What if a simple adjustment could lead to miraculous health improvements for your child? Join us in a heartwarming and informative episode of the Good Neighbor Podcast as we sit down with Dr. Rai Harris, D.C. from Skyline Chiropractic. Dr. Rai's journey from St. Louis to the heart of the Greater Chattanooga Region is both inspiring and touching. Not only do we delve into her personal life, filled with a love for sports and community spirit, but we also explore the crucial role her chiroprac...
Sep 20, 2024•45 min•Transcript available on Metacast Ever wondered how to make your home safer and more accessible for the future? This episode introduces Brian Winton, the inspiring owner of True Blue Home Service Ally of Chattanooga, who joins us to share his journey into the home improvement industry. Motivated by a personal family tragedy, Brian has dedicated his business to making homes more accommodating for elderly individuals, ensuring they can live comfortably and safely in their own spaces. From widening doorways to installing grab bars,...
Sep 20, 2024•25 min•Transcript available on Metacast Curious about the power of local businesses and the significance of personalized customer service? Join us for an insightful conversation with Richard Self of Don Self State Farm. Richard shares his remarkable journey back to East Tennessee and the rich family legacy established by his father, Don Self, a State Farm agent with 45 years of experience. We uncover the agency’s dedication to old-fashioned customer service, emphasizing strong relationships and tailored coverage. This episode is a tes...
Sep 13, 2024•32 min•Transcript available on Metacast Have you ever wondered how a local business with deep-rooted values can transform lives and foster community spirit? Meet Chris Norwood, the heart and soul behind 316 Moving Company, who joins us to share his remarkable story. From tackling the grueling physical demands of the moving industry for over two decades to nurturing a family business grounded in Christian principles, Chris's journey is nothing short of inspiring. In this episode, we dive into the personal touch that sets 316 Movin...
Sep 13, 2024•19 min•Transcript available on Metacast What if your passion for rock climbing could morph into a thriving local business? On this episode of the Good Neighbor Podcast, we welcome Max Poppel, the ingenious mind behind Ernest Chinese and the Crash Pad in Chattanooga. Max takes us along his entrepreneurial journey, sharing how his love for climbing led to the creation of the Crash Pad, a unique hostel that melds communal living with boutique hotel charm. He also reveals how he transitioned from the beloved Flying Squirrel restaurant to ...
Sep 13, 2024•18 min•Transcript available on Metacast Chapter Markers 0:01 Local Business Spotlight 9:52 Window Cleaning Techniques and Misconceptions 21:12 Expert Window Cleaning and Pressure Washing 26:55 Supporting Local Businesses in Chattanooga Discover the entrepreneurial journey of Troy Regan, owner of Perfect Pain Window Cleaning and Pressure Washing, as he transitions from firefighter to business owner to support his family's homeschooling dreams. In our Good Neighbor Podcast episode, Troy opens up about starting his window cleaning c...
Sep 12, 2024•28 min•Transcript available on Metacast Imagine finding a serene getaway where you can truly disconnect from the hustle and bustle of daily life. That's exactly what you'll experience at The Haven at Serenity Cove, run by Lauren Ray and her husband Issayah. Nestled near Fall Creek Falls in Pikeville, this tranquil retreat features a tiny house surrounded by four acres of nature near a charming Mennonite community. On the Good Neighbor Podcast, Lauren shares her vision of helping people unplug and recharge in a tech-free envi...
Sep 10, 2024•22 min•Transcript available on Metacast Ever wondered how to maintain a competitive edge in your business amidst challenging times? Join us on the Good Neighbor Podcast as we chat with Nea Paris, the visionary behind Paris Campaign and Creative, a boutique custom media agency in Chattanooga. Nea's journey from her family's business traditions to building her own agency is nothing short of inspiring. We explore the range of services her agency offers, including public relations, graphic design, web development, and corporate ...
Sep 08, 2024•28 min•Transcript available on Metacast What drives someone to turn personal tragedy into a mission of community support? Neil Turner from River City Moving joins us to share his deeply personal journey, including the loss of his sister, which spurred him to start his moving business and inspired his plans for a foundation to aid families facing mental illness. Neil's commitment to hiring highly trained movers who treat every item with utmost care distinguishes River City Moving. We also explore the unique booking policies and di...
Aug 26, 2024•25 min•Transcript available on Metacast What if a beauty salon could be more than just a place to get a haircut? Join us on the Good Neighbor Podcast as we sit down with Becky Quimby, the powerhouse behind Luxury Arts Beautique in Cleveland, Tennessee. Becky opens up about her inspiring journey from a difficult upbringing to becoming a successful business owner, all while juggling a bustling family life with her husband Daniel Graham, owner of the Chop Shop barber shops, and their four energetic kids. Discover the story behind the uni...
