Remove lukewarm energy or accept the cost. MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts of yourself: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integration 🔥 The Art of Alchemy – Transmute pain into power, reclaim your energy, and create the life y...
Apr 23, 2026•29 min•Ep. 294
You’re not crazy… you’re carrying their energy....here's the truth. Listen along. MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts of yourself: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integration 🔥 The Art of Alchemy – Transmute pain into power, rec...
Apr 16, 2026•32 min•Ep. 293
this week… this b*tch is nihilistic. let’s chat. MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts of yourself: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integration 🔥 The Art of Alchemy – Transmute pain into power, reclaim your energy, and create the ...
Apr 09, 2026•27 min•Ep. 292
You’ve already changed. Now your job is to not go back. Not because it’s easy. But because you know what you ordered. Need guidance? LISTEN! MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts of yourself: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integra...
Mar 26, 2026•31 min•Ep. 271
They always come back. Not because you chased them. Not because you explained yourself better. Not because you waited long enough.They come back because you stopped sending them your energy. In this episode I break down: what it means to send energy in the 5D how your nervous system keeps you attached why “let them” is regulated power and how to actually take your energy back If you’ve been overthinking someone… this is for you. MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-chal...
Mar 19, 2026•34 min•Ep. 290
Dating is not casual - it is spiritual warfare. This episode is your reminder, you’re not meant to orbit everyone else. You're the center of your own universe. Gratitude jar: Venmo @thatbitch-ispositive MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts of yourself: https://21-day-break-up-glow-up-challenge.t...
Mar 12, 2026•38 min•Ep. 289
In this episode I talk about the Epstein files, institutional corruption, MK-Ultra history, Dolores Cannon’s idea of The Harvest, and the possibility that many of us actually chose to incarnate during this moment in history.Not to drown in the darkness — but to help bring consciousness to it. If you enjoy this podcast and feel called to support the work, my digital gratitude jar is my Venmo: @thatbitch-ispositive. Your support helps me keep creating these conversations and transmissions. Thank y...
Mar 06, 2026•34 min•Ep. 262
This Mercury Retrograde may be showing you the cobwebs you didn’t know were there — not to overwhelm you, but to help you heal. Curious? Listen along. MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts of yourself: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-a...
Feb 27, 2026•31 min
What if the version of you who already built the wealth, freedom, and life you desire could speak to you right now?This is an urgent transmission from your future millionaire self. MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts of yourself: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-...
Feb 19, 2026•28 min
February 17th there is a powerful energetic threshold — and whether you consciously step into your power or not, initiation will still happen.In this episode, What You Need to Know Before February 17th (Year of the Fire Horse), we break down why your pain was never a punishment — it was preparation. From heartbreak, attachment wounds, nervous system dysregulation, and identity collapse to sovereignty, discernment, and embodied power, this episode reframes pain as the very portal that builds spir...
Feb 13, 2026•29 min•Ep. 285
Dating doesn’t have to be exhausting, confusing, or depleting.In this episode, I’m sharing how my approach to dating completely changed once I stopped abandoning myself for connection. I talk about the subtle ways women give their power away in dating—over-explaining, leading with accomplishments, tolerating misalignment, prioritizing intensity over intentionality—and what it looks like to date from self-worth instead. MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teac...
Feb 06, 2026•32 min
If you’ve ever felt impatient, stuck, or frustrated with manifestation, this episode will help you soften your grip and realign with what’s actually meant for you. In this episode, we explore divine timing, manifestation, and the hidden cost of over-controlling outcomes. Using the biblical story of Sarah and Hagar, I break down what happens when we try to “help” the process instead of trusting it — and how forcing timelines often creates chaos, detours, and unnecessary pain. MAGNETIC AFFIRMATION...
Jan 30, 2026•35 min
In this episode, I’m breaking down why the people you date — especially the ones who trigger you — are not random. They are mirrors, initiations, and energetic feedback revealing where you are still withholding, over-giving, abandoning yourself, or settling.We’ll talk about: Why dating is not about “finding the right person,” but refining your signal How men reflect your boundaries, self-worth, and relationship to rest, safety, and leadership The difference between wanting something and embodyin...
Jan 23, 2026•27 min•Ep. 282
In this episode, I break down The Law of Tolerance — the invisible rule shaping your relationships, money, nervous system, and self-respect.If something keeps showing up in your life, it’s not random. It’s being permitted.2026 doesn’t change when you “try harder.” It changes when you remove access. MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, att...
Jan 16, 2026•27 min•Ep. 303
In this episode, we explore accidental quantum leaping — the idea that we may be shifting timelines far more often than we realize. We dive into timeline shifts, the Mandela Effect, and multiverse theory, and how these concepts might explain everyday “glitches,” shared memories that don’t match reality, and moments when the world feels just slightly… off. This episode isn’t about proving what’s real or not. It’s about opening curiosity around how fluid reality might actually be — and why so many...
