Detangle by Kinjal - podcast cover

Detangle by Kinjal

Buzzsproutwww.buzzsprout.com

Detangle is a podcast created by health psychologist and writer, Dr Kinjal Goyal. Each episode is a conversation with an expert in their field, as they dive deep into their journerys and experiences. The conversations are full of insight and a great way to hear, first hand, how the mind plays a pivotal role in almost everything that we do. The guests range from doctors, to writers, to those in entertainment and of course, those from mental health fields. 

Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Detangle with Mr Boman Irani

Send us a text Boman Irani's warmth and wisdom shine throughout this captivating conversation that explores the intersection of acting craft, psychological insight, and authentic storytelling. The renowned actor—beloved for iconic roles in films like Munna Bhai MBBS and 3 Idiots—shares the unconventional journey that led him to Bollywood in his 40s after fourteen years in theater. "Actors are lying," Boman reveals with disarming candor, before explaining his paradoxical approach to performance: ...

Jun 16, 202539 minSeason 4Ep. 10

Detangle with Dr Sanat Phatak

Send us a text Dr. Sanat Phatak, a clinical immunologist and rheumatologist, joins us for a fascinating deep dive into the complex relationship between our mental state and immune function. We explore the nuanced ways stress impacts immunity—revealing that while chronic stress can suppress certain immune functions, it can paradoxically promote inflammation elsewhere. Dr. Sanat explains that it's a two-way street: inflammation itself can suppress mood and cognitive ability, creating a feedback lo...

Jun 09, 202538 minSeason 4Ep. 9

Detangle with Shreya Punj

Send us a text What happens when our love for reading becomes a performance rather than a personal journey? In this thought-provoking conversation, Dr. Kinjal Goyal sits down with Shreya Punj—publishing industry insider, head of e-commerce at HarperCollins Publishers India, and the mind behind the popular Instagram handle @theeditorrecommends. Shreya brings refreshing candor to the discussion as she challenges the literary elitism that pervades both publishing houses and reader communities. "Whe...

Jun 02, 202542 minSeason 4Ep. 8

Detangle with Mr Sanjay Ghodawat

Send us a text Ever wondered how 2 lakh rupees can transform into a diverse business empire? Join us as Mr Sanjay Ghodawat, a visionary entrepreneur, reveals the secrets behind his meteoric rise from humble beginnings to establishing a thriving conglomerate across consumer products, education, and aviation. Mr Ghodawat's journey is not just about financial success; it's a testament to the power of learning, creativity, and the unwavering belief that success is an ongoing journey, not a destinati...

May 26, 202529 minSeason 4Ep. 7

Detangle with Dr. Vardhaman Jain

Send us a text Prepare to unravel the complexities of finance and tax with our distinguished guest, Dr. Vardhaman Jain, a celebrated chartered accountant from Pune, India. Dr. Jain takes us through his intriguing journey into finance, sharing how his affinity for numbers led him to a thriving career in the field. Together, we explore how money's role as a symbol of power and status complicates its societal perception, and dissect the nuances between tax evasion and tax avoidance amidst growing t...

May 19, 202538 minSeason 4Ep. 6

Detangle with Sanjana Chatlani-The Bombay Lettering Co.

Send us a text Discover the extraordinary journey of Sanjana Chatlani, the creative force behind the Bombay Lettering Company, as we explore how she transformed a serendipitous encounter with calligraphy into a thriving business. From the bustling corridors of the corporate world to the tranquil art of hand-lettering, Sanjana shares her story of passion, perseverance, and a deep love for infusing personal touch into an increasingly digital landscape. Listen as she reveals the growing appeal of h...

May 12, 202533 minSeason 4Ep. 5

Detangle with Anjul Bhandari

Send us a text A hand-embroidered garment that takes two years to complete. A 70-year-old artisan who walks eight kilometers every Saturday, arriving exactly at 4pm to deliver his work. A designer who refuses to stock small sizes because she believes fashion should celebrate real bodies. Welcome to the revolutionary world of Anjul Bhandari. The "reigning queen of all things Lucknowi “ doesn't just create exquisite Chikankari embroidery – she's reimagined what luxury fashion can be through a busi...

May 05, 202531 minSeason 4Ep. 4

Detangle with Dr. Sid Warrier

Send us a text Have you ever wondered how a neurologist balances a career in medicine with a passion for creative content creation? Dr. Sid Warrier, a neurologist from Mumbai, opens up about his unique journey, offering both medical expertise and engaging educational content on social media. Learn how his serendipitous venture into online education during the pandemic transformed into a platform for discussing emotions, the neuroscience of love, and other captivating topics. Dr. Warrier's experi...

Apr 28, 202545 minSeason 4Ep. 3

Detangle with Ritika Mirchandani

Send us a text What if navigating the fashion industry could be as fulfilling as it is challenging? Discover insights from Ritika Mirchandani , a celebrated fashion designer who has made her mark from the vibrant streets of Los Angeles to the bustling fashion scene of New York City. Influenced by her designer mother, Ritika takes us through her inspiring journey, sharing how emotions and creativity intertwine in her work. Explore the evolving landscape of Indian fashion, where modern demands mee...

Apr 21, 202519 minSeason 4Ep. 2

Detangle with Maroof Umar

Send us a text What if the stories of your childhood held the key to preserving your cultural heritage? Join us for a captivating conversation with Maroof Umar, a graphic designer turned storyteller, who embarks on a mission to safeguard the soft heritage of Lucknow. His narrative weaves through the vibrant streets of his hometown, fueled by family tales and community experiences that shaped his world. Inspired by the introspection brought on by the COVID-19 pandemic, Maroof has created a visual...

Apr 13, 202536 minSeason 4Ep. 1

Detangle with Dr. Dinshaw Pardiwala

Send us a text Step into the dynamic realm where physical performance meets mental resilience. Join me as we welcome Dr. Dinshaw Pardiwala, a trailblazer in athlete care, who shares his inspiring journey from a family of professionals to becoming a pivotal figure in the world of elite sports. Together, we explore the unique challenges of managing the toll of age on high-performing athletes and the immense pressure faced by experts working behind the scenes at global events like the Olympics. Dis...

Nov 27, 202440 minSeason 3Ep. 9

Detangle with Sireesha Bhagavatula

Send us a text What drives a musician to greatness? Join us as we sit down with the sensational Sireesha Bhagavatula, whose melodious hits "Ghode Pe Savar" and "Phero Na Najar Se Najariya" have won hearts nationwide. Growing up in a family steeped in artistic talent, Sireesha began her musical journey at the tender age of three and a half. She offers an intimate look at her upbringing, filled with inspiration from legendary artists like Lata Mangeshkar and Shreya Ghoshal. Discover how Sireesha’s...

Nov 21, 202438 minSeason 3Ep. 8

Detangle with Dr. Sudhir Kothari

Send us a text Discover the nuanced world of neurology and psychology with Dr. Sudhir Kothari, one of India's leading neurologists. What sparked his journey into neurology? A book recommendation, interestingly enough. In this episode, Dr. Kothari shares his expertise on diagnosing dizziness—a term that can mean a lot of different things to different people—and the analytical rigor required to differentiate between conditions like benign paroxysmal positional vertigo (BPPV) and vestibular migrain...

Nov 06, 202444 minSeason 3Ep. 6

Detangle with Mr Carlyle McFarland

Send us a text Discover the transformative power of holistic education with our esteemed guest, Mr. Carlyle McFarland—a veteran educationist with over four decades of experience. Get an insider's view of his incredible journey from the classrooms of postgraduate colleges to the helm of La Martiniere, Lucknow. Mr McFarland's passionate critique of the current academic system's fixation on marks and his unwavering belief in nurturing every facet of a child's development are both enlightening and i...

