Join us for the final week of our special mini-series on Advent. If you missed the previous episodes, we explored the intersections of Mary's yes and our sexual struggle, and the importance of finding connection and community. Today, we dive into Mary's song, reading Luke 1:46-55, and reflecting on how it speaks to us in this season. Listen as we personalize these lyrics to find our own song and discover the joy in knowing that God notices and remembers us. Don't miss this heartwarming and inspi...
Dec 24, 2024•23 min•Season 2Ep. 13
Amidst life's challenges, where do we find the strength and support to navigate our most vulnerable moments? Join us as we reflect on the story of Mary and Elizabeth in this special Advent mini-series on Sacred by Design. With Executive director Josh Glaser and Kyle, we explore the parallels between Mary's path to motherhood and our own pursuit of sexual wholeness. Discover how Mary's feelings of isolation and misunderstanding resonate with modern struggles and uncover the transformative power o...
Dec 17, 2024•32 min•Season 2Ep. 12
In today's episode, Host Andrea and Josh (host of Becoming Whole podcast) discuss the advent season's significance and how it relates to many of the personal struggles addressed at Regenertion. We invite you to reflect on how the Christmas story, particularly the incarnation, intersects with issues like sexual struggles and personal wounds. The discussion centers on Mary's experience, her unique relationship with Jesus, and her profound 'yes' to God, highlighting the comfort and support God offe...
Dec 10, 2024•29 min•Season 2Ep. 11
In this episode of Sacred by Design, we meet Kristen Miele, a sex educator passionate about equipping families with the language and tools to discuss sex and sexuality. Kristen shares insights on her curriculum, Sex Ed Reclaimed, which aims to provide a biblically based education for children and teens. The conversation covers the importance of addressing topics like dating, puberty, and identity from a Christian perspective, and emphasizes the role of parents as primary educators. Kristen also ...
Nov 12, 2024•45 min•Season 2Ep. 10
This episode of Sacred by Design delves into the often-overlooked issue of pornography addiction among women. We highlight the nature of pornography, the shame it brings, and the silence women maintain around this struggle. We want to break this silence by offering the three C’s: (Content, Coaching, and Community) showing the importance of integrating knowledge through resources, personal coaching, and supportive communities. You are not alone in your journey; we see you, and we are here for you...
Oct 29, 2024•29 min•Season 2Ep. 9
What happens when the world you trusted comes crashing down with betrayal? Join us on Sacred by Design as we welcome back Anne, a dedicated voice in the realm of betrayal trauma recovery. Together, we unpack the whirlwind of emotions that accompany the discovery of infidelity and shine a light on the path to healing. Anne shares some essential steps for reclaiming one's identity and emotional well-being. From the importance of a safe, supportive environment to practical recovery steps like shari...
Oct 08, 2024•12 min•Season 2Ep. 8
Have you ever wondered about your own sacredness and intentional design by God? This episode of "Sacred by Design" promises to reshape your understanding of self-worth and sexuality. In this episode we aim to uplift and inspire, revealing how the persistent and loving pursuit of God can transform our perception of being precious and purposefully created. We'll also explore the vital role of daily reminders in maintaining our spiritual well-being. Inspired by a quote from C.S. Lewis, we discuss h...
Sep 24, 2024•14 min•Season 2Ep. 7
In this episode of Sacred by Design, Kyle addresses the common misconceptions around the word 'sacred.' She explains that many people feel unworthy of being called sacred due to their flaws, sins, or life experiences. However, she emphasizes that sacredness is a status granted by God, not something earned by human effort. By understanding that they are created by God, we can begin to embrace our inherent sacredness. We encourage you to reflect on your definitions of sacredness, seek God's perspe...
Sep 10, 2024•12 min•Season 2Ep. 6
Feeling disqualified or unworthy? Today's episode of Sacred by Design is here to remind you that you are profoundly loved and inherently sacred. Have you ever savored a cup of coffee or felt the warmth of the sun on your face during a walk in the woods? These moments of joy are reflections of God's delight in you. Join us as we explore "Sacredness" and reassure you that you are not defined by your worst moments or the labels others have given you. We discuss the struggle of connecting mind, hear...
Aug 27, 2024•7 min•Season 2Ep. 5
Have you ever wondered what it truly means to be sacred by design? In this heartfelt episode, Kyle turns the spotlight on Andrea, who opens up about her personal reflections and journey toward embracing the belief that every individual is sacred and created with intention. Andrea bravely shares her struggles with bulimia and the profound moment of divine peace she experienced in church, showing how these experiences have shaped her understanding and faith. Tune in for an inspiring dialogue that ...
