Every 10th episode I dig into an organizing, decluttering, planning, or productivity rule that I think we should break for our ADHD brains and what to consider instead. If you enjoy this one go back and listen to the other 10th episodes and see if you enjoy breaking all the rules! Mentioned in the Episode The Nester - https://thenester.com Myquillyn Smith is the author of 3 books & has a Cozy Minimalist Community where she teaches her techniques. I offer virtual organizing for those not in the A...
Apr 13, 2023•8 min•Transcript available on Metacast If you have struggle with To Do lists...try a pending list instead! Listen for how it helps us keep track of what we do accomplish and not let down by what is left undone. Connect with me: Email: joy@joylovinghome.com Website: https://joylovinghome.com Instagram: https://instagram.com/joylovinghome Membership Waitlist: https://joylovinghome.com/community Free Community: bit.ly/joylovinghomecommunity...
Apr 11, 2023•7 min•Transcript available on Metacast We talk a lot about not being able to get started on a task...what about the trouble with finishing it?! Connect with me... Free Group: bit.ly/joylovinghomecommunity Membership Waitlist: https://joylovinghome.com/community Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
Apr 07, 2023•7 min•Transcript available on Metacast Do you think that ADHD and perfectionism can coexist? Listen in and see if your excuses are perfectionism in disguise. Connect with me: Website: https://joylovinghome.com Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
Apr 04, 2023•7 min•Transcript available on Metacast More track metaphors (listen to episode 76 if you want more). Today I want you to ask yourself when making changes to your home if you are feeling both capable & challenged? If you are feeling defeated and apathetic then join the Joy Loving Home Membership Community and let's change that! https://joylovinghome.com/community
Mar 31, 2023•8 min•Transcript available on Metacast You are smart and capable but still can't get yourself to get your house in order...what is happening? And what do we do about it? Join me as I talk about a powerful video by Dr. Russell Barkley linked below where he explains what is happening in our brains. Video LInk: https://youtu.be/_tpB-B8BXk0 Join Me in the Membership Group and Let's Take Action! https://joylovinghome.com/community
Mar 30, 2023•10 min•Transcript available on Metacast Ever struggled with remembering or losing your purse? Does it become a dumping ground or a bottomless pit? Listen in and see if this tip helps. 4 days left to join the membership community...don't miss out! Membership Community: https://joylovinghome.com/community Email: joy@joylovinghome.com Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome...
Mar 28, 2023•10 min•Transcript available on Metacast Do you worry what your messy house means for your kids in the future? Are you ruining things for them? This seems to be one of our biggest concerns...I have thoughts on this. Connect with me: Join for Accountability & Progress on your Home! The Membership Community (Only $10/month) https://joylovinghome.com/community Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Website: https://joylovinghome.com...
Mar 24, 2023•11 min•Transcript available on Metacast Should you Spring Clean your house? Maybe...but do it for the right reasons at the right time that suits your ADHD. Connect with me: Website: https://joylovinghome.com Membership Community: https://joylovinghome.com/community Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome...
Mar 21, 2023•9 min•Transcript available on Metacast So you might think you have ADHD? Or you got a late life diagnosis? Or you just know you've always been messy and you want to know why... Knowledge is Power...but solutions are more powerful. Listen in on thoughts about this and stay to the end for one solution to try. Connect with me: Website: https://joylovinghome.com Membership Community: https://joylovinghome.com/community IG: https://instagram.com/joylovinghome Email: joy@joylovinghome.com...
Mar 16, 2023•13 min•Transcript available on Metacast Every 10th episode is part of a "Break this rule if you have ADHD" series. Today we talk about the rule of keeping like items with like items. Listen for what to consider instead! Connect with me: Website: https://joylovinghome.com Email: joy@joylovinghome.com Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome...
Mar 14, 2023•11 min•Transcript available on Metacast Spring Break Trips are upon us...but these travel packing tips will help for any vacation. Time to put the kids to work on this one...it helps them & you! Connect with me: Email: joy@joylovinghome.com Community: bit.ly/joylovinghomecommunity Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome...
Mar 08, 2023•13 min•Transcript available on Metacast You might not think ADHD and Perfectionism go hand in hand but you might be surprised. Website: https://joylovinghome.com Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
Mar 07, 2023•7 min•Transcript available on Metacast Have you heard of the 4 Burner Method regarding work life balance? Curious how to think about it with our ADHD Brain? Join me as I explore one of life's great challenges! More on the 4 Burner Method: https://youtu.be/7H9wAmJsAhk https://jamesclear.com/four-burners-theory Connect with Me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome...
Feb 28, 2023•10 min•Transcript available on Metacast Feeling behind on your goals for the year, or the month, or even this week? Don't Give Up! Listen in and let's think about ways we can flex into chances to still get a win! Connect with Me! Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome Website: https://joylovinghome.com Email: joy@joylovinghome.com...
