Minimalism and Intentional Living just go hand in hand, In fact, I didn’t really understood minimalism until I began practicing Intentional Living. I hope you enjoy this episode! I made a goal to publish 52 YouTube videos in 2020 and only published 6 by November 1st. Want to see if I can reach my goal of publishing 52 YouTube videos from November 2nd to December 31st, 2020? Click one of my YouTube videos below and be sure to subscribe. How to be a Minimalist YouTube Videos: 24. What I Wish I’d K...
Nov 30, 2020•23 min•Ep 55•Transcript available on Metacast In this episode, I do my best to answer some of your questions. I hope you enjoy and that they’re helpful! I made a goal to publish 52 YouTube videos in 2020 and only published 6 by November 1st. Want to see if I can reach my goal of publishing 52 YouTube videos from November 2nd to December 31st, 2020? Click one of my YouTube videos below and be sure to subscribe. How to be a Minimalist YouTube Videos: 20. Minimalist Tips for Beginners 19. 5 Chores that Keep Your House Tidy 18. Vegan Sour Cream...
Nov 23, 2020•28 min•Ep 54•Transcript available on Metacast While I have an episode on creating morning and nightly cleaning routines, this one doesn’t include much tidying up. In this episode, I talk about the things I do—or don’t do—in order to get ready for a great night of sleep. I made a goal to publish 52 YouTube videos in 2020 and only published 6 by November 1st. I’m not one to quit, though. Want to follow along and see if I can reach my goal of publishing 52 YouTube videos from November 2nd to December 31st, 2020? Click one of my YouTube videos ...
Nov 16, 2020•26 min•Ep 53•Transcript available on Metacast There are so many habits I’ve developed—good and bad— that have changed my life. While I can’t control everything (let’s face it—it’s nice to have control of even a few things), there are several things I try to do each day so that I can live my life to the fullest, enjoy those people that are most important to me, and work on goals and skills, which has become a huge part of my life. I still have bad habits, but I’m happy to slowly see the good ones winning more and more often. Want to follow a...
Nov 09, 2020•24 min•Ep 52•Transcript available on Metacast It’s that time of year when many people are considering gift-giving for various holidays. This is one of the trickiest times to be a minimalist, in my opinion. Not only is it quite possible to receive a gift that doesn’t quite fit with your minimalistic practices, it often happens that there’s a bit of an internal moral dilemma. It’s something I’ve struggled with and am finally getting more comfortable sorting out. Hopefully you can find some useful info in this episode about minimalism and gift...
Nov 02, 2020•21 min•Ep 51•Transcript available on Metacast While it’s understandable that minimalists focus on what they do NOT want to spend their money on, it’s just as important to figure out what you WANT to spend your money and time on. In this episode, I talk about what I’m spending more time and resources on and why. Women of the Woods—the anthology that includes my story, “Alina’s Well ” You can now purchase my book, How to be a Minimalist — A Beginner’s Guide! Click HERE to see the details. I sincerely hope you enjoy the book and thanks for sup...
Oct 26, 2020•24 min•Ep 50•Transcript available on Metacast Minimalism encompasses a lot of things—often issues that come and go. Whether we’re talking about the physical or not-so-physical stuff, minimalism always seems to include decluttering and ditching things we don’t want in our lives. Here are some tips and questions you can ask yourself to make ditching and decluttering just a little easier. Women of the Woods—the anthology that includes my story, “Alina’s Well ” You can now purchase my book, How to be a Minimalist — A Beginner’s Guide! Click HER...
Oct 19, 2020•20 min•Ep 49•Transcript available on Metacast The more I practice minimalism, the less stuff I purchase. I like to think it’s because I have bigger goals and desires which include having the time and space to enjoy my life and experiences. It hasn’t always been this way, though. Here are some of the pitfalls I’ve experienced in the past, some of which I still have to remind myself are a waste of money. Beautiful Minimal Millennial Fabled Podcast—It’s Fall Y’All The Little Book of Hygge by Meik Wiking You can now purchase my book, How to be ...
Oct 12, 2020•20 min•Ep 48•Transcript available on Metacast Our natural desire for growth and progression sometimes gets in the way of being content in life. Minimalism has helped me to focus on the important aspects of my life and balance my goals so that I can feel more content with the abundance I know I have. You can now purchase my book, How to be a Minimalist — A Beginner’s Guide! Click HERE to see the details. I sincerely hope you enjoy the book and thanks for supporting me/my family/my work! The ebook is out now and the paperback will be out in t...
Oct 05, 2020•20 min•Ep 47•Transcript available on Metacast Whatever kind of work you do, in this episode I’m walking you through several ways you can bring minimalism to work. After all, many people spend almost as many hours doing their work as they spend on their personal lives. I hope these tips help you to have a more productive and peaceful workspace. You can now purchase my book, How to be a Minimalist — A Beginner’s Guide! Click HERE to see the details. I sincerely hope you enjoy the book and thanks for supporting me/my family/my work! The ebook ...
