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Chiquis and Chill

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Get ready to hear Chiquis like never before. In her new podcast, “Chiquis and Chill,” the Latin Grammy winner shares her experience growing up in a famous household, how she’s managed to be so successful in the male-dominated music industry and how she navigates relationships. We’ll also explore health, beauty, entrepreneurship and some spicier topics with special guests.

 

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Episodes

Goodbye 2024, Hello 2025

Hi everyone! 2024 has been quite the year for me, so I wanted to re-cap some of it for you. I’ll also be sharing some news about what 2025 will look like for me, so be sure to listen to the entire episode. Wishing you and your loved ones a happy, safe and prosperous new year. See omnystudio.com/listener for privacy information.

Dec 30, 202426 minSeason 3Ep. 95

2024 Milestone Recap: Opening Up About My Miscarriage

Hi, everyone! It's been quite the season! As we wind down the year, I want to re-visit some of my biggest milestones of 2024. As most of you probably know, Emilio and I recently had a miscarriage. Even though this is a highly personal story, I wanted to share it with you all because I know so many other women have experienced this, too. Thank you all for all of your kind words, love and support. I love you all. See omnystudio.com/listener for privacy information....

Dec 27, 202426 min

Dear Chiquis: My Husband Keeps Cheating. Is It Time to Dump Him?

Today’s episode of Dear Chiquis is a little different because all the questions come from anonymous listeners! The first listener is married to a serial cheater and wants to know if it’s time to finally dump him; the second listener asks me if I’m willing to have a baby via surrogacy; and the final listener is wondering if I ever experienced bullying when I was a kid. See omnystudio.com/listener for privacy information.

Dec 25, 202411 minSeason 3Ep. 94

Why You Should Think Positively

Hi! Welcome to another episode of Chiquis and Chill . Most of you probably know I’m a big believer in manifestation. I’ll share some of the things I’ve manifested – good and bad – and I’ll also share how I get back on track when my thoughts start taking a turn for the worst. See omnystudio.com/listener for privacy information.

Dec 23, 202420 minSeason 3Ep. 93

2024 Milestone Recap: Visiting My Dad in Prison

Hi, everyone! It's been quite the season! As we wind down the year, I want to re-visit some of my biggest milestones of 2024. Today, I'm opening up about something really personal. As many of you know, my dad has been in prison for a long time for sexually abusing me as a kid. And as I work through my healing, I’ve decided that visiting him will complete that journey. So, tune in to hear more about my decision and why I’ve decided to see him face-to-face for the first time in decades. See omnyst...

Dec 20, 202421 min

Dear Chiquis: My Family Never Likes My Partners. What Should I Do?

I’m so happy it’s Wednesday because that means I get to answer a new batch of your questions! Today, Frankee doesn’t know what to do because her family never likes any of her partners; Julie gives us an update and asks for advice on how to get out of her current relationship; and an anonymous listener finds herself in a sticky situation as she deals with rumors that her current partner had a son with one of his exes. See omnystudio.com/listener for privacy information....

Dec 18, 202412 minSeason 3Ep. 92

How to Crush Your Fitness Goals

Hello, hello! Welcome to this week’s episode of Chiquis and Chill! 2025 is just around the corner, and with that being said, I know a lot of ya’ll will be putting health and fitness at the top of your New Year’s Resolutions list. So, I wanted to bring on my friend and personal trainer Coty Griggs to give us tips, tricks and talk about things like which is more important: diet or working out. We’ll talk about all that and more – including what kinds of workouts I’ve been doing lately. See omnystu...

Dec 16, 202436 minSeason 3Ep. 91

2024 Milestone Recap: Our First Three Months of Marriage

Hi, everyone! It's been quite the season! As we wind down the year, I want to re-visit some of my biggest milestones of 2024. Today, we're replaying a conversation I had with my husband Emilio Sanchez earlier this season. We talk you all about our first three months of marriage ncluding how’s it going, what’s changed, whether we fight more or less, and what we like most about being married. We’ll cover all that and more on this episode of Chiquis and Chill . See omnystudio.com/listener for priva...

Dec 13, 202431 min

Dear Chiquis: How Did You Move On From Your First Marriage?

Hello and welcome to Dear Chiquis! This week, Jess asks me how I let go and moved on from my first marriage as she now finds herself in a similar situation; Anna isn’t getting along with her mom but wants to fix the relationship for her children; and Javi wants to know how I finally found myself. See omnystudio.com/listener for privacy information.

Dec 11, 202414 minSeason 3Ep. 90

How I Overcame Imposter Syndrome

Hello, hello! Today’s episode of “Chiquis and Chill” is about something I think most of us can relate to. Have you ever felt like you weren’t as smart or capable as others think you are? If so, this episode is for you! That’s right, we’ll be talking all about imposter syndrome, my experience with it and how I worked to overcome it. See omnystudio.com/listener for privacy information.

