In this episode, we dive into one of the trickiest relationship struggles—when past issues keep coming up. How do you know if you're holding onto something that should be let go? When is it valid to bring up the past? And what do you do if your partner can’t seem to move forward? We share personal experiences, insights from real relationship dilemmas, and practical strategies to navigate these challenges. Whether it’s past mistakes, unresolved hurt, or lingering resentment, this conversation wil...
Sep 08, 2024•48 min•Season 1Ep. 29
A bonus story following on from our chat about When Is the Past Just ‘The Past’. Check back every week for your extra content as one of our
Sep 08, 2024•9 min•Season 1Ep. 29
A bonus story following on from our chat about Managing Expectations- in which Amy coaches Blair. Check back every week for your extra content as one of our closest community members 🫶🏼
Sep 01, 2024•13 min•Season 1Ep. 28
Navigating expectations in relationships can be tricky—whether it’s feeling unheard, unseen, or misunderstood. In this Chit-Chat episode, we dive into listener-submitted questions about respect, communication, and emotional labor in relationships. We discuss how to bridge the gap between partners, why expectations often lead to tension, and how to create a vision for the relationship you truly want. If you've ever struggled with feeling like you’re putting in the work but not getting the recogni...
Sep 01, 2024•51 min•Season 1Ep. 28
A bonus story following on from our chat about Extended Family and In-Laws for our Chatter Community! Check back every week for your extra content as one of our closest community members 🫶🏼
Aug 25, 2024•15 min•Season 1Ep. 27
In this episode of Honey, We Need to Chat , we dive into one of the trickiest dynamics in any relationship— extended families and in-laws . Whether it’s clashing expectations, communication breakdowns, or navigating family traditions, every couple faces the challenge of blending two family cultures into one. 🔹 Why every couple has to redefine their relationship with their families of origin 🔹 How to support your partner when their family dynamics are complicated 🔹 The unspoken rules of settin...
Aug 25, 2024•43 min•Season 1Ep. 27
In this unforgettable conversation, media power couple Luke & Susie Holt open up about how live radio shaped their marriage, why connection beats conflict, and the raw parenting moment that changed everything. From emotional honesty to wrestling with your kids (literally), this is a masterclass in real relationship depth. Watch to be challenged, encouraged, and inspired to reconnect in your own life. ___________________________ Welcome to Honey, We Need to Chat, the ultimate real, honest pod...
Aug 18, 2024•11 min•Season 1Ep. 26
In this milestone episode of Honey, We Need to Chat , we welcome our very first guests—Luke and Susie Holt! 🎉 Luke and Susie are veteran radio hosts, content creators, and the voices behind Floppin' Fatherhood Project , a movement redefining fatherhood with honesty, humor, and heart. From the joys and challenges of working together as a couple to the emotional journey of breaking generational parenting patterns, this episode is packed with real talk, personal revelations, and game-changing in...
Aug 18, 2024•59 min•Season 1Ep. 25
Love languages—most of us know about them, but are we actually using them effectively? In this episode, we dive deep into what love languages really mean in real life. Whether you're struggling to feel understood or frustrated that your partner isn’t meeting your needs, we break down common misconceptions and share practical ways to make love languages work for both of you. We also unpack listener stories and Reddit relationship dilemmas—including what to do when your love language feels ignored...
Aug 11, 2024•46 min•Season 1Ep. 25
She shows love through gifts. He wishes she wouldn’t. What happens when your love language feels rejected—or when you're more focused on giving than understanding? In this bonus episode, we unpack the messiness of mismatched love languages, emotional identity, and what it really takes to feel seen in a relationship. Whether you're the gift-giver or the gift-avoider, this one's for you. ___________________________ Welcome to Honey, We Need to Chat, the ultimate real, honest podcast for couples ab...
Aug 11, 2024•10 min•Season 1Ep. 25
🎙️ In this week’s Chit-Chat episode, we dive into a mix of personal reflections, listener questions, and relationship dynamics that shape the way we grow together. We cover: ✔️ Regrets & Lessons – Do we have any? What do we wish we had done differently? ✔️ Wins & Strengths – What we’ve done right in our relationship and parenting. ✔️ Conflict Resolution – Should couples never go to bed angry? Why or why not? ✔️ Funny Relationship Stories – We wrap up with a hilarious dating mix-up! KEY ...
