The mysterious deep navy blue color of the nighttime sky is often called Indigo. And it is the color that vibrates and resonates with the third eye chakra. Characteristics associated with this chakra, are clear thinking, intuition, insights, wisdom, and spiritual awareness. When the third eye is open, clear, clean and balanced, the more clarity you will receive in your life. Also, the more messages you'll recognize, in your dream state, and sometimes in your waking state. The third eye connects you to your intuition and your psychic abilities. On the other hand, if this chakra is imbalanced, there are signs like being skeptical, closed off, naive, and rigid, and sometimes, avoiding psychic connection or not believing in intuition.
Today's episode is the sixth in our series of chakra clips. When we nourish our chakra system on a regular basis, with each chakra being just as important as the next, we are able to reach an amazing, almost magical feeling of well-being in our lives. How do we nourish clean, clear and balance our chakra system? Well, it is easier than one might think. All it requires is setting a clear intention and applying your favorite energy techniques, ranging from color visualization, to meditation, to positive affirmations, to applying gemstones, sound therapy, or various healing techniques like EFT, Reiki, or Healing Touch just to name a few. If you are interested in learning more about some of these techniques, keep listening to find out about my 30 day “Align Your Chakras” experience that we'll discuss later.
The third eye chakra is located between the brows in the center of the forehead. Its ancient Sanskrit name is Ajna and it is often referred to as the sixth chakra. This chakra resonates in a deep Indigo color, and is related to the ability to see clearly both physically and intuitively. It opens our psychic abilities and helps us to see the truth with deeper insights. When the third eye is in balance and is open, our intuition deepens, our awareness expands and our dreams reveal previously hidden truths. We may even see these truths and visions in our waking state. On the other hand, if this chakra is imbalanced, we become closed off, skeptical, naive or rigid and often emerged in what's called the ego mind having trouble receiving clear guidance. So, let's get started balancing our third eye chakra using the power of color and intention. Gently let your eyelids close and concentrate on slowing down your breathing and relax. Breathing slower and relaxing.
Now visualize a beautiful starry night, and a deep navy blue night time sky. Breathe in that fresh night air. Breathe in this Indigo color and feel it center itself, between your eyebrows in the middle of your forehead. Let this nighttime sky become one with you and feel it light up your forehead. Take a deep breath and feel a glowing ball of light. This glowing ball of midnight sky getting bigger and bigger, filling your entire skull with its beauty and the deep blue light. Imagine that it is growing bigger and bigger and is so big and beautiful...that it is forcing all negativity, toxins and a debris out away from your head as it grows larger and larger. In your mind's eye, watch the negativity fall like rain down into the earth to be recycled. Take a few relaxing minutes to visualize this revitalizing, beautiful navy blue light... picture it bringing in messages, intuition, clear perception and deep truth. Picture it coming in, as you relax to this short musical interlude….
As you continue to visualize a clear, clean and balanced third eye chakra, feel yourself open to all the possibilities of life. Beyond what you can see with your physical eye. Allow yourself to explore channeled guidance, meaningful synchronicities and symbols and signs coming into your life, as well as tuning in to that still quiet voice of guidance within... that rather detached sounding inner voice. Unlike the emotionally charged voice of the ego. The gemstones of Lapis & sodalite, as well as, the musical note of A can be used to enhance this chakra. The physical symptoms of imbalance can manifest in the face, eyes, nose and ears. When the third chakra is healthy, we see clearly, very clearly in all aspects of our lives with awakened imagination, creativity, spiritual insights, deep awareness, profound intuition and even psychic experiences. So, continue to set a clear intention to open and balance the third eye and apply the night time Indigo sky visualization to call in the clear, clean and balanced 6th chakra. Call in clarity, call in guidance, call in intuition... “Call IT in with Dar!”
Transcribed by https://otter.ai