Message me your 'Takeaways'. Welcome back to Episode 494 of "The Man That Can Project". Today, we're privileged to welcome an extraordinary guest, Michael Ramsey . Michael is not just the Co-Founder and CEO of Australia's fastest-growing Pilates studio, Strong Pilates , but also an innovative entrepreneur with a background that spans personal training and marketing. In our conversation today, Michael is going to share with us his profound insights on building a strong and appealing brand, and ho...
May 22, 2023•47 min•Ep. 494
Message me your 'Takeaways'. Join us as country music star Casey Barnes shares his journey of chasing dreams and finding balance in the music industry. From opening for Bryan Adams to meeting Keith Urban, Casey's story is packed with inspiration and insights for anyone pursuing their passion. Casey Barnes kicked off 2023 with a bang, picking up Golden Guitar Award wins for Toyota Album of the Year and Top Selling Album of the Year for his latest album, Light It Up along with the APRA Award for M...
May 15, 2023•56 min•Ep. 493
Message me your 'Takeaways'. In Episode 492 of The Man That Can Project podcast, host Lachlan Stuart sits down with Jaxon Tippet , a 26-year-old Fitness Coach and Model from Gold Coast, Australia. Together, they discuss Jaxon's transformative journey of overcoming addiction, dealing with body image and mental health issues, and learning to love himself without external validation. Jaxon shares his experiences with steroid use, social media's impact on self-worth, and the importance of surroundin...
May 08, 2023•1 hr 4 min•Ep. 492
Message me your 'Takeaways'. In this inspiring episode of The Man That Can Project , host Lachlan Stuart sits down with Rogan Dean , an adaptive athlete who has triumphed over adversity. After losing his left foot in a motorcycle accident, Rogan continued to push his physical limits, competing at the CrossFit Games and breaking stigmas around adaptive athletes. Join us as we delve into Rogan's incredible journey, discussing the challenges he faced, the importance of maintaining a healthy work-li...
May 01, 2023•42 min•Ep. 491
Message me your 'Takeaways'. In Episode 490 of The Man That Can Project, host Lachlan Stuart is joined by the inspiring Danny Kennedy , a successful entrepreneur, podcaster ( The Fitness & Lifestyle Podcast ) and Personal trainer. Together, they dive into a thought-provoking conversation that covers a range of topics, all aimed at helping you unlock your full potential and create a better life. During this insightful discussion, Lachlan and Danny explore the pitfalls of attaching your identi...
Apr 24, 2023•50 min•Ep. 490
Message me your 'Takeaways'. One has toured with Taylor Swift , has 12 x Golden Guitars and 11 x CMC awards to his name; the other is a 5 x Golden Guitar nominee and has played bass with some of Australia’s most revered acts. Combined they share over 50 million streams and today, Adam Brand and Matt Cornell join forces to deliver the rousing new single, ‘Our Church’ . Since departing the Baby Animals over a decade ago for a gig with Adam Brand , Matt Cornell has walked the path of country music....
Apr 17, 2023•55 min•Ep. 489
Message me your 'Takeaways'. Join host Lachlan Stuart as he chats with Raymond Wood, a Euro Football Star founder , in this inspiring episode of The Man That Can Project podcast. Together, they delve into the vital role that community plays in personal and professional success, and how surrounding yourself with like-minded individuals can make all the difference. Raymond shares his journey through the pain and uncertainty of failure, revealing how he bounced back stronger than ever by embracing ...
Apr 10, 2023•37 min•Ep. 488
Message me your 'Takeaways'. Joseph Egan from The Brisbane Plumbers shares his tip that has been improving his life. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow...
Apr 09, 2023•8 min•Ep. 487
Message me your 'Takeaways'. We will be discussing the pros and cons of money and how it relates to people's beliefs. Money has always been a contentious issue, and it can have a profound impact on people's lives and beliefs. In this podcast, we will explore both the positive and negative aspects of money and how it relates to our beliefs. On the positive side, money can provide us with a sense of security and stability. It allows us to provide for our basic needs and can give us access to resou...
Apr 06, 2023•10 min•Ep. 486
Message me your 'Takeaways'. In this episode Lachlan Stuart talks about the power of having conversations with leaders/experts in certain fields. Plus having conversations that many avoid such as sex and money. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow...
