Toothbrushing is a hostage situation. Getting dressed is a full-body workout. And don’t even mention the wrong coloured cup. If your three-nager is melting down 87 times a day, this episode is your permission slip to exhale. Kee and Kelly are joined by the oracle herself, Gen Muir, to help us make sense of the chaos. From emotional “climbs” to why the whinging gets under our skin (spoiler: it’s about us too), Gen explains what’s actually normal and how to set boundaries without setting fire to y...
Jul 01, 2025•1 hr 10 min
Ever caught yourself mid-meltdown and thought, “Oh no… I’ve turned into my mum”? In this episode, Kee opens up about the confronting realisation that breaking toxic family patterns is so much harder than it sounds - especially when you're sleep-deprived, overstimulated, and raising a tiny dictator. She and Kelly unpack the parenting styles they grew up with, how those experiences shaped them, and the values they’re trying to pass on to their own kids. There’s a powerful three-question exercise i...
Jun 24, 2025•47 min
There’s nothing quite like the internet to make you feel like a sh*t parent when you’re just trying to raise a toddler and post the occasional cute video. And look, we get it - people mean well. But when Kel shares a moment from life with her three year old and ends up fielding DMs diagnosing him with autism, it starts to feel less like support and more like unsolicited parenting advice from strangers on the internet. In this episode, we’re talking boundaries, overdiagnosis, and the emotional wh...
Jun 17, 2025•35 min
Feeling burnt out, touched out, or just totally overwhelmed? Same. In this episode, Kee and Kelly tackle your juiciest dilemmas in their first-ever listener Q&A. From moving away from your village for a bigger paycheque to wedding planning with a bottle-refusing baby, no topic is off-limits - and no advice is particularly qualified. They cover mum-style meltdowns, partner guilt, parenting regret, and the kind of chaos that makes you feel slightly more normal. LINKS TO EVERYTHING MENTIONED ht...
Jun 10, 2025•50 min
Would you submit to your husband and bake in heels for the vibe ? Author, screenwriter, podcast queen, and all-round legend Clare Stephens joins Kee and Kelly to unpack the rise of tradwives - and why the aesthetic might be a lot more sinister than it looks. It’s a no-filter chat about the bizarre pressure to live like it’s 1953 - only now it comes with reels, ring lights, and a perfectly iced bundt cake. LINKS TO EVERYTHING MENTIONED https://www.vogue.com/article/problem-with-tradwives https://...
Jun 03, 2025•55 min
Apparently once you have a baby, your only acceptable form of fun is a pedicure and an occasional massage - and we call bullshit. This week, Kel gets fired up about the idea that mothers have to earn their joy, especially when that joy looks like getting a little loose. Inspired by a brilliant article in The Cut , we unpack the judgement that comes with mums who still love to party - whether that’s a rave, rosé in a garage, or a solo Bali trip with cocktails and zero guilt. "Selfish" isn't a dir...
May 27, 2025•34 min
Second-time motherhood: not the sequel you were expecting. Kee’s got shingles AND mastitis (because the universe is hilarious), Kelly’s cats are misbehaving, and there’s a serious discussion about what happens when you go from one kid to two... hint: it’s “psychotic.” LINKS TO EVERYTHING MENTIONED The Pitt - MAX PULSE - Netflix First Thing https://firstthing.com.au Back To Work, Now What HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren...
May 20, 2025•41 min
We’ve been MIA and just a touch busy, here’s a life and show update from your Queen shitters! It’s a new era of the pod, and we can’t wait to bring you fun and fresh content, so we’re going to run you through all the changes coming to your ears. THEN, Kel and Kee get into the good stuff; everything you’ve missed and simply must know. From riveting complaints about cat urine, a grandma with more lives than said cat, realising you can’t afford to buy a house you didn’t even want, Kee’s break-up fr...
May 13, 2025•51 min
Parenting is hard, so why not take advice from someone who's a few proseccos deep? In this rogue episode of Eat Sleep Sh*t Repeat , Kel delivers her finest (and most unhinged) parenting wisdom. From dummy dilemmas to vanishing husbands - nothing is off-limits. Is any of this advice good? Probably not. But is it wildly entertaining? Absolutely. LINKS The Lonely Parents Club And How To Make Friends HOST & PRODUCER Kelly McCarren @kelly_mccarr...
Mar 25, 2025•40 min
Kel sits down with sex therapist, Tara O, to unpack why her libido has disappeared - and whether it’s ever coming back. Raw, unfiltered confessions meet expert advice as Kel shares things she’s NEVER told anyone. No pressure, no judgment - just an honest chat about what happens when you simply don’t want sex. LINKS https://tarao.com.au/ HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece Searles ...
