Katie Muldoon emailed info@3dcoaching.com after encouragement from her coaching tribe that she had some good stuff to share about marketing your coaching. So we said let’s talk. In today’s episode, Katie is talking with Claire Pedrick MCC about what she learned when she moved out of her comfort zone and how she makes sure that she is spending time working on the business, working in the business and on herself. Takeaways Building a coaching business requires stepping out of your comfort zone. Ma...
Aug 10, 2022•40 min•Season 2Ep. 29
Do you really need more empathy to be an effective coach? Coach/ Supervisor Beatrice Zornek wrote in a Linked In post, "Clients need to trust the coach and to feel seen and supported. But “more empathy” is not a universal prescription like a supplement we should all take liberally. High levels of empathy often come with risks. Like absorbing emotions in the coaching space. We can end up worrying or even digesting emotions on our clients’ behalf. This is tiring, disempowering and ineffective for ...
Aug 03, 2022•40 min•Season 2Ep. 28
Today Claire Pedrick MCC is in conversation with Tim Bradshaw about his new book Because I Can. The book contains hints and tips for people wanting to achieve their goal. We cover expeditions, courage and more. Tim's Book is Because I Can . We also talk about Susan Jeffers' Feel The Fear and Do It anyway . Contact Tim throug h Linked In Keywords Tim Bradshaw, Because I Can, leadership, mindset, fear, anxiety, communication, courage, resilience, personal development...
Jul 27, 2022•31 min•Season 2Ep. 27
Today Claire Pedrick MCC talks with coach Verity Symcox about coaching and mental health. Do you have a mental health position statement, and have you thought about what you will do on the day you are seriously concerned about someone you're coaching (especially when they are a private client)? Contact Verity through Linked In Keywords coaching, mental health, therapy, workplace, well-being, coaching journey, ethical coaching, coaching techniques, mental health awareness, coaching boundaries...
Jul 20, 2022•39 min•Season 2Ep. 26
"We need to let go of status." In this week's episode, Claire Pedrick MCC is talking with coach Rachel Alvarez-Reyes. Rachel joined Liz Price's Unlearning Circle after listening to Liz Price talking at the Coaching Inn in episode 20 . Rachel has spent her whole career in international development and generously shares some of what she's learning and unlearning about power and privilege. Contact Rachel through Linked In Contact Liz Price to find out more about the unlearning circle Keywords coach...
Jul 13, 2022•32 min•Season 2Ep. 25
Claire Pedrick MCC is in conversation with psychiatrist and coach Dr Jenny Forge PCC about her new book Coaching in Mental Health Service Settings and Beyond . Primarily written for people working in the mental health sphere and mental health services, you could argue that all coaches work in the mental health and well-being sphere! Jenny brings the wisdom of deep experience as a doctor and a psychiatrist as well as a professional certified coach - so the book has perspectives not found in other...
Jul 06, 2022•31 min•Season 2Ep. 24
A great email came in recently: "I’ve listened to two episodes recently that really resonated with what I often wrestle with as coach. They were your conversation with Sarah Short from the Coaching Revolution and your Business Coaching Special. They highlighted for me a tension I constantly wrestle with, between (1) not promising outcomes because they are entirely dependent on on the work the client does and if we oversell it they might not get the outcomes they’d hoped vs (2) acknowledging what...
Jun 29, 2022•34 min•Season 2Ep. 23
In today's episode, Claire Pedrick MCC and coach Nathan Whitbread are thinking aloud about using coaching as triage. Talk to us if you're interested in a special coaching lab to try it out. Takeaways Triage coaching provides a safe space for people. Coaches should facilitate people in identifying their needs. Confidentiality is crucial in coaching conversations. Once something is said in a workplace, it can't be unsaid. Agency is essential for people in the coaching process. Triage coaching can ...
Jun 22, 2022•34 min•Season 2Ep. 16
This week, Claire Pedrick MCC is in conversation with race educator, coach and former barrister Raggi Kotak. about whiteness, racial literacy and awareness. And what insights being race can bring to a coach's capacity to hold the unknown. They explore the intersections of coaching, race, and identity. Raggi shares her journey from being a barrister to a race educator and coach, highlighting the challenges faced by racialised individuals in the predominantly white coaching space. The discussion e...
Jun 15, 2022•40 min•Season 2Ep. 21
Naomi Ward emailed info@3dcoaching.com to say "In the context of doing less as a coach, a journey I'm really enjoying, what are some ways that you create challenge for the thinker?" So we said come to The Coaching Inn and let's talk. And we shared on LinkedIn and had more willing companions who wanted to dig deeper... akeaways Challenge can be supportive and transformative. Silence can be the most challenging aspect of coaching. Courage is essential for effective coaching conversations. Timing i...
