Hey Tribe! Welcome back to Make Your Own Magic October! In this episode, we got the chance to sit down with the enchanting Miala as we delved into the intriguing world of witchcraft and spirituality. Here's what you can expect to hear: Miala takes us on a personal journey, sharing her experience as a young mom and how she ventured from exotic dancer to voodoo priestess. We explore the difference between hoodoo and voodoo, shedding light on their distinct characteristics and cultural significance...
Oct 11, 2023•47 min
Hey Tribe! Welcome to October, our favorite month! In this episode, we explore the mystical world of magic and spirituality, diving deep into intriguing conversations that go beyond the surface. Join us as we delve into conversations about creating your own magic, embracing your true self, and forging meaningful connections. Get ready for a thought-provoking and empowering discussion that will leave you inspired to embrace the magic within. Expect to hear: Candid conversations about embracing se...
Oct 04, 2023•1 hr 9 min
Hey Tribe! Happy Wednesday. Today, Erica + Milah are diving headfirst into gender roles, their current trials + tribulations, and talk candidly about their friendship issues…there’s plenty of tears. Jamilah also breaks down the power of frequencies and how we’re meant to operate on “basic cable”… Just listen and it will all make sense! Expect to hear: Unraveling the mystery behind "ho-tep" and its role in modern society A recap of their ATL visit to The Honey Pot Headquarters and their book sign...
Sep 27, 2023•1 hr 20 min
Hey Tribe! It's time for another exciting episode of GMBC. In this episode, your hosts Erica and Milah sit down with the talented Durand Bernarr to explore the fascinating topic of preserving your inner child. Expect to hear: Durrand shares his personal experiences growing up in Cleveland and being homeschooled, and how his parents played a crucial role in nurturing his inner child. Discussion on the delicate balance between respect and fear in parent-child relationships, the importance of solo ...
Sep 20, 2023•1 hr 28 min
Hey Tribe! Happy Hump Day! Welcome back to Sexy September. In this episode, Erica and Jamilah share their personal journeys and insights on how to connect with pleasure and joy, especially for people of color, and the necessary adjustments in different environments. Get ready to make Sexy September unforgettable with their tips on tapping into your sensual self. Expect to hear: Their recent experiences with transformative breathe work The role of culture and upbringing in shaping our relationshi...
Sep 13, 2023•38 min
Hey Tribe! Happy Hump Day! It’s the first week of Sexy September and Good Momas sit down with one of their favorite Porn Stars, Alexis Texas! Tune in as Alexis shares her journey into the sex industry during college and so much more. Tune in as we dive deep into conversations about pleasure, sexuality, and self-discovery. Expect to hear: Alexis Texas opens up about her backstory, and how she actually isn’t from Texas! The life-altering moment of telling her parents about her career in the adult ...
Sep 06, 2023•59 min
Hey Tribe! It’s Wednesday!. We're diving deep into the world of motherhood, empowerment, and birthing magic with a special guest who radiates the wisdom and energy of Mother like no other. Get ready to be inspired by the one and only Glow Maven – Latham Thomas. Expect to hear: The best black breastfeeding week content you didn’t know you needed. Latham's own birthing experience ignited her determination to help other women navigate their paths and ultimately to the franchise that is Momma Glow D...
Aug 30, 2023•42 min
Hey Tribe! Get ready for a soul-stirring solo episode where we dive deep into the realms of creativity, growth, and self-love. Join us as we navigate the labyrinth of life's transformations and celebrate the art of being. Expect to hear: Our humorous "Death Pact" The vulnerabilities of aging, including Erica's thoughts on getting work done and the pervasive fear of growing older. Milah's empowering reminder to love ourselves unconditionally at every stage of the game. A thought-provoking explora...
Aug 23, 2023•56 min
Hey Tribe! Join us in this intimate solo episode where we dive into the art of finding joy amidst life's chaos. From the age-old sayings that haunt us when stress is absent, to the simple yet powerful habits that shape our perception of self, we explore the concept of joy in its rawest form. Expect to hear: Erica sharing her experience with microdosing, grounding herself in the present, and the unconscious ties to hustle culture Milah opening up about stressors, from recent moves to embracing ch...
Aug 16, 2023•1 hr 6 min
Hey Tribe! Get ready for another week of Bad Ass Birthing August featuring the woman behind the infamous Bad ass Mother Birther movement, Flor Cruz . Join the conversation as they delve into the world of birth, bodily autonomy, and empowering women through childbirth. Ofcourse, in perfect Good Mom fashion, the ladies offer an eye-opening and empowering episode sprinkled with some naughty little surprises. Expect to hear: Insights from Flor Cruz's journey in advocating for bodily autonomy and bui...
