Episode description
Episode description
Learn how to handle disappointing those you love and overcome feelings of guilt, shame and regret.
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Have you disappointed or badly let down a loved one or someone important to you?
Maybe you believe that you will now never be good enough in their eyes.
Perhaps you can’t forgive yourself and are consumed by guilt, shame and regret.
This teaching explores why you feel this way and how to recover and make peace with your past actions.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant).
Other related teachings on our YouTube channel that will help you:
- How to Forgive Yourself: Letting Go of Guilt, Shame and Regret https://youtu.be/8K1sZZh8Qkc
- How to Stop Feeling Guilty All the Time https://youtu.be/8gTodzF4MRQ
- Love and Relationships Playlist https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX
- Inner Child Teachings Playlist https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing