Frugal Friends Podcast - podcast cover

Frugal Friends Podcast

iHeartPodcasts and Jen Smith & Jill Sirianniwww.frugalfriendspodcast.com
Controlling your spending is hard to do. On every episode of Frugal Friends, we'll try to help you gain a little more control on one aspect of the countless directions your money is being pulled toward through frugality and a few laughs. If you're trying to save money, spend less, adopt minimalism, pay off debt or reach financial independence, we think you'll like the show.

Episodes

How to Find a Financial Mentor with Anthony O'Neal

Sit back, relax, and see how the tables have turned—not metaphorically, but literally. Is your table composed of the right people and the right community? Is it filled with inspiring feasts or just artificial crumbs? In this episode, Jen and Jill are joined by Anthony O'Neal as they explore how identifying the right mentors and embracing vulnerability can help create a powerful circle of influence. 🎙️ Get full show notes here! https://bit.ly/4iwMnVB 📘 Pre-order the book here https://bit.ly/BWY...

Dec 13, 202447 minEp. 467

Five Reasons You Impulse Shop (& How to Resist!)

No judgments here—we’re all guilty of impulse spending from time to time anyways. But it becomes a problem when we don’t notice how it’s slowly draining our wallets. In this episode, Jen and Jill explore five reasons behind impulse spending and offer better alternatives that won’t cost us. 🎙️ Get full show notes here! https://bit.ly/4f0IMMp 📘 Pre-order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly ne...

Dec 10, 202450 minEp. 466

What to Budget For This Winter

We’re now entering the coldest season of the year—and dare we say, the costliest too. This may not be news, but here’s your PSA: Bills are coming up. You’ve got time to prepare, and that time is now. In this episode, Jen and Jill dive into the surprising link between cold weather and higher spending habits, backed by a fascinating study, plus ways to prepare for the coldest, costliest season of the year. 🎙️ Get full show notes here! https://bit.ly/4eOWVwc 📘 Pre-order the book here https://bit....

Dec 06, 202451 minEp. 465

Money Lies Women Believe with Kara Loewentheil

Ladies, it’s time for a financial mindset makeover! Whatever you’ve heard about money not being for you? Not true. And you can trust us on that—so go ahead and get that bag! In this episode, Jen and Jill are joined by Kara Loewentheil of The New School of Feminist Thought to empower women everywhere to break free from limiting beliefs and societal expectations and reclaim our financial power! 🎙️ Get full show notes here! https://bit.ly/3VgdhXM 📘 Pre-order the book here https://bit.ly/BWYL-podc...

Dec 03, 20241 hrEp. 464

Holiday Anti Haul: 10 Things We're Not Buying This Season

Bells are ringing, and the holiday spirit is here! But let’s take a moment to pause and take a quick check in because we might be giving more than we realize—putting our future more vulnerable for the next seasons to come. In this episode, Jen and Jill list the things to watch out for on your to-buy list, as they might cost you more guilt than holiday cheer. 🎙️ Get full show notes here! https://bit.ly/491MgNe 📘 Pre-order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend...

Nov 29, 202450 minEp. 463

Willpower & Self Control in Spending

Every day, we make countless decisions that drain our willpower—leaving us too burnt out to make the best money choices. But there’s always a radical middle in everything. In this episode, Jen and Jill break down how psychology, money habits, and willpower connect—and how understanding yourself can help you save smarter. 🎙️ Get full show notes here! https://bit.ly/4fG9RWg 📘 Pre-order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The Fri...

Nov 26, 20241 hr 1 minEp. 462

How to Get to The Root of Clutter & Solve it For Good with Katy Wells

It starts with "I'll do it later." The next thing you know, you have a mountain of clutter at home. The thought of decluttering feels overwhelming—and let's be honest, we are the first ones to judge ourselves for it, to the point where we just don't do it all. But it's never too late to take control. In this episode, Jen and Jill are joined by Katy Wells of The Maximized Minimalist to uncover why it's difficult to purge certain things and never look back again. 🎙️ Get full show notes here! http...

