Discover the benefits of humility and how being more humble can positively change all areas of your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, you’ll learn the Taoist teaching on humility and being humble. You’ll discover how to be humble while still being confident about your worth. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach). O...
Jun 17, 2023•20 min•Transcript available on Metacast Learn how to manage stress and anxiety naturally by understanding the origin of your emotions. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we explore how to manage and eliminate stress and anxiety naturally. You’ll learn the root causes of stress and anxiety and what you can do to reduce stress and anxiety in your daily life. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (m...
Jun 10, 2023•28 min•Transcript available on Metacast Discover why you may be self-sabotaging love, care and respect from others and how to believe in yourself. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you believe you are genuinely valuable and deserve love, care and respect? If thinking of yourself in this way creates a kind of internal resistance, push back or discomfort - this teaching is for you! You’ll discover why you may be consciously or subconsciously rejecting and self-sabotaging love, car...
Jun 03, 2023•24 min•Transcript available on Metacast Discover the benefits of an abundance mindset and how to cultivate an abundance outlook on life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this teaching, you’ll learn how to spot whether you have an abundance or scarcity outlook and the many benefits of having an abundance mindset. We offer practical tips to help you create an abundance approach to life, even during challenging times! With your hosts, David James Lees (ordained Taoist monk, emotio...
May 27, 2023•20 min•Transcript available on Metacast Discover the life-changing benefits of mindfulness and meditation. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we focus on the benefits of mindfulness and meditation. We demystify mindfulness and meditation and offer powerful advice and tips to help you integrate these practices into your daily life. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach)...
May 20, 2023•24 min•Transcript available on Metacast Learn how to say no and set healthy boundaries in your relationships. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Learn why being OK with saying ‘no’ and setting healthy boundaries in your relationships is important. You’ll discover the deep-rooted reason you may struggle with setting boundaries and how your inner child is involved in this. We also offer practical advice on how to get comfortable with saying no, and speaking your truth in your relation...
May 13, 2023•27 min•Transcript available on Metacast Learn how to cope with life challenges by developing radical self-trust and self-confidence. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Many people hold onto tremendous self-doubt, which means they avoid unfamiliar or challenging situations, and this avoidance holds them back. In this episode, we focus on self-confidence and trusting that you can cope when times get tough. You’ll discover the origin of this self-doubt and how to overcome it. With your...
May 06, 2023•33 min•Transcript available on Metacast Learn how to stop sabotaging your happiness and create a positive mindset. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This episode explores how to create happiness and what stops you from doing this. You’ll discover the three main mindset blocks that block happiness in your life and how to overcome them. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach). Oth...
Apr 29, 2023•20 min•Transcript available on Metacast Learn simple ways to practice non-attachment and its many benefits. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, we explore the concept of non-attachment and answer the following questions: What does non-attachment mean? Is non-attachment a good thing? How can non-attachment help relationships? Why can non-attachment be challenging to practice? How can I make non-attachment part of my daily life? With your hosts, David James Lees (ordai...
Apr 22, 2023•30 min•Transcript available on Metacast Discover the dangers of comparing yourself to others and how to stop this self-harming habit. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you often negatively compare yourself to other people? In this teaching, you’ll learn why this comparing and self-criticism is a form of self-sabotage that will hold you back, and why this habit can be challenging to break. We share practical advice and tips to help you stop comparing yourself, banish self-doubt, ...
Apr 15, 2023•30 min•Transcript available on Metacast Learn the value of self-care and self-compassion. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we explore self-care and self-compassion – two things that you may be neglecting! You’ll learn: Why self-care and self-compassion are so important What REALLY stops you from practising deep self-care and self-compassion. How to integrate self-care and self-compassion practices into your daily life. With your hosts, David James Lees (ordained Taoist m...
Apr 08, 2023•14 min•Transcript available on Metacast Discover the nature and power of your spiritual consciousness – what the Taoists refer to as ‘shen’. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week, we explore the Taoist concept of SHEN or SPIRITUAL CONSCIOUSNESS. You discover how to identify, connect with, nurture and honour your shen , and how to use your shen as a supportive, wise and powerful guiding compass in your life! With your hosts, David James Lees (ordained Taoist monk, emotional an...
Apr 01, 2023•26 min•Transcript available on Metacast Discover the relationship between your ego and your inner child. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we are going back to basics and exploring the inner child and how it relates to our ego. We answer the following questions: Are my ego and inner child ‘good’ or ‘bad’? How do I know when my ego and inner child control me and my life choices? Can my ego and inner child ever be eliminated or tamed? With your hosts, David James Lees (orda...
Mar 25, 2023•33 min•Transcript available on Metacast Discover how to face your fears and step out of your comfort zone. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Your inner child desperately wants you to avoid challenging, painful or unfamiliar life situations, and this will always keep you stuck and limit your success. In this teaching, you’ll discover how to confidently confront, rather than avoid, difficult life situations, so you can thrive and grow. With your hosts, David James Lees (ordained Taoi...
Mar 18, 2023•26 min•Transcript available on Metacast Discover how to become more successful as a highly sensitive person. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Many people believe that being a highly sensitive person is like an emotional disability that makes life more challenging and holds them back. This is absolutely not true! We’ve worked with hundreds of highly sensitive clients and helped guide them to use their sensitivity as a powerful and positive force for good. In this teaching, you’ll l...