Apr 05, 2023•7 min•Ep. 485
Message me your 'Takeaways'. This is not what you think when I say wet this whistle. I am talking about hydration. 60% of our body is made up of water. So its vital we keep our fluids up to perform at our best. I aim to carry a drink bottle with me daily. This helps me keep sipping all day long. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-s...
Apr 04, 2023•7 min•Ep. 484
Message me your 'Takeaways'. Lachlan Stuart & Greg Schienman have a great chat talking all things mens health and more specifically how men who are nearing the midlife age can thrive for the next part of their life. A few things the men discuss. - We’re getting older - How do you nurture relationships - How do you navigate from feeling lost or from living through your children - Small positive action steps & little wins add up - I know what to do I am just not doing it. Support the show ...
Apr 03, 2023•56 min•Ep. 483
Message me your 'Takeaways'. In this daily deposit lachlan Stuart talks about decision fatigue and how you can minimise it with this simple trick. Enjoy the episode Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow...
Apr 02, 2023•7 min•Ep. 482
Message me your 'Takeaways'. In this episode of The Man That Can Project, host Lachlan Stuart & Liam Sheppard discuss the importance of having a training partner and establishing a consistent training routine for better results. Liam highlights the benefits of having a training partner, including increased motivation, accountability, and support. He also shares the importance of training at the same time every day, which helps to establish a routine and reduce decision fatigue. Furthermore, ...
Mar 30, 2023•10 min•Ep. 481
Message me your 'Takeaways'. In this episode of The Man That Can Project, host Lachlan Stuart emphasizes the importance of maintaining strong family relationships by connecting with family members and having meaningful conversations. Drawing on research that shows that family connections can reduce stress, increase happiness, and improve overall health, Lachlan shares practical tips on how to reach out to loved ones and foster stronger relationships. Whether you're reconnecting with your parents...
Mar 29, 2023•6 min•Ep. 480
Message me your 'Takeaways'. In this episode of The Man That Can Project, host Lachlan Stuart discusses the importance of learning something new and how reading a book or listening to a podcast can help you achieve personal growth. Lachlan highlights the benefits of learning, including opening doors to new opportunities and enhancing overall well-being. He also shares his tips on how to choose the right book or podcast to learn from and encourages listeners to explore new topics and perspectives...
Mar 28, 2023•10 min•Ep. 479
Message me your 'Takeaways'. Today Lachlan Stuart chats with current Golden Guitars Male Artist of the Year - Andrew Swift It's great to hear a different side of Andrew where he talks about experiencing depression, dealing with self doubt and making a career out of what he loves. - Managing his own career - Building self awareness - Clear and transparent communication with your partner. https://www.andrewswift.com.au/ In this episode of The Man That Can Project, host Lachlan Stuart speaks with A...
Mar 27, 2023•1 hr 2 min•Ep. 479
Message me your 'Takeaways'. In today's Daily Deposit Lachlan Stuart invites Bradley Dryburgh to share one thing that he's been doing or implementing that's been improving his quality of life. Brad talks about the importance of journaling, especially during stressful and busy times. He shares how it allows him to get his thoughts and feelings out of his mind and onto paper, giving him a wider perspective of his life. Brad emphasizes how journaling is accessible to everyone and doesn't need to ha...
Mar 26, 2023•10 min•Ep. 478
Message me your 'Takeaways'. In todays episode learn about the benefits of moving your body outside for at least 10 minutes each day, including improved physical health, reduced stress, increased energy, improved mood, and increased creativity. Choose activities that you enjoy and make it a daily habit to improve your overall well-being and feel more energized and fulfilled. Welcome to 'Daily Deposits Session, Daily Deposits that helps men make small, actionable changes to improve their lives. J...
Mar 23, 2023•8 min•Ep. 477
Message me your 'Takeaways'. Welcome to today's episode where we explore the benefits of setting achievable goals for the day ahead. We'll discuss how having a clear plan for what you want to accomplish can increase productivity, reduce stress, improve time management, boost self-confidence, and give you a greater sense of purpose. We'll also offer practical tips for setting realistic and manageable goals and prioritizing your tasks. By the end of this episode, you'll have a better understanding...
