdown: - Benefits of rejection - How to recover after being told no - The mindset to turn the "no" into a "YES!" - Practical questions to ask yourself to process rejection. Be sure to visit peace.jasonlphill...
Apr 24, 2022•12 min•Ep. 27
