Gam is FINALLY dropping her skincare routine and it's all about embracing your beauty as you age! From what moisturizer & serums to use, how to get rid of those moles on your face, and protecting your skin from the sun. Guests Info: Instagram: @drheathermd & @barbabeauty Dr. Heather Woolery-Lloyd Beauty Line is called Specific Beauty https://www .specificbeauty.com/ Listening to the show on Apple Podcasts? Please be sure to rate and review Positively Gam. Instagram: https://www.instagram...
Jan 27, 2021•33 min•Ep. 14
In this crossover episode with Angela Rye’s On One, these two dynamic ladies talk Black women’s impact on the election, The Black Agenda and Vice President Kamala Harris. Guest Info: Instagram: @angelarye Youtube: https://www.youtube.com/angelarye Twitter: https://twitter.com/angela_rye Listening to the show on Apple Podcasts? Please be sure to rate and review Positively Gam. Instagram: https://www.instagram.com/gammynorris/ #PositivelyGam NEW EPISODES: Every Wednesday morning Have a question or...
Jan 13, 2021•38 min•Ep. 13
In this episode Gam reacts to the Insurrection at the Capitol and the Georgia Runoffs w/ Brittany Packnett Cunningham, Sarah Riggs Amico & Jarrett Hill. But first up Tia Mitchell, a journalist who was inside the Capitol as it was being invaded recounts the dramatic event in real time. Guests Social Media Info: Tia Mitchell: @tiamitch_ig & Twitter: @ajconwashington Sarah Riggs Amico: @Sarahriggsamico Jarrett Hill: @jarretthill Brittany Packnett Cunningham: @MsPackyetti Listening to the sh...
Jan 09, 2021•1 hr 4 min•Ep. 12
Eating Rights (Food Inequities) Where are all the healthy food options in Black neighborhoods? Did you know that food debt can lead to a student not graduating? This week Gam is joined by entrepreneur and urban gardener Jamiah Hargins and writer, educator and advocate Ashley C. Ford as they discuss food inequities in under-represented neighborhoods and what we as a community can do to bring better quality foods to our neighborhoods. Guest Info: Ashley C. Ford Instagram: @smashfizzle Podcast: htt...
Jan 06, 2021•1 hr 5 min•Ep. 11
What do you envision for your retirement? In this episode Gam sits with her closest friends and sister as they talk about retiring and then unretiring, finding your purpose, and doing what you love in your later years. Listening to the show on Apple Podcasts? Please be sure to rate and review Positively Gam. Instagram: https://www.instagram.com/gammynorris/ #PositivelyGam NEW EPISODES: Every Wednesday morning Have a question or topic you want us to discuss on Positively Gam? Email us at: Audio@w...
Dec 30, 2020•58 min•Ep. 10
Celebrity Fashion Stylist and Costume Designer June Ambrose joins Gam to discuss dressing your age, fashion tips, and getting the most out of statement pieces you already have in your closet. Guest info: @JuneAmbrose https://www.facebook.com/juneambrose/ Listening to the show on Apple Podcasts? Please be sure to rate and review Positively Gam. Instagram: https://www.instagram.com/gammynorris/ #PositivelyGam NEW EPISODES: Every Wednesday morning Have a question or topic you want us to discuss on ...
Dec 23, 2020•40 min•Ep. 9
Will Smith joins Gam this week with a unique and introspective conversation about life. The two discuss living life with compassion, love and understanding. Will also shares his feelings about the pressure he felt to lend his voice to the protests and conflicts surrounding George Floyd’s death. Instagram: @WillSmith Listening to the show on Apple Podcasts? Please be sure to rate and review Positively Gam. Instagram: https://www.instagram.com/gammynorris/ #PositivelyGam NEW EPISODES: Every Wednes...