Nov 22, 202459 minEp. 461

The Money Management Holy Trinity

Personal finance tips are everywhere, and let’s be honest—it can feel overwhelming. How are you supposed to keep up, let alone know what actually works for you? But what if money management didn’t have to be so complicated? What if it could actually be simple? In this episode, Jen and Jill reveal what they call 'The Money Management Holy Trinity.' With these three, you’ll see just how manageable your money can be! 🎙️ Get full show notes here! https://bit.ly/490gDDR 📘 Pre-order the book here ht...

Nov 19, 202449 minEp. 460

5 Ways Your Childhood Impacts How You Spend Money

Ever wonder why you can't break certain money habits, like impulse buying, constantly overspending, or even depriving yourself too much, even when you know it’s not gonna be great for your finances? Maybe it's time to ask your inner child. In this episode, Jen and Jill take a trip down memory lane and explore how our childhood experiences may still be influencing the way we manage (or mismanage) money today. 🎙️ Get full show notes here! https://bit.ly/4hIIigD 📘 Pre-order the book here https://...

Nov 15, 202448 minEp. 459

The Key to Simple & Budget Friendly Meal Plans with Mandy Klentz

It doesn't matter if you're living alone or with your family, the most challenging question of the day is always what to eat for the next meal. If cooking isn't your strong suit and you find yourself stressing about what to eat for the rest of the day, then this is for you. In this episode, Jen and Jill are joined by Mandy Klentz of PlandyMandy to share her tips on effectively planning your meals sustainably so you wouldn't have to ask again what to cook for your next meal. 🎙️ Get full show not...

Nov 12, 202454 minEp. 458

10 Things You Didn’t Know Started As Marketing Campaigns

We’ve all had that moment when an advertisement passes by, and our mind goes, “I definitely need that,” thanks to how effective and well-thought-out their marketing is. But they will always be what they are meant to be—strategies designed to influence us to spend. It’s not evil, but it’s definitely costing us something. In this episode, Jen and Jill reveal the fascinating world of marketing and how a simple product can transform into a necessity or more so, a luxury. 🎙️ Get full show notes here...

Nov 08, 202457 minEp. 457

How to Have a Frugal Holiday Season

A present for you—from our hearts: a frugal holiday season! There’s no better way to celebrate than by enjoying the season without guilt. Plus, it’s much more meaningful to give something heartfelt rather than something you regret because it was pricey. In this episode, Jen and Jill will unwrap meaningful ways to celebrate frugally and offer mindset shifts to help you embrace the holiday season! 🎙️ Get full show notes here! https://bit.ly/3UbC6nd 📘 Pre-order the book here https://bit.ly/BWYL-p...

Nov 05, 202451 minEp. 456

How to Make Your Kid a Millionaire with Andy Hill

If we receive a set of puzzle pieces, we can’t complete the picture without knowing how they fit together. The same goes for teaching our kids about money. Even if we pass down every cent we have, they won’t know what to do with it unless we teach them the values and proper ways to handle it—just like everything else in life. In this episode, Jen and Jill are joined by Andy Hill of Marriage Kids and Money to share essential life skills and practical tips for setting up your kids for financial su...

Nov 01, 202452 minEp. 455

How to Say 'No' to Impulse Purchases

You know the drill, and you’re definitely not new to this game. We might not be able to completely stop the forces but the more we understand why we tend to impulse purchase or what drives our choices, the better equipped we’ll be to interrupt those patterns—and the more confident we’ll feel in our spending. In this episode, Jen and Jill give us a sneak peak of this part of ‘Buy What You Love Without Going Broke’! 🎙️ Get full show notes here! https://bit.ly/3Y5cDNc 📘 Pre-order the book here ht...

Oct 29, 202448 minEp. 454

What Diet Culture is Costing You

Gentle reminder once again: health is more than just weight. The pressures of society have led us to believe otherwise, but it’s important to put faith and trust in your body and the amazing things it does for you. With so much societal pressure, social media influencers, and the latest diet trends—it’s easy to lose sight of our own health and well-being—and our wallets! In this episode, Jen and Jill talk about finding that sweet spot between health and happiness, and why rejecting the extremes ...

