Laura Lea makes cooking easy, healthy and family friendly. She has already published one cookbook “Laura Lea Balanced,” and has a brand new one out now called “Simply Laura Lea.” Laura shares with me her journey and how she found her love for cooking. After she graduated college she moved to NYC and found herself in a corporate job that was crushing her soul and leaving her feeling anxious. After listening to her heart, she took a leap of faith and got certified to become a holistic chef. In thi...
Apr 13, 2020•53 min
This week I curl up on the bed with my beautiful, smart, wise and steadfast sister. We have been quarantining in Texas together on our family farm, and it has truly been an amazing opportunity to share life together w our husbands and daughters these past couple weeks. Seeing Sunny look up to and love her older cousin Genevieve has been Precious. And G is a lil mama. Cat has always been my safe place. She is the person who always knows what is the right next thing to do. She is morally so good a...
Apr 09, 2020•1 hr 7 min
I video chat with RaeLynn and talk all about this crazy time we are in being quarantined due to the corona virus. RaeLynn is a sparkling unicorn of rainbow confetti that brightens every room she’s in. She is the life of every party. And she’s incredibly talented. After being on “Team Blake” and impacting America with her twang, charm and talent on “The Voice,” Raelynn’s music career exploded like a firework! She had a hit song immediately with “God Made Girls,” and was touring with every superst...
Apr 06, 2020•54 min
I interview my bro-in-law in this episode. He grew up 1 of 6 siblings and talks about his ranch-living mentality, why he chooses happiness everyday, and how marriage and fatherhood has changed him for the better. He and I have become true siblings and he’s watched me grow up the past 14 years through guy drama, breakdowns, and everything in between. We laugh HARD about funny stories and travels we have experienced together from Running with the Bulls in Spain, hiking the Inca Trail to Machu Picc...
Apr 02, 2020•57 min
Liz is a powerful social media influencer. She and her twin sister Megan (their channel is Megan & Liz), have over a million YouTube subscribers. Liz is the only personal friend I know that has tested positive for COVID19. Liz shares her journey with me. What her symptoms were, how she got tested, her recovery and her hope for us a nation once we come out of this unknown, confusing scary time. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listene...
Mar 30, 2020•48 min
Joanne is a family physician turned stay-at-home mom, writer, and cozy clothes designer. After she published a story about getting stuck in a dress at Dillard’s, thinking she was the first and only one this had ever happened to, and getting SO many responses that a similar thing had happened to so many other people, she decided that we NEED to be telling each other these stories! So she launched her podcast “FANCY FREE.” We laughed so hard during this episode. Joanne also gave great advice on na...
Mar 26, 2020•53 min
Marley is a knockout. She is a badass host on CMT, full of knowledge and charm. She has a great no drama-let-it-go mentality for life that truly makes her a joy and pleasure to be around. And she can drink beer like the boys. Basically she’s a perfect 10. We talk about how she and her new hubs have been adjusting to married life-living together after only doing long distance for years. She shares the marriage book their reading and tips for how they communicate effectively. They also have been o...
Mar 23, 2020•1 hr 22 min
The hubs and I talk all about it all! How we met, peet peeves, what we love the most about each other, how much sex makes a healthy marriage, his personal marriage advice, communication and grace with each other, navigating the #coronavirus and being quarantined, all his emotions as a new dad and advice for new dads. Plus how he is balancing touring and being home w a baby. This podcast is FUN, informative and gives you a peek into our reality together. Learn more about your ad-choices at https:...
Mar 19, 2020•32 min
Kelli Haywood, one of Nashville’s top women in the country music scene and wife to superstar Dave Haywood from Lady Antebellum, talks about how she climbed the ladder in the music industry going from an assistant to the vice president of marketing for Warner Brothers Records, all at the age of 25. She tells us all about the journey of how her and Dave became friends first and how their love story began. She lets us in on their extravagant winter wonderland themed proposal. Kelli walks us through...
Mar 16, 2020•1 hr 10 min
This week, I don’t have much to say. There is so much happening in the world, so much fear swirling that I decided to turn to 3 people who have always lead the way when it come to peace, communication, dealing with fear and the meaning of love. I read quotes and excepts from their books and discuss why it’s so important to find stillness and peace in the time of confusion and fear. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy in...
