Chronicles of a Virgo podcast - podcast cover

Chronicles of a Virgo podcast

Chiquita Johnsonwww.spreaker.com
Welcome to "Chronicles of a Virgo," hosted by your favorite Virgo host Chiquita Johnson. This podcast takes a deep dive into the realm of mental health, healing, and personal growth. Join our host as she embark on candid conversations, sharing her own experiences and inviting guests to share their stories of triumph, resilience, and self-discovery.

This is a safe space where you can find solace and understanding, knowing that you are not alone in your journey. Through heartfelt conversations and thoughtful insights, we explore practical strategies, tools, and resources to support personal growth and healing.


Whether you're seeking guidance, inspiration, or simply a relatable conversation, this podcast is here to accompany you on your quest to live a more fulfilling and authentic life. So, join us as we uncover the beauty within the chaos and strive to create a world where mental health is valued, stigma is shattered, and personal growth is celebrated.

Get ready to embark on a transformative journey – welcome to "Chronicles of a Virgo"!

Episodes

Candid Conversation ft Jessica, Jeanelle and Shermonica

Welcome back to another wonderful episode of "Candid conversation with friends." This month guests were Jessica, Jeanelle and Shermonica who are all no strangers to "Chronicles of a Virgo podcast." In this episode, we discussed the overall importance of healing and self-discovery, personal experiences from our own healing journeys, and maintaining the proper mindset vs having a "fake it till you make it mindset" while healing. We were also able to give our own insight and thoughts on the overtur...

Jul 21, 20221 hr 34 minSeason 1Ep. 24

"My healing journey with chronic pain ft Serita Valmond”

This week, I had the opportunity to sit down and chat with certified life and chronic pain coach Ms. Serita Valmond. In this episode, we discussed Serita's healing journey after being diagnosed with chronic pain after being hit by a drunk driver. After being told by numerous doctors that there was nothing else that could be done for her treatment and tons of medication, Serita decided to take her healing into her own hands and learn ways to approach her health and pain management. Serita continu...

Jul 14, 20221 hr 24 minSeason 1Ep. 23

Relationship talk~healing during a breakup ft Zion

Bonus episode this week I sat down with Zion from "The All over podcast" as we discussed being able to heal while going through a breakup. If you are someone that needs some encouraging words or motivation while trying to navigate through a breakup, this episode is for you!! Check out Zion and Storm on their podcast: https://linktr.ee/alloverpod Other ways to follow me: Linktree: https://linktr.ee/chronicles_of_a_virgo Connect through email: [email protected] Disclaimer: This podcas...

Jul 07, 202247 minSeason 1Ep. 22

Candid Conversation with friends ft Jessica, Antonio Jones and Goddess Legend

Welcome back to another wonderful segment of "Candid Conversation with friends." In this episode, I was joined by my best friend Jessica and the lovely hosts of "Tales of Two Scorpios" Antonio Jones and Goddess Legend. We sat down and talked about healing after experiencing a toxic relationship and in some cases a toxic partner. Although everyone deals and heals with breakups differently, each of us talked about our own experiences as well as offering positive insight to anyone that could be dea...

Jul 01, 20221 hr 13 minSeason 1Ep. 21

"Living Authentic~LGBT Edition ft Mo and Awny K"

"Even if it makes others uncomfortable, I will love who I am.” ~ Janelle Monae In this episode, I had the opportunity to sit down with Mo host of the "Speaking of Solidarity" podcast and Awny K host of the "All in with Awny" podcast as we spoke about their ability to step into their true authentic selves as members of the LGBT+ community and live freely. Our hope is that with this episode, we are able to encourage others to live unapologetically as themselves despite any judgement or despair the...

Jun 24, 202248 minSeason 1Ep. 20

"Stop wasting your time"

When you are truly walking in your purpose and fulfilling your dreams, nothing should stand in the way of you moving forward. In this episode, I discuss being able to take a step out on Faith and do the things we been longing and aspiring to do. It's time to release the fear and stop waiting on others to support you and tell you when it's time to make changes. Just do it! The time is now! Tap in and get this encouraging but real word. Have you checked out this episode? https://anchor.fm/chronicl...

Jun 20, 202227 minSeason 1Ep. 19

"From trauma to triumph~ Healing from the inside out" ft Shermonica Slaughter

This week, I had the opportunity to sit down and speak with Shermonica Slaugher the host of "My Journey within Podcast." Shermonica is a 10-year survivor of Domestic Violence with a mission to Advocate for women and men who are victims of Domestic Violence, her life goal is to teach women/men that there is life after Domestic Abuse. In this episode, we discussed being able to see the light at the end of the tunnel after enduring domestic abuse or other traumatic experiences. Shermonica and I als...

