May is Mental Health Awareness Month. And personally, I have come a long way simply by being intentional with what I practice in my own healing. We all struggle. We all can suffer. But we don't have to.
When we had Alex Terranova on the podcast in the summer of 2021, we spoke briefly about an experiment where he was opening up an all-expenses-paid two-week trip to Tulum, Mexico for a friend's wedding. And I think it's safe to say that the experiment was a success. Alex and Evin Rose had a truly great time in Mexico, and their relationship has grown to the point where they recently moved in together. I found this conversation fascinating on a personal level, but I also found their story inspirin...
In this episode of Soul-R Powered, Ryan Hall welcomes Kristina Crooks, an ontological coach and CEO of Empo wered Human. Their conversation explores choice theory and overcoming shame, followed by an introduction to pronoia and its serendipitous experiences. Kristina delves into the concept of pronoia, early beliefs, and the interconnectedness of nature, humans, and co-creation. Ryan shares his personal struggles and writing project, sparking a discussion on gratitude, surrender, fear, and doubt...
I'm tired, y'all. Exhausted, even. And I let my guard down. And it cost me. It cost me time, money, and anxiety. I pray this episode helps you to see that taking care of yourself isn't optional. And trust, but verify everything!
When CoachGlo approached me several years ago with this idea about wanting to write a book, and knowing her story of recovery, I was eager to see her do it. And when the opportunity came to help her publish her memoir, I jumped at the chance. "A Girl From Southern Boulevard" is the unflinching story of a woman who fell victim to vice and has come out on the other side with purpose, passion, and power, all while staying true to her roots in the South Bronx.
As an author, my biggest weakness is world-building. I love creating compelling stories around relatable characters, but world-building isn't my greatest strength. My friend and fellow author Fred Yu is a master at world-building in his stories. He's soon to release book two of his sprawling epic set in the world of ancient Chinese martial arts. Join us for this fascinating conversation about how our cultural differences affect our storytelling and how we see the world. And how Fred uses his pas...
Happy New Year from Soul-R Powered! As we begin year 3 of this podcast, I wanted to feature a conversation about what it means for men to step up and be masculine leaders in this new year and in the world. And what better guest to talk about those two things than my friend Davidson Hang, the lead author of the Amazon bestselling book Redefining Masculinity, of which I'm a contributing author. We go wide with this one. It's always a great time connecting with one of the deepest guys I know and sh...
My life is in a transition. My business is in a transition. And this podcast updates you on both.
I've been looking to feature more voices in the recovery world on this podcast. And as intentions usually work, that was when recovery writing coach Robin Clare came into my life. In this conversation, Robin shares how writing and storytelling have supported her in her own recovery process. She also shares how her spirit guides led her to understand and uncover her own stories of recovery.
In this episode, Ryan Hall returns with a personal update on his life and projects. He announces the release of his new book "Hello Again," sharing valuable lessons learned from the publishing process. Ryan also discusses a commissioned book project and an upcoming virtual round table on writing. He reflects on reconnecting with live music through recent concerts by Steely Dan and Joe Bonamassa, and shares his excitement about the Atlanta Braves' accomplishments. Ryan previews future podcast epi...
Several previous guests on this podcast have suggested I reach out to Scott, and this conversation did not disappoint. In this poignant conversation, Scott and I speak about how he grew in his faith and spirituality during his late wife's 20+ year battle with breast cancer. We also discuss how we as men can all do well to find our balance and live a little more from the heart. Scott is one of the authors in a remarkable collaborative book called Sacred Death, and he also speaks about being a tra...
"If you want to go fast, go alone. If you want to go far, go together." - African Proverb My guest on this episode epitomizes what it means to work together. Dr. Davia Shepherd has built an empire with her chiropractic practice and through her Ladies Power Lunch networking organization, primarily through collaboration. In her new book Grow Smarter, Dr. Davia writes about how the magic of a powerful collaboration helps create real magic in the world. My biggest takeaway from this book—and our con...
A funny thing happened on the way to this podcast... your humble host became an Amazon bestselling author! In this episode, I speak briefly about how not only the bestseller status came to be, but I also announce that Hello Again—my new novel—is coming to your bookshelves on November 9, 2021! Yeah, no big deal...
In episode 84, we catch up with friend of the podcast, the inspirational Amla Mehta. Born with a super-rare eye condition that has led to her being legally blind, Amla has created a charming daily reader combining personal insights as well as beautiful nuggets of daily inspiration. There's a nugget of inspiration for every single day of the year. Hence the "365" in the title... In this conversation, we speak about her inspiration for writing this book and how different her process was for this b...
In our "Great Pause Retrospective," we catch up with my Caribbean brother from a different mother, Ian Charlery. In this conversation, Ian and I talk about leadership and how it has evolved over the past year. We discuss how Ian's business has grown and what his life may be like as he and his wife prepare to welcome their second child in a matter of weeks. Ian always brings it when he's on this podcast, and I'm blessed to share this episode with you.