Oct 25, 20241 hr 11 minEp. 453

What If You’re Not Lazy, What If You’re a Perfectionist? with Monica Packer

We’ve all been there—caught in a cycle of self-doubt and fear of failure, wondering if we’ll ever get to even start. But it doesn’t have to be that way! When it comes to perfectionism, many of us picture the typical overachiever striving for unrealistic standards. But what if we told you there’s a different side to this story? In this episode, Jen and Jill are joined by Monica Parker of About Progress to give us excellent and relatable insights about perfectionism. 🎙️ Get full show notes here! ...

Oct 22, 202451 minEp. 452

Frugal Entertaining & Hosting

Some of us embrace a horror-themed festivity, some of us love twinkly lights, but no matter your style, there’s a holiday just around the corner for everyone. And what’s a celebration without heartfelt connections, right? In this episode, Jen and Jill sparks the good that comes with hosting and share their tips for throwing an amazing party on a budget. 🎙️ Get full show notes here! https://bit.ly/3TVrVCW 📘 Pre-order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend bett...

Oct 18, 202447 minEp. 451

Declutter Your Kitchen in 30 Days

Spoiler alert: high food income holidays are just around the corner, and your kitchen is crying for help! So this is probably the best time to prepare your kitchen for the holiday hustle! Over the next 30 days or less, you’ll be doing yourself a favor by decluttering your space. In this episode, Jen and Jill break down the ultimate guide on how to declutter our kitchens. 🎙️ Get full show notes here! https://bit.ly/3Buthhz 📘 Pre-order the book here https://bit.ly/BWYL-podcast 💌 Want to save mo...

Oct 15, 202450 minEp. 450

How Women Can Negotiate Better with Kathryn Valentine

Whether you're asking for a raise or just trying to make your voice heard, negotiation doesn’t have to feel scary, and you definitely don’t have to be an expert at all times to get what you deserve! In this episode, Jen and Jill are joined by Kathryn Valentine of Worthmore Strategies to empower us how we can turn the tables and negotiate better not just at work but also in life. 🎙️ Get full show notes here! https://bit.ly/4gw3UvU 📘 Pre-order the book here https://bit.ly/BWYL-podcast 💌 Want to...

Oct 11, 202458 minEp. 449

Influencers Are Lying to You About Their Lifestyle

News flash! Influencers are not telling you the whole truth on social media. It’s not malicious, but it isn’t all perfect either. Whether you’re someone who is just here for the title, or you’re someone who easily gets influenced, you’ll get what you came for. In this episode, Jen and Jill discuss why influencers are doing this, how to identify it, and what action steps to take about it. 🎙️ Get full show notes here! https://bit.ly/3XUQMt5 📘 Pre-order the book here https://bit.ly/BWYL-podcast �...

Oct 08, 202449 minEp. 448

How to Have a Frugal Spooky Season

There’s nothing scarier than spending money on something you'll use only once, give away, or that will gather dust and cobwebs in your garage for a year! In this episode, Jen and Jill are witching you a budget-friendly Halloween with backed-up statistics on spending patterns and predictions with tips to save money this spooky season. 🎙️ Get full show notes here! https://bit.ly/3ZhBzU4 📘 Pre-order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes...

Oct 04, 202455 minEp. 447

How to Vote With Your Dollar with GG Gimja

When the world feels overwhelming and you’re not sure how to make a difference, remember that there’s always one action you can take that moves you in the right direction. Even if things don’t seem to be going your way, taking that one step can make a difference. In this episode, Jen and Jill are joined by Genet “GG” Gimja to show us how everyday people can make smart financial choices that reflect their values and help build a better world. 🎙️ Get full show notes here! https://bit.ly/3XqNBI5 �...

Oct 01, 202451 minEp. 446

"I Deserve" Mentality is Financially Toxic

Of course we deserve a little treat or maybe even an indulgence now and then. We’re all guilty of this! But sometimes, this mindset becomes a frequent excuse that it exhausts our wallets without us realizing. In this episode, Jen and Jill will reveal some hard truths about how this mentality might be costing us more than we think and discuss what then are the things we truly deserve. 🎙️ Get full show notes here! https://bit.ly/4e99BxZ 📘 Pre-order the book here https://bit.ly/BWYL-podcast 💌 Wa...