Jan 09, 2026•27 min•Ep. 224
This isn’t about creating a fake persona. It’s about remembering who you really are, reclaiming your power, and becoming your next-level self. MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts of yourself: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integ...
Jan 02, 2026•33 min•Ep. 279
Being around family can resurrect versions of you that no longer exist. The urge to binge, drink, collapse, or shrink isn’t “comfort”… it’s conditioning. It’s spiritual warfare in the bloodline trying to pull you back into bondage. You are not your family’s limitations, and you are allowed to choose differently.This episode is about not bowing to the old self. Choosing consciousness. Standing in identity. And breaking what ends with you. MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glo...
Dec 26, 2025•24 min
If everything feels heavy, slow, or uncertain right now, this isn’t a setback — it’s an initiation.This episode is for the moments when your nervous system is tired, your faith is being tested, and you’re tempted to quit right before the shift. MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts of yourself: h...
Dec 19, 2025•30 min•Ep. 303
In today’s episode, we’re pulling back the veil. You think you’re depressed… but what if you’re actually experiencing energetic interference, spiritual pressure, and emotional hijacking that isn’t even yours?I’m breaking down why your “depressed” moments spike out of nowhere, why certain people drain you instantly, why darkness attaches through media and negativity, and why laughing in the face of chaos is one of the highest forms of spiritual protection. MAGNETIC AFFIRMATIONS (1HR+) : https://2...
Dec 12, 2025•25 min•Ep. 276
This is a quantum clean-out year — mentally, emotionally, spiritually, relationally. Think of this as a spiritual graduation: You’re not who you were. And you’re not meant to repeat what you’ve already mastered. MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts of yourself: https://21-day-break-up-glow-up-ch...
Dec 05, 2025•29 min•Ep. 242
In this episode, I dive into why judgment = discernment, why “nonjudgmental” spirituality can become spiritual manipulation, the recent Deepak Chopra/Epstein revelations, the shadow side of the wellness industry, and why learning to SEE distortion is one of the most important spiritual skills you’ll ever develop. MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate y...
Nov 21, 2025•38 min•Ep. 274
The F*ck It Frequency is the exact moment your reality changes — not because you stopped caring, but because you stopped negotiating with fear.In this episode, we’re diving into why saying “fck it”* is actually a portal — a quantum shift, a nervous system recalibration, and one of the most magnetic energetic moves you can make. MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchem...
Nov 14, 2025•27 min•Ep. 273
Sometimes the universe doesn’t just nudge you into your next level — it crashes you out of everything that can’t hold your ascension.This episode is for anyone who feels like: ✨ Everything is falling apart ✨ You’re exhausted, overwhelmed, or questioning everything ✨ Your old identity isn’t fitting anymore ✨ You’re in that weird in-between space right before a breakthroughThis isn’t a breakdown… it’s a break open. MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable....
Nov 07, 2025•35 min
What if the peace you’re praying for only comes after you stop trying to control the outcome? 🌿In this episode, we talk about accepting what is, releasing the need to predict, and learning to cast the burden upon the Christ within so you can finally walk freely into the present moment. ✨ MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract bette...
Oct 30, 2025•18 min
In this episode we talk about: 💔 Why “being chill” is often code for self-abandonment 🪞 How to discover your needs (even when you don’t know them yet) 💬 How to communicate what you need without guilt ⚖️ Why this Libra energy is calling you to rebalance and re-devote 💫 And how standing in your truth filters who’s actually for youStop lying to protect yourself. Start telling the truth to free yourself. MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/mak...
Oct 23, 2025•34 min
The mere mortals you’re performing for can’t promote you to where God is taking you. MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts of yourself: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integration 🔥 The Art of Alchemy – Transmute pain into power, ...
Oct 16, 2025•42 min•Ep. 269
When life feels delayed or uncertain, remember—divine timing isn’t denial, it’s protection. This episode will help you surrender, trust, and break the karmic cycles keeping you stuck. MAGNETIC AFFIRMATIONS (25 MINUTE) : https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhlj MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hid...
Oct 09, 2025•27 min•Ep. 268
This episode unpacks the emotional purge before a quantum shift — why you’re feeling so intense right now, and how grief, release, and divine timing are preparing you for breakthrough. MAGNETIC AFFIRMATIONS (25 MINUTE) : https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhlj MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hi...
Oct 02, 2025•33 min•Ep. 267
Male attention, moving on, and the truth about fast love. MAGNETIC AFFIRMATIONS (25 MINUTE) : https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhlj MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts of yourself: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integ...
Sep 25, 2025•35 min•Ep. 266
Learn how lower-vibrational forces latch on and how to protect yourself. MAGNETIC AFFIRMATIONS (25 MINUTE) : https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhlj MAGNETIC AFFIRMATIONS (1HR+) : https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498 🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts of yourself: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activ...
Sep 18, 2025•37 min