Feb 24, 2023•6 min•Transcript available on Metacast What do you do when you are so overwhelmed by you home that you feel like you are drowning? Today we explore 5 steps to help you feel like you can breathe again! Want to Join Our Podcast group? Go to bit.ly/joylovinghomecommunity Connect with me: Website: https://joylovinghome.com Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome...
Feb 21, 2023•15 min•Transcript available on Metacast Tried to start a new habit this year but you just keep messing up because you skip days and forget? Listen for a twist on how to set yourself up successfully for a habit that will work in spite of your ADHD brain. Connect with me: Community: bit.ly/joylovinghomecommunity Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome Email: joy@joylovinghome.com...
Feb 10, 2023•12 min•Transcript available on Metacast Sharing my thoughts on a recent interview with Mari Kondo where she shares that she has given up on tidying during this season of life. Have grace in your season. Connect with me! Website: https://joylovinghome.com Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Community: bit.ly/joylovinghomecommunity...
Feb 07, 2023•9 min•Transcript available on Metacast It is the end of January and the excitement of a new year has worn off and we are discovering that we aren't doing all the things we promised ourselves we would do this year. Now what do we do with that defeating feeling that we are disappointed in ourselves? Tune in and let's get out of the funk...together! Connect with me: Website: https://joylovinghome.com Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome Email: joy@joylovinghome.com...
Jan 31, 2023•10 min•Transcript available on Metacast Hi! I'm glad you stumbled upon my podcast! Tune in to see if you are in a place that feels right for you! If so, welcome!!! I'm so glad to have you join me on this journey that will explore all things planning, organizing, decluttering, productivity, & random thoughts for those who have struggled in these areas! Connect with me! Website: https://joylovinghome.com Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Community: bit.ly/joylovinghomecommunity...
Jan 27, 2023•6 min•Transcript available on Metacast A quick twist on trial and error to help you get your home in order. Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome
Jan 24, 2023•4 min•Transcript available on Metacast If you are feeling stuck about an area of your home that you keep avoiding? Ask yourself this question...are you waiting to do it "right" so your future self benefits? Digging into my thoughts on this particular form of paralysis of action. Connect with me: Community: bit.ly/joylovinghomecommunity Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome Emal: joylovinghome@gmail.com...
Jan 19, 2023•9 min•Transcript available on Metacast Every 10th episode of the Joy Loving Home Podcast introduces a rule of organizing, decluttering, planning or productivity that I think you should break (or at least bend) if you have ADHD. Today I talk about being cautious of cute quotes that act like advice but really are just nice artwork! Connect with me and let me know advice that has driven you crazy...I love ideas! Email: joylovinghome@gmail.com Instagram: https://instagram.com/joylovinghome Website: https://joylovinghome.com Podcast Commu...
Jan 12, 2023•10 min•Transcript available on Metacast Wrapping up Runway Week with part 5 time to Takeoff!! How do you keep your momentum past the new year? Tune in and hear 3 ways to help. Connect with me! Podcast Group: bit.ly/joylovinghomecommunity Email: joylovinghome@gmail.com IG: https://instagram.com/joylovinghome Website: https://joylovinghome.com
Jan 06, 2023•9 min•Transcript available on Metacast Let's turn the idea of a schedule upside down for our ADHD brains! Join the community to get a video of how this works: bit.ly/joylovinghomecommunity
Jan 05, 2023•19 min•Transcript available on Metacast Part 3 of our Runway Week...ways to set ourselves up for the new year if we have ADHD that will help us have a better start. We are exploring the acronym FIRST and today we talk about Realistic Expectations. Join us in the podcast community by going to bit.ly/joylovinghomecommunity in your browser.
Jan 04, 2023•12 min•Transcript available on Metacast Part 2 of Runway week where we set up some things to help our ADHD Brains make the most of the new year. Join the podcast group as we support and inspire each other! bit.ly/joylovinghomecommunity
Jan 03, 2023•11 min•Transcript available on Metacast Join me for runway week and lets start this new year right! bit.ly/joylovinghomecommunity
Jan 03, 2023•7 min•Transcript available on Metacast If you have ADHD, starting a New Year's Resolution today could be a really bad idea! Tune in to find out why. Connect with me: Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome Email: joylovinghome@gmail.com Website: https://joylovinghome.com
Jan 01, 2023•11 min•Transcript available on Metacast Sometimes we surprise ourselves by having a task that seems very organized, systematic, and consistent and we wonder what our ADHD brain is doing responding so well to that structure. Is it a glitch? Or can we examine what makes it work for us and use it for other tasks? Connect with me: Website: https://joylovinghome.com Instagram: https://instagram.com/joylovinghome Email: joylovinghome@gmail.com Community: bit.ly/joylovinghomecommunity...
Dec 31, 2022•11 min•Transcript available on Metacast