Mar 18, 2025•1 hr
Birth stories - everyone’s got one, but no two are the same. In this deeply personal episode, Kee shares every raw, messy, and unforgettable detail of bringing her baby into the world. From the wild ride of labour to the unexpected twists, turns, and downright WTF moments, she holds nothing back. Welcome to the world, Suki! HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece Searles ...
Mar 04, 2025•1 hr 27 min
Doctors told Emma she’d struggle to have kids. Now, she has two. This week, Kelly sits down with her sister for a brutally honest chat about her wild journey to parenthood - from IVF heartbreak to a surprise pregnancy, and then another. Emma opens up about fertility struggles, navigating motherhood with a baby who never stopped screaming, and the absolute chaos of having two under two. She shares the emotional toll, the medical battles, and the moments that made it all worth it. Plus, Kelly and ...
Feb 25, 2025•54 min
What if the toys you trust for your baby aren't actually safe? In this eye-opening episode, Kel and Kee chat with Sh*tter and small business owner Kate, who uncovered some shocking truths about Australian toy safety while launching her baby brand, Billie Frank The Label. Like most parents, Kate assumed that baby toys and accessories sold in Australia had to pass strict safety testing. But as she navigated the regulations for her own products, she realised just how many businesses skip proper tes...
Feb 18, 2025•52 min
This is the kind of story that stops you in your tracks. When Kristy Bryant lost her uterus after a traumatic birth, she thought her dream of carrying another child was over. But in an extraordinary Australia-first clinical trial, she received a uterus transplant - from her own mother, Michelle. That same womb, which once carried Kristy, gave her the chance to carry her son, Henry. Kristy takes us inside this groundbreaking procedure, sparing no details. With raw honesty, she shares the highs, t...
Feb 11, 2025•57 min
Toddlers are learning, growing, and pushing boundaries, but what happens when your child’s behavior starts to raise eyebrows on the playground? Is it just a phase, or should you be worried? In this episode of Eat Sleep Sh*t Repeat , Kee and Kelly unpack the big feelings and awkward moments that come with raising toddlers who sometimes hit, push, or bite. LINKS Toddler Bullying - Huggies HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren...
Feb 04, 2025•32 min
With Kee’s due date around the corner, it’s time to vent about the hilarious absurdities of newborn life. From their bizarre sleeping poses to their relentless pooping schedule and complete inability to burp on their own, these little creatures are as ridiculous as they are adorable. Kelly doesn’t miss the chance to remind Kee exactly what she’s in for! LINKS A Good Old Fashioned Whinge About Toddlers Dear Pregnancy, We Have A Few Complaints Non-Contact Infrared Thermometer HOSTS & PRODUCERS...
Jan 28, 2025•42 min
Birthdays are milestones, but they don’t feel the same for everyone. In this episode of Eat Sleep Sh*t Repeat, Kee and Kelly share their very different takes on celebrating their kids’ birthdays. Kee’s all about the joy and chaos of a good party, while Kelly reflects on why these occasions are a bittersweet reminder of how Lenny’s birth marked the start of the most challenging chapter of her life. It’s an honest and deeply personal conversation that’s sure to resonate with parents everywhere. RE...
Jan 21, 2025•54 min
The holiday madness is behind us, but the exhaustion is real! Kee and Kelly are back, kicking off the new year with a debrief on their holiday breaks. From the highs to the not-so-festive lows (aka the peaks and pits of the silly season), they’re spilling it all. If you’re still recovering from the chaos, this episode is your perfect post-silly-season companion! RECOMMENDATIONS Birth With Confidence - Rhea Dempsey BratBusters Parenting Podcast Squid Game 2 - Netflix The Sex Lives of College Girl...
Jan 14, 2025•1 hr 4 min
Happy New Year! We’re kicking off 2025 with a laugh-out-loud look at our goals - what we achieved last year (not much) and what completely flopped (most of it). No shame, just lessons learned! This year, we’re dreaming big, setting goals that matter, and keeping it real. Will we crush them? Who knows - but we’ll take you along for the ride. Let’s make 2025 the year of trying ! LINKS I'm Not Putting My Kid On Social Media...Wait HOW MUCH?! HOSTS & PRODUCERS Kelly McCarren ...
Jan 07, 2025•50 min
Need something to watch over the holidays? Or maybe you’re hunting for a new book, beauty product, or just a little inspiration to end the year on a high note? In this episode of Eat Sleep Sh*t Repeat , Kee and Kelly share their ultimate favourites from 2024. From TV shows and movies to beauty must-haves and page-turners, they’ve got you covered. And don’t miss Kelly’s special recommendation - it’s one for the books (literally or figuratively, you’ll have to listen to find out). LINKS I'm Glowin...
