In this introspective episode, Ryan Hall reflects on the impact of society and media on our daily lives. He discusses the challenges and opportunities that arose during the pandemic, sharing personal anecdotes that highlight the quest for normalcy. Ryan revisits early podcast memories and the importance of soul connections in navigating tough times. He delves into lessons learned from the pandemic and the healing process, offering heartfelt gratitude to listeners. Ryan wraps up with a call for l...
Mar 17, 2021•20 min
In this episode, Ryan Hall sits down with Laura Di Franco, a holistic writing coach and author, to explore the transformative power of writing. Laura discusses how writing can be a path to self-discovery and personal growth, emphasizing the courage it takes to share one's story and confront fears. She shares insights from her publishing journey and collaborative book projects, highlighting the role of community and support in the process. Laura also talks about coaching writers and the importanc...
Mar 12, 2021•41 min
Ryan Hall reflects on his journey of personal growth and self-discovery in this heartfelt episode. He shares how discovering running became a pivotal moment in overcoming life's setbacks and building trust in oneself. Ryan delves into the importance of self-care practices and recounts his transformative experiences through therapy, emphasizing the power of self-love. He wraps up with valuable lessons learned and expressions of gratitude, offering listeners a touching and inspiring perspective on...
Mar 10, 2021•25 min
In this episode, Ryan Hall sits down with Davidson Hang to explore the multifaceted topic of modern masculinity. Davidson shares his personal journey and discusses the collaborative book project that delves into men's experiences and vulnerability. The conversation highlights the impact of men's groups, coaching, and the power of mentors in personal development. Davidson reflects on how community, heritage, and identity shape one's growth and concept of manhood, touching on personal and family e...
Mar 05, 2021•40 min
Ryan Hall delves into the profound themes of grief and loss, discussing how these experiences shape our relationships and influence the pursuit of our dreams. He shares a touching personal story about a beloved Fender Rhodes piano, marking a milestone with this being the 63rd episode of the podcast. Ryan also announces an exciting new book project and invites listeners to share their own stories of grief and transformation. The episode wraps up with a teaser for the next guest, Davidson Hang, an...
Mar 03, 2021•23 min
In this episode, Ryan Hall and guest Kelly Meyerson dive into the crucial topic of quality rest and its impact on our lives. Kelly, an expert in occupational therapy and sleep science, discusses the health effects of sleep deprivation, sharing personal experiences and insights on the sleep habits of successful people. The conversation covers techniques for creating a better pre-sleep environment, managing stress, and maintaining good sleep hygiene. Kelly also addresses the influence of media con...
Feb 26, 2021•51 min
In this episode, Ryan Hall delves into the crucial topic of mental health, sharing personal reflections and insights. The discussion highlights the importance of trusting medical professionals and the potential role of antidepressants. Ryan also explores how dietary changes can contribute to overcoming depression and improving overall health. Listeners will find valuable tips on building confidence and recognizing personal growth. The episode takes a lighter turn with an exploration of North Jer...
Feb 23, 2021•17 min
In this episode, Ryan Hall converses with Donna Martire Miller and Joe Bologna about their collaborative journey and spiritual insights. They discuss their book "The View from Within" and how it intertwines photography and writing to explore spirituality and happiness. The conversation covers the common themes across spiritual traditions, the importance of gratitude, and the concept of Ubuntu. Joe shares his photography experiences and the duo reflects on lessons learned from meeting spiritual l...
Feb 19, 2021•53 min
Ryan Hall delves into the crucial topics of self-love and mental health in this heartfelt episode. Sharing his personal journey, Ryan discusses how he navigates anxiety in the workplace and the importance of seeking help when facing health challenges. He emphasizes the significance of family mental health and the role of self-care in maintaining well-being. The episode explores practical strategies for seeking support and practicing self-love, providing listeners with valuable insights and encou...
Feb 17, 2021•22 min
In this episode of Soul-R Powered, Ryan Hall welcomes Steve Strother for an insightful discussion on men's mental and emotional well-being. They explore common fears and anxieties and the challenge for men to stay grounded in today's world. Steve shares his journey from self-discovery to becoming a coach and the cultural expectations that men face. They delve into the traditional roles of men, the impact of careers on personal life, and the significance of Steve's koi logo. The conversation high...
