Last week Tyler fell 3 muscle-ups short. Next week he must finish Friendly Fran in under 7:30 to earn a new laptop. 3 Rounds for Time: 21 Thrusters (115 lbs) 21 Chest-to-Bar Pull-ups Sponsored by Biomax Peptides: https://biomaxpeptides.com/
Jun 27, 2025•9 min
Lydia Fish joins the show.Link to pre-order Lydia's shirt: https://trainingthinktank.com/product/fish-not-here-to-fish-around/John Young brings back Games Mountain for a look at who's on top now that we have the complete picture of who will be competing at the 2025 CrossFit Games.***Use code 'SPIN' and save 15% off: https://froggrips.com.au/
Jun 26, 2025•2 hr 7 min
Tyler's laptop is trash. He needs a new one. But to get a new laptop, he has to complete 40 ring muscle-ups in under 5 minutes. Can he do it?Brought to you by Biomax Peptides (formerly CA Peptides)https://biomaxpeptides.com/
Jun 21, 2025•40 min
Ty Jenkins drops by after winning Syndicate Crown and qualifying for the 2025 CrossFit Games. Add in viewer comments, the Last Chance Qualifier, Blind Rankings and IPQE guardrails, and you have this week’s episode of THE SPIN.0:31 – Ty Jenkins 25:21 – Viewer Comments 41:31 – Last Chance Qualifier 1:08:21 – Blind Rankings 1:26:09 – IPQE Guardrails
Jun 19, 2025•1 hr 58 min
Tyler shares his thoughts on the NorCal Classic. John gives his perspective from being on-site and Spin attempts to keep them from fighting. ********* Support our sponsors: WOD APP: Get a free 7-day trial! https://apps.apple.com/es/app/wod-app-timer-ia-workout/id6449405897 Frog Grips: 'SPIN' to save 15% https://froggrips.com.au/
Jun 12, 2025•1 hr 43 min
We give our thoughts on last weekend's Syndicate Crown and look forward to the upcoming NorCal Classic.
Jun 05, 2025•1 hr 55 min
Viewer Comments take us down the WFP trail. John shares his experience competing in Grid for the first time. We look at John's Top 10 men and women and Syndicate Crown. Blind Rankings & how have we predicted CrossFit Games qualifiers so far... See y'all in Knoxville.
May 29, 2025•1 hr 57 min
Join Spin and Grant was we watch John Young and his team, the Houston Bandits, in their first United Grid League match! *Not affiliated with the UGL*
May 27, 2025•1 hr 52 min
Spin goes live to discuss the news around Alex Gazan taking a THC gummy while competing at the World Fitness Project Tour Stop 1 earlier this month.
May 23, 2025•19 min
The most popular CrossFit Games show on Wednesday nights!
May 23, 2025•1 hr 48 min
Trust me...waiting an extra 24 hours is going to be well worth it.
May 16, 2025•2 hr 36 min
The Mountain doesn't lie.
May 15, 2025•1 hr 28 min
We watch Tyler & John take on Workout 1 of the CrossFit Individual In-Affiliate Semifinals. We argue about the dumbbell standard on the overhead walking lunges. Play Blind Rankings and talk about Mitchell Hooper's situation. Oh, and we raised $600 for Tyler and Janette's baby registry.
May 01, 2025•1 hr 58 min
Edward Blanch and Jules Seroskie, leaders of the AFJ, also known as the Association of Fitness Judges, join the show to discuss the recent issue with the Age Group Semifinals, what they are doing for the upcoming team and individual CrossFit Semifinals, and more.We answer viewer comments, talk about the In-Affiliate Team Semifinal workouts, Top 10 game and a look ahead at the upcoming Wodland Fest.*******************FROG GRIPS: https://froggrips.com.au/ SYNDICATE CROWN: https://competitioncorner...
Apr 24, 2025•2 hr 8 min
THE SPIN is back. And like clockwork, just before the start of the show Tia-Clair Toomey-Orr announced she is retiring from CrossFit. Based on her statement it sounds like Torian Pro will be her last CrossFit competition.We discuss this, the judging mess with Age Group In-Affiliate Semifinals and more. Oh, and we have a new game...Top 10...or maybe it's called CrossFit Feud.*******************FROG GRIPS: https://froggrips.com.au/ HIGH GROUND: : https://highgroundchips.com/ Use code 'SPIN' and sa...