Sep 27, 202449 minEp. 445

Try This Japanese Art of Mindful Budgeting

There is something uniquely simple and effective about timelessness: it never gets old and it always finds a way to work out somehow. In this episode, Jen and Jill revisit the timeless Japanese budgeting system called Kakeibo, what it’s all about, and what you need to know to engage with it effectively. 🎙️ Get full show notes here! https://bit.ly/4e8Bgis 📘 Pre-order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FRE...

Sep 24, 202457 minEp. 444

Frugal Beauty & Fashion Tips at Any Age with Dominique Sachse

Best believe, you’re not behind and it’s never too late to focus on reclaiming the confidence you once had when you were younger. What’s even better is that you don’t have to spend tons of money doing that. In this episode, Jen and Jill join Dominique Sachse of Over 50 & Flourishing to share her wisdom on beauty, empowerment, and elegant frugality. 🎙️ Get full show notes here! https://bit.ly/3ZnTVTl 📘 Pre-order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend bette...

Sep 20, 202458 minEp. 443

Our Lack of Community is Costing Us

Asking for help can be super awkward, uncomfortable, and scary. But here’s the thing: not having a close-knit community is costing us more than we realize. It’s not just about missing out on the occasional favor, it’s about missing out on the support and fun that comes from having a strong community around us. In this episode, Jen and Jill dives into the beauty of the little favors community. 🎙️ Get full show notes here! https://bit.ly/3X88QOI 📘 Pre-order the book here https://bit.ly/BWYL-podc...

Sep 17, 202451 minEp. 442

How to Thrive Without a Budget

We are not saying you shouldn't be aware of or manage your money well, we are saying you don’t need a budget to thrive financially. Yes, there is a difference! One is just not right, while the other suggests more flexible and freeing ways to spend. In this episode, Jen and Jill discuss money management and how a hundred budgeting templates may not always work for you. 🎙️ Get full show notes here! https://bit.ly/3MiDIao 📘 Pre-order the book here https://bit.ly/BWYL-podcast 💌 Want to save money...

Sep 13, 202452 minEp. 441

How Contentment Leads to Better Spending with Shannon Ables

Luxury isn’t just about extravagance. Sometimes, it’s the simple, priceless moments in life that we don’t even realize, like reading a book, walking your dog, or enjoying a quiet cup of coffee! In this episode, Jen and Jill join Shannon Ables of The Simply Luxurious Life to guide us through how to identify little luxuries, and how we can build skills leading to contentment. 🎙️ Get full show notes here! https://bit.ly/3Atyar2 📘 Pre-order the book here https://bit.ly/BWYL-podcast 💌 Want to save...

Sep 10, 202449 minEp. 440

Frugal Friends Book Club: 4 Self Help Books to Read This Fall

It's the mind itself that shapes the body. This fall season, embracing a new mindset will bring about changes that come with comfort and ease. So, join Jen and Jill as they share another set of engaging book recommendations that explore mindset shifts, relationships, time management, and strengthening love muscles! 🎙️ Get full show notes here! https://bit.ly/3YUIBxW 📘 Pre-order the book here https://bit.ly/BWYL-podcast 💌 Want to save money and spend better in just 5 minutes? Get The Friendlet...

Sep 06, 202450 minEp. 439

What to Budget For This Fall

‘Tis the season of giving…and big spending! Last time, we discussed how to maximize the season, but this episode is all about minimizing it. So this fall, we’re focusing on budgeting and overall check-ins to ensure we wrap up the year on a positive note. In this episode, Jen and Jill share a fall to-do list to help you plan ahead, prepare for the upcoming months, and budget effectively for the holidays. 🎙️ Get full show notes here! https://bit.ly/4cdH2Oy 📘 Pre-order the book here https://bit.l...

Sep 03, 202447 minEp. 438
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