Episode description

Are you a people pleaser? Discover what drives your people-pleasing habit and how to start valuing and prioritising your own needs.

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Are you a people pleaser who always puts other people’s needs before your own?

Do you keep saying ‘yes’ when you really want to say ‘no’?

In this episode, you’ll discover what drives your people-pleasing habit, how your inner child is involved, and what you can do to put your own needs first without feeling selfish or guilty.

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant).

Other related teachings on our YouTube channel that will help you:

• How to Create Healthy Boundaries https://youtu.be/rqIVrKkA1D4
• How to Stand Up for Yourself and Speak Your Truth https://youtu.be/NUN5a4VM18s
• How to Stop Being a People Pleaser https://youtu.be/ww2_nxtr3zE
• Our INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing