I Choose Me with Jennie Garth - podcast cover

I Choose Me with Jennie Garth

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Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

The I Choose Me Movement is the ultimate form of self-care and self-love.

Be the star of your own life and watch the world around you improve.

Join Jennie as she continues her quest for contentment and gratitude.

Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

Episodes

I Choose...To Take Care of Myself with Sasha Pieterse, Samantha Harris, and Dr. Michelle Kittleson

Jennie is joined by "Pretty Little Liars" actress and podcast host  Sasha Pieterse , TV host and author  Samantha Harris , and cardiologist  Dr. Michelle Kittleson to discuss why women need to be their own health advocates.  The ladies are talking about the importance of listening to our bodies, why you should pursue additional medical opinions, and the heart-related risks women need to be aware of. A conversation that helped save a life the day it was recorded. Follow the "I...

Mar 07, 202547 min

I Choose...To Be A Badass with Yvette Nicole Brown, Jenn Tran, and Jackie Tohn

Does it get more badass than this group of women?! Jennie is talking with actress and host  Yvette Nicole Brown , former "Bachelorette"  Jenn Tran , and "Nobody Wants This" star  Jackie Tohn about what it means to be a trailblazing woman. From why it's important to go against the grain, to finding love on your own timeline, to using your voice and sticking up for other women. This conversation will leave you feeling fired up and ready to find your inner badass! Follow the "I ...

Mar 06, 202546 min

Why I Do Part 2 Is Golden with Joan Vassos

“Golden Bachelorette” Joan Vassos explains to Thelma & Louise why long-distance marriage can work when it’s your “I Do, Part 2”. Despite her closeness with her children, she did not get their permission for this… And the man from her show she calls a “playboy” and why she won’t set him up.  Email us at:  [email protected]  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2&nb...

Mar 05, 202552 min

I Choose...To Talk About Menopause with Naomi Watts, Tamsen Fadal, and Dr. Eve Glazier

From "I Choose Me" Live - Jennie is sitting down with some of the leading women in the menopause movement. Academy Award-nominated actress, entrepreneur, and author  Naomi Watts , author and documentary producer  Tamsen Fadal , and President of the UCLA Health Faculty Practice Group  Dr. Eve Glazier . No more stigma! No more shame! Women are talking openly and honestly about the experience we all go through. From hot flashes, to HRT, to talking about intimacy with our partner...

Mar 05, 202554 min

Befriending The Other Woman

Once a cheater, always a cheater. Besties Thelma & Louise are sharing the mic with their real-life friend Jennifer who has been through hell and back.  From what she thought was her happily ever after, to an affair that tore her marriage apart, to how she picked up the pieces and found her I Do, Part 2. This story will give you faith that you can find love the second time around.  Plus, how she's befriending the woman who broke up her marriage...a story you have to hear to believe....

Mar 01, 202551 min

The King of I Do Part 2, Meghan King

Fan favorite, outspoken and notorious housewife, I Do Part 2 repeat offender, Meghan King joins Cheryl Burke, and Cheryl is comin in hot! Meghan is talking about dating post-divorces, and the relationship blunder she considers her biggest mistake. Plus, Cheryl confronts Meghan about that engagement ring photo and if she’s going back to Housewives!  Email us at:  [email protected]  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part&nbs...

Feb 26, 202541 min

I Choose...To Stop Overthinking with Dr. Jenny Taitz

Jennie and her youngest daughter Fiona are sharing one of their common struggles - being overthinkers! Whether it's ruminating on an event, or getting physically ill from stress and anxiety - this mother-daughter duo is looking to take control and destress their lives!  Psychologist and author of Stress Resets ,  Dr. Jenny Taitz , joins them to discuss "worry time" and ...how to give yourself a panic attack!? It's so crazy...it just might work.   Follow the "I Choose Me"...

Feb 26, 202543 min

Chock Full of Love

Need a man's perspective on love, dating, and intimacy? "Golden Bachelorette" winner Chock Chapple is up for the task!  Chock is taking your calls and giving the advice you need to know when it comes to dating a divorced man. He's answering your tough questions - do men get nervous when it comes to intimacy in their second act? How should you handle a partner with an overbearing ex? Everything you want to know! Email us at:  [email protected]  or call us at 844-4-I Do&nb...

Feb 22, 20251 hr 1 min

 Backstage at the "I Choose Me" Live Summit Continues (Bonus Episode)

The conversations are buzzing backstage with Jennie! Joined by actress and host Yvette Nicole Brown, cardiologist Dr. Michelle Kittleson, "Pretty Little Liars" actress and podcast host Sasha Pieterse, journalist, author, documentary producer, and menopause advocate Tamsen Fadal, and Karen Springs from the American Heart Association. These trailblazers are talking about what happens when women come together, who they are excited to hear speak, and the best advice they've gotten from other women. ...

