It’s easy to get lost in alllllll the daily tasks we have to do: pumping, feeding, burping, changing dirty diapers, bathing, bed times, not sleeping enough.... getting work done in between all of this whole trying to keep a house running and being a good wife, friend daughter etc.... sometimes it’s easy to complain and focus on what’s “hard” in our lives instead of focusing on all our blessings. This podcast is about reframing the way we view our daily lives. Learn more about your ad-choices at ...
Jan 02, 2020•27 min
When Maile laughs, the joy that she exudes shakes any room she’s in. That’s the thing about Maile, she’s all soul. Everything she does in this life she means and feels. She has chased her dreams from being a waitress in LA serving superstars to landing a deal in pop group/reality show Eden’s Crush that sold 1 million units, to following love across the world, signing a record deal w a country label while simultaneously getting pregnant with her first child Kona Blue... Maile has done it all. And...
Dec 30, 2019•1 hr 20 min
Kristen, Ariel and Danielle have heard more personal details about most women in Nashville than they would probably care to know. They own The Showroom, which is THE place to rent any kind of evening gown. When women are trying on a dress, all of their deepest insecurities and negative self talk come out. The Showroom ladies share with me how hard we are on ourselves as women, and how we pick ourselves apart in the attempt to be “perfect.” The Showroom is an amazing place bc Ariel, Kristen and D...
Dec 23, 2019•1 hr 16 min
I cover everything I packed that had me fully prepared while traveling w Sunny on her first flight and trip away from home. I talk about how I adjusted her sleep schedule and made it work on the fly (literally in the air lol), tips for equalizing her ears during take off and landing, what I carried on and how I travelled w her stroller, how to carry on breast milk, plus answered a lot of questions from y’all about traveling with a baby. I also address a lot of my fears and anxieties I had about ...
Dec 19, 2019•30 min
My mom is wise. She is beautiful. She is never quick to anger or assumptions. She gives people the benefit of the doubt and she ALWAYS assumes the best in people. She CHOOSES to see the good in the world. She CHOOSES to be open minded and non-judgmental. She loves to learn and expand her mind through art, travel, people, books, philosophy, nature, and the life experience in general. I look up to her so much. As a child she never yelled at us, she always would sit us down and have a conversation ...
Dec 16, 2019•1 hr 1 min
This episode is coming to you from my bath tub after I had a breakdown and cried bc I only got 3-4 hours of sleep last night (do to Sunny escaping her swaddle 😵). I’m learning how to say no first instead of yes first (which is VERY hard for a recovering people pleaser and adventure lover). I’m learning how to let my old self die in order to become the best version of my new self and I’m identifying how I’m doing that as well as giving y’all tons of examples of how I have been a total exhausted ...
Dec 12, 2019•31 min
Mary is stunning. You see her and she takes your breath away, literally. Then you talk to her and you realize her heart is so pure and kind. I loved this conversation bc Mary Reames is so transparent about every different chapter of her life and evolution w Bear. They met and married in their early 20’s at college when they had no careers yet, and were living on young love and dreams. Now after being together over 15 years, with 2 precious young sons, she and Bear have grown up together, navigat...
Dec 09, 2019•1 hr 11 min
I talk about every birth control I have tried (which is quite a few), how I feel they work and their side effects in my opinion. I also get real about understanding when you ovulate and what birth control method I like the best and am currently using. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Dec 05, 2019•27 min
This episode is pure therapy. I went into this interview wanting to talk to Ashley all about how she is one of the most respected entertainment hosts in Nashville. She has worked with Rolling Stone, Country Weekly, GAC, CMT, covered every major county award show and host her own successful Nashville entertainment based podcast “All Our Favorite People.” But instead we had soul talk. Went went real deep. Like all the way back to the moment in Ashley’s childhood where she remembered being complete...
Dec 02, 2019•1 hr 17 min
Since becoming a new mom I have struggled with a lot of anxiety. Mom guilt is for real. I always thought moms just said it kinda like a cliche and joke, but now I realize how crippling it can be. In this episode I talk about my struggles and how I’m finding ways to cope with mom guilt. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....
