Animal communication is the exciting topic of today's podcast. I am thrilled to bring to you my friend, Grace Jaeger to help us learn about her animal communication and healing profession. In this first of a two-part series, Grace shares how she has become, “an advocate for animals that don't have a voice.” She is a captivating storyteller as she weaves in stories about dolphins, dogs, cats and other animals. Bringing them all together in this interview. I can't wait for you to hear these case s...
Jun 23, 2021•26 min•Season 1Ep. 44
Welcome to the “Bridge of Light Guided Visualization” intended to provide you with the basic steps you'll need to better connect to the astral plane. Benefits of exploring the astral world include co-creating reality, to manifest, to join in a positive collective consciousness and to create a better physical world. The most important thing to remember is that the astral world is a place where “like attracts like” and it operates with the energy of emotions and change. The more positively focused...
Jun 16, 2021•20 min•Season 1Ep. 43
The astral world is beyond the physical world with no specific boundaries, no time and space coordinates, no solids, no liquids, no gas, no molecules or atomic particles, but rather a collective energy and mass consciousness that is frequently changing. The term astral is taken from the Greek word meaning “related to a star”. It has been explored as a place of ancient people, spirits, and angelic beings and masters. In the New Age references, it has become defined as a place of manifesting and c...
Jun 09, 2021•17 min•Season 1Ep. 42
Imagine that you are a photographer, or a painter who wants to capture the perfect scene to express the emotion of peace or peacefulness. What visuals would you use to evoke that serene feeling of deep seeded peace? Think about it for a minute, picturing the scene in your mind's eye, or imagination. In this scene is where today's podcast is taking place. Here in your personal serenity, your imagined peaceful place. This is your inner journey’s destination. During this peaceful inner journey, we ...
Jun 02, 2021•21 min•Season 1Ep. 41
How do you define peaceful living? The following episode discusses seven practices to embrace peacefulness. Recently, my soul mate passed away rather unexpectedly. He had battled and overcame pancreatic cancer a few years ago, was cancer-free, and appeared to have more energy and more enthusiasm than ever before. We just came back from a wonderful trip. We had been to Florida, Texas, Sedona, Arizona, and the Grand Canyon. But a few weeks ago, he surprisingly fell asleep from low blood sugar and ...
May 26, 2021•16 min•Season 1Ep. 40
Today's episode is a guided meditation using mala beads or imaginary malas if you don't have any. The most important first step is to set a clear intention of what you would like to feel or accomplish in our time together. What is it that you desire? Happiness, healthiness, peacefulness, harmony, centering, protection, confidence, success, or to release fear, worry, or anxiety? Take a minute to come up with a clear intention before we begin…. Now let's put your intention into an “I am statement....
May 19, 2021•17 min•Season 1Ep. 39
Do you own a set of mala beads? I have several sets, but my favorites are made from the traditional material of sandalwood. Historically, malas were made from organic wood, seeds, or animal bones. Now they are made from many more materials. Mala is a Sanskrit name meaning “meditation garland”. There are several modern-day reasons to apply the ancient use of mala beads: to help overcome anxiety and worry, where you focus only on the moment of now... to increase feelings of being worthy, compassio...
May 12, 2021•16 min•Season 1Ep. 38
Have you ever noticed that one side of your hair is easier to style or work with than the other side? This is certainly true for me. And especially during adolescence, it was a cause of great frustration. But now I realize that my hair is an excellent example of the two energies of male and female, or Yin and Yang. Perhaps you've noticed that I now have a practical asymmetrical hairstyle that is extremely easy to take care of: a chin length bob on my left feminine side, and a short men's cut on ...
May 05, 2021•16 min•Season 1Ep. 37
Today, I'm going to go through a few scenarios that I have picked up from having clients discuss with me some of their struggle. So, taking on the world problem today is what we're all about. Actually no. But wouldn’t you like a magical solution? Well, I'm not going to propose a magical solution. But I am going to come up with three simple steps to make a shift. Now I know we've been hearing about mindset work and mindfulness quite a bit out there in the media. But, let's just keep it to three s...
Apr 28, 2021•17 min•Season 1Ep. 36
How is your energetic balance? We all possess both male and female energy as a part of a well-balanced life. This belief can be traced back to beginning civilization, and is reflected in several cultures, artwork and their traditions. For instance, the ancient Mayan civilization was aware of the importance of balancing the power of these two energies, and it's very evident in their artwork and practices. Here in the US, we became more aware of this belief through Eastern philosophy, with Yin and...