Mar 12, 2020•29 min
Laney Crowder is the wife to Corey Crowder, who is one of Country Music’s top Songwriters and producers (Chris Young, Florida Georgia Line), and super mom to two wonderful kids. While tackling all the things life has to offer, she shares her family’s journey in the music industry from being broker then broke, returning groceries for gas money, to #1 songs on the charts. She talks about the ups and downs and the struggles of being present in a fast moving world and how she tackles being a present...
Mar 09, 2020•1 hr 1 min
This week Nashville was hit by a tornado. Michael and I were in the eye of the storm, but somehow thankfully spared. Since our power went out, our best friends Bill and Amanda Satcher took us in. I grew up w Amanda and Bill plays guitar in A Thousand Horses and grew up with Michael. Amanda is 7 months pregnant and an Occupation Therapist who deals with life and death and losing and recovering everyday. We talk about navigating the highs and lows of life, dealing with trauma, the heartbreak of no...
Mar 05, 2020•45 min
This week’s episode is straight from our LIVE show that happened last Monday. I interview the beautiful Brittany and Katelyn, the wives of country music superstars Jason Aldean and Kane Brown. They share stories from the road, including the craziest things fans have done to them from headlocks to dumping drinks on their head! They share the highs and lows of fame and what a day in the life really is like. Vibe Queen Amara Hall kicks the whole show off with some spoken word and we wrap up with so...
Mar 02, 2020•1 hr 7 min
I had the extreme honor to go lecture a Belmont class on Tuesday. The class is called “Women in Entertainment.” How cool is that there there is a class talking about this?! I basically told my story. How I have had extreme highs and lows in my career. I’ve had multiple record deals, been on lots of reality TV, been a TV host, Record label promoter, song plugger, music teacher to kids and now podcaster. It’s so easy to look at someone when they seem to be crushing it and compare yourself to their...
Feb 27, 2020•28 min
When Mary joined Instagram several years ago, she didn’t even know how to correctly post a picture. Now with nearly 1 million followers, and a beautiful feed of high fashion, Mary has become one of the top fashion influencers in the game. We talk about her journey, beginning as an ICU nurse right out of college. She shares how that taught her how to communicate which has transferred to her now having 5 employees and running her new brand storefront “Happily Grey.” She also shares her secrets to ...
Feb 24, 2020•1 hr 23 min
So this week I answer a lot of y’all burning questions haha. The one that popped up a lot was “how is romance after having a baby.” Yes, things completely change in every area of your life once your child enters the world, but I personally think it makes everything 100 times sweeter and more meaningful. I also talk about how crucial time management is and how I’m working fitness and health into my very busy days. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnyst...
Feb 20, 2020•35 min
Stevie is everybody’s best friend. Or at least everybody wants to be her best friend. Her smile and laugh are infectious. Then she drops her sense of humor and good time on you, and you can’t be anything short of glamoured by her spirit. Stevie talks to me openly about how life has been amazing and awful at the same time. While in the middle of battling breast cancer, her husband won songwriter of the year. While feeling her worst, she and her husband’s publishing company, Rhythm House (under Ja...
Feb 17, 2020•1 hr 45 min
Sammy Jaye, at 17 years old, is the youngest person to have her own podcast on iHeartRadio. She brings a fresh and authentic voice to the podcast world, driving unfiltered, heartfelt and revealing conversations with celebrities, activists, athletes and influencers. With extensive experience as a correspondent and interviewer, Let’s Be Real with Sammy Jaye covers serious topics like mental health, politics and the pressures of social media, to lighter topics like friendships, dating and pop cultu...
Feb 14, 2020•1 min
We all deal with this: feeling totally alone and not understood on some level. Especially as moms it can feel like you are isolated and doing it all wrong when everyone else is doing it all right. I’m here to tell you, you’re crushing it. I dive into my cures for anxiety, social media resources, flowing, and why community, intentional thinking, and connection is the most important ways to cure feeling alone in my opinion. I also answer a lot of y’all’s very vulnerable questions from my most hear...
Feb 13, 2020•56 min
Laura has a laundry list of accomplishments. She is a top female power player in the Entertainment Industry. She launched FlyteVu (They Connect Brands To Consumers Through the Power Of Music, Pop Culture and Entertainment) in 2015 after 15+ years in the music industry brokering Artist & Brand partnerships at CAA, Ticketmaster, and WME where she grew sponsorship revenues to over $50M. But Laura is not one of those “bosses” who just orders people around . She is all about the creative experien...