Sep 28, 2020•27 min•Ep 46•Transcript available on Metacast If you’ve listened to this podcast even somewhat regularly, you’ll know that I hate cleaning. This is especially tedious for me when the mess has built up, so I’ve learned to not let that happen. Even if I can’t get to the bigger daily chores, these are the few things we do almost every single day to ensure our home stays pleasant and manageable. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus...
Sep 21, 2020•22 min•Ep 45•Transcript available on Metacast Ditching and donating when the weather seasons are changing is a great way to work on downsizing. Not only are you more easily able to see what you haven’t worn and can donate those pieces, but going through your clothing can help you to be more selective about what you bring in for the coming season. You can now purchase my book, How to be a Minimalist — A Beginner’s Guide! Click HERE to see the details. I sincerely hope you enjoy the book and thanks for supporting me/my family/my work! The ebo...
Sep 14, 2020•23 min•Ep 44•Transcript available on Metacast You can now purchase my book, How to be a Minimalist — A Beginner’s Guide! Click HERE to see the details. I sincerely hope you enjoy the book and thanks for supporting me/my family/my work! The ebook is out now and the paperback will be out in the next month or two. Welcome to a short and sweet episode of the podcast. Minimalism has been a great help in my life and this past week, I had another insight into why. Instagram @howtobeaminimalist My book, How to be a Minimalist with Kids: Finding YOU...
Sep 07, 2020•10 min•Ep 43•Transcript available on Metacast Have you ever been torn between your minimalistic values and saving a clean piece of aluminum foil to use some other time? I’ve been there, for sure. I went from saving everything “in case I needed it”, to tossing everything after one use. In many ways, I’m really glad I went through this transformation because it ultimately led me to finding a balance between those two things. I now keep what I will use while also managing to have a very minimalist and frugal home. The PRE-ORDER for How to be a...
Aug 31, 2020•26 min•Ep 42•Transcript available on Metacast The PRE-ORDER for How to be a Minimalist — A Beginner’s Guide is up! Click HERE to see the details. I sincerely hope you enjoy the book and thanks for supporting me/my family/my work! The ebook will be out September 1st, paperback will be out in the next month or two. Practicing Minimalism by yourself has its own complexities, but practicing as a couple is a completely different story. While my husband and I are now on the same page — most of the time — we weren’t always, which has led to both s...
Aug 24, 2020•37 min•Ep 41•Transcript available on Metacast The PRE-ORDER for How to be a Minimalist — A Beginner’s Guide is up! Click HERE to see the details. I sincerely hope you enjoy the book and thanks for supporting me/my family/my work! The ebook will be out September 1st, paperback will be out in the next month or two. There are so many different ways minimalism has saved us money, it will be a recurring theme on this podcast. All of the emotional, mental, and spiritual benefits of minimalism are wonderful and I certainly go into some of that her...
Aug 17, 2020•25 min•Ep 40•Transcript available on Metacast I learned about the Law of Attraction, Thoughts Become Things, and the Power of Positive Thinking nearly a decade ago, but I feel like I’m just now learning to harness the power of this kind of positivity, combined with knowing what I want, and also taking action. The final push for me giving these kinds of mindsets a try? Negativity was getting me nowhere. Simple Crunchy Granola Recipe Article on speaking to yourself in the 3rd person potentially making you wiser Instagram @howtobeaminimalist M...
Aug 10, 2020•35 min•Ep 39•Transcript available on Metacast Living in the PNW in the winter has its challenges, as does the normal stresses of life, so I’ve been doing my best to implement simple living, minimalism, and happiness practices that help me to be able to live my best life, no matter what’s going on around me. Today, I’m sharing 6 practices I’ve implemented into my life that allow me to feel more positive and have higher energy levels in my daily life. The article I talked about: 9 Natural Ways to Boost Your Energy Levels Instagram @howtobeami...
Aug 03, 2020•27 min•Ep 38•Transcript available on Metacast I personally really dislike cleaning, but I LOVE having a clean house. Keeping things minimalist-minded when it comes to my cleaning routine has saved me hours of suffering and kept me on track when it comes to having a tidy home. My family and I all benefit and I’m happy I don’t have to spend extra minutes cleaning — some more bonuses of minimalistic practices. The Darwin Awards Podcast Jenny Mustard Minimalist Cleaning Habits — Get Tidy + Organized Instagram @howtobeaminimalist Broden and the ...
Jul 27, 2020•29 min•Ep 37•Transcript available on Metacast As hard as I try to not make purchases, things wear out, or a tool becomes a necessity. I’ve learned to keep myself in check with these six tips, all of which have helped me and my family to bring in less and ensure that we actually love and utilize those few things we choose to purchase. I hope they help you, too, as you’re figuring out YOUR kind of minimalism. Simple Happy Zen’s 25 Things I Only Own 1 Of Instagram @howtobeaminimalist My latest videos on YouTube: Vegan Cheesy Fry Sauce How to M...
