Message me your 'Takeaways'. In this video, Lachlan Stuart shares valuable lessons he learned from failure and how to overcome fear. Don't let failure hold you back, watch now to discover how you can beat it! Mentioned On Today's Show: 🤝 Fail Fast & Fail Lots 🤝 Why we fear failure 🤝 You are not your results but your response to them My Online Course For High Performing Men: 💻 7 Day SMOV Challenge: https://www.themanthatcanproject.com/7-day-mindset-fitness-mastery-challenge RECOMMENDED Re...
Mar 07, 2024•22 min•Ep. 554
Message me your 'Takeaways'. In this conversation, Christian Dyer , a professional rugby player, shares his journey of discovering his passion for rugby and overcoming challenges to achieve his dreams. He emphasises the importance of setting goals, taking action, and learning from failure. Christian also discusses the significance of living a life based on values and exploring other passions beyond rugby. He encourages listeners to be the person that others want to be around and make a positive ...
Mar 03, 2024•37 min•Ep. 553
Message me your 'Takeaways'. As I, Lachlan Stuart, once grappled with the limitations of a fixed mindset, it was the athletic triumphs juxtaposed against academic hurdles that led me to a crucial epiphany about my own potential. In sharing my story, I invite you to discover the phenomenal impact mindset has on our lives. Our latest episode is a voyage into the core of personal transformation, probing into the quintessence of mental attitude. We don't just scratch the surface; we traverse the dep...
Feb 29, 2024•18 min•Ep. 552
Message me your 'Takeaways'. Cody Isabel, a neuroscientist, discusses trauma and its impact on the body and mind. He explains how the brain keeps score of traumatic events and how the body serves as a scoreboard. Cody emphasizes the power of neuroplasticity and the ability to change and grow throughout life. He also explores the role of protective mechanisms and inner critics in trauma healing. Cody shares examples of clients who have experienced healing and emphasizes the importance of compassi...
Feb 25, 2024•50 min•Ep. 551
Message me your 'Takeaways'. Struggling with the quicksand of overthinking? You're not alone. I'm Lachlan Stuart, your high-performance coach, and this episode is packed with my hard-earned wisdom from coaching over 800 men to success. Together, we'll cut through the noise of your mind and lay out a blueprint to conquer those paralyzing thought patterns. With a laser focus on actionable strategies, we'll tackle awareness, solution-based thinking, and the challenging task of dismantling limiting ...
Feb 22, 2024•17 min•Ep. 550
Message me your 'Takeaways'. Geoff Duncan , a music producer from New Zealand to Nashville, shares his life's melodies and challenges, including a recent divorce and fatherhood. His story emphasises the power of music, personal growth post-divorce, and the strength in vulnerability. Geoff's journey illustrates the importance of diverse perspectives, embracing change, and the healing nature of music, leaving us inspired by his openness and resilience. INSTAGRAM: https://resin8music.com/geoff-dunc...
Feb 18, 2024•58 min•Ep. 549
Message me your 'Takeaways'. Tips and tricks for boosting your health through physical fitness, mindfulness, and personal development. Learn how to take control of your well-being and live a healthier, happier life. join performance life coach Lachlan Stuart Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Somethi...
Feb 16, 2024•21 min•Ep. 548
Message me your 'Takeaways'. Forest Blakk is back for the 6th time. He recently got married and has an exciting 2024 coming up. In this episode we chat about emotional expression and mastering your emotions. This conversation is a great way to learn to put your feelings into words. https://www.instagram.com/forestblakk/ https://www.youtube.com/channel/UC9vKX9Hz5dGVrhD5v3-UnAQ https://open.spotify.com/artist/7q7IUe2AqtifSZ2q52kHFc Support the show Follow Lachlan: Instagram: https://www.instagram....
Feb 11, 2024•1 hr 1 min•Ep. 547
Message me your 'Takeaways'. Ever struggled with the little voice in your head that's all too quick to criticize? Join me, Lachlan Stuart , as I guide you through transforming that critical inner dialogue into a powerful ally. We'll venture into the realm of intrapersonal communication, shedding light on the profound impact our self-talk has on every facet of our lives. Learn how to turn disempowering thoughts into empowering affirmations through a practical exercise, and be inspired by personal...