Aug 09, 2023•1 hr 31 min
Hey Tribe! This week the ladies are back from retreating and coming down from the Good Vibe high and getting back to "reality". Erica and Milah are chatting new movies, motherhood, and microdosing. They share how vulnerable they have become through retreating and the power of surrendering to the random urge to scream, cry or hoola hoop. Erica and Milah discuss the struggle of balancing work with being present with their kids. Also, hear how leading retreats has made them more open and led them b...
Aug 02, 2023•1 hr 27 min•Ep. 279
Hey Tribe! This week Good Moms sit down with the incredible fitness guru, motivational powerhouse, and phenomenal Mom, Massy Arias . In this candid and inspiring conversation, Massy shares her journey into fitness and how is saved her life. She also shares how challenging the last few years of life have been transitioning for marriage to single motherhood. Get ready to be motivated, laugh, and connect with Massy's infectious energy and passion for wellness and personal growth. Expect to hear: • ...
Jul 26, 2023•1 hr 52 min
Hey Tribe! It’s Wednesday! In this episode, we sit down with some of our favorite ladies from Pour Minds and cover a range of topics, from the wild adventures of our lesbian era to Milah's birthday celebration and daring Instagram posts. This convo is loaded with stories and affirmations to have you walking away knowing you can do absolutely anything. Expect to hear: Reflections of past relationships and the challenges of being in the public eye. Our need for self-expression Insecurities and the...
Jul 19, 2023•1 hr 30 min
On this week’s episode Good Moms are joined by singer, actress and mama Jordin Sparks. The ladies talk about the unrealistic expectations society places on young women and Jordin’s experience being held to the standard of “America’s Sweetheart” after winning American Idol at seventeen years old. Expect to hear: Jordin’s purity ring pact and how it impacted her career. How she met her husband and eloped in the ocean in Hawaii. How she’s overcome PTSD from previous relationships. The challenges sh...
Jul 12, 2023•1 hr 40 min
After 30 years of life, Orlando decides to start therapy... Gottman Trained Licensed Mental Health Counselor Mac Stanley offers therapy... Ménage À Mind. Years of therapy in one podcast. Social: Ménage À Mind - @Menageamind Mac Stanley - @Talk2mac_therapist Orlando Roye - @Wh_orlandoroye Patreon: www.patreon.com/menageamind See omnystudio.com/listener for privacy information....
Jul 11, 2023•4 min
This week Good Moms kick off the month with Free Woman July ! Who better to kick off the theme than Milah and Erica themselves. This week Erica reintroduces her lover for the third time, and calls out Milah for laughing when she wants to confide in her about her relationship and much more! Expect to hear: Good Moms hash it out as Erica shares her hestitation talking to Jamilah about her realtionship status. A deep dive into what makes the foundations of a successful relationship.the ladies conte...
Jul 05, 2023•1 hr 26 min•Ep. 274
Hey Tribe! Happy Hump Day. We are back with another episode with Husband, Father, celebrity trainer, Entrepreneur, Actor … a multifaceted man, to say the least, Six. He chats with the Good Moms about the importance of embracing your multidimensional self and defying limitations. Discover the secrets behind unlocking personal power, as Six reveals how he turned his life around and built a thriving career. Expect to hear: the significance of chasing dreams versus living them Insights to unlocking ...
Jun 28, 2023•1 hr 30 min
Hey Tribe! Get ready for a f*cking hilarious episode with seasoned actor, James Earl, who sits down with the Good Moms as his alter ego, Pastor Weed! James, who recently starred in the Hulu film, White Men Can’t Jump, discusses everything from smoking on the job and being a former pastor in training, to the experience of seeing the birth of his daughter and how it changed him forever. Expect to hear: How and why James created his alter ego, Pastor Weed, and the Smokin’ at Church Podcast. How can...
Jun 21, 2023•1 hr 42 min
Hey Tribe! It’s Wednesday! We're back with another episode. Get ready for an unfiltered and much-needed conversation as The Good Moms sit down with the one and only Rico Love. This episode is for the men out there, and trust us, they need to hear this! Expect to hear: Rico Love dropping truth bombs and keeping it real about relationships, personal growth, and the music industry. Rico shares his perspective on women not truly allowing men to be vulnerable and why it's imperative that we do. Rico ...
Jun 14, 2023•1 hr 29 min
Hey Tribe! We are coming to you today from Full Court Studios in NYC today with our friends Ler and Lionel. Get ready to laugh and dive into some hilarious unfiltered conversations with this hilarious duo! From sharing their craziest revenge story to ending relationships due to newly found Tiktok fame, this candid conversation holds back NOTHING. Ler and Lionel bring their unique perspectives and infectious energy to the Good Moms by way of Philly. Buckle up and enjoy the ride! Expect to hear: L...