Apr 21, 2021•22 min•Season 1Ep. 35
Spring is a time of awakening, transforming, and cleaning out things that no longer serve us. When I say spring cleaning, the most obvious form is probably clearing out clutter, sorting and giving away clothes that no longer fit, throwing away items, scrubbing and dusting. But what if in the Spring we also make it a habit to clear an important part of our energetic field, and that is relationship cords. You don't necessarily need a specialist to clean and clear your cords that are in relatively ...
Apr 14, 2021•25 min•Season 1Ep. 34
Energetic cords: Energy cords are similar to an umbilical cord that connects mother and baby, but they are usually invisible to the human eye. The more experience I gain within healing sessions, the more variety of energy cords I've been able to encounter, which I'd love to share with you in today's episode...so that you can uncover what energetic cords you might have. Some of you might even want to go a step further and learn to clear and clean them. As with all of my episodes, I'm sharing what...
Apr 07, 2021•16 min•Season 1Ep. 33
Positivity! This episode applies the positive resonance of high vibrational words. Words that have been researched to resonate between 500 - 700 hertz. To learn more about word resonance, refer back to the previous episode number 31. But for this particular episode close out all tabs, all distractions and find a comfortable position and listen. Relax into the music entitled “Cosmos Anthem'' and let the words flow into your mind like a stream of consciousness. As you fall deeper and deeper into a...
Mar 31, 2021•18 min•Season 1Ep. 32
The resonance of words... As an educator, I had always been fascinated with the power of words, and how it could evoke an emotional response in people. It didn't seem to matter whether or not the words were heard directly, or read in print. Then I became even more fascinated, as I immersed myself in a variety of healing modalities, some of which use the power of words, sometimes applied in mantras, chants, meditation, or in positive affirmations, either spoken out loud or inside my mind as the h...
Mar 24, 2021•17 min•Season 1Ep. 31
What do you think of when I say “living a five-dimensional life”? Does happiness, healthiness, lightness, brightness, peacefulness, abundance, feeling deeply connected spiritually, do all those things come to mind? “Yes!”, 5 D living is about all of those things, as well as, vibrating at a higher level. Today let's set our intention to move into the fifth dimensional space. We'll be diving in by following a guided visualization or meditation. Simply relax, close out all distractions and release ...
Mar 17, 2021•18 min•Season 1Ep. 30
Fifth dimensional reality, what does shifting from three dimension to five-dimension, reality mean? To simplify, three-dimensional reality is the belief that there's nothing that exists outside of what we can see. It's a state of ego self. It's like the old adage, “I'll believe it when I see it” mentality. Then four-dimensional reality is starting to believe that there is “more to life than meets the eye”, that we are spiritual beings... there is more out there... more unseen. Five D reality is ...
Mar 10, 2021•14 min•Season 1Ep. 29
Chakra is an ancient Sanskrit word, basically meaning wheel. There are thousands of chakras found throughout the body. They're primarily found where the meridians of the body cross the seven chakras (that we've been discussing in the previous “Chakra Clips Series”). They are basically created, where a large number of meridian points cross to form a large wheel. Therefore, creating a chakra, or vortex of colored light, a rainbow inside you so to speak. Each chakra relates to certain traits and ch...
Mar 03, 2021•21 min•Season 1Ep. 28
The Lotus flower can be found growing at the bottom of muddy swamps and streams. Then it blooms with an array of beautiful colored petals above the water's surface, fully grounded in the mulch, and muck of the earth, but beautifully blooming towards the divine... towards the sky. This is a symbol of our crown chakra. The deeper and thicker life's mud, the more beautifully the Lotus blooms. So too it is with us! Metaphysically speaking, we wear the purple or violet Lotus, like a royal crown on th...
Feb 24, 2021•13 min•Season 1Ep. 27
The mysterious deep navy blue color of the nighttime sky is often called Indigo. And it is the color that vibrates and resonates with the third eye chakra. Characteristics associated with this chakra, are clear thinking, intuition, insights, wisdom, and spiritual awareness. When the third eye is open, clear, clean and balanced, the more clarity you will receive in your life. Also, the more messages you'll recognize, in your dream state, and sometimes in your waking state. The third eye connects ...
Feb 17, 2021•14 min•Season 1Ep. 26
Do you speak your truth and say what you mean with confidence? Do you listen to other people as they express themselves? This is the effective ebb and flow of having a clean, clear and balanced throat chakra, whose primary purpose is communication, and creativity. A great example of this is the ancient practice of using a “talking stick”. During a gathering of several people, only one person, the person who holds the stick, tells their story to completion. Everyone else listens without comments ...