Dec 16, 2020•1 hr 10 min•Ep. 8
Gam has been married four times so she knows a lot about marriage AND divorce! This week Gam is joined by Kevin and Melissa Fredericks (Black Love, OWN) , her friend and sponsor Sybil Imani and her 4th (and last) husband Rodney! Together they talk about finding the right person, being married for the first time after 50, love languages, and what makes a marriage work. Guest Info: Kevin and Melissa Fredricks Kev @kevonstage Melissa @mrskevonstage @thelovehourpodcast Listening to the show on Apple...
Dec 09, 2020•1 hr 25 min•Ep. 7
Relationship and sex therapist Dr. Tiffanie Davis Henry sits down with Gam to talk candily and openly about doing the deed! Dr. Tiffanie shares tips on everything from lubricant to positions and she introduces us to some very useful sex toys! Guest info: Instagram: @drtiffanietv Website: https://myintimatedetails.com/ Listening to the show on Apple Podcasts? Please be sure to rate and review Positively Gam. Follow Gammy on her Instagram @gammynorris #PositivelyGam Have a question or topic you wa...
Dec 02, 2020•49 min•Ep. 6
68 year old world renown fitness coach, eight time National Champion and Guinness world record holder, Wendy Ida speaks to Gam about getting and staying fit when you're over 50. The older we get the more our bodies change but that doesn't mean we have to stop working out. Wendy shares tips on how to modify your workouts as you age, how to do the perfect burpee and how to take back your fabulous! Guest Info: Instagram: @wendyidafitness Facebook: https://www.facebook.com/wendyidafitness Youtube: h...
Nov 18, 2020•1 hr 8 min•Ep. 5
We know you love this podcast and that’s your business! In this episode Gam sits down with viral sensation, mom, actress, food blogger and the world’s favorite vegan Tabitha Brown as they talk about healing yourself, going viral and some of Tab’s most iconic catchphrases. Guest Information: Instagram: @IamTabithaBrown Facebook: https://www.facebook.com/ActressTabithaBrown/ Listening to the show on Apple Podcasts? Please be sure to rate and review Positively Gam. Follow Gammy on her Instagram: @g...
Nov 11, 2020•32 min•Ep. 4
We have all been affected by Covid in someway— from not connecting with friends and family to the loss of a loved one. In this episode, Gam talks with her dear friend Mona Harris about their shared experience of loss during a pandemic, how Covid has changed the way we mourn, and how to support each other during this difficult time. If you or a loved one would like emotional support, reach out to the CDC Disaster Distress Helpline for assistance: 1-800-985-5990. Listening to the show on Apple Pod...
Nov 04, 2020•20 min•Ep. 3
Are you curious about Twitter, Facebook, TikTok, Instagram and Zoom? What are the benefits of social media and how do we use all these platforms? Well, Gam’s getting all the answers, in this episode we talk with internet superstar & actress LaLa Milan and branding consultant Maureé Sullivan. Together these savvy ladies teach us which platforms are the easiest to learn, how to use a hashtags and most importantly, how to network on social media and in real life. You can find Lala Milan on Inst...
Oct 28, 2020•27 min•Ep. 2
We are just days away from what many are calling "the most important Election of our lifetime." In this episode, Gammy talks with former Senior Advisor to President Barack Obama, Valerie Jarrett about the importance of voting, attempts to suppress the vote and the impact this election will have on The United States. You can find Valerie Jarrett on Instagram @valeriebjarrett. Listening to the show on Apple Podcasts? Please be sure to rate and review Positively Gam. Follow Gammy on Instagram: @gam...
Oct 28, 2020•30 min•Ep. 1
Positively Gam is a weekly podcast hosted by Gammy! Gam, is having conversations with close friends and experts about real issues that affect everyday people! Gam, will be sharing her perspective and also learning alongside you on aging, relationships, wellness, and what’s happening in the Black community. Listening to the show on Apple Podcasts? Please be sure to rate and review Positively Gam. Follow Gammy on Instagram: @gammynorris #PositivelyGam See omnystudio.com/listener for privacy inform...
Oct 20, 2020•48 sec