Jun 08, 2022•43 min•Season 2Ep. 20
Claire and Becky chat at The Coaching Inn with some final learning (for now) from #3DBookGroup on the Art of Enough Do pop a review on Amazon or GoodReads so that others will hear about it. And continue to ask your questions and share observations by commenting on this episode, or emailing info@3dcoaching.com Thanks for joining us! Keywords coaching, writing, personal development, self-help, enough, presence, burnout, impact, reflection, conversation...
Jun 03, 2022•19 min•Season 2Ep. 59
In today's Business Builder, Claire Pedrick MCC is in conversation with coaching friends Anne Archer PCC and Lesley Cave PCC about what they are each learning about running a coaching business. Claire, Anne and Lesley are all coaches, mentor coaches and supervisors. Each started coaching from a different place: Claire left a Not-for-Profit job in 1995 Ann left a corporate job in 2007 Lesley left a public sector role in 2010 Here's a tiny piece of what they are still learning... Contact Anne Arch...
Jun 01, 2022•47 min•Season 2Ep. 19
Sarah Short returns to The Coaching Inn to talk with Claire about simplicity and speaking in plain English. And that marketing your coaching business doesn't have to be complicated. How do we speak about our work in a way that other people understand - and stop using jargon? Why might the endless acquisition of knowledge not be the way forward? How can you use well what you have already learned? What do we do that accidentally disempowers others? 'Simplifying your marketing looks like not being ...
May 25, 2022•46 min•Season 2Ep. 18
Today Claire Pedrick MCC is in conversation with coach Martin Carter and his daughter Sarah after he posted this on LinkedIn: "So I finally did it. Did you notice? Fatigued by the growing self-aggrandising 'role headlines' on LinkedIn, I've decided to start a movement. In truth, I absolutely know it won't be a movement; I am not a 'LinkedIn top Influencer' (insert award emoji here) nor am I a 'Thought Leader', or even 'a 'disrupter'. But I Iike to think I am honest, don't take me, my work or lif...
May 18, 2022•34 min•Season 2Ep. 17
Here’s Becky’s response to your questions and insights from Chapter 7. Thank you Becky! Ask your questions and share observations by commenting on this episode, or emailing info@3dcoaching.com Keywords coaching, connection, echo chambers, love, self-love, nature, personal growth, communication, community, emotional intelligence
May 13, 2022•14 min•Season 2Ep. 58
Today Claire Pedrick MCC is in conversation with Robbie Swale. Coach, and author of How to Start When You're Stuck, Robbie is on a mission to guest on 100 podcasts in 2022! We share learning about about writing blogs in 12 minutes; and about procrastination, humility, honour and more. Robbie's book: How to Start When You're Stuck Contact: Robbie Swale Claire Pedrick Keywords coaching, creativity, procrastination, leadership, humility, values, podcasting, writing, success, personal development, c...
May 11, 2022•52 min•Season 2Ep. 13
Five years ago, menopause wasn't talked about in the UK in the media not the workplace. A BBC Documentary led to Rachel Weiss ACC setting up The Menopause Cafe which is now a global movement. Today, Claire Pedrick MCC is in conversation with her buddy - coach and counsellor Rachel Weiss about aging, transitions, addressing the menopause at work and more. Find out more about FlushFest22 online June 17/18 2022 https://www.menopausecafe.net/menopause-festival-2022-flushfest202 2/ Contact Rachel Wei...
May 04, 2022•38 min•Season 2Ep. 15
Here’s Becky’s response to your questions and insights from Chapter 6 Next time it's Chapter 6 - Enough Connection. Ask your questions and share observations by commenting on this episode, or emailing info@3dcoaching.com keywords coaching, personal growth, enough, limits, flourishing, sustainability, connection, self-actualization, gratitude, presence
Apr 29, 2022•10 min•Season 2Ep. 57
Do people come to the conversation with an expectation that they will be doing some good work? Great to see coach Steven Jenkins picking up the word thinker in a LinkedIn post recently (and thank you for the shout out!). So Claire invited him to join us at The Coaching Inn for a chat. We regularly share invitations through social media to join these conversations. Steven comes from the world of commerce and advertising and Julia Hill responded to our Twitter invitation. Julia works for the Churc...
Apr 27, 2022•42 min•Season 2Ep. 14
Today Claire Pedrick MCC is in conversation with Mike White PCC after they got into conversation on LinkedIn. Mike wrote a great post about tools, techniques and how to use them well whilst maintaining partnership. Mike is based in the UK and set up the Shropshire Coaches Group. Here's th e original LinkedIn po st Contac t Mike White PCC Claire Pedrick MCC Keywords coaching, partnership, tools and techniques, leadership, professional development, coaching journey, client-centered coaching, ICF c...