Dec 17, 2024•1 hr 3 min
Parenting can be lonely - but it doesn’t have to be! In this episode of Eat Sleep Sh*t Repeat , Kee and Kelly share their wild and wonderful stories about making friends as parents. They reveal surprising and sometimes hilarious ways they've built their support networks. If you’re feeling isolated or just need some fresh ideas on how to meet your “parent people,” this one’s for you. After listening, you might just feel inspired to strike up a conversation with that fellow tired-looking parent ne...
Dec 10, 2024•1 hr 6 min
Why should a woman take a man's last name? Should kids be allowed at nice restaurants? Is your marriage more important than your kids? Kelly and Kee debate a bunch of hot topics in this week's episode of f Eat Sleep Sh*t Repeat, proving that a healthy discussion can be wildly fun and open your eyes to another perspective. HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCT...
Dec 03, 2024•51 min
Need some Christmas gift inspiration? Kelly and Kee are here to save the day with their ultimate gift guide. Whether you’re shopping for your kids, partner, or that one person who’s impossible to buy for, they’ve got thoughtful and creative ideas to suit every budget. With Black Friday just around the corner, get ready to tick everyone off your list and maybe even treat yourself along the way! Recommendations: Tea Tree Head Lice Treatment Butterfly Maternity Pillow Donate to Vinnies and Salvos S...
Nov 26, 2024•1 hr 3 min
Are you stuck with most of the parenting duties? Wondering how to get your partner to share the load? In this episode of Eat Sleep Sh*t Repeat , Kelly and Kee dive into the often-overlooked mental and physical burdens many parents face, and how to actually make a change. They unpack the common frustrations around carrying the mental load, even in dual-income households, and share practical tips for improving communication, adjusting roles as family needs evolve, and resisting the urge to “fix” h...
Nov 19, 2024•56 min
It's never too late to change your birth team! This week on Eat Sleep Sh*t Repea t, Kee takes us behind the scenes of her evolving birth plan for baby number two. After a tough decision to part ways with her original OB and doula, Kee dives into the new path she’s forging toward a VBAC (Vaginal Birth After Cesarean). She shares her experience of switching to a private midwife and the support she found through VBAC communities, as well as why she’s chosen to go public this time around. LINKS Aust...
Nov 12, 2024•52 min
Talking to kids about disability can feel tricky, but it's a conversation that helps build empathy, understanding, and inclusivity from a young age. This week, Kee and Kelly are joined by Peta Hooke, host of 'The I Can’t Stand Podcast' and self-described as "your friendly girl next door who has a disability." Peta shares her insights and practical advice for answering those big questions kids have and explains why normalising conversations around disability is key to raising kinder, more aware k...
Nov 05, 2024•39 min
Diet culture sneaks into so many aspects of our lives, and it can be hard to spot just how toxic it is - especially when it’s been normalised for so long. In this episode, Kee and Kelly dive into their personal experiences with body image and diet culture, unpacking how it affected them and what they've learned along the way. From childhood memories to shifting their mindset as parents, it's a real and relatable chat about breaking free from harmful messages and embracing a healthier approach. L...
Oct 29, 2024•50 min
We’ve all seen the memes – mums and their wine, like it’s the ultimate parenting hack. But is it really that cute? In this episode, Kee and Kelly get real about their own relationship with alcohol and unpack the impact of “mummy wine culture.” From casual drinks to deeper conversations around self-care and coping, they explore how it affects their lives and what’s really behind the jokes. LINKS: Wine Didn't Make Me A Better Mom - Kelley Manley Night Road - Kristin Hannah RESOURCES: National Alco...
Oct 22, 2024•46 min
Pregnancy might be a miracle, but it’s also full of not-so-glamorous moments, and we’re here to vent. From the aches and pains to that relentless fatigue, we’ve got a list of complaints to unload. Plus, Kee spills on her unforgettable hospital saga and let’s just say this episode really gets to the bottom of things. HOSTS & PRODUCERS Kelly McCarren @kelly_mccarren Kee Reece @keereece AUDIO PRODUCTION Madeline Joann...
Oct 15, 2024•1 hr 3 min
Former early childhood educator and Aussie personality Tara Pavlovic opens up about the valuable lessons she’s carried from her days in daycare to her own journey through motherhood. From making time for yourself to navigating postpartum mental health and the importance of couples counselling, Tara shares her refreshingly honest approach to balancing it all. LINKS Tara Pavlovic @tarapavlovic The Adventures of Willy and his Sunburnt Bum! Wiggle Talk - A Podcast for Parents HOSTS & PRODUCERS K...
Oct 08, 2024•1 hr