Jun 06, 202259 minSeason 1Ep. 18

"The Aftermath: Residents from Buffalo Speak out"

In this episode, I had the opportunity to sit down and speak with Zion and Storm from "The All Over Podcast" as we discussed the aftermath and culture since the horrific mass shooting on May 14, 2022 in Buffalo, New York at the local Tops market. Zion and Storm both currently live in the neighborhood where this racially targeted tragedy took place. Zion and Storm was able to discuss the current culture of their neighborhood and how many others have been affected and ways other people can help th...

May 31, 202256 minSeason 1Ep. 16

When pain leads to compassion

In this episode, I discuss how my recent experience with battling covid-19 has contributed to my heighted compassion and love for my healing journey and others around me. If you are dealing with a tough situation at this time or even feeling stuck, tap in with this episode and get some motivation to push through and dominate your obstacles. Remember, things happen in divine timing and the marathon of life must continue. Follow me on social media: Instagram: https://instagram.com/chronicles_of_a_...

May 27, 202230 minSeason 1Ep. 16

“Getting out of my own way~ Learning to forgive” ft Shaylah Monique

In life, we have all faced situations and heartbreaks that have left us feeling stuck and even filled with rage. We did everything just to get by and in the meantime held so much resentment and anger towards others and even ourselves. We neglect ourselves and allow the inner critic in us to hold a place of negativity and hurt for others that soon diminish the hope for future positive relationships and even growth within ourselves. In this episode, I am joined by the beautiful Shaylah Monique the...

May 20, 20221 hr 10 minSeason 1Ep. 15

Finding peace while healing ft Jeanelle Tyson

It is not always easy recovering after experiencing traumatic situations in our lives. Many of us allow the preprogramming of our childhood and our environments to dictate our lives, but in some cases, we are forced into properly dealing with the issues that are in front of us. In this episode, I am joined by my best friend Jeanelle Tyson who is also the CEO of Cultural Beads collection a business that is pure representation of falling in love with your diving journey and embracing oneself. Jean...

Apr 22, 202242 minSeason 1Ep. 14

Standing in the shadows of my abuse.

In this weeks episode and in honor of Sexual Assault awareness month, I give my personal testimony from my own traumatic experience. I discuss my healing process and how I am now able to stand in my power and now allow my trauma to dictate my life during this journey. My hopes is that this episode brings more awareness in regards to Sexual assault as well as empower and motivate others to use their voice to stand in their power and not their pain. Resources: https://www.rainn.org/national-resour...

Apr 15, 202251 minSeason 1Ep. 13

Releasing the baggage

As we embark on our healing journeys, many times we lose sight of our main focus and in some cases we try to bring everyone around us on the journey. We are use to being the fixer and problem solver for others, that when we are supposed to be focusing on our on healing we are more concerned and consumed about the wellbeing of others. In this episode, I discuss the importance of "Releasing the baggage" from your life in order for you to fully elevate to another better and healed level. Quote refe...

Apr 08, 202219 minSeason 1Ep. 12

“The Marathon must continue”

After being gone for a few weeks, I am back! In this episode, we discuss being able to live life while being able to maneuver through grief and pain. If you are feeling stuck right now or need a little motivation to take the next step forward, this episode is for you! Lets go!!!! Quote reference: "Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life's search for love and wisdom." Follow us on social media: Ins...

Mar 25, 202223 minSeason 1Ep. 11

Moving while Mourning!

A painful part of life is experiencing unfortunate situations or even traumatic events. In many cases, these things will always make us stronger and have a positive message at the end! In this episode, I speak on how just recently losing my grandfather I will be allowing God to work through me while I heal but also mourning and moving at the same time. If you are someone who may feel stuck or just needs a bit of motivation, then this episode is waiting for you! Tap in and get encouraged and reme...

Mar 03, 202216 minSeason 1Ep. 10

Candid Conversation with friends featuring my besties Tiffany and Jessica

In this episode, we kick off the first session of "Candid Conversations with friends," as I sit down with my best friends Tiffany and Jessica and we discuss mental health and toxic relationships as it pertains to some celebrities that have been trending in the news lately. As mentioned in the episode, please check out the lovely Shannon Ramsey and her wonderful music that will be available on 3/1/22 on all major platforms. FAITH (Radio Edit) by Shannon Ramsey - DistroKid Follow us on social medi...