Feb 12, 2021•48 min
In this deeply personal episode of Soul-R Powered, Ryan Hall opens up about his own struggles with depression and the coping mechanisms he has developed over the years. He discusses the impact of family history on mental health and shares how creative expression has been a vital tool in his journey. The episode touches on the unique mental health challenges faced by men and the importance of admitting fear and seeking help. Ryan also reflects on his experience with medication and personal growth...
Feb 09, 2021•32 min
In this enriching episode of Soul-R Powered, Ryan Hall sits down with Jenn Shull, a transformational coach with a unique approach to personal development. Jenn shares her journey from a pivotal career change to becoming a coach, emphasizing the importance of trust, action, and rest in finding one's purpose. The conversation explores her client demographics, coaching methodologies, and the impact of seasonal and lunar influences on personal growth. Jenn highlights the integration of breath, body,...
Jan 29, 2021•48 min
In this episode, Ryan Hall dives into the concept of strength of character through the lens of baseball legend Hank Aaron. After defining what true strength of character means, Ryan provides an overview of Hank Aaron's illustrious career and the challenges he faced. Ryan shares personal reflections on Hank's enduring legacy and his own memorabilia collection. The discussion also touches on Hank's resilience and draws comparisons to Jackie Robinson's struggles and triumphs. The episode wraps up w...
Jan 25, 2021•27 min
In this episode, Ryan Hall engages in a heartfelt conversation with Dr. Barbara Milton Jr. about the emotional and spiritual journey of publishing her book. Dr. Milton shares her experiences as a caregiver for her mother, detailing the challenges and transformative moments that defined their relationship. The discussion covers the role of coaching in her writing process, the book's structure and collaborative narrative voices, and the significance of the book mock-up during her mother's decline....
Jan 21, 2021•52 min
In this reflective episode, Ryan Hall looks back on the challenges and growth of 2020, sharing personal updates and insights. He discusses the concept of rethinking New Year's resolutions and the importance of support, drawing inspiration from The Allman Brothers. Ryan outlines his approach to setting and achieving goals in 2021, including exciting plans for the Soul-R Powered podcast and his personal ambitions. The episode also delves into insights from the book "Hello Again" and expresses opti...
Jan 01, 2021•35 min
In this episode of Soul-R Powered, Ryan Hall takes listeners on a journey through a guided meditation designed to help overcome obstacles and set powerful intentions. The session begins with a warm welcome, followed by step-by-step guidance into a state of deep relaxation through focused breathing. Ryan shares techniques for addressing common meditation challenges and emphasizes the importance of intention-setting. He concludes with a personal note, encouraging listener reflection and engagement...
Dec 28, 2020•22 min
In this episode of Soul-R Powered, Ryan Hall reflects on his journey through faith and past difficulties. He shares a personal story about losing his job and finding hope in New York City, which led to the creation of the podcast. Ryan also opens up about the impact of his father's passing and announces his upcoming book, centered on resilience. The discussion touches on overcoming life's challenges and the importance of self-faith. Ryan teases future plans for the podcast, including a guided me...
Dec 22, 2020•25 min
In this milestone 50th episode of Soul-R Powered, Ryan Hall sits down with Angela Jackson Brown, an accomplished author and educator. Angela shares her inspiring journey into the world of writing, detailing the challenges she faced and the perseverance required to overcome them. The conversation touches on her efforts to support others in the publishing industry, the transformative power of writing, and her experiences with rejections and literary agents. Angela discusses her poignant works, inc...
Dec 08, 2020•51 min
In this episode, Ryan Hall takes a reflective look at the journey of the Soul-R Powered Podcast, celebrating its milestones and discussing the significant impact podcasts have on entrepreneurs and authors. Ryan explores various podcast formats, from bite-sized episodes to long-form content, and how each serves different purposes. He delves into strategies for expanding reach and influence, emphasizing the importance of sharing one's voice and the benefits of coaching. The episode also covers the...
Dec 01, 2020•28 min
In this heartfelt episode of Soul-R Powered, Ryan Hall begins with a warm Thanksgiving message and shares his love for the legendary band Earth, Wind, and Fire. He delves into the significance of live albums, focusing on Earth, Wind, and Fire's "Gratitude," and reflects on the challenges faced in 2020. Ryan expresses deep gratitude for the podcast's journey, explores its origins, and shares future aspirations for Soul-R Powered. He concludes by expressing personal gratitude and making a few anno...