Aug 13, 2024•17 min•Season 2Ep. 4
Embracing Sacred by Design: A Journey for Women with Same-Sex Attraction As we are rolling in our season 2 of 'Sacred by Design,' Andrea & Kyle dive deep into the intention and heart behind the concept of being 'sacred by design,' specifically addressing women who love Jesus and struggle with same-sex attraction. They discuss the importance of seeing oneself through God's perspective, recognizing sacredness and design as divine attributes regardless of personal struggles. The conversation se...
Jul 30, 2024•18 min•Season 2Ep. 3
What if you could rediscover your worth and sacredness after experiencing deep betrayal? Join us on Sacred by Design as Anne and I embark on a journey to uncover the significance of words like "sacred" and "design" amidst the personal pain of betrayal. Our conversation is a compassionate reminder to all women that their inherent sacredness and worthiness remain intact, despite the fractures caused by betrayal. We delve into the necessity of grieving and recognizing the sacred nature of this proc...
Jul 16, 2024•22 min•Season 2Ep. 2
Have you ever felt broken or filled with shame, wondering if you could ever see yourself as whole again? Join us as we kick off Season Two of "Sacred by Design" with a heartfelt reflection on the meaning behind our podcast's name. We recount the pivotal moment we chose "Sacred by Design" and discuss its deep resonance for women grappling with trauma or unwanted sexual behaviors. Despite feelings of shame or brokenness, we emphasize that every woman is inherently sacred by God's design. Our aim i...
Jul 02, 2024•22 min•Season 2Ep. 1
Do you feel that stubborn willpower should be sufficient to overcome pornography addiction, masturbation or casual hookups? We're here to help dispel that myth, sharing how this mentality often leads to self-blame and failure, creating a cycle of despair. The truth, which may surprise you, is that it's in these challenging times that we should invite divine intervention. We're not meant to go through this alone; God is ready to help and guide us towards a life of greater freedom. *This is an exc...
Dec 05, 2023•7 min•Season 1Ep. 44
Ever wondered how a CrossFit gym can teach you about spiritual growth? Through my personal journey, I've uncovered how physical well-being intertwines with our spiritual transformation, especially on the path toward sexual wholeness. This episode is a deep dive into the lessons learned from my CrossFit experience, emphasizing the need to warm up our hearts, minds, and bodies with gratitude, and the importance of embracing the tension of our past and future selves. Discover how these physical dis...
Nov 14, 2023•10 min•Ep. 43
Think back to when you were a child and remember how your vision of the world was reshaped the first time you put on a pair of glasses. That's how I felt when I got my first pair at 12 - suddenly, everything was crystal clear, and not only in a physical sense. The glasses were not just tools for better vision; they became a metaphor for the lens through which I viewed my life. This episode is all about those lenses of perception - are we seeing ourselves through a lens of brokenness or belovedne...
Nov 07, 2023•9 min•Ep. 42
Are you tired of feeling alone in your struggle with porn and masturbation? We're here to share some seriously good news; you're not alone, and freedom is absolutely possible. We've designed the 'Oasis' program specifically for you, an eight-week journey on November 9th brimming with video teachings, enlightening questions, bonus content, and so much more. The lessons in Oasis are inspired by women who've shared your struggle and found respite in their journey, tackling robust topics such as sur...
Oct 31, 2023•7 min•Ep. 41
Ever feel overwhelmed by triggers or difficult people? We've got the tools to help! Our latest episode offers a deep dive into the powerful phrase "name it to tame it" and demonstrates how this technique can help us deal with life's challenges. We put 'affect' under the microscope and explain how you can measure it on a scale of 1 to 10. By using the fascinating example of a baby zebra imprinting on his mother, we'll draw parallels to our own life experiences and reveal how we can find our way b...
Oct 24, 2023•10 min•Ep. 40
Ever had a journey of pain that led you to a journey of faith? This episode is for you. We sit down with an extraordinary guest who has been through physical and emotional pain due to numerous surgeries and chronic illness. She shares how her pain, instead of pushing her away, actually brought her closer to her faith and revealed a brand new perspective on scriptures. Feeling isolated during her recovery, she turned to journaling which became her intimate conversation with God. You'll hear a raw...
Oct 17, 2023•8 min•Ep. 39
Ever wondered why you're caught in a cycle of repeating habits? We're about to share some insights that might just change your perception of sexual integrity. We're investigating the reasons behind our desires for care, comfort, connection, and community, and how these are fundamentally tied to God's design for our sexuality. We're not just talking about breaking habits here, but an invitation to a wholesome life filled with freedom and deeper connections. We're also throwing light on our unique...