Jun 07, 2023•53 min
Hey Tribe! We're back in the City of Angels, and we're buzzing with excitement recapping the whirlwind that was the launch of The Good Moms Guide To Making Bad Choices . Get ready as we reminisce, unpack, and share all the wild, heartfelt, and unforgettable moments from this incredible journey. Expect to hear: Behind-the-scenes stories from our book launch tour Reflections on the transformative power of sharing our stories Candid discussions about the challenges and victories of the book launch ...
May 31, 2023•1 hr 15 min
Hey Tribe! Grab your favorite cocktail and get ready for a special episode of Good Moms Bad Choices featuring the dynamic duo, Danielle and Adam from the Marriage and Martinis Podcast. Join us as we delve into the intricacies of relationships, body image, and the chaotic journey of parenting. Expect to hear: Unfiltered discussions on the challenges and triumphs of marriage Exploring the ups and downs with humor and vulnerability. Revealing the tried-and-true strategies and tools that transformed...
May 24, 2023•1 hr 17 min
Hey Tribe! This week for Good Moms May Erica and Milah dive into a candid conversation with Samia. She opens up about her journey through heartbreak and growth while committing to the love she desires and building her business as a single mother. Expect to hear: Navigating the complexities of motherhood and the valuable lessons learned along the way. Setting healthy boundaries and shattering societal norms. Embracing an empowered and healthy sex life, free from past fears and traumas. Insightful...
May 17, 2023•1 hr 8 min
Hey Tribe! This week for Good Moms May Erica and Milah bring on Jada Novah to talk about what being a good mom consists of: the power to put herself first sometimes as a woman. Whether it is career moves, having your husband watch your kids for the day, or even beginning your adult hoe phase there is power in choosing yourself as a woman. On the same coin, the girls discuss how being a strong woman ain’t always the right answer. Tap into the insightful conversation and join the girls in finding ...
May 10, 2023•1 hr 26 min
Hey Tribe! Erica and Milah start Good Moms Guide to May with a bang as the girls finally release their book A Good Moms Guide to Making Bad Choices!! The girls bring the Good Mom book club to you as they cover some of their most pivotal moments, funny stories, and valuable lessons they’ve learned on their journey of motherhood. Erica and Milah share profound experiences that have aided their right of passage to motherhood and their divine womanhood. The girls show that there is no universal stan...
May 03, 2023•1 hr 6 min
This could and SHOULD be you!✨ Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the @thegoodviberetreat was created for these reasons specifically! Today you're hearing from Rosie who joined us this past February! Our next trip is now open for registration. We're going to Sayulita, Mexico, and would love to have you there! Connect With Us: @ GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp —---------------...
Apr 28, 2023•4 min
Hey Tribe! Erica and Milah wrap up Plant Medicine April by connecting back to the basics of Plant medicine. The girls share exciting updates and prepare the Good Mom Tribe for a glow-up spiritually and intellectually. Erica and Milah share their profound experience in a Temezcal healing ceremony in Sayulita, Mexico, the next Good Vibes Retreat destination! This episode embraces the healing this month brought to our souls and prepares us for the rebirth to come. Expect to hear: Exciting announcem...
Apr 26, 2023•53 min
Hey Tribe! Welcome to the 3rd week of celebrating Plant Medicine April. This week, Erica and Milah ring in our favorite holiday, 4/20, with special guest, Lizzy Jeff, CEO of Zen & Kush! The girls light their blunts and tap into mother marijuana as Lizzy shares her journey with cannabis and how it has allowed her to reclaim her feminine power. The three share a ton of laughs and deep reflections on how to embrace all the things that allow women to reconnect with their bodies. This conversatio...
Apr 19, 2023•1 hr 35 min
Hey Tribe! Plant Medicine April is all about reaching your highest self through plants, and this week’s episode is taking us to new highs as Erica and Milah sit down with Mikaela, the guru for all things plant medicine. The girls chat about Mikaela’s experience getting into psychedelics and her discovery of these plants healing her body and her womb. Mikaela reveals the divine healing that comes from these plants as well as the extreme improvement they bring to our wombs. This insightful convers...
Apr 12, 2023•1 hr 12 min
This could and SHOULD be you!✨ Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the @thegoodviberetreat was created for these reasons specifically! Today you're hearing from Sensual Shaunte who joined us on the retreat with her wife this past February. She definitely kept the sensual juices alive for all of us and reminded us of the importance and magnitude of comradery that easily forms from a group of women getting together. Our next ...
Apr 06, 2023•3 min