Aug 04, 2024•32 min•Season 1Ep. 24
Ever mistaken your waiter for your date? Or had your mum stalk your crush on LinkedIn? In this hilarious bonus episode, we share the funniest dating fails and first date regrets from Reddit (and our listeners). From toe-pic scandals to dog shelter drama, we dive into real-life romantic disasters—and how laughter helps us connect and grow. Send us your funniest stories to be featured! ___________________________ Welcome to Honey, We Need to Chat, the ultimate real, honest podcast for couples abou...
Aug 04, 2024•10 min•Season 1Ep. 24
Is it weaponised incompetence—or just disconnection, burnout, and unspoken expectations? In this bonus episode, we dive deep into a viral Reddit story and break down the tension behind uneven emotional and mental loads in relationships. We explore how gender norms, childhood modelling, and silent resentment build walls—and how to dismantle them with honest, courageous communication. A must-watch for couples navigating chores, fairness, and growing together. ___________________________ Welcome to...
Jul 28, 2024•11 min•Season 1Ep. 23
Have you ever felt like your partner conveniently doesn’t know how to do basic household tasks? Does your significant other suddenly become “bad” at something so you’ll just do it for them? This is weaponized incompetence —and it’s a massive conversation in relationships right now. In today’s episode, we break down: ✅ What weaponized incompetence actually is (and what it isn’t) ✅ Why it tends to show up in relationships (and why men are called out for it most) ✅ How to tell the difference betwee...
Jul 28, 2024•49 min•Season 1Ep. 23
A bonus story following on from Stay Connected in Your Relationship for our Chatter Community! We dive deep into the feedback from YOU, so this episode is specifically aimed at our Chatter community. Check back every week for your extra content as one of our closest community members 🫶🏼
Jul 21, 2024•17 min•Season 1Ep. 22
In this episode of Honey, We Need to Chat , we're diving into the everyday challenges of maintaining connection in relationships when life is chaotic. From navigating different interests and hobbies to keeping romance alive after kids, we share our own experiences and the small but powerful ways couples can stay emotionally engaged. We also reveal the feedback from our listener survey and share an inspiring listener story about how communication alone can be one of the most romantic things you d...
Jul 21, 2024•37 min•Season 1Ep. 22
In this bonus chat, we unpack a listener's story about contempt in their relationship and how it's affecting their marriage. We discuss practical ways to identify, address, and heal contempt, explore the role of communication, prioritising each other's needs, and creating space for connection and admiration. Join us as we reflect on overcoming contempt and rebuilding intimacy. ___________________________ Welcome to Honey, We Need to Chat, the ultimate real, honest podcast for couples about marri...
Jul 14, 2024•16 min•Season 1Ep. 21
Contempt is one of the most toxic communication patterns in a relationship, but what exactly is it, and how does it show up? In this episode, we break down the Gottman Institute’s Four Horsemen framework, focusing on contempt—what it looks like, why it’s so destructive, and how to overcome it. We also share listener write-ins, real-life examples, and research-backed strategies to shift from resentment to connection. Key Topics: ✔️ The Four Horsemen of Relationship Conflict (Gottman Institute) ✔️...
Jul 14, 2024•1 hr 1 min•Season 1Ep. 21
Want to know what resources have genuinely improved our relationship lately? In this bonus episode of "Honey, We Need to Chat," we celebrate 20 episodes by sharing the biggest personal insights, books we've been reading, and conversations we've been having. Join us as we talk openly about vulnerability, anxiety, control issues, and why storytelling is powerful for connection. ___________________________ Welcome to Honey, We Need to Chat, the ultimate real, honest podcast for couples about marria...
Jul 07, 2024•20 min•Season 1Ep. 20
In this milestone 20th episode , we take a step back and share our story —how we met, what shaped our relationship, and how intentional communication has played a huge role in making our marriage stronger. From our first meeting to navigating challenges together, we reflect on what has worked, what we’ve learned, and why relationship communication is at the core of everything we do. We also answer a listener’s relationship check-in question , sharing practical advice on how couples—whether newly...
Jul 07, 2024•57 min•Season 1Ep. 20
Do your insecurities ever create tension or confusion with your partner? In this bonus episode of "Honey, We Need to Chat," we explore a vulnerable Reddit story about relationship insecurities, anxiety, and burnout. We discuss practical strategies to manage insecurities, how to communicate your emotional needs clearly, and ways couples can support each other toward emotional growth. ___________________________ Welcome to Honey, We Need to Chat, the ultimate real, honest podcast for couples about...