Dec 09, 202422 minSeason 3Ep. 89

Dear Chiquis: My Friend is Being Cheated On. Should I Tell Her?

Welcome to this episode of Dear Chiquis. Today, Mona asks me for ideas for the perfect girls’ trip; Karla thinks her friend is getting cheated on and is debating whether she should say something; and an anonymous listener finds herself in an abusive relationship and asks for my advice. Reach the National Domestic Violence Hotline at 800-799-7233 or text START to 88788. You can leave me your questions at speakpipe.com/chiquisandchillpodcast ! And don’t forget to listen to “Chiquis and Chill” ever...

Dec 04, 202411 minSeason 3Ep. 88

What's in a Dream?

¡Bienvenidos! Hello, everyone! Today’s episode of “Chiquis and Chill” is all about dreams. We’ll speak with sleep and dream expert Leah Bolen about why we dream, how we should interpret dreams, how we can have the sweetest dreams and much more. See omnystudio.com/listener for privacy information.

Dec 02, 202441 minSeason 3Ep. 87

Dear Chiquis: My Husband is Emotionally Cheating!

I’m back to answer a new set of your questions! This week, an anonymous listener wants my advice as she debates whether to give her cheating husband another chance; Zee needs help dealing with her problematic sister-in-law who just moved next door; and Elvira’s husband is emotionally cheating (again) and she doesn’t know what to do next. You can leave me your questions at speakpipe.com/chiquisandchillpodcast ! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast...

Nov 27, 202415 minSeason 3Ep. 86

A Day of Gratitude

Hi, guys! Thanksgiving is this Thursday and if you know me, you know it’s my favorite holiday of the year. Today, I’ll be sharing what my siblings and I will be doing this year, and what we’ll be cooking. I’ll also be sharing what I’m most grateful for, and I’ll have a few words for anyone who might be spending the holiday alone. I appreciate each and every one of you and hope you have a day full of peace and love. See omnystudio.com/listener for privacy information....

Nov 25, 202419 minSeason 3Ep. 85

Dear Chiquis: What Would Jenni Think of the Rivera Family Drama?

Hello and welcome to a brand new episode of Dear Chiquis. This week, Petra wants to know what I think my mom Jenni would make of all the legal problems and drama going on with my family; Paty wonders if my husband Emilio speaks Spanish; and Juan wants advice on how to deal with a codependent friend. You can leave me your questions at speakpipe.com/chiquisandchillpodcast ! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories ...

Nov 20, 202411 minSeason 3Ep. 84

Cosmetic Gynecology: What Is It and When Do You Need It?

Disclaimer: This episode includes adult themes and is intended for adult audiences. Join me for an intimate and educational conversation with Dr. Michael Reed. We’ll learn all about vaginal anatomy, treatments, procedures and more. I hope the conversation helps women embrace their bodies and sexuality, and helps break down stigmas. See omnystudio.com/listener for privacy information.

Nov 18, 202437 minSeason 3Ep. 83

Dear Chiquis: How to Navigate Intimacy as an SA Survivor

It’s Wednesday, my favorite day of the week because I get to answer a new set of questions from my lovely listeners. Today, Melissa is looking for new ways to get in touch with her feminine side; Chantel is wondering if my siblings and I would ever open a taco truck in my mom’s honor; and “Kate” is a victim of sexual abuse struggling with intimacy. You can leave me your questions at speakpipe.com/chiquisandchillpodcast ! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re lon...

Nov 13, 202413 minSeason 3Ep. 82

‘It’s OK to Let Go’: A Message from My Mom Jenni Rivera

Earlier this year, my siblings and I traveled to Monterrey, Mexico to visit the site of my mom’s 2012 plane crash. After hiking for about 2 hours, we finally reached the site and I felt so much peace. I’ll be sharing why we went, why we waited so many years, what it was like and more. The mountain site is open to the public, so if you’re a Jenni Rivera fan, you can visit, too. See omnystudio.com/listener for privacy information.

Nov 11, 202422 minSeason 3Ep. 81

Dear Chiquis: What's the Meaning Behind Emilio's 'Dolores' Tattoo?

I’m ready to answer a new batch of your questions! This week, Roxanne has a question about one of Emilio’s tattoos; an anonymous listener has a tough decision to make as her husband is asking to move to California; Juliette needs tips for first-time home buyers; and Tina took in her formerly incarcerated sister’s five children and now that she’s out she doesn’t want them back. You can leave me your questions at speakpipe.com/chiquisandchillpodcast ! And don’t forget to listen to “Chiquis and Chi...

Nov 06, 202413 minSeason 3Ep. 80

My Biggest Pet Peeves

Happy November! I'm normally a pretty positive and happy person, but even still, there are a few things that get under my skin. Can you guess what my biggest pet peeves are? Tune in to find out what those things are, and why they bother me so much. See omnystudio.com/listener for privacy information.

