Episode description
Episode description
Discover the dangers of comparing yourself to others and how to stop this self-harming habit.
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Do you often negatively compare yourself to other people?
In this teaching, you’ll learn why this comparing and self-criticism is a form of self-sabotage that will hold you back, and why this habit can be challenging to break.
We share practical advice and tips to help you stop comparing yourself, banish self-doubt, and start truly valuing yourself.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
- Find Inner Peace: Stop Comparing, Criticising and Being Judgemental https://youtu.be/Lu_6Rq0Cqmc
- How to Fully Believe In Yourself https://youtu.be/1Z2nvteUc0g
- Overcome Self-Doubt and Self-Criticism https://youtu.be/KXYZBBAZXro
- OUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing