Man That Can with Lachlan Stuart - podcast cover

Man That Can with Lachlan Stuart

Welcome to Man That Can with Lachlan Stuart—the podcast dedicated to empowering men to break through barriers and achieve their full potential. 

Hosted by Lachlan Stuart, this show dives deep into the challenges men face, offering actionable insights, real-life stories, and expert advice. Whether you're focused on fitness, business, personal growth, or fatherhood, you'll find inspiration and tools here to help you rise above any challenge and become the man that can.


New episodes drop every Monday and Thursday. Tune in, get inspired, and start living the life you’ve always wanted.

 

Join us in the Strong Men of Value Academy
https://www.themanthatcanproject.com/strong-men-of-value

Follow Me:
https://www.instagram.com/lachlanstuart/

www.youtube.com/@lachlanstuart91


Support the show:
https://www.buzzsprout.com/997123/supporters/new

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Episodes

3 Things I Wish I Did Earlier In My Business #524

Message me your 'Takeaways'. What happens when your dreams take an unexpected turn? For me, Lachlan Stuart , it was a radical reshaping of my idea of success. As a child, I had my heart set on becoming a professional athlete. But life had other plans, and I found myself at crossroads. Join me as I candidly share my rollercoaster journey of launching a business, transforming my passion for advice-giving into a profitable coaching venture. I'll be peeling back the layers on the trials and triumphs...

Nov 22, 202323 minEp. 524

What Role Does Fitness Play in Mental Health: Joe Legolvan #523

Message me your 'Takeaways'. Get ready to embark on a transformative journey as we intertwine fitness with mental health and unveil the powerful connection between the two. This episode pulls from our own experiences, research, and the enlightening journey of our guest, Joe , who turned his life around through fitness and self-forgiveness after wrestling with addiction. Joe's revelations cast a spotlight on the potency of using fitness as a tool to process feelings and emotions, bypassing the al...

Nov 20, 202350 minEp. 523

Becoming the Man Your Partner Desires #522

Message me your 'Takeaways'. Imagine a world where you are the man your woman not only wants but truly desires - a man who understands, supports and cherishes her. This isn't an imaginary world, it's a reality we are about to create together. Join me as we journey through the intricacies of relationships and personal growth. We’ll dive into the nitty-gritty of maintaining attraction, being the right partner, fostering a healthy relationship, and managing emotions like a pro. We’ll also uncover h...

Nov 15, 202324 minEp. 522

Why Healthier Men Are Better Men with Joel Gandara #521

Message me your 'Takeaways'. Imagine if you could truly live a vibrant, energetic life - not just surviving, but thriving. What if the key to that life was not just in how you spend your money, but in how you spend your time, and most importantly, how you take care of your body? Join our heartfelt discussion, as we navigate the often overlooked significance of health and fitness, especially as we age. As a jujitsu enthusiast, runner, and weightlifter, I offer a glimpse into my personal fitness r...

Nov 13, 202353 minEp. 521

How to Manage Stress and Maximize Life Without Sacrificing Relationships #520

Message me your 'Takeaways'. Ever felt the overwhelming burden of stress from your professional life seeping into your personal relationships? Well, you're not alone! I've experienced the same struggles. I'll share how I've gone from being a workaholic to someone who has found a healthy balance between my ambitions and personal life. The best part? It takes only 10 minutes a day to start seeing changes. From creating excitement at home that's stronger than any stress to understanding the importa...

Nov 08, 202320 minEp. 520

Chasing The Dream In America w George Sheppard #519

Message me your 'Takeaways'. Ever wondered what it feels like to uproot your life and start anew in a city thousands of miles away? We invite you to join our journey as we recount our brave leap of faith - packing up our lives in Australia and moving to the music hub of the world, Nashville. We share the highs and lows of this transition, from the bittersweet departure from our comfort zone to the exhilarating adventure of starting fresh in a city oozing with opportunities. Hear our tale of land...

Nov 06, 202340 minEp. 519

How To Make Friends When You're Over 30. #518

Message me your 'Takeaways'. Ever felt drained while trying to make new friends, especially in a brand-new city? It's time to change that! I'm Lachie Stuart, and on this episode of The Man That Can Project Podcast, I share my personal journey of moving to Nashville and making meaningful connections in under three weeks. I'll show you how you can do the same while preserving your energy as an introvert. Navigating the social landscape at work can be tricky. Let's discuss how genuine work relation...

Nov 02, 202318 minEp. 518

Be Loved For Who You Are, Rather Than For Who You're Not! #517

Message me your 'Takeaways'. Who said being brutal and honest is bad? Not Shaun O'Gorman ! We had an great chat about the crucial act of 'cutting the fluff.' We discussed the significance of being bold and emotionally brave, even if it ruffles a few feathers. After all, isn't it better to be loved for who you are, rather than for who you're not? But we didn't stop at self-awareness, we ventured into the complex world of relationships - setting expectations, understanding risks, and navigating di...

Oct 30, 202347 minEp. 517

Money Conversations for couples w Terry & Paul #516

Message me your 'Takeaways'. How does our emotional connection to money influence our financial decisions? As your hosts, we're exploring this intriguing question alongside Terry from Cash Flow Co . and Paul, a mortgage broker from Loan Market . We're diving into the underbelly of finance, prying open the lid on conversations that couples often avoid, and unveiling how your relationship with your partner could be the key to better financial management. Did you know that your career choices and f...

Oct 23, 202353 minEp. 516

Exploring Deliberate Design and Its Impact on Brand Building, Happiness at Work, and Effective Communication #515

Message me your 'Takeaways'. Have you ever thought about the power of deliberate design? Join us as we dive headfirst into an engrossing conversation with Kevin Finn . Together we explore the principles of brand building and the role of conscious design in shaping not just our businesses but our lives as well. Drawing inspiration from Edward de Bono's work, we explore how our choices echo in our health, relationships, and work, and the importance of self-care in the grand scheme of things. We tu...

Oct 16, 20231 hr 5 minEp. 515

Achieving Business Growth and Personal Fulfillment - Sam Gardel #514

Message me your 'Takeaways'. Ever wondered how to achieve that delicate balance of staggering business growth and maintaining quality family time? Join us as we get real with Sam Gardel , a business dynamo, doting father, and committed husband, who managed to double his business annually for four consecutive years without compromising on his personal life. Sam paints a vivid picture of his journey, sharing his unique tactics on reinvesting in staff, infrastructure, and systems, and how setting p...

Oct 09, 202345 minEp. 514

Improving Communication and Overcoming Resentment in Relationships with Dr. Lurve #513

Message me your 'Takeaways'. Ever wonder how communication styles evolve over time and affect our relationships? Brace yourself for an enlightening conversation with Australia's foremost relationship guru, Dr. Lurve . We'll uncover the crucial role of communication in different life stages, unpack the warning signals of communication breakdowns, and deliver practical advice to empower you to communicate more effectively with your partner. Our candid chat with Dr. Lurve takes a deep dive into the...

Oct 02, 202357 minEp. 513

Enhance Memory, Focus & Mood with Sleep | Shea Morrison #512

Message me your 'Takeaways'. Prepare to challenge the misconceptions you've held about sleep with our sleep wellness expert, Shea Morrison . This episode is a wake-up call to the transformative power sleep holds over our overall health and well-being, and the stark reality of what we risk when we neglect it. Shea takes us on a journey through the mysteries of our sleep rhythm, shedding light on the significant role sleep plays in our mental, emotional, and physical health. Did you ever think tha...

Sep 25, 202358 minEp. 512

Opening up on Addiction and Recovery with Drew Wilde #511

Message me your 'Takeaways'. Have you ever wondered what it takes to break free from the relentless grip of addiction? How about the power of acceptance and self-reflection in the journey of recovery? Drew Wild , a.k.a the Addiction Guy, takes us on his profoundly raw journey of battling with alcohol and prescription drug addiction. Drew's engaging storytelling will give you a look into his first trip to rehab, the realization of his addiction as a form of distraction, and the transformative pat...

Sep 18, 20231 hr 14 minEp. 511

The Most Important Daily Habits For Longevity | Dr Vuu #510

Message me your 'Takeaways'. Ever wonder how much power you hold over your own health? Brace yourself as we are about to reveal with our guest, Dr. V , a leading anti-aging physician, that our lifestyle and environmental factors could have a more significant impact on our health than genetics. We traverse the spectrum of a Thrive State or Stress/Survive State, examining how we can consciously send messages to our cells for maximum wellbeing and performance. Dr. V's personal journey is one of cou...

Sep 11, 202340 minEp. 510

Psychedelics: Explorations, Insights, and Microdosing with Matt Zeeman #509

Message me your 'Takeaways'. Are you ready to shatter your preconceived notions about psychedelics? Meet our guest, Matt Zemon , author of Psychedelics for Everyone, who effectively debunks the myths surrounding these potent substances and sheds light on their potential to combat mental health issues and enhance consciousness. We venture into an enlightening discussion about the essential factors to consider while sourcing these medicines and techniques to mitigate associated risks. Psychedelics...

Sep 04, 20231 hr 2 minEp. 509

Finding Balance in Life: A Conversation with Matt Lancashire #508

Message me your 'Takeaways'. Imagine living your life broken down into three essential buckets: Family, Finance, and Health. Picture a world where you're striking an optimal balance between them. Our guest, Matt Lancashire , shares with us how he does precisely that. Operating from a unique perspective, Matt navigates different seasons of his life, steering clear of burnout while juggling the challenges that come with having children. In our quest to understand his balanced lifestyle, Matt share...

Aug 28, 202357 minEp. 508

The Hidden Potential of Your Mind & Hypnosis with Dom the Hypnotist #507

Message me your 'Takeaways'. Prepare to unlock the hidden potential within your mind as we journey into the captivating realm of hypnosis with our special guest, Dom the Hypnotist . Promising to shatter misconceptions, Dom peels back the layers of the human subconscious, revealing its power to break through the most formidable mental barriers. Our discussion touches the heartstrings as Dom unveils personal accounts of transformational journeys under hypnosis that have led to profound life change...

Aug 21, 202358 minEp. 507

Shaun Birley: Transforming Narratives - Hair Loss, Self-Respect, and Fashion #506

Message me your 'Takeaways'. Let's face it, hair loss can be a tough journey, one that's often laden with societal pressures and stigma. But what if you had the option to redefine that narrative? Today, we're thrilled to have Shaun Birley , an entrepreneur turning heads in the digital world, joining us to discuss his own personal journey with hair loss and the transformative process of undergoing a hair transplant. An insider's look into the hair transplant world, Shaun takes us through his jour...

Aug 14, 20231 hr 4 minEp. 506

Anthony Noud's: Heroin Addiction, Recovery & Transformation #505

Message me your 'Takeaways'. Ever felt trapped in a cycle of addiction or struggled with feelings of abandonment? Our guest today, the inspiring Anthony Noud, had to navigate these dark waters, eventually emerging stronger and more focused. Anthony's remarkable journey from a severe heroin addiction to a successful business owner offers a powerful testament of courage, resilience, and the transformative power of change. We'll delve into his story, exploring how societal expectations and the ques...

Aug 07, 20231 hr 12 minEp. 505

Taylah Teschner: Understanding Leaky Gut, Managing Stress, and Improving Sleep #504

Message me your 'Takeaways'. Let's face it, the world of health and wellness can sometimes feel overwhelming. With so many diets, supplements, and lifestyle changes being constantly promoted, it can be hard to know where to start or what to believe. That's why I've invited devoted naturopath, Taylah Teschner onto our episode today. She's on hand to dispel the wellness myths and guide us through a holistic approach to health that believes in the body's inherent ability to heal itself. As reluctan...

Jul 31, 20231 hr 3 minEp. 504

A Journey into Entrepreneurship with Fitstop's CEO Pete Hull #503

Message me your 'Takeaways'. What happens when a former motocross racer swaps the adrenaline of the track for the thrill of fitness entrepreneurship? Meet Pete, the zealous CEO of Fitstop, one of the fastest growing functional fitness brands worldwide. His journey from motocross racer to business mogul is a magnet for anyone looking to kickstart their own entrepreneurial journey. Tag along as we unpack Pete's unique trajectory and learn the significance of work-life balance, embracing risks and ...

