4. Chit-Chit: The Four Relationship Killers & How to Fix Them
Mar 19, 2024•44 min•Season 1Ep. 4
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Episode description
Is your relationship in trouble? We break down the Gottman Institute's Four Horsemen of Relationships - he 4 biggest communication traps that destroy relationships: Criticism, Contempt, Defensiveness, and Stonewalling.
The good news? These don’t have to mean the end of your relationship! We discuss practical antidotes to improve communication, stop toxic patterns, and create a healthier connection with your partner.
🎙️ Hit play & start building a stronger relationship today!
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