Aug 23, 2024•21 min•Transcript available on Metacast Have you ever felt like you don't quite fit into your own life anymore? Our guest, Regina Gee from Wellspring Coaching, knows that feeling all too well. On this episode of the Good Neighbor Podcast, Regina shares her personal journey of overcoming depression and how it led her to create a unique, integrative approach to coaching. With her background in neuroscience and anthropology, Regina helps individuals reconnect with their bodies, surroundings, relationships, and sources of inspiration...
Aug 23, 2024•28 min•Transcript available on Metacast What would you do if you suddenly discovered that your family's health depended on a strict gluten-free diet? Our guest, Lezli Lewis, faced this exact challenge and turned it into an inspiring story of resilience and entrepreneurship. On the Good Neighbor Podcast, Lezli shares her journey from social worker to the heart and soul behind Carving Rock Kitchen, Chattanooga’s dedicated gluten-free bakery. Learn how Lezli tackled the often unspoken issue of gluten cross-contamination in restauran...
Aug 23, 2024•30 min•Transcript available on Metacast Have you ever wondered how one goes from caring for penguins to becoming a fitness powerhouse? Join us as we sit down with Elizabeth Burgess from Our House Studios to uncover her captivating journey from the Chattanooga Aquarium to the world of fitness. Elizabeth opens up about her personal fitness evolution and shares the wide array of programs at her studio, from weight training and CrossFit to HIIT classes and the specialized Rock Steady Boxing for Parkinson's patients. She provides inva...
Aug 23, 2024•30 min•Transcript available on Metacast What if you could transform your home or business environment with a touch of botanical elegance? This episode of the Good Neighbor Podcast features Liza Greever of Fox and Fern Botanical Styling, a hidden gem in downtown Chattanooga. Liza takes us through her fascinating journey from Maine to Tennessee, sharing how she turned a home studio passion into a full-fledged designer's choice floral boutique. We delve into the various services her shop offers, from wedding arrangements to unique f...
Aug 23, 2024•20 min•Transcript available on Metacast What if you could revolutionize your home organization while supporting a local business? Get ready to uncover the inspiring journey of Casey Ridley, the founder and president of The Designery. From a pre-med student at UGA to leading a nationwide enterprise with 27 locations, Casey shares his story of entrepreneurial triumph and passion for creating functional living spaces. Discover how The Designery offers a full range of services, from cabinetry to countertops, tailored to the needs of homeo...
Aug 23, 2024•21 min•Transcript available on Metacast Have you ever wondered how a shift in career focus could lead to discovering a true calling? Join us on the Good Neighbor Podcast as we feature Dr. Erin Westner from The Pelvic Method, a specialized physical therapy practice in Chattanooga. Originally set on a path in pediatrics, Dr. Westner’s journey took a transformative turn thanks to a professor's suggestion, leading her to specialize in pelvic health. She shares her compelling story of moving from Ohio to Tennessee and finding a profou...
Aug 23, 2024•26 min•Transcript available on Metacast What if your fitness journey could also nurture your spiritual and emotional well-being? On this episode of the Good Neighbor Podcast, we spotlight James Vassell, an ordained bishop with the Church of God, who has seamlessly woven together the realms of high-intensity CrossFit and spiritual ministry at his unique gym, Anistemi. You'll hear how James fosters a supportive, judgment-free environment for everyone—from young children to seniors and individuals overcoming eating disorders—mirrori...
Aug 23, 2024•23 min•Transcript available on Metacast Have you ever wondered how a childhood passion could evolve into a thriving business? Join us on the Good Neighbor Podcast as we welcome Sierra Shadrick from Reignbow Baking Company. From her early days baking with her grandmother to her service in the army, Sierra's journey is a testament to finding one's true calling. We explore the remarkable transformation of Reignbow Baking Company from a simple apartment kitchen to its vibrant storefront at Eastgate Mall. Sierra sheds light on th...
Aug 22, 2024•22 min•Transcript available on Metacast Have you ever wondered how a journey of faith, resilience, and love could shape a successful business? Roberto Infante, the dynamic entrepreneur behind TyGrig Garage Doors, joins us to share his remarkable story. From his roots in Ukraine, a marriage to his Colombian wife Vanessa, and a memorable trip to Chattanooga that changed his life, Roberto’s path is anything but ordinary. His journey through various countries and states eventually led him to establish a thriving garage door company in Jac...
Aug 22, 2024•30 min•Transcript available on Metacast Ever felt like no matter where you are, you just don’t belong? That’s a feeling Regina Gee, Wyoming native and the mastermind behind Wellspring Coaching, knows all too well. Join us as Regina opens up about her personal battles with disconnection and depression, and how these experiences inspired her to create a unique coaching practice that fuses neuroscience and anthropology. Regina's story is a testament to the power of reconnecting with your body, community, environment, and—most import...