Feb 08, 2024•22 min•Ep. 546
Message me your 'Takeaways'. Ever wondered what it takes to pursue the kind of dreams that send shivers down your spine and put stars in your eyes? Grab your gear and join me, Lachie Stuart , as I sit down with Bradley Farquhar , the man whose dreams have him reaching for the peaks and plunging into the depths of human endurance. Bradley's narrative isn't just about ski mountaineering training in France or the aspiration to compete in the Olympics; it's a masterclass in stepping beyond comfort z...
Feb 05, 2024•1 hr 2 min•Ep. 545
Message me your 'Takeaways'. Let's chat about the 3 phases of relationships. 1. Honeymoon Phase 2. Conflict Phase 2. Connection Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow...
Feb 01, 2024•24 min•Ep. 544
Message me your 'Takeaways'. Uncover key insights on harnessing life's challenges for growth, the essence of effective mentorship, and finding true purpose. Learn how to transform personal hurdles into unique strengths, and gain practical tips for navigating life's complexities with resilience and authenticity. https://www.lewishuckstep.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanth...
Jan 29, 2024•54 min•Ep. 543
Message me your 'Takeaways'. In this episode I share 7 steps I use to manage my time. Accept I am in control of time Hell Yeah or No 1 Thing (book) To do list Daily Must dos - We are what we repeatedly do Time chunking - “ Realize that now, in this moment of time, you are creating. You are creating your next moment. That is what's real.” Delegation (first rule of management is don’t try and do everything on your own… because you can’t) Books mentioned: The One Thing Support the show Follow Lachl...
Jan 25, 2024•17 min•Ep. 542
Message me your 'Takeaways'. Join Lachlan Stuart and Dr. Chris Rhodes on a deep dive into the science of fasting and longevity. Discover groundbreaking research on metabolic changes and disease defense, explore fasting-mimicking supplements for enhanced health, and hear personal stories of transformation. Delve into the revolutionary world of Mimio Health , where fasting meets future health technology. https://mimiohealth.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com...
Jan 22, 2024•46 min•Ep. 541
Message me your 'Takeaways'. In this episode host Lachlan Stuart shares what he has learnt from founder of BPN Supps Nick Bare . Nick inspired Lachie to start Hybrid training. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow...
Jan 18, 2024•15 min•Ep. 540
Message me your 'Takeaways'. Mark Carbone, CEO of PN Medical , shares how breath science improves health and business. He overcame insomnia and long COVID by mastering breathing. Mark discusses respiratory training's benefits, like better sleep and less anxiety. His story includes balancing life as a CEO and father, and PN Medical's innovations. Find out more: https://www.pnmedical.com/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube....
Jan 15, 2024•37 min•Ep. 539
Message me your 'Takeaways'. Listen to our new podcast to learn how to make your dreams come true! We'll show you easy steps to set goals and reach them. Find out how to make good choices, plan well, and write down your dreams to make them happen. Join us for fun tips and tricks! Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.p...
Jan 11, 2024•16 min•Ep. 538
Message me your 'Takeaways'. Lloyd Ross tells us how he learned about money after his dad's business was lost. He read books and started his own businesses, even as a kid. Lloyd talks about making money, finding mentors, and writing books to teach others. His story shows how to be smart with money and time. Follow LLOYD: Website Instagram Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatc...
Jan 08, 2024•47 min•Ep. 537
Message me your 'Takeaways'. In this solo episode inspired by Chris Williamson , we explore overcoming financial insecurity, poor health, and unfulfillment. We discuss the importance of financial education, compassionate support for health issues, and embracing challenges for personal growth. The episode emphasizes personal accountability and resilience in transforming one's life. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@l...
Jan 04, 2024•17 min•Ep. 536
Message me your 'Takeaways'. Ed O'Donoghue , a rugby star , became a business leader. He used his sports skills like teamwork in his health food company, Fropro. Ed learned business by doing, faced challenges, and balanced work with family. His story shows change brings new chances and success. Follow Fropro: https://fropro.com.au/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproje...