Jul 01, 2024•11 min•Season 1Ep. 19
💬 Do insecurities sabotage your relationship? Whether it’s comparing yourself to your partner, feeling unheard, or struggling with self-doubt, insecurities can creep into even the strongest relationships. In this episode, we explore real stories of relationship insecurity, self-perception, and communication challenges. 🔹 What You'll Learn: ✔️ How unspoken insecurities impact connection ✔️ The dangers of comparison in relationships ✔️ Why validation and curiosity matter in partnerships ✔️ How t...
Jul 01, 2024•1 hr•Season 1Ep. 19
Ever wondered if reliving your past traumas could actually lead to deeper healing? In this bonus episode of "Honey, We Need to Chat," we share honest reflections from our intensive debriefing retreat in New Zealand. Discover the powerful insights we gained, the challenges we faced revisiting our experiences, and why storytelling can transform your relationship and emotional well-being. ___________________________ Welcome to Honey, We Need to Chat, the ultimate real, honest podcast for couples ab...
Jun 25, 2024•12 min•Season 1Ep. 18
In this special chit-chat episode, we reflect on our transformative intensive debrief retreat in New Zealand . This deep-dive experience helped us unpack personal and relational challenges, understand our individual stories, and strengthen our marriage through intentional communication. We break down:✔️ How the debrief process helped us work through past experiences ✔️ The biggest insights we gained about anxiety, control, and emotional triggers ✔️ How storytelling and recognizing personal losse...
Jun 23, 2024•23 min•Season 1Ep. 18
How do you approach sensitive health issues with your partner without causing hurt? In this bonus episode of Honey, We Need to Chat, we dive deep into a Reddit story where a husband struggles to discuss his wife's serious health and weight concerns. We explore: practical tools emotional sensitivity and why having those tough conversations is crucial for a healthy relationship. ___________________________ Welcome to Honey, We Need to Chat, the ultimate real, honest podcast for couples about marri...
Jun 16, 2024•18 min•Season 1Ep. 17
Ever found yourself struggling to bring up a difficult topic with your partner? In this episode, we dive into how to navigate hard conversations in relationships —without making things worse. From mismatched love languages to discussing insecurities, intimacy, and communication breakdowns, we explore real-life relationship dilemmas (via Reddit stories) and share practical ways to approach these tough talks with empathy and understanding. 🎙️ Topics Covered in This Episode: The right way to ask f...
Jun 16, 2024•1 hr 4 min•Season 1Ep. 17
Ever wondered why your partner doesn’t appreciate your thoughtful gestures as much as you'd expect? In this bonus episode of "Honey, We Need to Chat," we dive into our own Five Love Languages results, revealing surprising insights about meaningful gifts, heartfelt compliments, and why understanding each other's REAL love language is essential for deepening your relationship. ___________________________ Welcome to Honey, We Need to Chat, the ultimate real, honest podcast for couples about marriag...
Jun 09, 2024•18 min•Season 1Ep. 16
Do you know how your partner actually feels loved? The Five Love Languages could be the key to understanding why your efforts aren’t landing—or why your partner’s gestures don’t always feel meaningful to you. In this episode of Honey, We Need to Chat , we break down: 🔹 What the Five Love Languages really mean (and why they shift over time) 🔹 Our personal results —why Blair struggled with his, and how Amy’s completely changed 🔹 Why mismatched love languages lead to frustration (and how to brid...
Jun 09, 2024•35 min•Season 1Ep. 16
What happens when your partner shuts down, goes cold, or walks away—especially when you're desperate for connection? In this previously subscriber-only bonus drop, we read a raw Reddit story from someone whose boyfriend disappears emotionally whenever there's conflict. What starts as silence quickly becomes a lonely pattern—and she’s left questioning her worth and the future of their relationship. In this episode, we unpack: What stonewalling looks and feels like in real life Why shutting down i...
Jun 05, 2024•18 min•Season 1Ep. 15
Ever felt like your partner just shuts down during an argument? You might be dealing with stonewalling , one of the most toxic communication patterns in relationships. In this episode of Honey, We Need to Chat , we break down: 🔹 What stonewalling really is (and what it’s NOT) 🔹 Why your partner might be shutting down —is it a defense mechanism or something deeper? 🔹 How to break the cycle and create a relationship where both partners feel heard and respected We also dive into a listener-submi...
Jun 02, 2024•1 hr 9 min•Season 1Ep. 15