Feb 28, 20221 hr 28 minSeason 1Ep. 9

Navigating from the past

As we are journeying through life being able to release our past experiences can leave us feeling stuck or without a plan. In this episode, I offer a few suggestions that can assist in jump starting your navigation from the past! Part 1: Releasing the past EP https://anchor.fm/chroniclesofavirgo/episodes/Releasing-the-past-e1e6ic2 Quote Reference: “If you prioritize yourself, you are going to save yourself.” Gabrielle Union- Wade Follow us on social media: Instagram: https: https://instagram.com...

Feb 24, 202223 minSeason 1Ep. 8

Surviving the “Unknown”

In life, we have all experienced uncertain and unexpected encounters. In some instances, we may have even thought about giving up on life. For the first time ever, I openly speak on a personal time in which I navigated through a "unknown" situation in which it almost cost me my life. “Content Warning: Contains personal experience about suicidal ideation that could be triggering to some listeners." Quote Reference: "Sometimes you find yourself in the middle of nowhere and sometimes in the middle ...

Feb 18, 202233 minSeason 1Ep. 7

Releasing the past!

You can't move forward when your focused on the past. You will stay stuck as long as you allow those that have hurt you or experiences of your past to dictate which direction. If you are struggling to release your past and move forward, this episode is for you. Come get this healing!! Quote reference: "It's one of the greatest gifts you can give yourself, to forgive. Forgive everybody." Maya Angelou Follow us on social media: Instagram: https: https://instagram.com/chronicles_of_a_virgo?utm_medi...

Feb 10, 202229 minSeason 1Ep. 6

Oh! You tried it!

Feeling down and out? Thinking about throwing in the towel? Oh you tried it because giving up is NEVER an option. If you are someone that's in need of a little motivation or feeling like quitting, then this episode is for you! Follow us on social media: Instagram: https: https://instagram.com/chronicles_of_a_virgo?utm_medium=copy_link WordPress Blog site: https://chiquitascorner.wordpress.com/ Linktree: https://linktr.ee/chronicles_of_a_virgo Disclaimer: "This podcast and website represents the ...

Feb 02, 20229 minSeason 1Ep. 5

Protecting your peace

In this episode, I briefly discuss the importance of protecting your peace while prioritizing your mental health! It’s so easy to get consumed with our everyday lives that we lose focus of putting time into ourselves. If you struggle with this, then this episode is here to support you! Support resources: https://borislhensonfoundation.org/ https://suicidepreventionlifeline.org National Suicide prevention hotline: 1-800-273-8255 Text HOME to 741-741 Veterans crisis hotline: 1-800-273-8255 Follow ...

Jan 28, 202224 minSeason 1Ep. 4

The Positive shift

In this episode, I will respond to a listeners question pertaining to my personal mindset shift and certain things in my life that lead up to this journey! Episode 2: https://anchor.fm/chroniclesofavirgo/episodes/Is-it-for-you-or-for-them-e1d1unm Quote Reference: "I'm no longer accepting the things I cannot change instead I'm changing the things I cannot accept." Angela Davis Follow us on Social Media: Instagram: https: https://instagram.com/chronicles_of_a_virgo?utm_medium=copy_link WordPress B...

Jan 21, 202230 minSeason 1Ep. 3

Is it for you or for them?

Have you ever allowed others to stand in the way of you following your dreams or living in your purpose? How about valuing others opinion over your own? Well, if so then this message is for you! As promised, I will be dropping small jewels of positivity weekly and this one is for you!! Quote reference: “Don't let others box you into their idea of what they think you should be. A confined identity is a miserable way to exist. Be you and live free. Trust that in living true to yourself, you will a...

Jan 17, 202212 minSeason 1Ep. 2

Introducing Chronicles of a virgo

Welcome to the first official episode of Chronicles of a Virgo. My name is Chiquita Johnson and I am your favorite Virgo host. On this episode of Chronicles of a Virgo, I discuss my purpose of for creating this safe space and why I am turning my past pain into my purpose. Quote discussed in episode: “A wise woman wishes to be no one’s enemy; a wise woman refuses to be anyone’s victim.”– Maya Angelou Follow us on Social Media: Instagram: https://instagram.com/chronicles_of_a_virgo?utm_medium=copy...

Jan 14, 202221 minSeason 1Ep. 1
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