Send us Fan Mail Hold onto your seats, folks! We're about to pull back the curtain on the often uninformed discussions around life behind bars. As your hosts, Remie and Debbie, we've got a year's worth of knowledge, insights, and heartening listener feedback to share with you. As we mark our podcast's inaugural year, we'll be reflecting on our mission's progress to debunk stigmas and misconceptions about the incarcerated, always keeping in mind that change and transformation are real and possibl...
Nov 03, 2023•1 hr 5 min•Season 1Ep. 53
Send us Fan Mail Join us this week on Lockdown the Legacy for an interesting conversation with Brother Wise, co-founder of the Poetic Companions group. We tackle the profound power of poetry, the unspoken beauty of womanhood, and the courage to stand against domestic violence. Brother Wise shares his compelling poem "Tell Me," a poignant reminder of the importance of love and respect for those who are our biggest supporters. It's time to rethink the power of words and the significance of standin...
Oct 27, 2023•34 min•Season 1Ep. 52
Send us Fan Mail Picture this. You're in the prime of your life, yet you find yourself locked behind bars, battling a serious health condition with a system that seems designed to fail you. This was the harsh reality for my friend Wise, a formidable spirit who not only survived a heart attack in prison but also bore witness to the systemic healthcare inadequacies within the American penitentiary system. Join us on a journey through Wise's experiences, as we expose the glaring gaps in prison heal...
Oct 20, 2023•32 min•Season 1Ep. 51
Send us Fan Mail What if you had a front-row seat to the stark realities of the American prison system? That's exactly what we offer you in this insightful episode of Lockdown the Legacy. We, your hosts Remie and Warren, pull back the curtains on the seldom discussed aspects of life behind bars, as we passionately share candid experiences, provocatively challenge your preconceived notions, and raise powerful questions about the justice system. Our episode takes you deep into the world of the inc...
Oct 13, 2023•1 hr 3 min•Season 1Ep. 50
Send us Fan Mail Welcome to another thought-provoking episode of Lockdown the Legacy, where we dig deep into the gritty realities of the American prison system and the tangled road to reintegration post-incarceration. I, Remie Jones, and my co-host, Debbie Jones, invite you to join us on this journey, where we unravel hidden facets of prison life, and the scares and mental/emotional struggles we bring home with us from incaceration. Navigating the choppy waters of reintegration, we bring to focu...
Sep 29, 2023•1 hr 7 min•Season 1Ep. 49
Send us Fan Mail What if the power to rise above adversity lied in a single conversation? That's what unlocked the future for Delano Savage, our guest, who turned a decade-long imprisonment into a testament of perseverance. Delano sheds light on his transformative journey, sharing how a simple piece of advice led him to pen down his experiences and publish a book. Not one to shy away from the raw realities of life, Delano brings us on a ride through his reintegration into society post-prison. He...
Sep 22, 2023•42 min•Season 1Ep. 48
Send us Fan Mail Uncover the gritty realities of the Stillwater Correctional Facility in Minnesota as your hosts, Remie and Debbie Jones, shine a spotlight on the inhumane conditions and escalating tensions that have led to the recent and ongoing peaceful prison and community protest. Imagine being confined to a cell with dangerous temperatures, drinking poor quality water, and living with the constant fear of violence due to severe understaffing. This facility, operational since 1851, is more t...
Sep 08, 2023•37 min•Season 1Ep. 47
Send us Fan Mail Ever wondered how your life's experiences, particularly those of relationships, shape you? Join us for an exploratory discussion that uncovers the veil of the American prison system, sharing our own raw and intense experiences from the inside. We critically evaluate the power dynamics in relationships, examining how they alter our behavior, and impact the ways we interact with strangers and those we are attracted to. This is not just about prison experiences, however. We share p...
Sep 01, 2023•1 hr 2 min•Season 1Ep. 46
Send us Fan Mail Imagine standing alone at the pinnacle of success while your loved ones succumb to the unforgiving grip of recidivism. This is the lonely reality I, Remie Jones, face every single day. Join me as I navigate the harsh truths of the American criminal justice system. I share my raw experiences and the real-life stories of those caught in the repetitive cycle of returning to prison, despite relentless efforts to guide them towards the right path. The bitter sting of their failure re...
Aug 25, 2023•28 min•Season 1Ep. 45
Send us Fan Mail Do you ever feel like you're running on a treadmill, constantly hustling, but not sure if it's leading you to real success? Or maybe you've faced significant obstacles in life, like incarceration, and are grappling with the challenges of re-entry into society? This episode offers a stark look into these experiences. Together, Debbie Jones and I, Remie Jones, navigate the choppy waters of running a podcast, including our struggles with creating a website. We also dive deep into t...