Nov 28, 2019•35 min
Being around GiGi truly feels as sweet, magical and light hearted as walking into her world famous cupcake store, GiGi’s. She is fearless. She does what it takes to move herself forward and she is not afraid of risking it all for a dream. Failure is not even something she worries about, because she always knows God is guiding her and something else will be around the corner if a door closes in her face. GiGi’s first business was a cleaning company that she took Nashville when she moved to pursue...
Nov 25, 2019•1 hr 5 min
Paula is a registered nurse who basically coaches new parents and newborns on when to sleep, eat and play. Her business is called NASHVILLE BABY BOSS. She is a WEALTH of knowledge and has taught me everything about taking care of Sunny and informing me on what she needs from how much to feed her, guiding me through breast feeding, SIDS and how to set yourself up for the safest environment with your child, plus gently guiding Sunny into a consistent sleep schedule. Because of Paula I am greatly a...
Nov 21, 2019•37 min
Beth Potter, Emily Serdoz and Katie Arabie are my very best friends from Belmont University. We all got together at my house, piled in my bed like the old days, grabbed the wine, and went down memory lane for this podcast. We talk about the life we lived together in our 20’s... how we thought we were so cool smoking cigarettes (NOT COOL) and making out with boys. We laugh about all the lessons we learned together and how much we appreciate our 15 year friendship. We are moms now and Emily and I ...
Nov 18, 2019•1 hr 10 min
After struggling with body image and trying every different diet known to man from no carbs, juice cleanses, diet pills plus not eating, excessively exercising, bulimia... I have tried every unhealthy way to get “skinny.” And none of them worked long term for me, even though they did provide a “quick fix.” They all made me feel physically terrible and become obsessive about food and image plus miss the joy and appreciation of a meal and the nutrients it provided for my body. After getting pregna...
Nov 14, 2019•26 min
We start this conversation with discussing the importance of learning each other’s love languages. Then Tyler tells his love story with Hayley and lets us know who initiated the first kiss ;). We talk secrets for making time for each other in the midst of busy music careers, Tyler being in Florida Georgia Line and Michael in A Thousand Horses. We also dive into parenting and how guys view it verses women, plus how we work together. Hayley and I share how essential our mama tribe is and what we s...
Nov 11, 2019•1 hr 11 min
I go into detail about our birthing story and why I had a c-section, and how important it was for me to let go of control with my birthing plan... Plus must have baby essential items I can’t live without and I answer a lot of your questions about how I’m navigating new motherhood! Check out new Mid Week-Mom Chat episodes every Thursday! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....
Nov 07, 2019•40 min
Carissa is the girl that everyone wants for their best friend and I’m sure every guy tried to date before she got married. She’s beautiful but doesn’t lead with her beauty, she leads with her open heart, bright eyes, good humor, and honest conversation. She’s super chill and has a way of making anyone who’s talking to her feel at ease and safe. I guess that’s why she is one of the star hosts for E!. Everyday she goes live with “The Daily Pop,” where she has round table talk with some of the bigg...
Nov 04, 2019•1 hr 1 min
Mama Karen is mom to 3 beautiful kids, one of them being my good friend Jessie James Decker who makes an appearance on this podcast w her daughter Vivi... Jessie shares one of her favorite childhood stories about her mama. Karen is so wise and so kind. That’s something I really took away from this interview was her sincere heart. She loves so purely and believes that anything is possible if you can see it, you can achieve it. She became a QVC host after working her way up from the front desk bc ...
Oct 28, 2019•56 min
Olivia is gorgeous. She is also quick and witty, making her a perfect 10 to be cast on the romantic roller coaster ride of a show THE BACHELOR. During her season she was framed as the “villain,” even though that’s as far from the truth as can be. Olivia talks about how she dealt with and overcame her bad press and the mean comments plus the insight she learned from the whole experience. We also talk about her life of travel and adventure and what speaks to her soul. Olivia is strong, bold and no...
Oct 21, 2019•1 hr 5 min
Gabi is a sweetheart with the purest heart. This interview is so touching bc Gabi shares with me how she has always loved Scotty since they met in elementary school. They are both each other’s first, big love. She talks about how life changed once Scotty came back to High School as a star after winning American Idol, his epic marriage proposal to her where he almost fell off the side of a cliff, how God is the center point of their marriage, plus we discuss what they’ve learned from the highs an...