Jul 20, 2020•28 min•Ep 36•Transcript available on Metacast Budgeting with a minimalist mindset has totally changed the way I view money, budgeting, and using money as a tool, instead of something I simply want or need more of. I hope some of these tips can help you to harness the tool that money can be and empower you to have peace of mind and better use of your resources. As always, thanks for listening! The Darwin Awards Podcast Dave Ramsey’s Total Money Makeover Instagram @howtobeaminimalist My latest videos on YouTube: Vegan Cheesy Fry Sauce How to ...
Jul 13, 2020•48 min•Ep 35•Transcript available on Metacast There is so much power in positivity, I’ve made one of my life’s focuses attempting to surround myself with as much of it as possible. I’m happier, I get more done, and I personally feel I have more positive impact on others when I’m positive. Minimalism and positivity go hand in hand — removing negativity means making free spaces in our minds and homes so we can live our best lives. Mike Dooley’s Infinite Possibilities Ideal Life Vision Instagram @howtobeaminimalist My latest videos on YouTube:...
Jul 06, 2020•34 min•Ep 34•Transcript available on Metacast Like many people, I spend a LOT of time in the kitchen. I want my family to be well-fed and nourished, so — as difficult as it is some days — I put in the time. Having a well-organized menu, shopping list, and cupboards have helped me to be more efficient and make sure that my time is well-used. Whether you spend a lot or a little bit of time in the kitchen, I hope these tips help you to make yours a place you enjoy to be. Article: What a Minimalist Kitchen Really Looks Like Instagram @howtobeam...
Jun 29, 2020•27 min•Ep 33•Transcript available on Metacast If you’ve been enjoying the podcast or are new to it, but haven’t quite figured out where to start with minimalism, this is the podcast episode for you. I offer four steps I wish I would have started with when I first began practicing minimalism and I hope they help you on your minimalist journey. Here’s the article from Beautiful Minimal Millennial and her Instagram Instagram @howtobeaminimalist My latest videos on YouTube: How to Make Cashew Yogurt Sushi Bowl Salad My book, How to be a Minimal...
Jun 21, 2020•24 min•Ep 32•Transcript available on Metacast There are so many things that I used to purchase that weren’t necessary! When I think back, sometimes I bought those items because I felt some sort of social obligation. I also would buy things without considering the non-monetary cost of owning those items. Now, I’m much more mindful about what I bring into our home and try to make sure that when I purchase something, it’s actually necessary or worth the cost and space if it’s more of a luxury item. Ron L Banks Youtube channel and the video I t...
Jun 15, 2020•34 min•Ep 31•Transcript available on Metacast Nearly a decade ago, I gave up minimalism because of Imposter Syndrome. It made my life messy in many ways, but the worst part was that I gave in to feelings of inadequacy instead of the logical thoughts I had about finding my own kind of minimalism. I am so very thankful that I made better choices just a short way down the road, bringing me back to minimalism. It really is about finding YOUR kind of minimalism, being confident in practicing it, and knowing you’re on a unique adventure. Here’s t...
Jun 08, 2020•24 min•Ep 30•Transcript available on Metacast Once again, I’ve discovered that minimalism can apply to yet another aspect of my life — healthy eating. This week, I’m talking about four ways minimalism has helped me to eat better, feel better, lose weight and get back on track when there’s a lag in goodness going into my body. High Carb Hannah’s YouTube channel My latest videos on YouTube: How to Make Cashew Yogurt Sushi Bowl Salad My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism Here’s my website where you can find...
Jun 01, 2020•21 min•Ep 29•Transcript available on Metacast If you’ve been looking for some new hobbies to try out, but don’t want to get involved in anything that requires a lot of materials, I’m hoping this list will get you inspired. Some on my list are new-to-me hobbies, some are old, all are things I enjoy and am grateful are a part of my life. Here’s the YouTube Channel I talked about: Heal Your Living My latest videos on YouTube: How to Make Cashew Yogurt Sushi Bowl Salad My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism H...
May 25, 2020•24 min•Ep 28•Transcript available on Metacast For many years, I found myself practicing minimalism for the wrong reasons, or straying from minimalism because I didn’t understand its true purpose in my life. Now, I have a better understanding, and today I’m sharing what I’ve learned. Simple Happy Zen Youtube Channel My latest videos on YouTube: How to Make Cashew Yogurt Sushi Bowl Salad My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism Here’s my website where you can find the freebies and other books I’ve published K...
May 18, 2020•23 min•Ep 27•Transcript available on Metacast Emotional Minimalism is something I’ve been practicing for years. Sometimes it’s difficult to keep our minds uncluttered and free from useless, painful, ruminating. The more I use my energy to focus on the positive and remove myself from situations that involve high stress, the better I feel and it’s incredible how much more I accomplish. Although I’m grateful for the connections I can have via social media, it’s not always the healthiest place for me to spend a lot of time. Here are my top tips...
May 14, 2020•14 min•Transcript available on Metacast 
