In this episode, Bobby and I talk about how, why and when people buy stuff (especially stuff they don't necessarily need), the psychology, perception and story of value, selling in a way that doesn't look or feel like selling, understanding what we're really selling (beyond the obvious product or service), establishing our own commercial worth in a market place of people doing what we do (or similar), how to impress without looking like you're.. trying to impress, a fascinating experiment involv...
May 10, 2025•46 min•Season 1Ep. 1880
Dr. Hannah is back and not only is she a Doctor of Neuropsychology but now (and even more impressive) she's a mum! As always the energy, info and inspo (as the kids call it) was great and we had fun chatting about the chasm between theoretical and experiential learning, the ever-increasing rate of diagnoses of mental health conditions, knowing when to chat to someone about your brain, creating an environment for optimal brain development for 0-5's (age group), Jeff the cat and the groundbreaking...
May 09, 2025•49 min•Season 1Ep. 1879
How much free will do we actually have? How much are we controlled, determined, and driven by our genetics? And brain chemistry? Subconscious mind? Decades of programming? Fear? Of course, we love to think we're in control, but are we? TYP favourite Josh Piterman is back telling us about his new book (Behind the Mask) and along the way we do a deep dive into the mind, ego, soul, consciousness, fear, happiness, equanimity; you know.. the basics (lol). Enjoy. See omnystudio.com/listener for privac...
May 08, 2025•57 min•Season 1Ep. 1878
Gillespo and the old-bodgey lifter of heavy things opened the protein door and had some fun exploring the science, the stories, the misinformation, the assumptions and the challenges for people eating certain types of diets. Enjoy. See omnystudio.com/listener for privacy information.
May 07, 2025•32 min•Season 1Ep. 1877
According to Nicole Liddell, "discipline is freedom" and if what she's been able to change, achieve and create over the last ten years is a byproduct of discipline, then I'd have to agree with her. Navigating mental health issues, obesity, poverty, domestic violence and a range of other challenges, and then evolving into the inspiration she is today (she wouldn't call herself that but I would), is nothing short of incredible. This is Nicole's second visit to TYP Central and just like the first o...
May 06, 2025•1 hr 1 min•Season 1Ep. 1876
This episode is me thinking out-loud about success. The idea of it. The experience of it. The cultural story of it. The marketing and branding of it. What it is and isn't. Why some 'successful people' are miserable and some people that society would label poor are mentally, emotionally and experientially rich. Why we keep moving the goal posts. Why the idea of it (success) is rarely the experience of it. And lots more. See omnystudio.com/listener for privacy information....
May 04, 2025•26 min•Season 1Ep. 1874
Not only is Dr. Jeff a specialist in regenerative stem cell medicine, anti-aging, longevity and integrative medicine but he's also a spine fellowship trained neurological surgeon. So, not an idiot then. With that in mind, this episode we decided to talk all-things 'dodgy backs'. Muscle stuff. Skeleton stuff. Sitting-on-our-arse stuff. Exercise and rehab stuff. Dealing-with-pain stuff. Treatment stuff and lots more. This was a broadly relevant and practical conversation that I believe many people...
May 03, 2025•53 min•Season 1Ep. 1873
Hi Team, our tech nerd is back and here's what came up this time... Smart sunglasses with a built-in video camera/recorder that's recording you when you don't know; what could possibly go wrong? Jobs falling by the wayside as Al becomes the new much-cheaper 'preferred employee' for many companies. Nuclear batteries the size of a coin that will last without charging for a hundred years. Panic buying of vibrators (blame Patrick for that topic, not me). Why (some) people trust ChatGPT more than a l...
May 02, 2025•1 hr 2 min•Season 1Ep. 1872
The last two decades has seen the proliferation of 'Coaching' and not the sporting kind; the other kind. Or should I say, 'kinds'. Life Coaches. Business Coaches. Health Coaches. High-Performance Coaches. Nutrition Coaches. Relationship Coaches. Mental Health Coaches. Mindset Coaches. Leadership Coaches. Executive Coaches. Fitness Coaches. The List goes on. This time around, Bobby and I chat about what makes and good (or crap) Coach, their role, how to find one, who needs one, how it all works, ...