Oct 14, 2019•1 hr 5 min
We talk about why you can’t be scared to go after and ask for what you want in life. Natalie shares multiple examples of when she bravely put herself out there, from singing opera in college at Vanderbilt (with no previous experience), and the one time she ran up to John Rich in a parking lot and basically asked him for a job- and he hired her! We also talk about how she and her husband, Eric Paslay, worked together for years, she was his song publisher, and they were best friends before they fe...
Oct 07, 2019•1 hr 5 min
Kelly Sutton is a Nashville treasure. She is the Host of the morning show “Today in Nashville,” and interviews the who’s who in Music City. We talk about her journey to becoming a premier entertainment host, plus how she weathered the highs and lows of the ever changing Entertainment Business. She also spills on some of her favorite interviews with the biggest stars. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....
Sep 30, 2019•1 hr 8 min
Shawn Johnson started pursing her dream of gymnastics at 12 years old. At the age of 16, she took home the gold medal at the Olympics. She explains how mental training and visualization was just as important as physical training for her big win. We talk about how she was lost after winning the highest award in her sport plus how it felt to win Dancing with the Stars and why she decided to walk away from the Olympics for a second time just a week before tryouts. We also talk about our pregnancy’s...
Sep 23, 2019•1 hr 7 min
Jen has been one of my best friends for over ten years. We have gotten into all kind of adventures together including being partners on CBS’s the “The Amazing Race” twice (season 22 and 24 placing 4th and 2nd). We talk about her journey from professional tennis to following her heart and not being afraid to fail when it comes to chasing her dream of music for the past decade. Currently she is on tour with Carrie Underwood and has a top ten single, “Buy my own Drinks,” with her Trio Runaway June....
Sep 16, 2019•1 hr 2 min
We talk all things Reality TV, what it’s like exposing her personal life on camera, turning 30 and the wisdom and peace that comes with that, finding her girl tribe and why that is so important, beauty and brains (she codes computer programs!), plus surviving a breakup. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information....
Sep 09, 2019•51 min
Sunny and Fiona have taken Nashville by storm. This mother/daughter pair are incredibly creative and work together so seamlessly it’s like they share a brain. We walk through the early years where Sunny was a single mother to Fiona, but always an entrepreneur. Sunny ran a daycare, hula hoop workout classes where Fiona created the routines, performed in a burlesque dancing show, to finally opening up VROOM VROOM BALLOON w Fiona after Fiona returned from art school and realized she had a knack for...
Sep 02, 2019•1 hr 23 min
I usually interview women for my podcast, but I had to make an exception when I got the opportunity to talk to Cody Alan. I have loved Cody for so long. He has always had the kindest heart, and most inviting spirit to be around. Watching him own his true identity as a gay man in country music, and taking that risk of wondering if he would be exiled from the community, where so few people have ever come out as LGBTQ was a huge moment of bravery for Cody, and powerful to observe. Cody is one of th...
Aug 26, 2019•1 hr 5 min
What she’s learned from being a Top Celebrity Makeup Artist and Hair Stylist to the Stars, what she thinks about fame, why the “grind” is so important, the truth about ego, plus inside stories from behind the scenes with superstars. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Aug 19, 2019•59 min
Jessie James Decker has never been one to quit because someone told her no, or didn’t believe in her. Instead she comes back stronger and better. After being rejected countless times from country music record labels then being signed and released from several major pop labels, Jessie has become a force all on her own, completely independent and doing it her way. That’s Jessie. Fearless, talented, driven, and full of heart. She now has a booming clothing empire with her brand Kittenish, a best se...
Aug 12, 2019•54 min
For so long, Deanna hid the full truth of who she was, and felt unworthy. But she is done living in the shadows. Recently, Deanna has stepped out publicly as a bisexual woman, with the full support of Chris. We talk about why she decided to go public, and how she is taking brave ownership of every part of herself, despite how scary it feels. She co-wrote Chris’ newest song AS YOU ARE which is a declaration of being loved fully for who you are... “You're feeling isolateAnd all kinds of frustrateB...
Aug 05, 2019•1 hr 33 min