Feb 10, 2020•1 hr 21 min
This episode I’m just flowing. Truly letting the spirt move through me and just guide where this convo goes. My friend Laney Crowder started a Women’s Group and she talked about how to get to “the harvest” in life, we have to go through the rain, plowing, more rain, and finally the harvest... but sometimes the harvest is bad and we have to start over.... but ultimately it all leads to our abundance so don’t be discouraged.” I talk about that, and the different seasons I’ve gone though lately, an...
Feb 06, 2020•36 min
Landyn shares about her old fashioned values, how she prioritizes her family in the midst of her thriving career and brand new retail store, being married to NFL Star Steve Hutchinson plus their heart wrenching and romantic love story since grade school and why a healthy sex life is important to marriage. She also gets honest about how a happy mindset will bless your life and shares how she always lets what she loves guide her life and career. Learn more about your ad-choices at https://www.ihea...
Feb 03, 2020•1 hr 18 min
This year I’m saying NO to making resolutions. In my mind, resolutions set you up for failure bc you havvvvvvveeeeee to keep it or reach it, or else you’ve “failed.” I’m not putting that kind of pressure on myself this year. Instead I’m choosing to have digestible goals that help move me towards my dream body, home, career, purpose, home life, lifestyle, spiritual well-being, outreach, etc. What I don’t want to do is put so much pressure on myself to “achieve,” that I miss the joy, blessings and...
Jan 30, 2020•31 min
Tayla is my sister. We were in a band together, Stealing Angels, for about 7 years. We lived together, toured together, loved together, fought together, grew up together. Tayla has been such a great teacher in my life. She is the one who really showed me how to unapologetically be and love myself, because that’s what she does. She has recovered from drug addiction, abuse, trauma, divorce and so much more. We talk about it all openly here. We could feel the Holy Spirit in the room. Tayla also is ...
Jan 27, 2020•1 hr 24 min
When it comes to feeding your baby, there is no one way to skin a cat. It’s crazy how stressful and emotional it can be... “can I breast feed, do I make enough milk, my baby isn’t latching, breast feeding just isn’t working for me, how do I supplement formula, am I a failure if i can’t/don’t want to breast feed,” man.... the inner struggle we go through as moms can be rough! So in this episode I address what’s working for me, how it changes allllllll the time and why we have to give ourselves gr...
Jan 23, 2020•37 min
Allison Moorer has a depth to her that feels like the ocean, and you feel it immediately when you’re in her presence. She’s feels classic like Nicole Kidman meets Kate Winslet and throw in a touch of Joni Mitchell. There’s a confident quietness to her until she is engaged in conversation... then she speaks and all you want to do is listen. I met her at an eclectic dinner party hosted by a fabulous interior Photographer, Alyssa Rosenheck. I was moved by everything Allison spoke about; from how sh...
Jan 20, 2020•1 hr 18 min
FYI is a gathering place for women to have lively, authentic, interactive conversations with experts about your health and medical concerns. Basically they hold several meetings each week that last 1 hour and they bring in a TOP EXPERT to discuss openly topics that we all want to know about as women. Topics include food and nutrition, women’s health, emotional well-being, aging parents, skin care, disease prevention, fertility and pregnancy, exercise and fitness, relationships, sex, anxiety in o...
Jan 16, 2020•39 min
Nikki is a badass. She has spent her whole adult life pursuing her dream of being a news anchor. Not only did she make that happen, but she landed the coveted seat at Nashville’s top news outlet WKRN. We talk about the sacrifices and victories she has had along the way to that chair. Then we get to real heart-strings talk. Nikki and I were pregnant together, and she was due only 2 weeks before me. Then fate had another plan. Her precious, fighter of a daughter Andi, decided to make her debut int...
Jan 13, 2020•1 hr 19 min
This week I dive into why I feel like it is so important to take the time to get clear and set your intentions, dreams and goals for the new year. Whether you write them down or make a picture board, I think it is essential to know what your heart is wanting, so then you can build a road map on how to get there. I tell you how I do it, what my goals are for the new year, and how to start visualizing your dream future when you feel lost and don’t know where to turn. Learn more about your ad-choic...
Jan 09, 2020•34 min
We talk about why “skinny” is not the goal, her new app PRETTY MUSCLES that spells out everything you need to know fitness/diet, plus she talks about what it was like serving our country for 9 years as the first female platoon leader. She also tells me why and how she’s fearless, how she absolutely DOES NOT CARE what anyone thinks about her which allows her to live authentically, annnnnd how dancing with her hubby every Saturday is essential to her well being. Learn more about your ad-choices at...
Jan 06, 2020•1 hr 9 min