Feb 21, 202531 min

When Your I Do Part 2, Was Your I Do Part 1

Jennifer Fessler of “Real Housewives of New Jersey” is telling all about her decision to separate and then reconcile with her husband Jeff.  When you reunite after a separation, should you renew your vows in the I Do Part 2 era? Plus, essential advice if you're getting back together after separating from your spouse.    She’s giving you hope and inspiration if you’re looking to make your marriage work.  Email us at:  [email protected] &n...

Feb 19, 202543 min

I Choose...To Be Self-Aware with Chelsea Handler

Comedian, television host, six-time  New York Times  best-selling author and advocate  Chelsea Handler  is joining the pod! Her new book,  I'll Have What She's Having  is out February 25th - Chelsea is divulging everything she's learned along the bumpy road to turning 50. From challenging herself to be nice while in pain to setting boundaries and how she's overcome friendship breakups, Chelsea is giving the best advice you need to hear. Plus, she tells us about her ...

Feb 19, 202534 min

The Dating Game…No Seriously, We’re Really Playing The Dating Game

We are setting up Kelly Bensimon with one of these 3 reality star suitors. She can’t see their faces but she will be going on a date with one of them. Will she be impressed by these almost famous men, and who will she pick?? Email us at:  [email protected]  or call us at 844-4-I Do Pod ( 844-443-6763 ) Follow I Do, Part 2 on  Instagram  and  TikTok See omnystudio.com/listener for privacy information....

Feb 15, 202540 min

I Choose...Making The Time For Myself with Heather Dubrow

Pop some champs, because Jennie is joined by "Real Housewives of Orange County" star Fancy Pants  Heather Dubrow for a candid conversation about giving unsolicited advice, why she's choosing hobbies that push her out of her comfort zone, and her secrets to a long-lasting marriage.  Should you go to bed angry? Heather explains what her husband, Terry Dubrow, thinks!  Check out Part 1 of this conversation on " Let's Talk with Heather Dubrow "! Get your tickets  for the live str...

Feb 13, 202538 min

Valentine's For One

Cheryl Burke is alone on Valentine’s Day and spilling the “lonely” tea. She’s been open about remaining single and abstaining from sex but may be ready for motherhood. Her producer pushes her to admit if she’s finally planning on expanding beyond a party of one. Email us at:  [email protected]  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Instagram  and  TikTok See omnystudio.com...

Feb 13, 202545 min

Backstage at the "I Choose Me" Live Summit!

Jennie is taking you backstage at the first "I Choose Me" Live women's summit! Joined by "Bachelorette" Jenn Tran, President of the UCLA Health Faculty Practice Group Dr. Eve Glazier, TV host and event MC Samantha Harris, and spiritual teacher and intimacy coach Veronica Lynn Clark. Jennie is getting all the inside scoop on how the women are feeling, who inspires them, and the conversations they are looking forward to having most. Get your  tickets  for the live stream of the "I Choose...

Feb 12, 202523 min

For The Love of Money

If you’re going to be in a relationship with someone, you have to be able to talk about money. We’re going to tell you who, what, when, where, and why right now! If you have a joint checking account, you need to have your own account too. When is it time to talk about bad credit scores? We’re clearing up a HUGE misconception about going into a relationship with debt! Cheryl Burke and money expert Jean Chatzky have the money answers you need.  Email us at:  IDOPOD@ihea...

Feb 08, 202534 min

If You Don't Want Your Guy To Cheat, Make Sure He Has This Job

Jana Kramer and Cheryl Burke are talking with viral divorce attorney Kate Simonds about the top 3 professions least likely to cheat!  Are silver divorces the new trend? Kate Simonds reveals the number one reason men in long-term marriages leave.  Then, Jana admits to telling someone in the bathroom on her wedding day that she had just made a mistake.  Email us at:  [email protected]  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do,&n...

Feb 06, 202530 min

I Choose…From Big Bang To Breaking Down Science and Faith with Mayim Bialik

Jennie is talking science and faith with Mayim Bialik of "Big Bang Theory" and "Blossom". The women are discussing grief, their thoughts on the afterlife, and how Mayim really feels about aging. Plus, with a PhD in neuroscience, Mayim is giving great tips to regulate your nervous system when experiencing trauma.  "I Choose Me" live event  - has been rescheduled! Tickets on sale now! Follow the "I Choose Me" Podcast on  Instagram  and  TikTok Follow Jennie on Instagram ,&...