"From a--hole to transformation junkie, Alex Terranova's journey to change his life wasn't easy. In fact, transforming from flippant restaurant-opening playboy to self-loving, self-aware coach for high performers simply wasn't predictable." - That's the first paragraph from the summary of Alex Terranova's debut book Fictional Authenticity. And yeah... it fits. When I met Alex during my coach training program, I wasn't sure what to expect from him. If you look past his uber-cool guy "Zack Morris ...
In our latest episode of The Great Pause Revisited, we catch up again with the self-care queen, Kristi Sullivan. In this conversation, we talk about how Kristi's own self-care has evolved since last year, how what she coaches and teaches has evolved, and how her author career has developed since the Covid-19 pandemic. Oh, and we ended up talking about Human Design because it's so fascinating. I definitely need to dig more into that...
In our Great Pause Revisited series, we connect with fellow Great Pause author Mary Ann Waterman, whom we were unable to connect with last summer. And boy, does she tell a fascinating story. A Connecticut native, Mary Ann and her daughter live in Northern France, where she works with children in the Montessori school system. She shares what it was like to go through the Covid-19 lockdown in Europe and how things were handled differently. She also shares how her work changed during the shutdown, ...
Over the next few months, I'm going to be featuring a "where are they now" series of conversations with authors from The Great Pause. My first conversation is with financial advisor Jackie Baldwin. During this conversation, Jackie shares how her clients have been able to ride the storm of the covid-related economy, and how her love of the Connecticut River has inspired her solo authorial debut. Oh, and I may actually have at least a conceptual understanding of cryptocurrency... y'know, as a conc...
In this episode, Ryan Hall welcomes intuitive life coach Alison Reynoso, who shares her extensive experience in public health and hospice care. Alison discusses the importance of having open conversations about death and how her work in hospice has shaped her perspective. She reflects on personal experiences and the profound impact of volunteering with hospice patients. The conversation also delves into personal growth, lessons in gratitude, and practical advice for caregivers. Alison highlights...
This wasn’t the episode I had planned, but something came up that I had to share. When I posted the episode last week, I realized that I could embarrass myself. This episode is about how my fear of embarrassment is keeping me from living the rich, fulfilled, Soul-R Powered life of my dreams. It’s a vulnerable one, so listen carefully.
This isn’t just a podcast; it's a sermon. To everyone hearing my voice, this message is for you. Have you ever wanted to feel more comfortable in your own skin and speak your mind from a deeper place? Do you have a message in your soul that isn’t being shared because you don’t think it’s going to be heard? Do you just want to shout your message from the mountaintop? If so, this is the podcast for you.
In this solo episode, Ryan Hall takes a reflective journey through the concept of hope, beginning with some personal milestones. Ryan discusses his own COVID-19 vaccination experience and how it has become a beacon of hope in these challenging times. He explores signs of returning normalcy and emphasizes the importance of holding onto hope. The episode concludes with a heartfelt call to action, encouraging listeners to find and nurture hope in their own lives.
In this episode, Ryan Hall sits down with acclaimed musician Jarrod Lawson to delve into his intriguing journey from obscurity to musical prominence. Jarrod reflects on his early years, the influences that shaped his sound, and his first record deal that led to European tours. The conversation touches on vocal health, memorable on-stage moments, and the creative process behind his latest record. Jarrod also shares stories of collaborating with notable artists like Sammy Figueroa and the inspirat...
In this episode, Ryan Hall welcomes Dee DiFatta, an inspiring speaker and author. Dee shares her personal journey, from early life struggles and an MS diagnosis to overcoming perfectionism and self-doubt through the power of affirmations. The discussion touches on redefining oneself beyond societal conditioning and offers practical exercises for mental clarity and perspective shifts. Dee emphasizes the importance of reconnecting with your inner child to find authenticity. She also discusses her ...
In this episode, Ryan Hall sits down with Laura Westman to delve into her multifaceted journey from improv acting to becoming a creativity coach. Laura shares her thoughts on the importance of full self-expression, using a 100 meter sprint metaphor to illustrate her point. She reflects on her musical background and how it has shaped her approach to self-expression, including her rediscovery of the piano. Laura offers a glimpse into her songwriting process and the inspiration behind her debut EP,...
In this episode of Soul-R Powered, Ryan Hall takes listeners on a journey through the joys of reconnecting with your inner child and staying connected with your inner joy. Starting with a warm welcome, Ryan shares insights from the history of Providence College basketball and Alabama basketball, drawing parallels to personal growth and resilience. He dives deep into the importance of nurturing our playful and joyful sides, offering practical advice and reflections. The episode wraps up with an i...
In this episode, Ryan Hall discusses his collaboration with Davidson Hang on the book "Redefining Masculinity." Ryan reflects on personal stories that shaped his understanding of manhood, from painful middle school experiences to family estrangement. He emphasizes the healing power of sharing these stories, highlighting the song "It's Not My Cross to Bear" as a poignant example. The episode provides details about the book and acknowledges the contributing authors. Ryan wraps up by discussing the...
In this episode, Ryan Hall welcomes author April Goff Brown to discuss her emotional journey in publishing her latest book. April shares the personal stories and inspirations behind her work, emphasizing the book's message on the importance of physical connection. The conversation delves into her creative process in both art and writing, and the intentionality she brings to her work, especially in children's literature. April also shares anecdotes about children's curiosity and the process of fi...
