Minimalism and Healthy Eating — Ep. 29
Episode description
Once again, I’ve discovered that minimalism can apply to yet another aspect of my life — healthy eating. This week, I’m talking about four ways minimalism has helped me to eat better, feel better, lose weight and get back on track when there’s a lag in goodness going into my body.
High Carb Hannah’s YouTube channel
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How to Make Cashew Yogurt
Sushi Bowl Salad
My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism
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