Jul 24, 202349 minEp. 503

Luke Hawkins on Overcoming Adversity and Transforming Lives #502

Message me your 'Takeaways'. As I sat down with the phenomenal Luke Hawkins , a coach whose teachings have revolutionised my life, I couldn't help but be in awe of his journey. Here's a man who transformed his life from sleeping in his van to running a multi-million dollar business, proving that resilience, determination, and the right mindset can truly do wonders. Over the course of our conversation, he shares his passion for human behavior, his approach to overcoming addiction, and how he uses...

Jul 17, 202358 minEp. 502

From Prison to Personal Development: Redefining Life with Mindset Coach Jeffrey Morgan #501

Message me your 'Takeaways'. Ever felt stuck in a rut and wondered if it's possible to break free and turn your life around? Prepare to be inspired by our guest Jeffrey Morgan , a successful mindset and leadership coach, whose incredible journey from prison to personal development serves as proof that it's never too late to change your life. Through his engrossing narratives, he showcases the sheer power of resilience and determination in fostering personal growth. Growing up in a turbulent envi...

Jul 10, 202359 minEp. 501

Episode 500: Celebrating Milestones and Mapping the Path to Success

Message me your 'Takeaways'. Picture this: one day, you're standing in Austria, and a vision hits you like a bolt of lightning. You see the potential to transform your online presence into a valuable business. This was my pivotal moment of realisation, and I'm excited to share this journey with you as we celebrate the 500th episode of the Man That Can podcast . Today, my trusted business partner Brad takes over as the interviewer, allowing me to unpack the journey that led us here, the challenge...

Jun 30, 202358 minEp. 500

From Rugby Pro to Fitness Innovator: Chris Feather's Journey to Creating 98 Gym and Inspiring a Resilient Community #499

Message me your 'Takeaways'. What happens when a professional rugby player transitions into the world of personal fitness and training? Join us for an inspiring conversation with Chris Feather , founder of 98 Gym in Australia, as we uncover his incredible journey and the creation of a fitness community focused on mental resilience, inclusivity, and high standards. From growing up in the UK to traveling the world with actor Russell Crowe , Chris' story is a testament to the importance of adaptabi...

Jun 26, 202357 minEp. 499

Unstoppable: Jesse Williams on Conquering the NFL, Cancer, and Redefining Success #498

Message me your 'Takeaways'. What does it take to go from Brisbane, Australia to winning a Super Bowl in the NFL ? In this powerful and inspiring episode, we sit down with the extraordinary Jesse Williams as he shares his journey from humble beginnings to achieving greatness on the football field. But Jesse's story goes far beyond athletic success, as we also discuss his battle with kidney cancer and the resilience and determination that fueled his recovery and redefined his goals. Jesse's wisdo...

Jun 19, 20231 hr 11 minEp. 498

From Zero to a Million: Unlocking the Secrets of Resilience, Growth, and Wealth with Joel Gondara #497

Message me your 'Takeaways'. What does it take to go from zero to a million dollars in just 13 months? Join us as we uncover the secrets of resilience, hard work, and smart investing with our inspiring guest, Joel Gondara. Discover how his background of growing up in a communist country and immigrating to the United States fueled his ambition to take control of his destiny through entrepreneurship. Listen in for practical tips and wisdom that can help you level up your own journey and achieve yo...

Jun 12, 20231 hr 4 minEp. 397

Pushing Boundaries in Fitness and Business: A Conversation with Caine Eckstein #496

Message me your 'Takeaways'. What does it take to push our limits, overcome our fears, and strive for greatness in all aspects of life? We had the pleasure of chatting with Caine Eckstein , Ironman champion, successful entrepreneur, and holder of multiple Guinness World Records . Caine takes us on his inspiring journey from being terrified of heights to becoming an accomplished skydiver, and the breathtaking challenges that drive him to the skies. Caine's dedication to his athletic pursuits is a...

Jun 05, 20231 hr 9 minEp. 496

Olympic Gold: Kyle Chalmers on Balance, Resilience, and Navigating Fame #495

Message me your 'Takeaways'. What does it take to become a swimming legend? Dive into our conversation with Australian swimming icon, Kyle Chalmers , as he takes us on his journey from football and basketball to embracing a full-time career in swimming. Discover the importance of maintaining balance in life and the benefits of participating in multiple sports for young athletes, as Kyle shares his experiences, challenges, and the support he received from his father and coach. Explore the lesser-...

May 29, 202359 minEp. 495
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