Oct 31, 202438 minSeason 3Ep. 5

Detangle with Shahin Mannan

Send us a text What drives a fashion designer to successfully blend art and fashion into confidence-boosting creations? Join us on Detangle as we uncover the compelling journey of Shahin Mannan, a visionary who has transformed the fashion landscape with her emotionally resonant designs. Shahin opens up about her intrinsic creative streak and her desire to exist as an artist, which led her to launch three dedicated stores in major Indian cities. Her brand's unique blend of fun, quirkiness, and lu...

Oct 24, 202424 minSeason 3Ep. 4

Detangle with Andre Timmins

Send us a text Join us as we sit down with Andre Timmins, a trailblazer in the world of event management, who takes us on a captivating journey from his early days as a DJ to masterminding some of the most iconic events in the history of entertainment. Andre's story is one of passion, creativity, and unyielding dedication, as he recounts his experiences as a DJ and the launch of his first nightclub, Xanadu. Through his inspiring narrative, listeners will uncover the pivotal moments that shaped h...

Oct 16, 202441 minSeason 3Ep. 3

Detangle with Dr. Suparna Telang

Send us a text What if understanding the psychological and physical intricacies of women's sexual health could change your life? In our latest episode, we sit down with the illustrious Dr. Suparna Telang, a veteran psychiatrist with over three decades of profound experience. From her transition from a family physician to becoming a trailblazer in sexual medicine and psychiatry, Dr. Telang opens up about the hurdles she overcame in a male-dominated field and her impactful work with mentally handi...

Oct 10, 202433 minSeason 3Ep. 2

Detangle with Raghav Sachar

Send us a text What does it take to transform raw musical talent into a celebrated career? Join us as we explore the extraordinary journey of Mr. Raghav Sacher, a virtuoso musician and India's cultural ambassador multiple times. As a child prodigy, Raghav's musical prowess was evident from the age of four, despite not hailing from a musical family. Influenced by his father's military and police background, Raghav's disciplined approach to his craft has been instrumental in his success. Discover ...

Oct 03, 202448 minSeason 3Ep. 1

Detangle with Dr. Yash Lokhandwala and Dr. Manju Sinha

Send us a text What exactly happens during a heart attack? How does it differ from a cardiac arrest? Join us for a compelling discussion with two of the brightest minds in cardiology and anesthesiology, Dr. Yash Lokhandwala and Dr. Manju Sinha. They break down these critical conditions, detailing that heart attacks result from blocked blood supply causing damage to the heart muscle, whereas cardiac arrests involve the heart coming to a complete stop. You'll learn about the evolution of CPR, whic...

Sep 04, 202432 minSeason 3Ep. 10

Detangle with Malaika Arora

Send us a text Malaika Arora steps into the spotlight not just as a performer but as a beacon of resilience and reinvention in this episode of Detangle. In a heart-to-heart that feels as intimate as old friends catching up over coffee, Malaika shares her voyage from a child with a simple love for dance to an industry icon who's gracefully twirled through three decades of fame. Her story is not the usual tale of calculated fame but a dance of chance, passion, and the strength to stay relevant in ...

May 17, 202438 minSeason 2Ep. 12

Detangle with Dr. Ruth Mitchell

Send us a text Have you ever wondered what drives a person to excel in the complex fields of neurosurgery and global activism? Dr. Ruth Mitchell, a renowned neurosurgeon and Nobel Peace Prize laureate, joins Detangle for a heart-to-heart with me, Dr. Kinjal Goyal, sharing her incredible story that weaves together diverse cultural roots, medical innovation, and a tireless fight for nuclear disarmament. Our conversation journeys through Dr. Ruth's life, revealing the transformative power of genero...

May 10, 202440 minSeason 2Ep. 11

Detangle with Anita Dongre

Send us a text It is magical to see how a spark of passion for design can ignite a revolution in sustainable fashion! That's the compelling narrative we unravel with Anita Dongre, a pioneer who has woven her personal ethos of veganism and cruelty-free practices into the very fabric of her brand. Her journey isn't just about the silhouettes and patterns; it's a crusade for ethical fashion that's reshaping the industry. Join us as Anita opens up about her path, from her humble beginnings to her ri...

