In this week’s chit-chat episode, we’re tackling one of the biggest relationship pitfalls: assumptions. It’s easy to assume that your partner feels loved, understood, or valued, but what if they don’t? We reflect on how unspoken expectations can create tension, why couples misinterpret each other’s love languages, and how small shifts in communication can make all the difference. Plus, we dive into the response to a viral TikTok moment from our past episode, where Amy and Blair discuss vulnerabi...
May 26, 2024•27 min•Season 1Ep. 14
What if the mental load in your relationship is actually on your partner—and you're not sure how to help? This bonus drop was previously for subscribers only, but now it's available to everyone. In this emotionally layered Reddit story, we hear from a woman who wants to support her partner better but feels paralysed by deep-rooted trauma from her upbringing. She’s ready to grow, but haunted by the fear: what if I mess it up and they leave me? In this episode, we unpack: How past trauma can shape...
May 21, 2024•9 min•Season 1Ep. 13
Ever feel like you're the only one who sees the mess, remembers the appointments, or notices what needs to be done? This bonus drop was originally a subscriber-only extra, but now it's available to everyone! In this episode, we continue the conversation from our full-length episode on mental load—unpacking a viral list of everyday mental tasks that often go unseen (but never unfelt). From bedtime routines and safety habits to the emotional toll of “just let me know if you need help,” we break do...
May 21, 2024•18 min•Season 1Ep. 12
Feeling emotionally disconnected in your relationship? Struggling with communication, mental load, or feeling unheard by your partner? In this episode of Honey, We Need to Chat , we explore why partners feel alone in relationships and how to rebuild connection, communicate better, and work as a team. Join us as we break down listener-submitted stories and real-life Reddit threads about emotional distance, mental load imbalance, and relationship conflict. Plus, practical steps to improve communic...
May 20, 2024•1 hr 15 min•Season 1Ep. 13
Ever feel like you're juggling a hundred invisible tasks while your partner doesn’t seem to notice? Or maybe you’re the one who’s trying to help but keep getting told you’re missing the point? In this episode, Amy and Blair tackle the mental load in relationships —what it is, why it matters, and how to balance it better as a team. We dive into: Why "Just tell me if you need help" isn’t actually helpful The invisible responsibilities that often fall on one partner How men and women naturally hand...
May 12, 2024•56 min•Season 1Ep. 12
Is full honesty always helpful—or can it sometimes cause more harm than good? In this previously subscriber-only bonus drop, we dive into a Reddit story about a husband who “prides himself on honesty”... but drops a deeply uncomfortable confession about his ex right before a sweet holiday moment with his wife. We explore where the line is between honesty and unnecessary hurt, and how communication style can make or break emotional safety in a relationship. In this short but layered episode, we u...
May 06, 2024•11 min•Season 1Ep. 11
Ever had a conversation go south because of how you said something—rather than what you actually meant? In this episode, we break down the top communication mistakes couples make , why tone and wording matter more than you think, and how to reword your message to avoid unnecessary fights. Amy and Blair analyze real-life relationship dilemmas from Reddit , including: When your partner says something that unintentionally stings. How to repair hurt feelings without making things worse. Why some phr...
May 05, 2024•54 min•Season 1Ep. 11
📝 Episode Summary: Ever feel like you and your partner are more roommates than romantic partners ? Today, we’re unpacking what it means to be friend-zoned in a relationship—how it happens, why it sneaks up on couples, and what you can do to bring the spark back. 💬 In this episode, we discuss: ✔️ What the friend zone looks like in a long-term relationship ✔️ Why sarcasm and inside jokes can sometimes go too far ✔️ How to tell if your relationship has lost its romantic edge ✔️ The power of inten...
Apr 28, 2024•53 min•Season 1Ep. 10
Is it emotional cheating if your partner doesn’t shut down flirty behaviour at work? In this juicy bonus episode, we break down a Reddit story about a woman grappling with her boyfriend’s “work wife” and the blurry boundaries that follow. We unpack how seemingly small moments—like avoiding awkward conversations or soaking in flirtatious attention—can chip away at trust over time. We also dive into: When a boundary-crossing isn’t cheating, but still feels like betrayal Why “work wife” culture get...
Apr 22, 2024•22 min•Season 1Ep. 9
📝 Episode Summary: Some days are just heavy. Today, we’re talking about what happens when mental health dips, how it affects both partners, and how we’ve learned to navigate those rough patches together. Plus, we dive into a messy situation from Reddit where trust has been broken—not just between partners, but with family, too. 💬 In this episode, we share: ✔️ How mental health struggles impact relationships ✔️ The triggers that make hard days even harder ✔️ What to do when your partner’s famil...
Apr 21, 2024•50 min•Season 1Ep. 9
📝 Episode Summary: We all know that social media is a highlight reel, but let’s be honest—it’s not always the full story. Inspired by a trend on TikTok, we’re getting real about the things we wrestle with—the stuff we don’t usually share. From feeling overwhelmed at home to struggling with patience, self-doubt, and the sheer chaos of life, this episode is a deep dive into what’s really going on behind the scenes. 💬 In this episode, we share: ✔️ Why we struggle with being truly authentic online...
Apr 14, 2024•45 min•Season 1Ep. 8
📝 Episode Summary: Ever been caught off guard by something your partner said? Maybe it was a joke that stung, an offhanded comment about your appearance, or a boundary they don’t quite agree with. Some conversations in relationships are just hard —but avoiding them only makes things worse. In this Reddit Chat episode , we dive into: ✔️ What to do when your partner crosses a line ✔️ How insecurities affect communication (and attraction) ✔️ Setting healthy boundaries without feeling controlling ✔...
Apr 08, 2024•57 min•Season 1Ep. 7
📝 Episode Summary: Have you ever caught yourself stuck in a loop of intrusive thoughts? Whether it's self-doubt, worst-case scenarios, or over analyzing something your partner said, these thoughts can create unnecessary tension and emotional exhaustion. In this Chit-Chat episode , we explore: ✔️ What intrusive thoughts actually are (and why they happen) ✔️ How they impact communication and relationships ✔️ The difference between normal overthinking and harmful mental spirals ✔️ Practical techni...
Mar 31, 2024•32 min•Season 1Ep. 6
Is your relationship in trouble? We break down the Gottman Institute's Four Horsemen of Relationships - he 4 biggest communication traps that destroy relationships: Criticism, Contempt, Defensiveness, and Stonewalling . The good news? These don’t have to mean the end of your relationship! We discuss practical antidotes to improve communication, stop toxic patterns, and create a healthier connection with your partner. 🎙️ Hit play & start building a stronger relationship today! 💬 Join the Co...
Mar 19, 2024•44 min•Season 1Ep. 4
Struggling with setting boundaries in relationships ? We’re tackling real-life Reddit relationship stories , covering everything from overstepping in-laws to trust issues and sleep schedule conflicts . We explore how love languages impact boundary-setting , why intentional actions matter, and whether maintaining friendships with the opposite gender can cause issues in marriage. Boundaries can make or break relationships—let’s chat about how to set them the right way . 🎙️ Listen now & start ...
Mar 19, 2024•47 min•Season 1Ep. 3
Welcome to our first Chit-Chat episode! We’re getting real about marriage challenges, communication styles, and lessons from 9 years together . From premarital counseling insights to how we handle different communication styles , this episode is a fun mix of relationship reflections, humor, and candid chats . We also dive into some unexpected marriage revelations and share resources to strengthen your relationship. Got a topic you’d love us to cover? DM us or email honeyweneedtochat@gmail.com ! ...
Mar 19, 2024•25 min•Season 1Ep. 2
Old Title: Honey, We NEED to Chat with Blair and Amy Welcome to Honey, We Need to Chat ! In this first episode, we dive into the power of communication in relationships . From overcoming struggles in marriage to keeping the spark alive, we share our real-life experiences and practical communication strategies . We also explore how open and honest conversations can improve mental health and build stronger relationships. Whether you're dating, engaged, or married, this episode is packed with relat...
Mar 19, 2024•46 min•Season 1Ep. 1