Oct 10, 2023•10 min•Ep. 38
Embarking on a transformative journey can be challenging, especially when it involves breaking away from deeply ingrained habits like porn and masturbation addiction. But what if there was a roadmap to guide you through this journey—a way to prepare your heart, mind, and body for the transformation ahead? We're not just talking about theoretical concepts here. We're talking real, practical tools that you can start using today. This episode is packed with insights and tips, gleaned from our clien...
Oct 03, 2023•6 min•Ep. 37
Imagine embarking on a marathon, not only strapped with your running gear but also with the weight of guilt, shame, and frustration. Can you picture yourself crossing the finish line? This episode is your cheerleading squad, equipping you with the support and encouragement necessary for a spiritual race of such magnitude. We draw parallels from the biblical narrative of the prodigal son, reflecting on our own episodes of faltering faith and the feelings those periods stir. We implore you to reac...
Sep 26, 2023•10 min•Ep. 36
Have you ever felt bound in lies and shame, just like the bleeding woman in Mark 5? Embark on a personal journey where I share my own experiences of healing and transformation that took me over 40 years, revealing how Jesus is committed to healing us, providing care, comfort, and connection. In the second part of the journey, we also look into how the bleeding woman’s physical healing led to her spiritual liberation. Drawing parallels with our own struggles, let's take a moment to reflect on how...
Sep 18, 2023•11 min•Ep. 35
Ever felt like you've hit a wall in your journey towards sexual integrity? It's a common situation, but not a dead end. In our discussion today, we shed light on the causes of this 'stuckness', such as fear, perfectionism, and a culture obsessed with instant gratification. We also explore how Scripture, particularly Psalm 84:5-7, can empower us to move forward. Remember, Jesus doesn't want us to remain stuck. Realizing that we are stuck is the first step to freedom. As we continue, we delve into...
Sep 12, 2023•11 min•Ep. 34
It's time we remind ourselves that resting isn't just permissible - it's necessary. This episode draws inspiration from the story of Elijah in One Kings 19, demonstrating how even in the midst of exhaustion and pressure, taking a break to rest is vital. We share relatable anecdotes and discuss grounding techniques that engage all your senses, bringing you back to the present moment, just like it did for Elijah. We take a deep, rejuvenating breath and journey into the teachings of Matthew 11, exp...
Sep 05, 2023•11 min•Ep. 33
What if we told you that it's okay, even necessary, to grieve the loss of your addiction? It's a bold idea, but bear with us. In this thought-provoking episode, we open up about the often overlooked but essential part of recovery: grief. We delve into the sense of loss that can accompany walking away from past habits like pornography or casual sex. While these served as a comforting escape, releasing them is crucial for healing, even if guilt attempts to sneak in. During the second half of the e...
Aug 29, 2023•7 min•Ep. 32
Ever wondered how to counter the lure of temptation? Let's explore the complex nature of temptation and how it intersects with our boundaries and struggles with sin. This episode is your guide, leading you through the entangled maze of solitude and temptation, connecting you back to the Garden of Eden and tracing the thread right up to the temptation of Jesus in the desert. Explore the intricate equation of temptation and isolation, and discover how it is intended to mislead us from our authenti...
Aug 22, 2023•8 min•Ep. 31
Let's unravel the negatives of a non-stop, overcommitted life, and the detrimental impact of not pausing to process and connect with our feelings. Ready for a revelation that will transform your life's pace and awareness? We'll also get candid about how faith may sometimes present as a hurdle to slowing down. Yet, the power of noticing our emotions and strengths can pave the way to a life rich with meaning and connection. Unplug from the bustle and plug into self-awareness with us. Wondering abo...
Aug 15, 2023•9 min•Ep. 30
As a woman, what does God, the creator, say about your purpose, about your identity? About your power? Sit with that. Ask him that. Listen for the answers. Journal through it. We promise that this episode is not just about Barbie, but rather a broader exploration of the female journey towards self-discovery and the quest for identity. We will take you on a metaphorical trip, using scenes from Barbie's movie to shed light on the powerful emotions that many of us experience in our personal struggl...
Aug 08, 2023•9 min•Ep. 29
What if we told you that navigating your teenager's struggles, particularly with sexuality, doesn't have to be as overwhelming as it seems? That's right, we're here to equip you with practical tools and strategies to not just withstand but also guide your child through this tricky phase. We base our discussion on deep insights from the book ' Praying Circles Around Your Children ' by Mark Batterson, aiming to support you, be it a mom, dad, guardian, or someone who deeply cares for a child. This ...
Aug 01, 2023•10 min•Ep. 28
