Week 15 of the NFL season is in the books and we have a fully loaded episode of Calm Down with Erin and Charissa! Charissa starts by questioning when it became acceptable to not wear a bra in a professional setting. Erin’s concerned she might have caught some type of virus after a recent adventure into a public restroom. They also have a serious issue with a recent trend they’ve noticed at restaurants in LA. By the way, who let the cat out of the bag?! Make sure to Calm Down and enjoy the Holida...
Dec 22, 2022•31 min
Erin and Charissa are here answering your questions on this “Pregame” edition of Calm Down. Charissa settles a debate about the best Christmas lights for indoors vs outdoors. Erin shares some of her favorite stadium foods and sideline snacks. They also agree if you’re caught doing this at a restaurant, you deserve to be kicked out immediately! See omnystudio.com/listener for privacy information.
Dec 20, 2022•12 min
We bring on a very special guest for this episode of Calm Down with Erin and Charissa, welcoming Super Bowl Champion Richard Sherman to the show! They dive right in, talking about the crazy postgame interview Sherman had with Erin following the 2013 NFC Championship Game. After a trip down memory lane, they discuss the current NFL landscape including the 49ers, as well as some potential landing spots for Tom Brady. Trash talk, winning & losing Super Bowls and life after the NFL; this one has...
Dec 15, 2022•39 min
It’s the Pregame and it’s time to have some fun! Erin admits she’s not a fan of conversations with strangers when she’s flying while Charissa gives you tips on staging a home. They reflect on moments that make them the “happiest” and Erin’s unique vernacular makes it’s triumphant return with new special phrase. See omnystudio.com/listener for privacy information.
Dec 13, 2022•12 min
The holiday spirit is alive and well on this episode of Calm Down! Erin and Charissa are all in on Deion Sanders taking the head coaching job at Colorado and can't wait to see him dominate. They give out some of their best gift giving strategies before someone admits to putting on fresh perfume before bed?! You'll also want to stick around for a very special message to all the trolls out there. See omnystudio.com/listener for privacy information....
Dec 08, 2022•38 min
The Pregame is here and we're getting down to business! Erin and Charissa reflect on their favorite memory together and agree the pineapple is NOT a legitimate topping for pizza. They also acknowledge where they need to improve and dish out some sage advice on how to deal with break ups. Listen up! (We might need to work on that btw...) See omnystudio.com/listener for privacy information.
Dec 06, 2022•10 min
It's a post-Thanksgiving Calm Down and Erin and Charissa are ON FIRE! Charissa is starting to feel like she’s “adulting” recently and we’re absolutely here for it. Erin feels embarrassed by the way she handled meeting one of her favorite celebrities. Also, how did we go from talking about Rob Gronkowski to mammograms? You’ll just have to keep up! See omnystudio.com/listener for privacy information.
Dec 01, 2022•30 min
The Pregame is back baby! Erin and Charissa are here to answer your questions about the athletes they cover and their favorite snacks while they’re binging their favorite shows. They discuss Erin’s recent wardrobe on the sidelines and who likes to smoke cigarettes when they travel abroad. See omnystudio.com/listener for privacy information.
Nov 29, 2022•8 min
On this Thanksgiving extravaganza of an episode, Charissa is fresh off a 10-day stretch on the road talking about the “Are You Kidding Me Ranch”, Larry the pig, her new plunge pool, and her times in Green Bay. Also, find out who gets this week’s “Calm Down Dream Award”, what Erin and Charissa are thankful for and hear Erin say, “Thanksgivin’”! All of this and more on this week’s edition of the Calm Down podcast. See omnystudio.com/listener for privacy information....
Nov 24, 2022•33 min
Grab your winter coat for this episode of Calm Down with Erin and Charissa as they prepare for the elements. Erin returns from Green Bay to give Charissa advice on how to stay warm during her trip to cover the Packers. Erin also issues a public apology after noticing something she was completely unaware of, while Charissa shares her experience having to pick up an “interesting” package from the front desk at her hotel. See omnystudio.com/listener for privacy information....
Nov 17, 2022•33 min
It’s never too early for another “Pregame” and according to Erin and Charissa it’s also not too early for Christmas music! Answering that question and others on this episode including their favorite and least favorite Thanksgiving dishes, and why Erin feels like a Moose in Hollywood. See omnystudio.com/listener for privacy information.
Nov 15, 2022•10 min
You never know what you’re going to get on Calm Down with Erin and Charissa but you know it’s going to be a good time! Erin wants to know why face creams are getting more complex and what’s the deal with keeping them in the fridge now? Charissa was worried she was starting to look like a cat and now she’s falling down the stairs. Just wait for the birds and bees conversation that somehow turned into… is Santa real? See omnystudio.com/listener for privacy information....
Nov 10, 2022•29 min
The NFL continues to roll on and Erin and Charissa are here to tell you what has surprised them the most through the first 9 weeks of the season. Things take a quick turn when they share stories behind their first kiss and Charissa has a surprising party trick! See omnystudio.com/listener for privacy information.
Nov 08, 2022•11 min
Playing hooky, forging notes and too many mudslides. Yup, this episode of Calm Down covers a lot of ground! Charissa admits to some mischievous acts when she was younger. Erin jumps in with some memories from her 20’s she’d like to forget. Stick around to find out who was called the “worst waitress ever”! See omnystudio.com/listener for privacy information.