Mar 22, 2023•7 min•Ep. 476
Message me your 'Takeaways'. Welcome to today's episode where we explore the benefits of practicing gratitude. We'll discuss how focusing on the positive aspects of your life and expressing gratitude can improve your mood, relationships, resilience, physical health, and sense of purpose. By the end of this episode, you'll have a better understanding of why gratitude is such a powerful tool for promoting overall well-being, and some practical tips for incorporating it into your daily routine. So,...
Mar 21, 2023•9 min•Ep. 475
Message me your 'Takeaways'. In this episode, Lachlan Stuart sits down with Matty Saunders , a former rodeo rider and military man. Matty shares about growing up in Longreach and attending St. Brendan's College, which is known for its rugby league and rodeo programs. Matty shares about his time in the military, including his deployment to the Solomon Islands and later to Afghanistan. The two also discuss Matty's transition from the military to working as a firefighter, and how being an athlete h...
Mar 20, 2023•57 min•Ep. 474
Message me your 'Takeaways'. Start your day with a morning routine that energises you. The power of setting your day up for success is highly undervalued. Like warming up for the gym, warming up for your day through a morning routine is highly beneficial. Some things I have had in my morning routine: Mediation Exercise Reading Writing Stretching Welcome to 'Daily Deposits Session, Daily Deposits that helps men make small, actionable changes to improve their lives. Join host Lachlan Stuart five t...
Mar 19, 2023•9 min•Ep. 473
Message me your 'Takeaways'. Welcome to our podcast where we sit down with a true inspiration, a country boy from Longreach who has overcome adversity, injury and personal struggles to become a leading practitioner in NeuroPhysics Therapy. Our guest today is a former professional rugby league player who has turned his passion for helping others into a successful career, and has dedicated his life to improving the lives of those who have been told there is no hope for recovery. https://www.calibr...
Mar 13, 2023•1 hr 23 min•Ep. 472
Message me your 'Takeaways'. By improving your mental health and work-life balance, you'll be able to achieve greater success in your personal life. Importance of mental health: Mental health plays a crucial role in your overall well-being and productivity. Discuss the benefits of taking care of your mental health, such as reduced stress levels, increased resilience, and better decision-making abilities. Work-life balance : Discuss the importance of maintaining a healthy work-life balance. Highl...
Mar 09, 2023•15 min•Ep. 471
Message me your 'Takeaways'. In this episode of The Man That Can Project, host Lachlan Stuart is joined by Tyson Gamble , a professional rugby league player for the Newcastle Knights (Formerly Brisbane Broncos). Together, Lachlan and Tyson discuss some of the challenges and pressures that come with being a professional athlete in the media spotlight. Tyson shares his experiences of dealing with the media taking things out of context and the impact that can have on his personal and professional l...
Mar 06, 2023•56 min•Ep. 470
Message me your 'Takeaways'. As I record this I am currently 12hrs into the 4X4X48 challenge prescriber by David Goggins. I share with you: - WHY I am doing it. - What I have learnt - Why you Should challenge yourself. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Website: https://themanthatcanproject.com/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile Do Something Today To Be Better For Tomorrow...
Mar 02, 2023•11 min•Ep. 469
Message me your 'Takeaways'. Welcome to The Man That Can Project podcast hosted by Lachlan Stuart. In this episode, we'll be diving into a range of unique and thought-provoking topics related to personal growth, self-improvement, and living a fulfilling life. First up, we'll be discussing the importance of being honest with yourself. As men, we can often struggle to be truthful with ourselves, and in this episode, we'll explore why this is such a challenge and how it can hold us back from achiev...
Feb 27, 2023•56 min•Ep. 468
Message me your 'Takeaways'. In this episode of The Man That Can Project Podcast, host Lachlan Stuart shares his personal journey of overcoming adversity and building resilience as an entrepreneur. Lachlan opens up about the challenges he faced when he first started his business and how he learned to embrace failure as a learning opportunity. He shares his strategies for staying motivated during tough times, managing stress, and staying focused on his goals. Through his candid and heartfelt stor...
Feb 23, 2023•10 min•Ep. 467
Message me your 'Takeaways'. In this episode of The Man That Can Project Podcast, host Lachlan Stuart sits down with Adam Bandelli, an organizational psychologist and leadership advisor, to discuss how emotional intelligence is the foundation for understanding others in your work relationships while helping you communicate at the office. They explore the importance of developing relational intelligence skills and strategies for building and maintaining positive relationships, including adopting ...
Feb 20, 2023•47 min•Ep. 466