Jan 01, 2024•53 min•Ep. 535
Message me your 'Takeaways'. Learn how to find what you love. Lachlan Stuart explore choosing daily joys and beliefs to guide you to happiness. It's about taking small steps to create a great life. Listen in for tips on living your best, most fulfilling life every day! Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile...
Dec 28, 2023•15 min•Ep. 534
Message me your 'Takeaways'. We talked to Zach Langdon on our podcast. He used to play AFL and now he runs his own business. Zach taught us about following dreams and working hard, even when things get tough. He shared how he handles hard times and keeps getting better at new things. Follow Zach https://www.instagram.com/zaclangdon_/ Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanpro...
Dec 25, 2023•59 min•Ep. 533
Message me your 'Takeaways'. Let's make a great plan for 2024! We'll learn how to set big goals and reach them. We'll talk about how to make smart choices and keep going, even when it's tough. Join us to learn fun tips to do your best and make 2024 awesome! Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Somethin...
Dec 21, 2023•16 min•Ep. 532
Message me your 'Takeaways'. Hilary DeCesare discusses mastering life and business relaunches in a podcast. She emphasizes finding a supportive tribe, introduces the 3HQ decision-making framework, and shares a four-step business challenge process. The episode highlights embracing change and features Tuneinpowertool.com, a resource for personal and professional transformation and immediate action towards growth. FOLLOW: https://therelaunchco.com/ https://www.therelaunchcocourses.com/tunein Suppor...
Dec 18, 2023•51 min•Ep. 531
Message me your 'Takeaways'. In this episode, I delve into my personal experiences of resilience and growth, facing life's toughest challenges head-on. From enduring intense marathons to 12-hour overnight treks, I share insights and strategies for men aged 35-50 to overcome adversity, embrace personal growth, and unlock an extraordinary life. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themant...
Dec 14, 2023•20 min•Ep. 530
Message me your 'Takeaways'. Chad McCormick discusses overcoming societal pressures, prioritizing personal growth, and the benefits of therapy. He speaks about the challenges of parenting, the importance of being present, curiosity, and critical thinking. Chad emphasizes self-reflection, handling distractions, and the impact of habits like alcohol on personal and professional life. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@...
Dec 11, 2023•50 min•Ep. 529
Message me your 'Takeaways'. Lachlan Stuart explores reigniting passion in relationships, discussing becoming a desirable partner, saving troubled relationships, and personal growth. It addresses complacency, embracing challenges, and the importance of positivity and self-investment. Topics include communication, goal setting, and keeping things interesting. It concludes with strategies for rekindling passion and growing together. FRAMEWORK: 1. Work on yourself 2. Communication 3. Common goals &...
Dec 07, 2023•20 min
Message me your 'Takeaways'. Explore a transformative journey from an average Australian to a record-breaking triathlete, inspired by the Iron Cowboy . This episode delves into lifestyle changes, personal growth, sobriety, and meaningful connections. It features endurance training challenges, a world record, and fundraising for Cystic Fibrosis, highlighting the pursuit of happiness beyond financial success. FOLLOW LAYNE: https://www.instagram.com/layneo_insaneo/ Support the show Follow Lachlan: ...
Dec 04, 2023•50 min•Ep. 527
Message me your 'Takeaways'. Imagine being a high-performance machine, always on the right track, fueling your dreams with motivation, and achieving your goals with unwavering consistency. That's the power of the athlete mindset, a tool that's not just for sports stars, but for everyone who wishes to elevate their lives. Today, we're breaking down the core of this mindset, illustrating how it aids in goal setting, progress tracking, prioritizing well-being, and maintaining a steady rhythm in lif...
Nov 30, 2023•23 min•Ep. 526
Message me your 'Takeaways'. Imagine waking up one day to a diagnosis that changes everything. Our guest, Chad Vanags, doesn't have to imagine it; he's living it. Diagnosed with stage 4 lung cancer, Chad's life took a drastic turn. But he didn't let this stop him from continuing to live life in all its fullness. Instead, he chose to document his journey, sharing his experiences, thoughts, and insights with the world. This episode explores Chad’s awe-inspiring resilience, his journey towards over...
Nov 26, 2023•54 min•Ep. 525