Aug 22, 2024•28 min•Transcript available on Metacast What happens when traditional medical treatments fail you after a life-changing accident? For Dr. Melissa Powell, better known as Dr. Mel from Wildflower Chiropractic, this was the turning point that led her to discover the power of chiropractic care. Join us as Dr. Mel recounts her inspiring journey from New York to Chattanooga, where she found healing and purpose in a holistic approach to health. Her passion for outdoor adventures, local cuisine, and geek culture, including Dungeons & Drag...
Aug 22, 2024•30 min•Transcript available on Metacast Imagine having a real estate agent who brings not only market expertise but also in-depth construction knowledge to the table. Meet Chris Powell from Keller Williams Realty, who transitioned from a hands-on construction background to becoming a seasoned real estate professional and investor. Chris’s unique perspective allows him to offer invaluable insights during home inspections, which can be a game-changer for both buyers and sellers. We also discuss the perks of being a real estate agent, su...
Aug 21, 2024•39 min•Transcript available on Metacast What if carrying just the state minimum car insurance could leave you financially devastated? Join us on the Good Neighbor Podcast as we welcome Benjamin Hall from Elite Insurance Group, a dedicated Chattanooga native who's here to shine a light on the real stakes of insurance coverage. Benjamin shares not just his professional insights but also stories from his personal life, including his roots in Chattanooga and his family's ties to Nashville. Understand why small businesses, like E...
Aug 21, 2024•29 min•Transcript available on Metacast Ever wondered how quality craftsmanship and community support can transform a local business? Join us as we have an enriching conversation with Jason Liers from Stone Ridge Remodeling. Jason's journey from working alongside his father and grandfather to founding and rebranding his own business is truly inspiring. We explore his extensive experience in interior remodels, especially bathrooms and kitchens, and the critical importance of high-quality waterproofing systems like Schluter. Jason’...
Aug 21, 2024•22 min•Transcript available on Metacast What happens when a nonprofit organization with nearly a century of history meets modern challenges head-on? Join us on the Good Neighbor Podcast, where we sit down with Jenny Stripling, the Chief Development Officer of Northside Neighborhood House. Jenny takes us through her journey from Nashville to Chattanooga and delves into her role in driving the mission of this historic nonprofit. From its humble beginnings in 1924, teaching quilting to local women, to its current efforts in empowering in...
Aug 21, 2024•27 min•Transcript available on Metacast Ever wondered how a gym can transform not just your body, but your entire outlook on fitness and community? Prepare to be inspired by Dawniel King, co-owner with her husband Nathan, of The Flow and The Grit House in Cleveland, as she takes us through her incredible journey from Ohio to becoming a local fitness icon. In this episode, Dawniel shares her own fitness evolution, from initially resisting weightlifting to becoming a dedicated bodybuilder with an IFBB Pro Card, all while raising two ath...
Aug 21, 2024•50 min•Transcript available on Metacast Ever wondered how to successfully navigate the treacherous waters of disability insurance claims? Join us on the Good Neighbor Podcast as we bring you invaluable insights from Audrey Dolmovich and Noah Breazeale, seasoned attorneys from Eric Buchanan & Associates. Audrey, who has been with the firm for seven remarkable years, and Noah, a dedicated part of the team for five years, share their professional journeys and the personal stories that shape their empathetic approach to client advocac...
Aug 20, 2024•38 min•Transcript available on Metacast Unlock the secrets of ethical coffee production and the power of local business with Michael Rice, the Mad Priest of Mad Priest Coffee Roasters. Discover how Michael's journey from a fresh start in Chattanooga led to the creation of a coffee empire that champions fair trade and supports refugees. As an SCA certified roaster and green buyer, Michael shares his profound insights into the coffee supply chain and highlights the economic challenges faced by smallholder farmers, as well as how yo...
Aug 20, 2024•23 min•Transcript available on Metacast Discover the challenges and triumphs of navigating the real estate market from a true expert. We sit down with Jan Lambert from RE/MAX Properties, a seasoned realtor with over 16 years of experience, to explore her unique journey. From starting her career amidst the 2008 market crash to becoming a trusted advisor for seniors and families across Tennessee, Georgia, and Alabama, Jan’s story is one of resilience and dedication. Learn how Jan's specialized designations, such as Graduate of the ...
Aug 20, 2024•11 min•Transcript available on Metacast In this episode of the Good Neighbor Podcast, host Scott Howell chats with Marco Biscarini, owner of Vibrant Meals, a meal prep service offering healthy, locally sourced, ready-to-eat meals in Tennessee. Marco shares his journey from an accidental start to a thriving business, emphasizing the importance of convenience and quality in healthy eating. The discussion covers the challenges faced, especially during the pandemic, and the mission to support local businesses. Listeners are encouraged to ...
Aug 20, 2024•19 min•Transcript available on Metacast 