Feb 05, 202553 min

Mansplaining

Thelma & Louise are grilling "Golden Bachelorette" contestants Chock, Gary, and Guy and getting all the good stuff! Golden fans will be in shock at Chock.  And, then in an unexpected twist the guys put Thelma and Louise on blast.  You'll never believe which Golden Guy was catfished after being on the show! Email us at:  [email protected]  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Instagram  and&nb...

Feb 01, 202555 min

Flirting On The Green

Sandra Mason went viral with a cozy photo this week. Is she headed for an I Do, Part 2 with a fellow golden contestant? What is flirting like in your second act? Kathy gives some pointers! Email us at:  [email protected]  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Instagram  and  TikTok See omnystudio.com/listener for privacy information....

Jan 30, 202523 min

I Choose...To Admire Strong Women with Oliver Hudson

Everyone's favorite brother, Oliver Hudson , is redefining masculinity and talking about why he wears his heart on his sleeve and the importance of having a good cry session now and then. Plus, why he's giving up on New Year's resolutions and how his trailblazing mother, Goldie Hawn, and sister, Kate Hudson, have inspired the man he is today.  "I Choose Me" live event  - has been rescheduled! Tickets on sale now! Follow the "I Choose Me" Podcast on  Instagram  and  TikTo...

Jan 29, 202558 min

I Choose...A Mini Moment of Wisdom 

 Jennie shares her wonderful mantra "we'll see" and how it has become powerful in her everyday life, and how you can implement it in yours. Plus, an update on the rescheduled date for the "I Choose Me" Live event and an announcement on the incredible panelists involved! "I Choose Me" live event  - has been rescheduled! Tickets on sale now! Follow the "I Choose Me" Podcast on  Instagram  and  TikTok Follow Jennie on Instagram ,  TikTok , and  Facebook See omnyst...

Jan 28, 202511 min

First Date Jitters

Amy & TJ are getting all the tea from Kelly Bensimon on her first IRL date with Mr. Tennis after being set up by her producers!  Was there flirting? Kissing? Did he smell good? Were there sparks?! Amy & TJ are asking all the need-to-know questions!  Email us at:  [email protected]  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Instagram  and  TikTok See omnystudio.com/listener for privac...

Jan 25, 202539 min

How to Score with Golden Susan Noles

Susan Noles of the “Golden Bachelor” isn't living life on the sidelines, she’s scoring with Mama Kelce. This diva is giving Amy & TJ all the details on hanging out at the NFL playoffs with Travis Kelce's mom Donna! Plus, where Susan is meeting men, what happened with "Golden Bachelorette" contestant Jack...and what Taylor Swift wants from her, allegedly. Email us at:  [email protected]  or call us at 844-4-I Do Pod (844-443-6763) Follow I ...

Jan 23, 202541 min

I Choose...Being A Risk Taker with Trista Sutter

Former "Bachelorette"  Trista Sutter is telling all about her ultimate "I Choose Me" experience on "Special Forces". From jumping off boats to repelling off bridges...what was she thinking?! Plus, Jennie gets to the bottom of those cryptic social media captions, and the ladies reflect on what faith means to both of them. Follow the "I Choose Me" Podcast on  Instagram  and  TikTok Follow Jennie on Instagram ,  TikTok , and  Facebook See omnystudio.com/listener for pr...

Jan 22, 202546 min

Do This, Not That!

Kelly Bensimon is connecting with our regular gal Louise. They are challenging each other to take their dating game to the next level in 2025!  This conversation might be just what you need to help you find Mr. I Do Part 2. For Kelly, things are heating up with Mr. Tennis. Kelly gives us an update on all the latest.  Email us at:  [email protected]  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Insta...

Jan 18, 202555 min

Party Like It’s 2025

Amy and TJ know all the dating trends that 2025 is bringing! (Including dopamine dates and the micro-mance) Is the key to a long-lasting marriage...distance?  Email us at:  [email protected]  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Instagram  and  TikTok See omnystudio.com/listener for privacy information....

Jan 16, 202533 min

I Choose…Loving Better with Jillian Turecki

Relationship coach, author, and podcast host  Jillian Turecki is talking about love, dating, and how to spot subtle red flags!  What's the difference between co-dependence and interdependence, and are attachment styles important? Jennie finds out!  Follow the "I Choose Me" Podcast on  Instagram  and  TikTok Follow Jennie on Instagram ,  TikTok , and  Facebook See omnystudio.com/listener for privacy information....

Jan 15, 202558 min

Picking Up The Pieces

 Jennie continues her conversation with Dr. Hillary and gets emotional thinking about her own experience with divorce. The women discuss the best way to introduce your kids to your new significant other and how important it is to make conscious decisions about your deal-breakers heading into your next relationship. Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information....

Jan 11, 202527 min