Protecting your peace

In this episode, I briefly discuss the importance of protecting your peace while prioritizing your mental health! It’s so easy to get consumed with our everyday lives that we lose focus of putting time into ourselves. If you struggle with this, then this episode is here to support you!  

Support resources:  

https://borislhensonfoundation.org/ 
https://suicidepreventionlifeline.org   

National Suicide prevention hotline: 1-800-273-8255 Text HOME to 741-741   

Veterans crisis hotline: 1-800-273-8255   

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Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to the show and website. Views and opinions expressed in the podcast and website are our own and do not represent the place of any mental health or medical professional." --- Support this podcast: https://podcasters.spotify.com/pod/show/chroniclesofavirgopodcast/support