Apr 20, 2022•38 min•Season 2Ep. 13
Here’s Becky’s response to your questions and insights from Chapter 5 Next time it's Chapter 6 - Enough growth. Ask your questions and share observations by commenting on this episode, or emailing info@3dcoaching.com Keywords coaching, recovery, reset, redesign, enough resources, burnout, leadership, organizational culture, pandemic, sustainable work
Apr 15, 2022•19 min•Season 2Ep. 55
When Claire and Judy Reith first spoke about having a chat at The Coaching Inn about Judy and her husband Adrian's new book - Act 3: The Art of Growing Older , little did we know how important it was that they had written it while their ideas were evolving. A key message from the book is to make choices about, and have a plan for, your Act 3 years before it is too late. Adrian’s untimely death has had a huge impact on Judy's own Act 3 as she faces a future she did not choose which is so far maki...
Apr 13, 2022•44 min•Season 2Ep. 12
After our recent Business Special episode (highest listens of all time!), lots of people got in touch to ask for more! So we invited 5 coaches to join Claire at The Coaching Inn to talk about how they got their first 50 coaching hours. 'You have to put your hand up and say you're a coach'. Find out more as you listen and do share your ideas, insights and questions on social media. Takeaways The first 50 hours of coaching are crucial for development. Pro bono work can help build confidence and sk...
Apr 06, 2022•54 min•Season 2Ep. 11
Here’s Becky’s response to your questions and insights from Chapter 4 Next time it's Chapter 5 - Enough Resource. Ask your questions and share observations by commenting on this episode, or emailing info@3dcoaching.com Keywords coaching, boundaries, personal development, organizational responsibility, wellbeing, resilience, work-life balance, digital habits, productivity, leadership
Apr 01, 2022•13 min•Season 2Ep. 55
This week's guest is J Val Hastings coming back to The Coaching Inn for a second time. Val is the author of Coaching from the Inside. Claire and Val explore what's different about internal coaching - and using coaching in another role. takeaways The trend is shifting towards internal coaching in organisations. Internal coaching requires a different set of competencies compared to external coaching. Coaching the system is essential for effective internal coaching. Clear role definitions are cruci...
Mar 30, 2022•28 min•Season 2Ep. 10
In another business building episode, Claire Pedrick MCC meets Sarah Short from the Coaching Revolution - where Sarah generously shares some great ideas for aspiring and experienced coaches. Free Community - Coaching Republic Find out more about The Coaching Revolution where you can book a call with Sarah You can buy a hard copy of Sarah's book A Coaching Business in a Book and/or download a free copy of the whole book here (thank you Sarah) Takeaways The success of a coaching business depends o...
Mar 23, 2022•47 min•Season 2Ep. 9
Here’s Becky’s response to your questions and insights from Chapter 3 Next time it's Chapter 4 - Enough Boundaries. Ask your questions and share observations by commenting on this episode, or emailing info@3dcoaching.com Keywords coaching, presence, stress management, breathing techniques, personal development, emotional intelligence, mindfulness, resilience, body awareness, self-regulation...
Mar 18, 2022•23 min•Season 2Ep. 54
Today Claire is talking with coaches Mark Chappell, Fiona Craig, Caroline Drummond and Catherine Kramer who have all been asking questions about how you answer 'I don't know' questions when you're rightsizing the work at the beginning of every coaching conversation. Especially around the role question - how shall we do this? So we said come to The Coaching Inn and let's talk! We all learned something! If you have a question about an aspect of coaching where you’d like to dig deeper, let’s talk a...
Mar 16, 2022•54 min•Season 2Ep. 8
Today Claire Pedrick MCC is in conversation with Fiona McBride after reading a blog post that Fiona shared on Twitter about holding space - drawing on her experience as a coach, facilitator and yoga teacher. Listen as we explore presence and silence. "In silence there is eloquence. Stop weaving and see how the pattern improves" Rumi Takeaways Holding space is about being present with others. Presence is an essential skill in coaching. Facilitation requires self-awareness and connection. Yoga and...
Mar 09, 2022•34 min•Season 2Ep. 7
Here’s Becky’s response to your questions and insights from Chapter 2 Next time it's Chapter 3 - Enough Presence. Ask your questions and share observations by commenting on this episode, or emailing info@3dcoaching.com Keywords coaching, self-actualization, beliefs, values, personal growth, enough permission, cultural contexts, leadership, limiting beliefs, self-awareness
Mar 04, 2022•17 min•Season 2Ep. 53