May 01, 2025•43 min•Season 1Ep. 1871
Hi TYP’ers. I’m interstate at the moment, so today we're revisiting one of my favourite chats with Charlie Morley. Enjoy. *“The essence of Buddhism: (1) don’t be a dick (2) be kind to people (3) train your mind” – Charlie Morley (Buddhist Teacher). I didn’t want this episode to end. I loved the chat, loved Charlie and yes, I love my job. Charlie was a drug-taking, hard-living, wild young man who had a NDE (Near Death Experience) and who, through a series...
Apr 30, 2025•52 min•Season 1Ep. 1870
Well, Dr. Lillian and I definitely opened the vulnerability door in this episode. Personal pain, revelations, vulnerable stories and even tears, were interspersed with a liberal smattering of science, psychology, effective communication, practicality and a deep dive into the lived experience of grief, trauma, loss and the myriad of intersecting emotions. Enjoy. See omnystudio.com/listener for privacy information.
Apr 29, 2025•54 min•Season 1Ep. 1869
In this episode of TYP, Dr. Sam and I chat about being 'hangry' (it's a real thing!), incidental vs. structured learning, bullying, how much praise is too much (when can it become a negative?), separation anxiety, when to give kids access to social media (etc.), kids finding their identity, the pros and cons of kids in sport, kids manipulating parents and lots more. Enjoy. See omnystudio.com/listener for privacy information.
Apr 28, 2025•44 min•Ep. 1868
Dr. Denise pulls back the curtain, destroys the mystery and tells us about the very recent arrival of her... cellulite. She's not happy. What started out as a regular TYP episode with one of the smartest minds and best science communicators in Australia, somehow transformed into something of a private coaching session (for the Doc) - complete with laughs, lightbulbs and more personal revelations, in a not-so-private setting. This was fun and I think for many listeners, there was plenty of releva...
Apr 27, 2025•1 hr 4 min•Season 1Ep. 1867
In this episode of TYP, Gillespo and I talk about the myriad of factors and variables that influence a couple’s chances for making a baby, declining birth rates, plummeting sperm and testosterone levels and the ever-diminishing chances of becoming a parent. See omnystudio.com/listener for privacy information.
Apr 26, 2025•28 min•Season 1Ep. 1866
Sometimes what matters most is what we can do when nobody's watching, cheering, helping or even caring. How productive and effective we can be when it's just.. us. You. Me. Having support and the occasional cheer squad is nice (of course) but some of us spend much of our lives without such gifts, without many resources and with very little external help. This is not a complaint or ploy for sympathy or pity but rather, just a statement of truth and an accurate reflection of where some people find...
Apr 25, 2025•58 min•Season 1Ep. 1865
Apart from being a ripping bloke, brilliant educator, great conversationalist, simplifier of - what can be - complex information and an anti-bullsh*tter, Simon Hill is one of the most respected voices (in the world) when it comes to the minefield that is, nutrition. In the middle of the sale's pitches, hysteria, food cults and pseudo-science, Simon is the sanity we need and this was one of my favourite TYP conversations this year. Enjoy. theproof.com @simonhill See omnystudio.com/listener for pr...
Apr 24, 2025•52 min•Season 1Ep. 1864
Here's the conundrum... people want to be strong, resilient, capable, high-performing and successful but... at the same time, they want comfort. Convenience. Instant gratification. Reward without work. Success without pain. Don't believe me? Take a look at the ocean of 'magic pills' and quick-fixes on offer to help you and me bypass the discomfort, inconvenience and effort. It all sounds very sexy but I've never met anyone who has succeeded over the long term by being obsessed with comfort and c...
Apr 23, 2025•17 min•Season 1Ep. 1863
Dr. Cam is back, sharing how to get the most out of your grey and white matter, and offering his top strategies and protocols for keeping those neurons wiring and firing at their best. The brain is one of the most neglected parts of most people's fitness and health plans but just like your biceps, glutes, or heart, it needs to be trained to function anywhere near optimally. In my opinion, most people experience cognitive decline faster than they need to - not because of age, but because they do ...
Apr 22, 2025•45 min•Season 1Ep. 1862