Nov 26, 2020•28 min
In this episode, Ryan Hall dives deep into the theme of resilience, starting with an insightful reflection on its importance. He shares four practical strategies for building resilience, drawing from both research and personal experience. Ryan opens up about a challenging period in his life, recounting his eviction story and how it became an exercise in forgiveness. The episode also covers methods to release emotional pain and the significance of self-care. Ryan emphasizes the importance of taki...
Nov 24, 2020•22 min
In this episode, Ryan Hall engages with Michele Kean, delving into her transformative journey of self-discovery and personal growth. The conversation explores profound insights from what Michele calls "The Great Pause," where she overcame feelings of helplessness and learned from adversity. Michele shares how community support played a crucial role in her healing and reconnection process. Her impactful work in fostering and writing is highlighted, along with her dedication to spreading love duri...
Nov 11, 2020•34 min
Ryan Hall delves into the critical issues shaping our current reality. He begins with an introduction to Royal Hearts Coaching, setting the stage for a discussion on the upcoming election and its societal implications. The conversation then shifts to the profound impact of COVID-19, highlighting the toll it has taken and the hope for healing through personal responsibility. Ryan outlines five essential practices for personal healing and growth, emphasizing the importance of voting and the concep...
Nov 02, 2020•18 min
In this episode of Soul-R Powered, Ryan Hall is joined by Jacqueline Kane, a healer and women's empowerment coach. They begin by exploring the origins and significance of living a "Soul-R Powered" life. Jacqueline delves into how ancestral energy shapes personal beliefs and the healing power of awareness. She shares her professional journey, discussing the connection between physical pain and emotional trauma. The conversation covers essential topics like self-care, setting boundaries, and overc...
Oct 30, 2020•48 min
In this introspective episode of Soul-R Powered, Ryan Hall takes us on a personal journey of self-discovery and growth. He begins by sharing details about his latest writing project, setting the stage for a deeper exploration of self-love. Reflecting on his past, Ryan discusses the lessons he's learned about embracing and loving oneself. He delves into the importance of cultivating personal interests and holistic self-care practices, emphasizing proper breathing techniques and the value of trust...
Oct 19, 2020•34 min
In this introspective episode, Ryan Hall opens up about a profound personal experience that shaped his understanding of sensitivity. He recounts the poignant story of feeling someone die and reflects on his grandfather's influence. Ryan delves into how sensitivity can be seen as a superpower and discusses the ways he channels spirit through his creative endeavors. The episode wraps up with encouraging listeners to embrace their own unique superpowers. A heartfelt exploration of the deeper connec...
Oct 06, 2020•28 min
In this episode, Ryan Hall welcomes Kristi Hoffa Sullivan, a personal development expert and author, to discuss the transformative power of self-care and human design. Kristi shares her insights on the chakra system and the significance of understanding one's energy types. The conversation includes an in-depth look at Ryan's human design chart, exploring how aligning work with your energy type can lead to greater authenticity and fulfillment. The episode also touches on the broader impact of hum...
Oct 02, 2020•38 min
In this episode, Ryan Hall welcomes Donna Martire Miller, a happiness professor and key figure in Transformation 2020. Donna shares her personal transformation journey and insights into positive psychology. They explore the spirituality of music, highlighted by Donna's memorable encounter with Bonnie Raitt, and discuss her internal struggles with body image. Donna offers teachings on self-acceptance, managing emotional baggage, and aligning goals with behaviors. The conversation delves into maki...
Sep 30, 2020•52 min
In this episode of Soul-R Powered, Ryan Hall conducts a coaching session with Davidson Hang, diving into the challenges of achieving balance during COVID. Davidson opens up about his struggles with identity, control, and work-related fears, shedding light on the consequences of his habits and past financial difficulties. The conversation touches on societal pressures and the importance of rest, leading to insights on reconnecting with joy, nature, and the inner child through play. Ryan and David...
Sep 28, 2020•1 hr 2 min
In this episode, Ryan Hall engages in a profound conversation with Kacey Cardin, exploring the multiple facets of personal identity and transformation. Kacey shares her journey of self-connection, reflecting on her childhood and growth against the backdrop of New York City. They discuss how family legacy and city life have influenced her purpose. Kacey delves into the integration of her experiences, from leadership development in high school to growth through trauma, emphasizing the power of sto...
Sep 22, 2020•44 min