Aug 18, 2023•57 min•Season 1Ep. 44
Send us Fan Mail Picture this: A life cloaked in crime, a past daubed with felonies, a future seemingly bleak and uncertain. Then envision a transformation so profound, it shatters the chains of the past, leading to a career that would be envied by many. That's exactly the metamorphosis our guest, Sullivan Rogers, went through. From serving time behind bars to serving customers in a car dealership, Sullivan's journey is anything but ordinary. In our enlightening conversation with Sullivan, he un...
Aug 11, 2023•1 hr 12 min•Season 1Ep. 43
Send us Fan Mail Have you ever wondered about the emotional toll the American criminal justice system takes on an individual? Ponder no more. This eye-opening conversation with our guest, a survivor of this system, offers an authentic glimpse into the complexities of navigating through emotional and practical hurdles. He lays bare his challenges, resilience, and lessons learned, sharing how he mastered the art of emotional balance to triumph over adversities. This soul-stirring dialogue challeng...
Aug 04, 2023•33 min•Season 1Ep. 42
Send us Fan Mail Ever wonder how personal struggle could fuel an unstoppable drive for success? Take a journey with us as we catch up with JLuv, a.k.a Luv Baski, a multi-talented artist, songwriter, engineer, and producer who's trailblazing a path in the music industry, post-11-years of incarceration. In a candid conversation, J shares his inspiring journey from prison to the pursuit of his music career and his vision for the team SAMO (Seeking Out the More Opportunities). He also provides an in...
Jul 28, 2023•46 min•Season 1Ep. 41
Send us Fan Mail Prepare to be enlightened as we delve into the world of Pell Grants, their history, and the transformative power they hold for individuals ensnared by the criminal justice system. From the infamous 1994 Crime Bill that stripped incarcerated people of their right to federal need-based aid, to the recent legislation that aims to rectify this, we go beyond the surface to expose the deep-seated issues plaguing our justice system. We challenge age-old norms as we dissect the "tough o...
Jul 21, 2023•43 min•Season 1Ep. 40
Send us Fan Mail How do you transform your life from being a prisoner to becoming a force of positive change? This is a question that our fascinating guest, Cardell Belfoure, can answer with precision. Known as Mighty Roc, Cardell's journey from the confines of prison to becoming an inspirational figure is nothing short of extraordinary. We explore his transformation to a renowned spoken word artist, motivational speaker, life coach, and founder of Words Are Power, LLC. We delve into the intrica...
Jul 14, 2023•1 hr 3 min•Season 1Ep. 39
Send us Fan Mail Let's talk about seeking help - a subject many of us grapple with. It's a misconception that asking for help is a sign of weakness - we argue it's the complete opposite. Warren is back to co-host with Remie and dive deep into this topic, particularly focusing on how it resonates within the prison environment. They navigate the complex terrain of seeking help within personal relationships, drawing from our experiences. The raw, unfiltered stories shared shed light on the realitie...
Jul 07, 2023•33 min•Season 1Ep. 38
Send us Fan Mail Ever wondered how a stint in prison can transform someone's life? My long-time friend, Geremy Woods, will take us through his remarkable journey, from the stark confinement of a cell to the boundless realm of being a graphic designer. We'll delve into his story, shedding light on the sadly shuttered prison graphics program where Geremy unearthed his raw talent. He recounts the steep learning curve, from mastering the basics of a computer to honing his artistic skills alongside o...
Jun 30, 2023•53 min•Season 1Ep. 37
Send us Fan Mail Have you ever felt like it's impossible to bounce back from the challenges and setbacks life throws at you? Well, our Summer Legacy Series is here to prove you wrong! We're bringing you incredible stories of resilience, entrepreneurship, and success from people who have experienced the realities of the American criminal justice system firsthand. Join us as we explore how taking steps - both forward and backward - can lead to powerful transformations, the importance of setting am...
Jun 23, 2023•1 hr•Season 1Ep. 36
Send us Fan Mail This week Remie and DJ talk about a much overlooked topic: Death Row. "The Row" is something that we love throw out in the media during trail, but we hide the realities of what it actually is. *We apologize for our original audio distortion - it's fixed now! (June 16, 10:30am EST)* Sources used for today's episode: https://www.pewresearch.org/short-reads/2021/07/19/10-facts-about-the-death-penalty-in-the-u-s/ https://www.statista.com/statistics/629845/number-of-executions-per-ye...
Jun 16, 2023•57 min•Season 1Ep. 35
Send us Fan Mail This week Remie is on vacation and has the great honor of having his father as a guest on the podcast. Together the two discuss what it was like to be a supporting family member from a distance. Support the show Hey Legacy Family! Don't forget to check us out via email or our socials. Here's a list: Our Website!: https://www.lockdown2legacy.com TikTok: https://www.tiktok.com/@lockdown.2.legacy Facebook: https://www.facebook.com/Lockdown2Legacy InstaGram: https://www.instagram.co...