Apr 17, 2025•1 hr 41 min
Support our sponsors! FROG GRIPS: https://froggrips.com.au/ HIGH GROUND: : https://highgroundchips.com/ Use code 'SPIN' and save 15% at both Frog Grips & High Ground!...
Apr 12, 2025•2 hr 12 min
Fee Saghafi joins THE SPIN live from Cookeville, TN, where we chat about the Mayhem Classic coming up this weekend.
Apr 03, 2025•2 hr 4 min
We explain how athletes will qualify for the 2025 CrossFit Games and then tell you the 30 men and 30 women who will punch their ticket to compete at the MVP Arena this August.
Mar 27, 2025•2 hr 30 min
We now have a clearer picture of the Mountain...maybe.
Mar 20, 2025•2 hr 9 min
Can Alexis Raptis set the 25.3 world record live on THE SPIN?Watch as Alexis Raptis, Tanner Balazs, Brandon Smith, Tyler Watkins and more do 25.3 of the CrossFit Open live during Friday Night Lights at CrossFit Westfield near Indianapolis, Indiana.
Mar 20, 2025•1 hr 22 min
This afternoon Don Faul, CrossFit's CEO, sent an email to CrossFit Affiliate owners informing them that CrossFit, LLC, has begun working with an advisor, Moelis & Company, to evaluate and review offers from potential buyers.As part of the effort to find a new owner, Don Faul shared that he will be "very involved" in process.
Mar 13, 2025•2 hr 29 min
Colten Mertens joins the show to talk about his record-breaking 361 reps on 25.1 of the CrossFit Open. Then John, Tyler & Spin read viewer comments, talk about their experience on 25.1, look ahead to 25.2, Blind Rankings and the chaos that athletes could experience trying to navigate qualifying for the CrossFit Games.
Mar 06, 2025•2 hr 13 min
Twas the night before 25.1...*********************Register for the 2025 CrossFit Open: https://games.crossfit.com/open/registrationFrog Grips: https://froggrips.com.au/ ('SPIN' saves you 15%)Buy Sentinel Training Machine Conditioning eBook: https://buy.stripe.com/9AQg1N6Yd8eH3K0cMR
Feb 27, 2025•1 hr 57 min
Wilson Pak, the guy behind Syndicate Crown, joins the show to share some exciting news about this year's event...**********************************Register for the 2025 CrossFit Open: https://games.crossfit.com/open/registrationFrog Grips: https://froggrips.com.au/ ('SPIN' saves you 15%)
Feb 20, 2025•2 hr 13 min
Spin is back at the helm. Sign up for the CrossFit Open now: https://games.crossfit.com/open/registration?utm_source=barbellspin&utm_medium=display&utm_campaign=open-2025 Spin revealed the movement list, prize purse and points system that will be used in the inaugural season of the World Fitness Project. Why you should sign up for the Open now. And Blind Rankings...who should CrossFit get to do a "halftime" performance at the 2025 CrossFit Games....
Feb 13, 2025•1 hr 56 min
Register for the 2025 CrossFit Open: https://games.crossfit.com/open/regis... Frog Grips: https://froggrips.com.au/ ('SPIN' saves you 15%)...
Feb 07, 2025•1 hr 29 min
Lucy Campbell, 2025 TYR Wodapalooza champion, joined the show from the UK. It was 12:30 am and she stayed on for over an hour. Lucy shared her journey back to the competition floor, discussed the final event at TYR Wodapalooza, why she signed with the World Fitness Project, and confirmed she will be doing the 2025 CrossFit Open. Then, John updates Games Mountain. JY did not disappoint on this one. Blind Rankings and then some Open updates and news.
Jan 30, 2025•2 hr 11 min
The 2026 TYR Wodapalooza is moving to March. The fitness festival will not be in January any more as it will be March 12-15. Oh, and we talk about the teams that just wrapped up their competition.
Jan 28, 2025•44 min
More shenanigans as we try to make it through the team competition. Tyler and Bryson argue about programming.
Jan 28, 2025•1 hr 10 min
Day 2 of Elite Team Competition at TYR Wodapalooza. How many caffeine pills will John take?
Jan 28, 2025•1 hr 16 min