Nov 04, 202424 minSeason 3Ep. 79

Dear Chiquis: My 8-year Marriage Has Gotten Boring!

I’m so excited to answer a new set of questions from YOU! This week, an anonymous listener confesses that her marriage of eight years has gotten boring and wants tips on how to reignite the spark; Celeste hasn’t been able to have another baby and needs advice to cope with that; Elizabeth asks me what my favorite wine is, and another anonymous listener is dating a DL man and wants my opinion on whether he should keep seeing him. You can leave me your questions at speakpipe.com/chiquisandchillpodc...

Oct 30, 202413 minSeason 3Ep. 78

Our First Three Months of Marriage

Hello, hello! My husband Emilio Sanchez is back for part two of our conversation. Today, we’ll tell you all about our first three months of marriage. How’s it going? What’s changed? Do we fight more? What do we like most about being married? We’ll cover all that and more on this episode of Chiquis and Chill . See omnystudio.com/listener for privacy information.

Oct 28, 202431 minSeason 3Ep. 77

Dear Chiquis: How Do I Tell My Friends I'm Bisexual?

It’s time to answer a new batch of questions from you! This week, Maria recently came out as bisexual and wants to know the right way to tell her close friends; Abby wants advice on how to be more affectionate with her husband; Vanessa thinks her manager doesn’t like her and needs help handling the situation; and CC doesn’t know what to do after she received some potentially damaging information about her now-husband. You can leave me your questions at speakpipe.com/chiquisandchillpodcast ! And ...

Oct 23, 202415 minSeason 3Ep. 76

Celebrating Our Marriage in Playa del Carmen

Hi, everyone! My husband Emilio joins us today for an episode on our pre-honeymoon in Playa del Carmen. Find out what that means, why we chose Mexico, what we did there and where we’re headed next! See omnystudio.com/listener for privacy information.

Oct 21, 202428 minSeason 3Ep. 75

Dear Chiquis: My Husband’s Job is Affecting Our Relationship, When to Call It Quits and Am I to Blame for a Breakup?

Hello and welcome to this episode of Dear Chiquis. Today, an anonymous listener says her husband constantly comes home drunk after drinking with clients and wonders if she should confront him; Ericka and her husband of 17 years have become distant lately and she’s wondering if it’s time to end the marriage; and Liz recently broke up with her boyfriend but she needs advice convincing herself that it wasn’t her fault. You can leave me your questions at speakpipe.com/chiquisandchillpodcast ! And do...

Oct 16, 202414 minSeason 3Ep. 74

Visiting My Dad in Prison

My dad, Jose Trinidad Marín, was sentenced to 31 years in prison. The jury found him guilty of eight felony counts, including lewd acts upon a child. Earlier this season, I talked about my plan to visit my dad in prison. Well, I finally made the trip and met with him face-to-face. Tune in to hear all about my experience, including whether I got the closure I have been waiting for. See omnystudio.com/listener for privacy information.

Oct 14, 202427 minSeason 3Ep. 73

Dear Chiquis: I’ve Got a Hater at Work, My Baby Daddy is Back and Should I Keep Seeing Him?

Hello and welcome to a new episode of Dear Chiquis, where I answer your questions and give you advice as a best friend or big sister. Today, an anonymous listener is dating a man who doesn’t meet her standards and needs to know if she should say something to him; Karina is wondering what happens after I have a guest on my podcast; another anonymous listener appears to have a hater at work and wants my take on that and Yadhira doesn’t know what to do as the father of her child wants to come back ...

Oct 09, 202414 minSeason 3Ep. 72

Embracing The Moment

Hello to all my lovely listeners! Today’s episode is another hear-to-heart with your big sister Chiquis. I’m talking about the importance of living in the present and embracing who we are at this very moment. It’s time to quit comparing ourselves to our younger or past selves. See omnystudio.com/listener for privacy information.

Oct 07, 202422 minSeason 3Ep. 71

Dear Chiquis: Your Mom’s Ex as a Guest, Moving on From a Breakup and Would You Ever Open a Restaurant?

Welcome to a new episode of Dear Chiquis where I answer questions from YOU. This week, Judith’s husband is wondering if I would consider opening up a restaurant; an anonymous listener wants to help her best friend deal with past abuse and asks for my advice; Diana is having a tough time moving on from a breakup and wants to know how I’ve done it in the past and Mayra asks me if I would ever have my mom’s ex-husband as a guest on my podcast. You can leave me your questions at speakpipe.com/chiqui...

Oct 02, 202415 minSeason 3Ep. 70

It's Cool To Be Kind

Hola, hola! Thanks for tuning in to your weekly dose of Chiquis and Chill. Today, we're talking about being nice and kind – and why it shouldn't be mistaken for weakness. I also share some real-life examples to remind you that I go through some of same things you do. See omnystudio.com/listener for privacy information.

Sep 30, 202421 minSeason 3Ep. 69
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