Jun 09, 2023•1 hr 11 min•Season 1Ep. 34
Send us Fan Mail This week Warren and Remie talk about Grit. Is it something you are born with, or is it something you can develop? Support the show Hey Legacy Family! Don't forget to check us out via email or our socials. Here's a list: Our Website!: https://www.lockdown2legacy.com TikTok: https://www.tiktok.com/@lockdown.2.legacy Facebook: https://www.facebook.com/Lockdown2Legacy InstaGram: https://www.instagram.com/lockdown2legacy/ You can also help support the Legacy movement at these links:...
Jun 02, 2023•32 min•Season 1Ep. 33
Send us Fan Mail This week we wanted to discuss a lighter topic. Remie and DJ talk about Family Day in state prisons and what it means to be a part of it. Support the show Hey Legacy Family! Don't forget to check us out via email or our socials. Here's a list: Our Website!: https://www.lockdown2legacy.com TikTok: https://www.tiktok.com/@lockdown.2.legacy Facebook: https://www.facebook.com/Lockdown2Legacy InstaGram: https://www.instagram.com/lockdown2legacy/ You can also help support the Legacy m...
May 26, 2023•59 min•Season 1Ep. 32
Send us Fan Mail This week's conversation is sort of a continuation of the last episode in which Remie and DJ talk about the grieving process when you're locked down. It's not pretty, it's not fair, it's survival. Support the show Hey Legacy Family! Don't forget to check us out via email or our socials. Here's a list: Our Website!: https://www.lockdown2legacy.com TikTok: https://www.tiktok.com/@lockdown.2.legacy Facebook: https://www.facebook.com/Lockdown2Legacy InstaGram: https://www.instagram....
May 19, 2023•59 min•Season 1Ep. 31
Send us Fan Mail This week Remie and DJ talk about the sad reality of dying in prison. Not everyone makes it to see the end of their sentence. Support the show Hey Legacy Family! Don't forget to check us out via email or our socials. Here's a list: Our Website!: https://www.lockdown2legacy.com TikTok: https://www.tiktok.com/@lockdown.2.legacy Facebook: https://www.facebook.com/Lockdown2Legacy InstaGram: https://www.instagram.com/lockdown2legacy/ You can also help support the Legacy movement at t...
May 12, 2023•48 min•Season 1Ep. 30
Send us Fan Mail This week Remie introduces to the show one his best friends, Warren, who is still incarcerated. This is a casual talk format with Warren, which will be the new mini format to give insight from the view of someone still on the inside and provide more current experiences. This will also be a way to share the journey of growth from another person who has over a decade's worth of experience behind bars. Support the show Hey Legacy Family! Don't forget to check us out via email or ou...
May 05, 2023•33 min•Season 1Ep. 29
Send us Fan Mail This week Remie and DJ continue the conversation about incarcerated women, this time focusing on this statistics of girls in the system. We are excited to have a new co-host on the show next week as one of Remie's best friends, Mr. Warren C. introduces himself to everyone and brings another prospective to the show around incarcerated life. Sources for this episode include: https://www.sentencingproject.org/fact-sheet/incarcerated-women-and-girls/ https://www.prisonpolicy.org/rep...
Apr 28, 2023•57 min•Season 1Ep. 28
Send us Fan Mail This week we shed some light on an often overlooked group of incarcerated people... WOMEN! We know that we bring you all a lot of information about life on the inside and leading up to it, but we've also come to realize that the prison experience is often viewed as a man's world. So, here we give some much needed information about incarcerated women in the U.S. Support the show Hey Legacy Family! Don't forget to check us out via email or our socials. Here's a list: Our Website!:...
Apr 21, 2023•56 min•Season 1Ep. 27
Send us Fan Mail Today we discuss a famous prison uprising that happened in an Ohio prison in the early 1990's. The Lucasville Riot is probably the most famous prison incident in Ohio and is still referenced widely today when policy and reform are spoken of. Sadly this avoidable situation ended in the deaths of both guards and inmates, but we can only hope that their deaths were not in vein. Sources for this episode include: https://www.mynbc5.com/article/1993-lucasville-prison-riots/43541667#:~...
Apr 21, 2023•1 hr 10 min•Season 1Ep. 26
Send us Fan Mail This week DJ leads the episode as we discuss the horrible plight of juveniles who are sentenced to life without the possibility of parole and some of the dirty ways state governments try to get around the ban of this practice by the Supreme Court. Support the show Hey Legacy Family! Don't forget to check us out via email or our socials. Here's a list: Our Website!: https://www.lockdown2legacy.com TikTok: https://www.tiktok.com/@lockdown.2.legacy Facebook: https://www.facebook.co...
Apr 07, 2023•47 min•Season 1Ep. 25
Send us Fan Mail Hey everyone. This week Remie is solo, talking about the famed and feared Prison Informant. DJ had some class obligations this week and Remie is slightly under the weather, but they're still here for you. Next mini will be the introduction of a new, additional co-host to join us for the mini episodes! We look forward to that, and how that spice will influence that flavor. Support the show Hey Legacy Family! Don't forget to check us out via email or our socials. Here's a list: Ou...
Mar 31, 2023•28 min•Season 1Ep. 24