May 03, 202425 minSeason 2Ep. 10

Detangle with Dr. Parimal Lawate

Send us a text Embark on a journey through the complex maze of our gut and its profound influence on mental wellness, as I, Dr. Kinjal Goyal, along with esteemed gastroenterologist Dr. Parimal Lawate, shed light on the intricate gut-brain connection. This enlightening dialogue traverses the ABCD framework—abdominal pain, bloating, constipation, and diarrhea—and the pivotal role of endoscopy in the treatment of gastrointestinal issues. We share insights into a typical day in the life of a gastroe...

Apr 26, 202442 minSeason 2Ep. 9

Detangle with Dr. Sonal Parmar

Send us a text Have you ever wondered about the delicate threads that interweave education and mental health? Dr. Sonal Parmar, principal of Cathedral and John Connon School, Mumbai, shares her remarkable journey and the vital role she plays in nurturing young minds at one of India's leading schools. Our exchange traverses the landscape of her career - from her early academic pursuits to spearheading innovative mental health initiatives that cater to the nuanced needs of students across differen...

Apr 20, 202443 minSeason 2Ep. 8

Detangle with Pooja Makhija

Send us a text Discover the secrets to a happier, healthier you as we explore the beautiful link between the meals we consume and the emotions we experience with renowned nutritionist and author Pooja Makhija. Our conversation opens up a world where your diet does more than satiate hunger—it's a catalyst for joy, stress relief, and even emotional healing. Pooja's book "Eat Delete" has shaped my personal journey toward a more mindful relationship with food, and together, we navigate the complexit...

Apr 13, 202440 minSeason 2Ep. 7

Detangle with Namita Thapar

Send us a text How do you shatter the proverbial glass ceiling and navigate the complexities of a family business in the high-stakes world of pharmaceuticals? Find out as I engage in a stimulating conversation with Namita Thapar, the Executive Director of Emcure Pharmaceuticals and one of the astute sharks on Shark Tank India. We journey through Namita's professional evolution, from a number-crunching enthusiast to a healthcare visionary, and discuss the realities of women in the pharma industry...

Apr 06, 202423 minSeason 2Ep. 6

Detangle with Dr. Aditya Kapoor

Send us a text Unlock the mysteries of the heart and mind with Dr. Aditya Kapoor, India's acclaimed cardiologist who takes us beyond the EKGs and into the realm where emotions and cardiac health intertwine. Our riveting conversation peels back the layers of our emotional states, revealing how they can precipitate heart attacks and cardiac arrests. Dr. Kapoor's journey from engineering to cardiology is not only inspiring but also illuminates the critical, yet often overlooked connection between o...

Mar 30, 202428 minSeason 2Ep. 5

Detangle with Kaveri

Send us a text When the quest for comfort meets the call for inclusivity, magic happens in the form of fashion that embraces every curve. Kaveri Lalchand, an acclaimed all-linen fashion designer, joins us to unfold her journey of crafting a brand that's become a beacon of body positivity. Her story, starting from a personal need for plus-sized, free-flowing garments, has blossomed into a mission to empower women, not just through the clothes they wear but also through the financial independence ...

Mar 23, 202429 minSeason 2Ep. 4

Detangle with Bose Krishnamachari

Send us a text Embark on a journey into the heart of creativity with the exceptional Bose Krishnamachari, renowned artist and visionary behind the Kochi Biennale. Our conversation with Mr. Bose takes us through the labyrinth of the human mind, where art is both a mirror and a creator of the world we live in. From the early embers of artistic exploration to the monumental experiences that define a career, we uncover the labor and continuous learning that shatter the myth of art as nothing more th...

Mar 20, 202434 minSeason 2Ep. 3
Hosted on Buzzsprout
For the best experience, listen in Metacast app for iOS or Android