Mar 11, 2023•28 min•Transcript available on Metacast Discover why being overly attached to your relationship partner can undermine your ability to be authentic and true to yourself. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Many people sacrifice too much of themselves to support, love and please their relationship partner and be valued in their relationship. They end up losing themselves, their own identity and their needs. In this teaching, you’ll learn how to break this unhealthy attachment dynamic a...
Mar 04, 2023•27 min•Transcript available on Metacast Discover the most important rule for your inner child work and reparenting therapy. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Learn the #1 rule for long-term success with inner child healing and reparenting work. You’ll learn how to spot the tell-tale signs you are breaking this rule and what you can do to make your inner child reparenting work more effective and powerful. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritu...
Feb 25, 2023•26 min•Transcript available on Metacast Learn three powerful life lessons you can teach your inner child – today! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Inner child therapy and reparenting are at the heart of self-development and self-empowerment work. We have supported thousands of clients with their unique inner child work and inner child healing journey. In this teaching, we share what we believe to be the most important life lessons you can teach your inner child. With your hosts, D...
Feb 18, 2023•37 min•Transcript available on Metacast Discover why you need to stop trying to fix and save people you love. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you always trying to fix or save people you love? Maybe you often make ‘projects’ out of your relationship partners and try to rescue them or improve them in some way. In this teaching, you’ll discover why being the fixer in your relationships can do more harm than good and can create unhealthy codependency. You’ll learn where this stro...
Feb 11, 2023•26 min•Transcript available on Metacast Learn how to live in flow and apply the Taoist concept of wu wei to your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com What does it mean to live in flow? Many people believe that ‘flow state’, or what the ancient Chinese Taoists call ‘wu wei’, can only be experienced by removing all challenges and pressures from your life OR through years of study and self-mastery. Well, this is NOT true!… Living in flow is a very NATURAL state of being that is you...
Feb 04, 2023•30 min•Transcript available on Metacast Are you a people pleaser? Discover what drives your people-pleasing habit and how to start valuing and prioritising your own needs. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you a people pleaser who always puts other people’s needs before your own? Do you keep saying ‘yes’ when you really want to say ‘no’? In this episode, you’ll discover what drives your people-pleasing habit, how your inner child is involved, and what you can do to put your own...
Jan 28, 2023•37 min•Transcript available on Metacast This week we expose why we can sometimes become addicted to drama, crisis and chaos, and how our inner child is involved. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com When things in your life are going smoothly and are calm, do you become bored, uncomfortable and uneasy? Many people seek out problems, create dramas, or do high-risk and unhealthy things because this chaotic and ‘edgy’ lifestyle is more appealing or exciting. In this teaching, we reveal y...
Jan 21, 2023•23 min•Transcript available on Metacast Learn how to handle disappointing those you love and overcome feelings of guilt, shame and regret. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Have you disappointed or badly let down a loved one or someone important to you? Maybe you believe that you will now never be good enough in their eyes. Perhaps you can’t forgive yourself and are consumed by guilt, shame and regret. This teaching explores why you feel this way and how to recover and make peace w...
Jan 14, 2023•24 min•Transcript available on Metacast Learn why you pull away from relationships and avoid emotional intimacy and how to solve this. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you often pull away and shut yourself off from meaningful and deeper relationships with other people? Maybe you believe you must avoid getting emotionally close to people to protect yourself in some way. But the consequence of this is that you end up lonely and craving contact and connection. In this teaching, yo...
Jan 07, 2023•26 min•Transcript available on Metacast Learn the origin of your magical fantasy thinking and how to control it, so it doesn’t harm your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we focus on the magical daydreaming and fantasising that many of us do and expose why it can create many problems in our adult life. You’ll learn why you create these fantasies and how they may have helped you in your childhood but are now very destructive. You’ll discover how to shift your mindset...
Dec 31, 2022•41 min•Transcript available on Metacast Learn why you may be rejecting success and how to overcome the mental blocks that hold you back, so you can step into your greatness! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you play small because you believe you don’t deserve to be successful? Maybe you fear success will create more problems and challenges for you? Perhaps you are already successful, but it is uncomfortable for you, and you still feel like a failure, unworthy, a fraud or an ‘im...
Dec 24, 2022•28 min•Transcript available on Metacast Archive Episode: Learn how to trust again with our inner child and relationship advice and tips - PLUS a powerful guided meditation. Note: This is our last mid-week archive episode! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (personal coach and feng shui consultant), we discuss: What causes us to lose trust Trust and inn...
Dec 21, 2022•1 hr 14 min•Transcript available on Metacast Learn why mood swings happen and how to control them. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you often experience a rollercoaster of unpredictable, changeable and unstable feelings and emotions? One minute you can feel calm, happy and at peace, then you become sad or anxious, and then your emotions may shift to being frustrated, uptight and angry. This teaching will help you understand what may be causing these mood swings and how to retake con...
Dec 17, 2022•33 min•Transcript available on Metacast Archive Episode: Understand the impact of emotional trauma and PTSD on your life and how to recover using inner child therapy work. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (personal coach and feng shui consultant), we discuss: The origins of trauma and PTSD (Post Traumatic Stress Disorder) The impact of trauma on the ...
Dec 15, 2022•52 min•Transcript available on Metacast Discover how to stop getting defensive in your relationships with others. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you constantly triggered and uptight because of other people’s attitudes to you? Maybe you believe people don’t understand you or that you always need to overexplain yourself to be understood or valued. In this teaching, we uncover real reasons why you may be defensive in your relationships. You also learn how to step into and hold ...
Dec 10, 2022•26 min•Transcript available on Metacast 