Feb 10, 2021•12 min•Season 1Ep. 25
Are you feeling compassionate, forceful, joyful, peaceful and trusting? Are you open to give and receive love? If so, your heart chakra is likely to be clear, clean and balanced. Today's episode is the third in our series of “chakra clips”, where each week we present a short overview of each of the seven chakra energy centers. When we nourish our chakras regularly, our energy experiences over our well-being. It is actually easy to clear, clean and balance our chakras with regular practice of eas...
Feb 03, 2021•11 min•Season 1Ep. 24
Support the show Full Show Notes can be found at CallITInPodcast.com Photo credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card Deck Take Dar's Archetype Quiz...
Jan 27, 2021•13 min•Season 1Ep. 23
“When the sacral chakra is clear, clean and balanced, it is a sign of creativity, self-acceptance, sensual expression, and relating to others with ease and grace.” Today's episode is part of the “chakra clip series”, where each week we will briefly discuss one of the seven main chakra energy centers. How each center affects us spiritually, mentally, physically, and emotionally is summarized. When we nourish our chakras on a regular basis, the awesome result is balance and overall well-being. Wit...
Jan 20, 2021•12 min•Season 1Ep. 22
“When the root or base chakra is clear, clean and balanced, it’s a sign that your material needs are being met, and you are flowing with physical well-being and stability.” Today's episode is part of the “Chakra Clips Series”, where each week we will briefly overview one of the seven main chakra energy centers. We'll talk about a few of the spiritual, mental, emotional and physical traits related to each chakra. When we nourish our chakras on a regular basis, the amazing result is balance and ov...
Jan 13, 2021•12 min•Season 1Ep. 21
Today's episode is a guided visualization, or sometimes called a meditation, applying a series of mantras or statements, as well as, the images of various colored candle flames. The four flames guided visualization uses a mantra, or repeating a positive affirmation or statement, which can be a deeply empowering technique, as well as, applying the element of color. The “philosophy of color” was previously discussed in episode nine of this podcast. Let's begin by breathing evenly in a relaxed mann...
Jan 06, 2021•29 min•Season 1Ep. 20
What does awakening mean to you? Awakening as defined by spiritual teacher and bestselling author Eckart Tolle is actually a “personal or collective challenge that promotes change”. When that happens, we have two choices, we can either turn to deeper, egocentric patterns of negativity and magnify the conflict and the unconscious reactions...or the other choice is we can become more conscious. And we can shift out of reactive mode and out of egocentric patterns to awaken to other possibilities, a...
Dec 30, 2020•18 min•Season 1Ep. 19
In my garden is a beautiful memorial plaque that says: “may the heavy sorrow lift and the precious memories linger on”. I love this statement, and I find it comforting. It was my inspiration for today's episode on processing grief and loss with a guided visualization on memories. Let's begin first, with setting a clear intention to reduce emotional and physical pain, feel less loneliness, improve sleep, increase optimism and enhance emotional stability. These benefits are supported by multiple r...
Dec 23, 2020•19 min•Season 1Ep. 18
Wisdom from Winnie the Pooh: “If there ever comes a day when we can't be together, keep me in your heart. I'll stay there forever. Remember, you are braver than you believe, stronger than you seem, and smarter than you think. But the most important thing is, even if we're apart, I’ll always be with you.” Beautiful words of wisdom to take to heart, aren't they? In this episode about grief and loss, we are going to talk about some common emotions or symptoms of loss, and then a few tips and techn...
Dec 16, 2020•22 min•Season 1Ep. 17
Gratitude. Gratitude helps us to see all of what is here instead of what isn't here. Today's episode is a guided visualization, surrendering to the energetic vibration of gratitude to lower blood pressure, reduce stress, boost the immune system, improve sleep, and achieve a higher level of positivity overall. Let's begin by removing any distractions, close any tabs that you have open and find a comfortable position. Then relax into the “wind of the rainforest” music by Kevin Mac Leod. Imagine yo...
Dec 09, 2020•23 min•Season 1Ep. 16
How do you practice gratitude? Have you found a daily ritual or a habit that works well for you? There is no right or wrong way to express gratitude and to be able to reap the many benefits, becoming a magnet for happiness. That is the value in a practice of gratitude. Today's episode is about regular everyday gratitude, not just feeling thankful during a certain time of year, on a specific holiday, or during a specific month. Not just being grateful when things are going extremely well, but als...
Dec 02, 2020•16 min•Season 1Ep. 15