Nov 03, 2022•18 min
The Pregame is here! Erin and Charissa answer your questions sharing the best way to stay healthy on the road and give some surprising advice for newlyweds that doesn’t disappoint! Also, why did Erin use the sink when she could have used the shower? See omnystudio.com/listener for privacy information.
Nov 01, 2022•8 min
In this spooktacular edition of the Calm Down podcast, listen as Erin and Charissa talk about their new “television” finds, Erin expands on her Lindsay Lohan “Mean Girls” moment from this week’s Pregame when she went as a bunch of grapes for Halloween, and Charissa cleans out the refrigerator. See omnystudio.com/listener for privacy information.
Oct 27, 2022•38 min
You heard it through the grapevine here on this Calm Down podcast Pregame. Find out what Erin and Charissa's favorite Halloween candy is, when it's appropriate to start watching those holiday movie classics, the time Erin dressed up as a grapevine and more! See omnystudio.com/listener for privacy information.
Oct 25, 2022•8 min
This week’s episode starts off on a serious note with Charissa sharing a scary experience that she’s thankful to walk away from. After reflecting on a grateful perspective in life, they discuss Erin unfortunately finding herself in a smelly situation while Charissa can’t seem to help herself from witnessing a racy situation developing at 36,000 feet! See omnystudio.com/listener for privacy information.
Oct 20, 2022•34 min
Pour yourself as many mimosas as you’d like (responsibly of course) while you enjoy this Pregame! Erin and Charissa each share their most embarrassing on air moments and their favorite places to visit around the world. By the way, who enjoys couple massages anyway? It’s kind of awkward! See omnystudio.com/listener for privacy information.
Oct 18, 2022•9 min
Take a deep breath, this is crazy! We have a fast-paced episode of Calm Down with Erin and Charissa so try not to fall behind. Erin explains how her husband ended up on the sidelines of an NFL game with Kim Kardashian. Charissa finds herself feeling guilty after making some regrettable purchases. Plus, their private conversation turned out to be not so private! See omnystudio.com/listener for privacy information.
Oct 13, 2022•29 min
After forty-seven cups of coffee and some brioche French toast, Erin and Charissa sit down for a morning edition of the Pregame as they talk about guilty pleasures, things they are good at cooking, share their thoughts on PSL, discuss hosting a game show and much more! See omnystudio.com/listener for privacy information.
Oct 11, 2022•11 min
Week 4 of the NFL season is in the books which means it’s a new episode of Calm Down with Erin and Charissa! Erin owns up to causing a scene in the airport lounge after another long week of traveling. Charissa wants to know why she got denied entry into the gym she pays a membership for, and they both believe the person who takes their dry cleaning is judging them. Oh yeah, don’t forget the code word! See omnystudio.com/listener for privacy information....
Oct 06, 2022•30 min
It’s another “Pregame” with Erin and Charissa answering your questions! They talk about messy weaves and why it’s become more acceptable to have fake hair in the television industry. They share what their favorite qualities are about themselves, and someone explains their recent wardrobe malfunction on live TV. See omnystudio.com/listener for privacy information.
Oct 04, 2022•11 min
Just when you think you’ve heard it all… a new episode of Calm Down comes along! The ladies reconnect after yet another wild week in the NFL when suddenly, the conversation veers down a road less traveled. They share stories about dealing with a bathroom emergency and a “potential leak in the ceiling”. Also, Charissa’s dog gives her a very special and unexpected gift! See omnystudio.com/listener for privacy information.
Sep 29, 2022•39 min
The Pregame kicks off with Erin and Charissa answering your questions including their current favorite shows and why do they wear weaves? Plus, have they considered staring in their own reality show? See omnystudio.com/listener for privacy information.
Sep 27, 2022•10 min
This episode of Calm Down with Erin and Charissa’s starts with a broken garage door, a potential gas leak and turns into so much more. The ladies discuss the protocols on tipping if your bill already has the tip included. Erin shares some insight on the dos and don’ts while reporting on the sidelines of NFL games. Plus, what happens when you accidentally send screenshots to Vince Vaughn? See omnystudio.com/listener for privacy information....
Sep 22, 2022•32 min
It’s the Pregame but there’s still plenty to talk about! Charissa’s gives you the recipe to the perfect mimosa and Erin discusses her future in pickleball. They tell you which athletes still make them nervous and who’s out there making little kids cry?! See omnystudio.com/listener for privacy information.
Sep 20, 2022•9 min
Stunned: This episode of Calm Down with Erin and Charissa is difficult to put into words. Falling asleep while driving on the freeway, changing your outfit inside a public bathroom and texting Vince Vaughn. There's A LOT to digest here so you're better off by listening already! See omnystudio.com/listener for privacy information.
Sep 15, 2022•32 min
Yikes! What a wild week 1 of the NFL season, but Erin and Charissa are here with another Pregame to get things straightened out. Charissa shares her excitement for the start of a new season, but finds herself in a wagering hole and Erin explains why she felt like she might puke on live TV. See omnystudio.com/listener for privacy information.
Sep 13, 2022•10 min
It's the final episode of Calm Down with Erin and Charissa before football season officially returns and the ladies have a TON to cover. Charissa reluctantly admits to doing something she's not proud of and Erin can hardly believe it's true. They also share their favorite phrases they learned from their parents and another unruly travel story that will leave you shaking your head. See omnystudio.com/listener for privacy information.
Sep 08, 2022•34 min
